A Gain in Penis Size requires a Gain in Erection Quality!

[DLD]

Is doing kegels and taking recommended supplements enough in gaining good EQ or is there anything other to it than that?

Those are the two areas that will greatly benefit EQ. Erection Quality also responds well to a healthy diet and exercise routine.

 

[BassJasso]

Not that I'm a very experienced guy, but just to carve out the relevant parameters more precisely with respect to a profound response, that might be given by a vet and cos it interests me as well: did you experience lower EQ during your Penis Enlargement hiatus, too (thus it would be more likely an epiphenomenon of penile growth)? And did you still kegel during that time? I ask, because I had temporary EQ problems due to a fatigued PC muscle caused by daily kegeling. After a day of rest it worked fine again.

Now that I've thought back about those years, I didn't have any problems with my EQ back then. The lower EQ has sort of build itself up during the years and with some bad experiences that have brought me under mentally at times. I'd say that I did have some problems with my PC muscles cramping back when I was just starting out the kegel thing and finding out how to hold the squeezed feeling in there.

DLD: Thanks! Those are things that came to my mind too.

And of course there's our dear friend alcohol to mess things up too: I had a period about a year back when I drank pretty much and I didn't even realise how much it affected my EQ and general sexual appetite, but after I put the bottle down. The effects came to me for about a month after I gave the alco a rest. I almost didn't believe the sensations I had while masturbating (unluckily I didn't have a woman to mess around at that time) and I was horny almost all the time. Might be stating the obvious or repeating something, but just my thoughts on the matter.

 

[DLD]

Now that I've thought back about those years, I didn't have any problems with my EQ back then. The lower EQ has sort of build itself up during the years and with some bad experiences that have brought me under mentally at times. I'd say that I did have some problems with my PC muscles cramping back when I was just starting out the kegel thing and finding out how to hold the squeezed feeling in there.

DLD: Thanks! Those are things that came to my mind too.

And of course there's our dear friend alcohol to mess things up too: I had a period about a year back when I drank pretty much and I didn't even realise how much it affected my EQ and general sexual appetite, but after I put the bottle down. The effects came to me for about a month after I gave the alco a rest. I almost didn't believe the sensations I had while masturbating (unluckily I didn't have a woman to mess around at that time) and I was horny almost all the time. Might be stating the obvious or repeating something, but just my thoughts on the matter.

My alcohol problems were solved when I started drinking red wine instead of other alcohols. With red wine I can not over do it or I will just fall asleep (not pass out). Red wine is also good for the heart, or so they say. However, when I am drinking heavy alcohol my penis shrivels and erections strength is shit. Plus, my libido goes in the trash. Alcohol is something that is you do not have discipline, you simply can't touch it.

 

[Tahir Aqbar]

My alcohol problems were solved when I started drinking red wine instead of other alcohols. With red wine I can not over do it or I will just fall asleep (not pass out). Red wine is also good for the heart, or so they say. However, when I am drinking heavy alcohol my penis shrivels and erections strength is shit. Plus, my libido goes in the trash. Alcohol is something that is you do not have discipline, you simply can't touch it.

Important to know. I'm transferring to college where there is so much sex they have their own form of the herp. Now I know that I'll have an EQ advantage on all those other mother fuckers because I don't drink!

On a side note though, don't ya'll get like 110% EQ when stoned? Cause whenever I'm high I get unreasonably hard erections.

 

[BassJasso]

My alcohol problems were solved when I started drinking red wine instead of other alcohols. With red wine I can not over do it or I will just fall asleep (not pass out). Red wine is also good for the heart, or so they say. However, when I am drinking heavy alcohol my penis shrivels and erections strength is shit. Plus, my libido goes in the trash. Alcohol is something that is you do not have discipline, you simply can't touch it.

I kinda have the problem that I just don't fall asleep or pass out, I just keep on drinking. That's way I've taken it under control and just do the occasional blender with my friends. The effects of heavy drinking (or drinking heavy alcohols) is the same for me. Major shrinkage and lose of libido.

 

[DLD]

I kinda have the problem that I just don't fall asleep or pass out, I just keep on drinking. That's way I've taken it under control and just do the occasional blender with my friends. The effects of heavy drinking (or drinking heavy alcohols) is the same for me. Major shrinkage and lose of libido.

I also have a certain reverence for Red Wine, I don't ever want to abuse it. I think the most I was able to drink was 3 glasses of wine and I just fell asleep Vodka, that is a different story...on the hard stuff I am a demon.

 

[huge-girth]

Not at all but I do know you have been struggling. I hope this will help you and others who are not having great erection quality. I am happy you chimed in as I believe you issues stem from a psychological perspective and not physical. This will be explored in great detail as it is a common issue among men. The goals of this thread are to educate, learn, further develop and explore all facets of gaining and achieving rock hard erections.

Note: Erectile dysfunction is a disorder that is rarely rooted in a true physical sense, meaning the penis is not able to become erect because of physical problems. In most cases, ED is based in mental, obsessive loops. There is little difference in discouragement that is felt for either group but in most cases, erections return to normal when the thought cycle is broke. We will dig very deeply into this subject as it goes highly uncharted in pe.

Abstaining completely from masturbation, doing lots of kegels and a solid PE routine will help boost the erection level which will in turn help with more blood flow. The end result is true reflection of the actual penis size in erect state. Whatever gains that has been made will be visible.

 

[DLD]

Abstaining completely from masturbation, doing lots of kegels and a solid PE routine will help boost the erection level which will in turn help with more blood flow. The end result is true reflection of the actual penis size in erect state. Whatever gains that has been made will be visible.

Exactly my brother

 

[Shion]

I've started adding kegels to my strength training routine, whether I do PE that day or not, cuz it's a muscle regardless and it should be trained like one. My strength training routine is full body so I can do them 1 day on 1 day off. I do them in-between sets, which helps muscle recovery everywhere else.

If NoFap helps EQ, but YesFap helps length gains...to fap or not to fap; that is the question.

 

[9.5inchpro]

When I was with my first wife I never gave My wife orgasm thru penatration. I give my second wife orgasm thru oral and penatration with the help of 1,000 kegels everyday.

 

[Shion]

When I was with my first wife I never gave My wife orgasm thru penatration. I give my second wife orgasm thru oral and penatration with the help of 1,000 kegels everyday.

Did you work your way up to that or did you start with a certain amount?