MikeShlort;495788 said:Hey thanks a ton for all your help. I've never had it explained to me this well.
Do you mind if I ask you another question on here? I think your responses can be very useful to myself as well as others.
I wanted to ask you, do you think it is beneficial to wear an extender after hanging?
Also, do you think it's beneficial to do manual stretching before, after, or before and after hanging? I seem to be a tad longer (maybe .15") after a good manual stretching session, so would that be beneficial to incorporate with hanging? I was already going in the direction of hanging in the future, but I will likely start it in a month from now given that you and others who have figured out how to gain have suggested it to me.
My idea was that doing a 10-15 min manual stretch session, then a 10-20 min hanging session (gradually building up time/weight each day), then another 10-15 min manual session (maybe some DLD blasters and stretches) after the hanging, then slap on the extender for two hours. Would that be a good routine or would you suggest just hanging itself with no extender? I am also going to buy a LengthMaster because I believe I can gain another .25"-.5" of BPFSL doing basic manual stretching if I had the ability to pull as hard as I could with the added help of LM.
Let me know what you think.
ANd thanks again for all your useful information!
"I wanted to ask you, do you think it is beneficial to wear an extender after hanging?"
I do not wear an extender anymore, I only hang. Would it be beneficial? I guess it can be, but if you want my honest opinion, it is not necessary. If you are hanging 2-3 hours per day, especially when you reach heavier weights, your entire shaft will be sore. Hanging is ENOUGH; it attacks everything. You don't need any other devices. If you want to use an extender you can, but again, I don't believe it is necessary. Hang your sets in the morning, spend a few hours before work (get up early), and that is it! No more Penis Enlargement until the next morning of any kind.
"Also, do you think it's beneficial to do manual stretching before, after, or before and after hanging? I seem to be a tad longer (maybe .15") after a good manual stretching session, so would that be beneficial to incorporate with hanging?"
Again, you can do other forms of Penis Enlargement if you want to, but the beauty of hanging is that IT IS ALL YOU NEED. Why would you want to pull on your dick for an hour before you HANG for three hours? Hanging is many times more effective than manuals, so doing manuals before or after is really just a waste of time. I never do it.
"My idea was that doing a 10-15 min manual stretch session, then a 10-20 min hanging session (gradually building up time/weight each day), then another 10-15 min manual session (maybe some DLD blasters and stretches) after the hanging, then slap on the extender for two hours. Would that be a good routine or would you suggest just hanging itself with no extender? I am also going to buy a LengthMaster because I believe I can gain another .25"-.5" of BPFSL doing basic manual stretching if I had the ability to pull as hard as I could with the added help of LM."
If you are hanging, there is no reason to manually stretch or wear an extender. It's redundant. The amount of fatigue you will experience during hanging is much greater than any fatigue you will experience doing manuals or wearing an extender. I don't know what else to say except that there is no good reason to do it.
If you are benching 300 pounds at the gym, would you start benching 50 pounds on your first set before doing 300 pounds? Do you think that would help you in any way? Pointless, isn't it? All that will do is get you warmed up, but as far as making gains, it does nothing. It is the same for manual stretching vs. hanging. If you are doing the more intense one, no reason to incorporate the inferior one ... might as well just hang an extra set if you have the time, rather than pulling on it with your hand.