Still no adult entertainment or self ejaculation since May 14th! Sometimes it's tempting to watch adult entertainment but I resist. I recently took two days off Penis Enlargement due to overtraining. Getting back into it tomorrow!!! Used the last two days to really hammer out my lifting routines. I'm 6 foot 2 and 190 lbs. I got a lean look and feelin fit!
 
AF3;547606 said:
The trick is to remove "will power" from the equation. Instead of making your goal to "not look at adult entertainment" or "not jerk off", make your goal to identify that lead to those behaviors and start there. Scrambling your patterns will stop giving your brain the familiar message that it's supposed to jerk off.

In other words:

Figure out when you tend to jerk off or look at adult entertainment, it will most likely follow some kind of habit pattern. For example, is it in the morning? If it is, identify the components of your "adult entertainment routine--"is it after or before you brush your teeth? If it's before you brush your teeth, then all you need to think about is brushing your teeth right after you wake up (you get the idea). Once you've identified those situations, transform the cues that precede them and put your brain in unfamiliar territory so it cements new patterns.

I've adapted a lot of this advice from the book "The Power of Habit", which goes into detail on modern psychology's model of how habits are formed (and how everybody from advertisers to football coaches gain leverage through this model).

GL

I love the mindset you have about it. It's spot on too. i will be seriously struggling with the next 5 days as i am alone. the wife and child are gone and that's typically pornapalooza for me! In the past i would jerk to adult entertainment at least twice a day in this up coming stretch, even if i was only 80% hard for some of them. As a matter of fact my balls hurt right now. This is my typical computer chair, time alone after work the first day that they are gone on a trip.

I can do it though, i plan on reporting next tuesday morning that i made it through this barrier and am going on 2 weeks strong.

peace out gang
 
My flaccid hang has been insane and I'm always turned on! No adult entertainment or mastubation!!!!!! Feels bomb glade I started this thread!
 
I have to be honest with myself and you guys going on this journey. I did look at adult entertainment for 20 mins last nite.

I kept it strictly buisness, towel raising, jelqing, edging and practicing reverse kegels (which they were amazing because i was ready to bust a nut a week ago) didn't ejaculate

I know that using it for Penis Enlargement is one of the things we are trying to avoid, but it's baby steps for me. if that's the worst i have done adult entertainment wise the last 12 days, i'll consider it a small victory and keep focused.
 
grapeape;548781 said:
I have to be honest with myself and you guys going on this journey. I did look at adult entertainment for 20 mins last nite.

I kept it strictly buisness, towel raising, jelqing, edging and practicing reverse kegels (which they were amazing because i was ready to bust a nut a week ago) didn't ejaculate

I know that using it for Penis Enlargement is one of the things we are trying to avoid, but it's baby steps for me. if that's the worst i have done adult entertainment wise the last 12 days, i'll consider it a small victory and keep focused.

For me the victory is becoming more my definition of pornography and my discipline to stay within safe and decent erotic expression without stepping into the pornographic world. All of my work in this is to further correct myself and bring more virtue and obedience to my morals and to further glorify God.

Masturbation in itself is not wrong by any rule ever put forward religiously. Masturbation, of course, is fueled by lust but where I am struggling is where lust becomes wrong and defining these guidelines. It is a very big undertaking but I have hope that I will come to some beautiful conclusions.

Great work in your own struggle and I pray that your journey is filled with self discovery and ultimately a discipline that will pour over into all parts of your like!
 
doublelongdaddy;548879 said:
For me the victory is becoming more my definition of pornography and my discipline to stay within safe and decent erotic expression without stepping into the pornographic world. All of my work in this is to further correct myself and bring more virtue and obedience to my morals and to further glorify God.

Masturbation in itself is not wrong by any rule ever put forward religiously. Masturbation, of course, is fueled by lust but where I am struggling is where lust becomes wrong and defining these guidelines. It is a very big undertaking but I have hope that I will come to some beautiful conclusions.

Great work in your own struggle and I pray that your journey is filled with self discovery and ultimately a discipline that will pour over into all parts of your like!

Thank you. Masturbation and lust seem to go hand in hand. That's a tall task to ask yourself to separate the two completely. I can see removing adultery from the masturbation and not fantasizing about women that you know are married. As far as lust goes though, I dont even know how one would eliminate that from the equation, all though if it can be done with a penis........i'm confident that you can conquer it!
 
doublelongdaddy;548879 said:
For me the victory is becoming more my definition of pornography and my discipline to stay within safe and decent erotic expression without stepping into the pornographic world. All of my work in this is to further correct myself and bring more virtue and obedience to my morals and to further glorify God.

