GeoKnight, I don't think excessive masturbation is good, but masturbating alone is much better than masturbating to �naked people movies�. I agree with DLD that if you're in a relationship and having sex regularly, you should try to not masturbate at all. I think �naked people movies� is where you get into really messing up your brain, like I did, and really hurting your sex drive. just you and your hand in an empty room once a day is not going to kill you. and hold on to your horniness, I would consider it a blessing rather than a curse. I'm 21 now and I wish I was as horny as I was 6 years ago...