''The Mandingo Stretch'' As Named By Blue Whale

bigger62 · Jan 3, 2024

DLD said:
3 sets of 5 minutes is usually a good place to start.

Thank you

DLD · Jan 3, 2024

bigger62 said:
Thank you

No problem

bigger62 · Jul 13, 2024

Can you perform this stretch just with your right hand or do you have to switch between your left and right hand?

oldandlively · Jul 13, 2024

bigger62 said:
Can you perform this stretch just with your right hand or do you have to switch between your left and right hand?

Whichever hand most convenient to you. However, it's not just about one side preference. You need to balance it out or you'll causes a favored side of growth, creating an odd growth toward one side.

DLD · Jul 13, 2024

Why use this routine?

''The Mandingo Stretch'' As Named By Blue Whale

bigger62

New member

DLD

Double Long Daddy, The Guru

bigger62

New member

oldandlively

Age in PE is just a number

DLD

Double Long Daddy, The Guru

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