Masturbation in itself is not wrong by any rule ever put forward religiously. Masturbation, of course, is fueled by lust but where I am struggling is where lust becomes wrong and defining these guidelines. It is a very big undertaking but I have hope that I will come to some beautiful conclusions.

Great work in your own struggle and I pray that your journey is filled with self discovery and ultimately a discipline that will pour over into all parts of your like!

HeyDLD, just out of curiosity so far what guidelines have you mapped out for yourself?
 
I'm drunk right now looking at a clothed pic of Christina Hendricks. It's tempting to bust a load but I'm gonna be strong an hold it in. I edged to it and was happy enough. I had captain and coke along with some beer. Almost finished the fifth with a buddy. Pretty fucked up ready to hit the hay. Staying free of adult entertainment is so easy and no masturbation is challenging but I haven't faltered. Love my libido level now! Carry on and commit!
 
Ok, so how are you guys doing so far? I've been suffering some EQ problems due to loss of libido (takes some time to get to 100% if there's not a really good adult entertainment in front of me). Old adult entertainment (the videos I used to watch for a while) got boring, new adult entertainment looks just like old one- nothing different- and let's just assume that adult entertainment got boring and no longer has the power to get me on the way it used to before (it gets me on, but not as much and as fast as I want it to take me). I decided I wanted to change something 10 minutes ago- when my girth work was over. How has adult entertainment abstinence affected your libido. With high libido level even a brick might turn you on -who knows rofl Please report how has you libido changed since the start of this and how you recommend me to improve it. If you're gonna recommend supplementation- I can afford it currently, thanks in advance :)
 
All I can say about regaining EQ from the psychological front is that it takes time. For some effects, less time, for others, more. In the two weeks I've abstained from adult entertainment, my hardness has risen slightly and as of today, I noticed my sensation is improving as well. Having paired adult entertainment with vigorous masturbation through underwear over the past few years, I think I acquired a slight numbness. I'm regaining more and more sensitivity as the days go by.
 
I cant say that my libido is higher or if blue balls are to blame. But it feels like my libido is better. The desire to look at adult entertainment is slowly fading but not with out a fight, the ability to restrain from self ejaculation seems much easier!
 
The first time I ever masturbated was 13 years ago, and I have regretted it ever since. Disgusted with the negative effect that adult entertainment has had on me, I deleted all of my adult entertainment this past February. During the past 13 years, the longest that I've been able to go without masturbating is 81 days, with my second longest being 50 days. Too many times have I felt "sorry for myself" and masturbated and or looked at adult entertainment. I hate giving into this and feel terrible afterwards as I know that this is not what God wants for me. I always intend that when I masturbate, that it will be my last time.

During the periods that I'm looking at adult entertainment, it unfortunately always leads me to having more sexual thoughts, which leads to other things. Women that look "o.k." all of a sudden look much better, and women that are beautiful go to beyond comprehension beautiful. During the periods when I'm not looking at adult entertainment or masturbating I'm more at peace and am much better able to fight back against these issues. What messes me up is that when I see an attractive woman and or a woman with huge breasts. All of a sudden, weakness hits me which leads me to sexual thoughts of intimacy with those women, which leads me wanting to or actuallying looking at adult entertainment and or masturbating.

To make matters more difficult for me is that I've been noticing women checking me out a lot more. I'm a scary looking dude in real life, so I can only assume that they're looking at my physique or crotch, which I have noticed women doing. I've been getting smiles, winks, lip licking and some have been going out of their way to talk to or look at me. Some of the are in relationships, so I'm not going to try anything, which leads to masturbation. 2 weeks ago, an IFBB Pro female bodybuilder went out of her way to talk to me. I just kept looking at and thinking about her legs and juggs, which lead me to masturbation (I dig buff chicks that are pretty). Earlier today, another hot female bodybuilder with implants and an off the hook body smiled right at me and was checking me out during my workout. This lead me to masturbating later.

When I did use adult entertainment in my p.e., I was having harder erections during my workout, but too many times would masturbate at the end while looking at topless videos of beautiful, fit and or busty women (I can't watch sex scenes as it ruins the fantasy). I think to myself: "how many gains did I squander because I was not strong enough in my self control"? The answser- too many. Since I cut adult entertainment out of my p.e., I am masturbating less and have had a girth increase (yeah!).

This would be a whole lot easier if I were in a coma and couldn't see or dream about women. I don't plan on losing my eyes, hands or penis anytime soon so all I can do is pray that one day that I will be mentally strong enough to not look at adult entertainment or masturbate ever again.
 
