Hi all,

I'm starting this thread for myself to document my effort and progress in a public way to keep myself accountable and motivated.

I discovered Penis Enlargement a while back, but haven't gotten really serious about making it an everyday activity till just recently.

My current measurements are 6"(BP) x 4.5"(base). My short term goal is 6.5" by 5-5.5". I have no idea what my long term goal is yet, I'm just interested in the journey of getting bigger!

I am starting with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] every night, alternating between stretching and jelqing because I don't have time to squeeze both in every day. I am trying to do kegels all day, every day.

Let's see how it goes! I'm up for a measurement again 5/1, wish me luck!
 
Excellent way to stay motivated, I love these threads because you are not only helping yourself but motivating so many others.
 
doublelongdaddy;378976 said:
Excellent way to stay motivated, I love these threads because you are not only helping yourself but motivating so many others.

Thanks! I hope that this can eventually become an inspiration to others.

I've seen people say that anyone person with enough time and dedication can achieve length and girth goals of 2 inches. So I decided to set a long-term goal for myself of 8x6!

My recent workouts have been more intense than I have ever done, so I had to take a couple of days off to rest. I got back into it with manual stretches yesterday and ~800 wet jelqs today. Also my jelqing sessions usually end with masturbating so I am throwing in some edging and Supra slammers (holy shit these are hard). Right now I can only muster up the willpower to edge once, by the 2nd time it's just like FUUUUUU...*splat*

Also, I measured today, and am excited to report some progress! I clocked in at 6.25 length and a base girth of 4.75. My first base girth measurement was 5 and I was ecstatic, but I think that was because of some extra skin there. My midshaft and behind-the-glans girths also went up to 4.375 from 4.25, so that's good too. I really want more girth.

Instead of posting daily routines which would clutter up the thread I think I will post them weekly with a day-to-day breakdown of what I did that week.

Also, I recently switched to Vaseline for lubricant, and I have to say it is leagues above what I was using before. Just a little Vaseline can last for my whole workout, whereas with the previous one (Aveeno) I had to keep re-applying every 50-100 jelqs.

I'm excited to keep continuing this routine every day. Doing it every day is key for me to build a habit. Earlier I was trying to do both stretches and jelqs in 1 workout every other day, but splitting it up this way has done wonders for my consistency.
 
Quick update. Been continuing with every day routine, have only missed a couple of days so far. Measuring again soon!
 
cig08;380448 said:
Quick update. Been continuing with every day routine, have only missed a couple of days so far. Measuring again soon!

Looking forward to your gains!
 
Hi guys,

I eased up the past couple of weeks because of work - but that's not an excuse as I believe a man can make time for anything in his life that he is committed to.

With that in mind, I was able to work out twice this past week:
Thursday - manual stretches (down, front, up, btc) w/ 1 min hold on each position
Sunday - 30m wet jelq, 2 edge/supra slammer <-- NEED MORE WILLPOWER!

Been trying to kegel nonstop.

Shit, forgot to measure again today, will do tomorrow RAWR
 
Get that Penis Enlargement in on a solid schedule or it becomes too easy to forget.
 
doublelongdaddy;382275 said:
Get that Penis Enlargement in on a solid schedule or it becomes too easy to forget.

Too right man. Last week again only 1 day of Penis Enlargement (Monday).

I did manual stretches (down, front, up, btc). I discovered a GREAT btc stretch where once I get my penis locked down between my legs, I start leaning back with my torso and it feels like my ligs are about to pop! Was very intense and am looking forward to doing more this week.

I measured again today and got about the same (6.25 BPenis EnlargementL x 4.75/4.5/4.375 base/mid/glans girth).

Also resumed workout today with wet jelqs and 1 supra slammer. Still can't make it past the first edging, lol! Maybe because i hadn't masturbated in a while before today.
 
Yay, I'm back on the wagon! Been doing Penis Enlargement every day for almost a week now, today not included (going to do some manual stretches later tonight). I'll post daily routines in a bit.

I measured again today, and I seem to have made some slight gains! In particular, my base girth has increased to 5 inches or maybe even a little more!!! This is really cool. The girths for midshaft and glans just before the head have stayed the same though. Is there any reason why this might be happening? I want to increase those as well so that everything stays consistent.

Also I was a bit disappointed at no length gain as I have really been pushing it on the stretches. I'm patient though, I'll keep going at it every day and measuring every week for 2-3 more weeks before I give it up and decide to go on to more advanced exercises.
 
It sounds like you are on the right track. Keep consistent and stay on that horse. Consistent days strung together turn into gains.
 
Thanks DLD.

I'm reading a book on male multiple orgasm and its advice on PC exercises has led me to develop this daily kegel routine:
- 100 1-2 sec squeezes
- 50 5 sec squeezes
- 10 30 sec squeezes

I'm going to try doing that every day and see what happens, as well as add PC exercise to my record keeping!
 
Some general updates then day-by-day logs below.

I've been trying to get more intense in the workouts. I added DLD blasters and plyometric stretches for length, and my enhanced kegel workout has made girth exercises much more intense. I feel like I have much more control over the pump I get, and I'm better able to do Supra Slammers (I can get to 3 now before I explode on the 4th one). I've also started warming down with a hot shower, which feels excellent especially after a girth workout.

I measured today, and I got the following:

Length(NBP/BP): 5.5/6
Girth(Base/Mid/Glans): 5/4.5/4.5.

