ULTIM8GAINZ
New member
9/18/17
5m warmup stroke/massage
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] DRY, 7 sets, 6m each, 1m breaks(90% intensity for first 5min of each set, MAX intensity for last minute of each set)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Hardcore Stretches, 1 set all directions
5min firegoat rolls, massage & downward erect jelq to evenly distribute swelling
4 hours cock-ring at base
5m warmup stroke/massage
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] DRY, 7 sets, 6m each, 1m breaks(90% intensity for first 5min of each set, MAX intensity for last minute of each set)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Hardcore Stretches, 1 set all directions
5min firegoat rolls, massage & downward erect jelq to evenly distribute swelling
4 hours cock-ring at base