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Still no adult entertainment or self ejac except on my hook up buddies tits but I don't count that! I had a clamp sesh and my base closest to the clamp was 6.5!!!! I feel great and full.
 
zartan;550025 said:
During the periods that I'm looking at adult entertainment, it unfortunately always leads me to having more sexual thoughts, which leads to other things. Women that look "o.k." all of a sudden look much better, and women that are beautiful go to beyond comprehension beautiful. During the periods when I'm not looking at adult entertainment or masturbating I'm more at peace and am much better able to fight back against these issues. What messes me up is that when I see an attractive woman and or a woman with huge breasts. All of a sudden, weakness hits me which leads me to sexual thoughts of intimacy with those women, which leads me wanting to or actuallying looking at adult entertainment and or masturbating.

To make matters more difficult for me is that I've been noticing women checking me out a lot more. I'm a scary looking dude in real life, so I can only assume that they're looking at my physique or crotch, which I have noticed women doing. I've been getting smiles, winks, lip licking and some have been going out of their way to talk to or look at me. Some of the are in relationships, so I'm not going to try anything, which leads to masturbation. 2 weeks ago, an IFBB Pro female bodybuilder went out of her way to talk to me. I just kept looking at and thinking about her legs and juggs, which lead me to masturbation (I dig buff chicks that are pretty). Earlier today, another hot female bodybuilder with implants and an off the hook body smiled right at me and was checking me out during my workout. This lead me to masturbating later.

When I did use adult entertainment in my p.e., I was having harder erections during my workout, but too many times would masturbate at the end while looking at topless videos of beautiful, fit and or busty women (I can't watch sex scenes as it ruins the fantasy). I think to myself: "how many gains did I squander because I was not strong enough in my self control"? The answser- too many. Since I cut adult entertainment out of my p.e., I am masturbating less and have had a girth increase (yeah!).

I don't understand you. Are you abstaining yourself from sex. I mean- masturbation and watching adult entertainment is one thing, but abstaining yourself from sex is a whole different. You've had so many chances and yet you did nothing. Sex is not a disrespectful act- it is something beautiful, don't ignore these girls. When you do this- you are only hurting yourself, since this is in your nature- it is your instinct to desire sex. Go and fuck'em man!

Redwood- Nice, congrats on your expansion, sure is a LOT (do not mean Loss Of Tug rofl)
 
Zambrodom3;550034 said:
I don't understand you. Are you abstaining yourself from sex. I mean- masturbation and watching adult entertainment is one thing, but abstaining yourself from sex is a whole different. You've had so many chances and yet you did nothing. Sex is not a disrespectful act- it is something beautiful, don't ignore these girls. When you do this- you are only hurting yourself, since this is in your nature- it is your instinct to desire sex. Go and fuck'em man!

Redwood- Nice, congrats on your expansion, sure is a LOT (do not mean Loss Of Tug rofl)

Thanks man! Loss of tug? Ha
 
RedWood7;550057 said:
Thanks man! Loss of tug? Ha

If there is a loss of tug ever just stretch behind the cheeks.
 
For lack of a better term, I can't be fooling around any more. As you know men and women have different views on sex. For us men, we can view sex as a physical act and not become emotionally attached. The few women that I've messed around with saw it as more than physical, which unfortunately caused them to be hurt. I deeply regret hurting them, and know that adult entertainment played somewhat of a role in that. Sex has serious consequences, so too often I've taken the easy way out and masturbated as it doesn't involve any emotional, damaging or life changing issues with anybody else.

Masturbation and adult entertainment are not a solution, but pour gasoline on the problem as it takes away from any real or potential relationships. I've got to be a super man and abstain from sex until I'm married, thus I will awe my future wife with a spectacular penis and give her the greatest (and hopefully only?) sex she's ever had.
 
zartan;550112 said:
For lack of a better term, I can't be fooling around any more. As you know men and women have different views on sex. For us men, we can view sex as a physical act and not become emotionally attached. The few women that I've messed around with saw it as more than physical, which unfortunately caused them to be hurt. I deeply regret hurting them, and know that adult entertainment played somewhat of a role in that. Sex has serious consequences, so too often I've taken the easy way out and masturbated as it doesn't involve any emotional, damaging or life changing issues with anybody else.

Masturbation and adult entertainment are not a solution, but pour gasoline on the problem as it takes away from any real or potential relationships. I've got to be a super man and abstain from sex until I'm married, thus I will awe my future wife with a spectacular penis and give her the greatest (and hopefully only?) sex she's ever had.