So I've gained 0.25 inches of girth! I'm getting a bit frustrated at not gaining length, in fact it seems like I went down about a quarter inch even though I feel a really good stretch anytime I do the manual stretches or DLD blasters. I'm not sure what to do. I'll keep at this routine for some more time, and then maybe incorporate some other stuff to see if it has a better effect. Any ideas?


6/21/2010
45 min wet jelq
2 supra slammers
jo
100-200 kg, some 5-sec and 30-sec kg

6/23/2010
30 min jelq
kegels throughout the day

6/24/2010
200 1sec kg during the day
manual stretch down out btc
10 dld blasters
30 plyometric stretches

6/27/2010
30-40 min of jelqs, last 10 min
95% erect with intense pressure
1 supra slammer

7/1/2010
100 kg
20-25 min wet jelq, lots of
intense/erect ones
2 supra slammers (NEED
TO DO MORE!)

7/2/2010
300 1-sec, 50 5-sec, 2 30-sec kg
manual stretch down front btc + cranks
20 dld blasters

7/3/2010
45 min jelq, start off non-intense
and not too erect, progressively get
much more intense and close to
erect
2 supra slammers (almost got 3).
Kegel strength key to getting supra
slammers

7/4/2010
200 1-sec kg
manual stretch down front
btc + cranks
10? Dld blasters
overall not great workout,
distracted by wliia

7/5/2010
200 1-sec, 10 5-sec kg
45 min wet jelq
2 supra slammer then I came
ROAR I WILL NOT BE DENIED, STARTED AGAIN
10 min wet jelq
1 supra slammer

7/6/2010
200 1-sec kg
manual stretch down front
btc + cranks
20 Dld blasters

7/7/2010
200 1-sec 20 5-sec kg
40 min wet jelq
3 supra slammers, jo on 4th
 
Took a couple of days off to rest.

Today got back into it:
- 250 1-sec kegels
- 30 min wet jelqing. I did ~15 min not so intense and then 15 min REALLY intense -- good adult entertainment, highly sexual, nearly erect and lots of pressure. felt great pump from it
- 3 supra slammers. these are so awesome, i can see my dick get bigger as i do them.

i'm sticking with the same girth routine since it's been working well recently. i do want to try some slow squash jelqs though, those look fun and super effective
 
Stay focused Cig, keep it up do not, I repeat, do not just give up. Have you been checking your bone pressed flaccid stretch length(bpfsl)? I'm on my second month now and when I first started I noticed some gains on my flaccid as well as my girth and I started noticing bpfsl. I soon gained 1 inch is bpfsl but had no gains in my bone pressed erect length(bpel). I just continued on and all of a sudden I had a growth spurt of one half inch in bpel. I now know that there is no stopping for me no matter what. Good luck!
 
Thanks all2real, I think those are words I need to hear. I really enjoy my girth routine compared to length routine. Here's what I did today:

150 1-sec kegels (really needs to be more)
downward stretches and cranks, outward stretches and cranks, btc stretches (i'd do cranks but i have no idea how they would work)
40 dld blasters

The thing that's frustrating me about manual exercises for length is that a lot of the time I can't get enough [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] or force with my hands to really feel it. I've tried using some talc powder, but since it's summer my palms get just a little sweaty and I lose my grip strength. Cranks and BTC stretches seem to give me the best pull on the ligs. I think I like DLD blasters a lot, it feels more targeted at the tunica (that's where I feel the stretch).

I'll try harder next time, this time I distracted myself by watching the simpsons (their new shit is really really good). Length exercises are pretty boring compared to the girth ones :P BUT THAT'S BULLSHIT IF I WANT A LONGER Penis EnlargementNIS, gotta stay focused.
 
cig08;388525 said:
I really enjoy my girth routine compared to length routine.

Do your length first thing when you wake up, you will barely notice your doing it and you can get it out of the way first thing. For me length was always mundane and boring but it does not take much brain power so doing it while I was tired never mattered much. I love doing girth when I am wide awake and able to get in a sexual mood, usually at night. This separation really helps my focus.
 
Hmmm, doing it in the morning sounds like an awesome idea. I'll try that tomorrow on my next length set.

Regarding BPFSL, I'm confused about where to put the ruler when measuring it. This guide (http://www.mattersofsize.com/forum/showthread.php?1758-How-to-Measure...A-Quick-Guide) says to place it "at the public bone on the side of the penis". If I do this it's about 6.8 inches, but I think placing the ruler on the side adds about a half inch as when I go from the top while doing flaccid stretch it's only 6.3. Is there a picture guide or something that shows where exactly to place the ruler?
 
I'll try harder next time, this time I distracted myself by watching the simpsons (their new shit is really really good)

The Simpsons? Cig, personally I like doing my routines in a closed room, very silent or very very low music, and very concentrated on my work without any distractions. I believe it is the right way for me.

BUT THAT'S BULLSHIT IF I WANT A LONGER Penis EnlargementNIS, gotta stay focused.

I like this!

Do your length first thing when you wake up, you will barely notice your doing it and you can get it out of the way first thing. For me length was always mundane and boring but it does not take much brain power so doing it while I was tired never mattered much. I love doing girth when I am wide awake and able to get in a sexual mood, usually at night. This separation really helps my focus.

give it a try, it might work for you.
 
cig08;388588 said:
Hmmm, doing it in the morning sounds like an awesome idea. I'll try that tomorrow on my next length set.

It really helps to do it first thing in the morning as there really needs to be little concentration doing length opposed to girth that requires a pretty complex thought pattern.
 
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