I am the opposite when it comes to female's attractiveness when it comes to adult entertainment. The less i see exotic/freakish chicks that can (or will) do thing that 99.99% of the ladies we meet on a daily basis....the more i find women attractive.

Not to stray from a serious topic.....but how the hell did u gain 2" of girth?!?!
 
zartan;550112 said:
I've got to be a super man and abstain from sex until I'm married, thus I will awe my future wife with a spectacular penis and give her the greatest (and hopefully only?) sex she's ever had.

Hmm, can't you find someone who does not view sex as a spiritual act. I thought these women are much less than the ones that just want to be fucked. Sex is a wonderful experience- do not abstain yourself- find a fuck buddy or something. I'm telling this to you because I know that I'd be sorry for not having fun (on purpose) when I freely could. I don't know what women you meet with, but what I know is that there are a lot of women that would fit your requirements perfectly (ones that view this as a physical act only). I hope you find someone :)
 
Quick Update:


I understand this journey may be extremely difficult for some. Remeber this is an addiction. Our minds are used to seeing these images over and over in order to gain an erection. If you are having trouble going cold turkey on adult entertainment, try looking at just naked women (kindgirls.com) or watching clothed adult entertainment scenes on youtube. Think of this like methadone for a heroin addict. Limiting your viewing of this "soft-adult entertainment" will be your next step. Finally after you get down to less and less days of "soft-adult entertainment", try to go a week without anything but your mind. Use your mind to create your fantasy (this will be the lowest "methadone" dose you will recieve). Now force yourself to slowly not think of anything but just listen to music and feel that 'mind-body connection'. This will take a very long time to achieve and no doubt you may have a relapse or two but the final outcome is a free mind.
 
grapeape;550114 said:
I am the opposite when it comes to female's attractiveness when it comes to adult entertainment. The less i see exotic/freakish chicks that can (or will) do thing that 99.99% of the ladies we meet on a daily basis....the more i find women attractive.

Not to stray from a serious topic.....but how the hell did u gain 2" of girth?!?!


1) Without adult entertainment, I can appreciate the real beauty of women much more. No camera tricks, fantasies or appealing to lust and emotional needs- just real women.
2) Approx. 1 3/4" gain in 13 years- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] helped with more than half of the gain, with jelq variations and some clamping helping too.
 
grapeape;550430 said:
nice, i didnt know that

Are you applying sarcasm or you really didn't know? rofl Yeah, there are lots of cheapos there- there were some dudes that needed a cheap [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and I searched through the forum and found them a good deal, dayum, I would've told you too if you had told me back then! Keep an eye on this forum- I think you will find what you are looking for soon

http://www.mattersofsize.com/forum/...iscount-Penis-Enlargement-amp-Sexual-Products

:)
 
I haven't jerked off since a few days before this thread started. The addiction factor has completely shifted to Penis Enlargement. I get up at 5 every day and jelq for 15 min, then [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] for 5 min before i go to work. the last 2 days i had a chance to sleep in and my body woke me up at 4:45 both days, almost craving a jelq session. It's odd.....but good.
 
zartan;550388 said:
2) Approx. 1 3/4" gain in 13 years- [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] helped with more than half of the gain, with jelq variations and some clamping helping too.

No offence, but you only gained 1 3/4 inches in 13 years? I can understand why so many men lose faith in Penis Enlargement after some time. And I guess that gaining 3-4 inches in length is virtually impossible.
 
There might be solid info on this somewhere, but i think genetics may have to do with it as well. some people may have an easier time.

Mmass;551298 said:
No offence, but you only gained 1 3/4 inches in 13 years? I can understand why so many men lose faith in Penis Enlargement after some time. And I guess that gaining 3-4 inches in length is virtually impossible.
 
Mmass;551298 said:
No offence, but you only gained 1 3/4 inches in 13 years? I can understand why so many men lose faith in Penis Enlargement after some time. And I guess that gaining 3-4 inches in length is virtually impossible.

My 1 3/4" gain is for girth, not length. My erect length gain hasn't been as much, but I'm trying. rofl It's like weight training, sports or other physical stuff- some people are blessed more than others in certain areas and are able to make greater gains. Kingsnake started off huge, and gained about 1 1/2" of length, which is a lot. DLD gained 4 inches of length, so it's not impossible. I'm not saying that every male can gain 3-4 inches of length, as I obviously haven't (at least yet:cool:), but if you give up or get discouraged/negative, what gains would be made?
 
I failed after 20 days of this. I find myself looking for a dopamine release elsewhere. If anyone else is trying this, I'm using an App on my phone called "Habit Streak". Every morning it'll ask me "Did you look at adult entertainment or MB?". I'm going to keep trying.
 
PumperNickle;551947 said:
I failed after 20 days of this. I find myself looking for a dopamine release elsewhere. If anyone else is trying this, I'm using an App on my phone called "Habit Streak". Every morning it'll ask me "Did you look at adult entertainment or MB?". I'm going to keep trying.

I was at 8 days and messed up, so now I have to start again. Don't give up.
 
zartan;551809 said:
My 1 3/4" gain is for girth, not length. My erect length gain hasn't been as much, but I'm trying. rofl It's like weight training, sports or other physical stuff- some people are blessed more than others in certain areas and are able to make greater gains. Kingsnake started off huge, and gained about 1 1/2" of length, which is a lot. DLD gained 4 inches of length, so it's not impossible. I'm not saying that every male can gain 3-4 inches of length, as I obviously haven't (at least yet:cool:), but if you give up or get discouraged/negative, what gains would be made?

Yes, you're right. It's just easy to get discouraged when you see a guy like Kingsnake, who has been working intensively on Penis Enlargement for 4 years and still has only gained 1.5 inches in length (again, no offence). It makes you wonder if it's really worth it to spend so many hours every day on Penis Enlargement.
 
Hey guys, I don't know if this has been posted yet but its a great video, please watch.

[Invalid / inappropriate link removed.]

Happy & successful Penis Enlargementing!
 
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houseofr00bees;552580 said:
Hey guys, I don't know if this has been posted yet but its a great video, please watch.

[Invalid / inappropriate link removed.]

Happy & successful Penis Enlargementing!

yourbrainonporn.com and it's partner forum (I forgot the name) is great for info on recovering from adult entertainment desensitization. adult entertainment is not natural, do no overload!!!!
 
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about a year ago i went 2 months with no adult entertainment or jacking off. Besides a few edging slip ups . Im now at it agin im 3 days in and i know this is where it gets hard . I know after about a week or so i wont even really think about it .
 
Hey guys! I am currently working and have no access to internet (right now is one of the exceptions) and I have not watched adult entertainment for a while. My libido is lower than before so far. This is my feedback so far :)


P.S- I love the new site changes- awesome work,DLD! :)
 
No ejaculation for 16 days now. I was at 2 weeks with no adult entertainment, but had a slight mess up. I feel better mentally and spiritually, but my urges have been very strong. I just randomly saw a bunch of natually big breasted women during my travels earlier today, and my ex-girlfriend has been coming across my mind a lot. I must defeat this challenge.
 
zartan;558029 said:
No ejaculation for 16 days now. I was at 2 weeks with no adult entertainment, but had a slight mess up. I feel better mentally and spiritually, but my urges have been very strong. I just randomly saw a bunch of natually big breasted women during my travels earlier today, and my ex-girlfriend has been coming across my mind a lot. I must defeat this challenge.

What is your motivation to go on with the abstinence? Why do you do it (I know why I do, but want to hear your reason)? Explain to me my brother, how do you view masturbation and self ejaculation? What is masturbation for you? Define it, please :). I want to hear you, because I have read your previous posts on the same thread and as much as I remember you even abstained yourself from sex (I am not 100% sure, but I remember there was something similar). All the best my brother, Zam :)
 
Zambrodom3;558038 said:
What is your motivation to go on with the abstinence? Why do you do it (I know why I do, but want to hear your reason)? Explain to me my brother, how do you view masturbation and self ejaculation? What is masturbation for you? Define it, please :). I want to hear you, because I have read your previous posts on the same thread and as much as I remember you even abstained yourself from sex (I am not 100% sure, but I remember there was something similar). All the best my brother, Zam :)


With my response, please realize that I'm not trying to push my beliefs or point of view on to you. Abstinence- because I don't have kids, have never been married and am waiting for marriage. In the event that I do ever get married, I don't not want to rob my future wife of any experiences that I squandered elsewhere.

I'm personally opposed to masturbation/self ejaculation as it's not good for me physically, mentally or spiritually. I'm one of those guys whose potential gains were never realized because I couldn't control myself during or after a p.e. workout. If I have ejaculated before I hit the gym, I simply cannot train as hard or efficiently as I need and want to, which also mentally bothers me. With an ejaculation, my testosterone drops significantly, which really hampers my energy levels. Masturbation is self defeating for me and spiritually, is a barrier between me and God, which is something I do not want.

Having not ejaculated in 16 days now, I'm feeling better all the way around and haven't blown any potential gains. The visual temptations are there from women that I see in the store or at the gym, but defeating temptations builds character and helps make a man a man.
 
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