Quest To Achieve A Longbird Velociraptor Python...The Ruler of Earth
- Thread starter ULTIM8GAINZ
- Start date
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- Tags
- 7 inches 9 inch base girth clamping donut ring doublelongdaddy edging enormous erect exercise exercises extreme gain gaining gains girth girth gains glans growing hands inches jelq jelqs kegel kegels longbird malehanger newbie routine penis progress pumping reverse kegel routine sex short size ssj stretch velociraptor video
ULTIM8GAINZ
New member
9/28/17
ok well i aggravated my ring burns yesterday from the stretches so I focused on kegel today
10mins stroke/massage warmup
5mins erect clock bends
5mins erect bends
162 manual clamped erect kegel holds(9-12 secs each)
81 manual clamped erect reverse kegel holds(9-12 secs each)
5mins erect bends(in all directions)
ok well i aggravated my ring burns yesterday from the stretches so I focused on kegel today
10mins stroke/massage warmup
5mins erect clock bends
5mins erect bends
162 manual clamped erect kegel holds(9-12 secs each)
81 manual clamped erect reverse kegel holds(9-12 secs each)
5mins erect bends(in all directions)
ULTIM8GAINZ
New member
doublelongdaddy;741259 said:
no i'll get those soon, atm i've been using neosporin and it's healing well considering how long the sores were
probably a few more days before I can use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
ULTIM8GAINZ
New member
9/29/17
still healing the rings of fire so I worked around my usual [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] routine
15mins stroke/massage warmup
5mins erect clock bends
5mins erect bends all directions
81 manual clamped erect kegel holds(12-15 secs)
81 manual clamped erect reverse kegel holds(9-12 secs)
3 sets toilet compression squeezes(30 secs each segment)
5mins erect bends
5mins stroke/massage warm-down
still healing the rings of fire so I worked around my usual [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] routine
15mins stroke/massage warmup
5mins erect clock bends
5mins erect bends all directions
81 manual clamped erect kegel holds(12-15 secs)
81 manual clamped erect reverse kegel holds(9-12 secs)
3 sets toilet compression squeezes(30 secs each segment)
5mins erect bends
5mins stroke/massage warm-down
ULTIM8GAINZ
New member
9/30/17
*new equipment added: sunbeam heating pad*(will try soon)
*base ring of fire has healed, but scrotum still healing
so i was actually going to take the day off especially since i had 2 gym sessions, 1 morning, 1 early afternoon, but considering it's the last day of the month I figured i'd at least do a maintenance routine mostly for EQ and girth
10mins stroke/massage warmup
99 manual clamped erect kegel holds(12-15 secs)
10mins cock-ring while erect, some light edging and bends
63 manual clamped erect reverse kegels(12-15 secs)
5mins massage warm-down
*new equipment added: sunbeam heating pad*(will try soon)
*base ring of fire has healed, but scrotum still healing
so i was actually going to take the day off especially since i had 2 gym sessions, 1 morning, 1 early afternoon, but considering it's the last day of the month I figured i'd at least do a maintenance routine mostly for EQ and girth
10mins stroke/massage warmup
99 manual clamped erect kegel holds(12-15 secs)
10mins cock-ring while erect, some light edging and bends
63 manual clamped erect reverse kegels(12-15 secs)
5mins massage warm-down
ULTIM8GAINZ
New member
10/02/17
took off sunday, was out for the whole day after gym session
so monday, returned to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] but another unfortunate event as for some reason I have huge dark discoloration and burning sensation on my shaft skin after doing my regular 6-7 sets of 6 mins.
i've never had this issue before and i've done A LOT of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] work, even with some small few-day breaks like this one
i used neosporin on whole shatft as I have not got bassitration or hydrocortizone yet like DLD mentioned, so hopefully these other creams can heal this damage
anyway
5mins stroke/massage warmup
54 manual clamped erect kegels(9-12 secs)
36 manual clamped reverse kegels(9-12 secs)
5in erect bends all directions
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] DRY, 7 sets, 6mins each(90% intensity first 5mins, MAX last minute of each set)
5mins firegoat rolls and downward erect jelq
9 hours cock-ring
took off sunday, was out for the whole day after gym session
so monday, returned to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] but another unfortunate event as for some reason I have huge dark discoloration and burning sensation on my shaft skin after doing my regular 6-7 sets of 6 mins.
i've never had this issue before and i've done A LOT of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] work, even with some small few-day breaks like this one
i used neosporin on whole shatft as I have not got bassitration or hydrocortizone yet like DLD mentioned, so hopefully these other creams can heal this damage
anyway
5mins stroke/massage warmup
54 manual clamped erect kegels(9-12 secs)
36 manual clamped reverse kegels(9-12 secs)
5in erect bends all directions
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] DRY, 7 sets, 6mins each(90% intensity first 5mins, MAX last minute of each set)
5mins firegoat rolls and downward erect jelq
9 hours cock-ring
ULTIM8GAINZ
New member
yesterday 10/03/17
mostly [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], just been working out a lot getting really into fitness. need to translate what I do in fitness into PE
aggravated my terrible discoloration a bit, but seems the neosporin has ever so slightly alleviated the symptoms, hoefully soon I can get rid of this issue with so many tiny dark red spots
5mins stroke/massage warmup
18 manual clamped erect kegels(15-20 sec holds)
5mins erect reverse kegel bends(just combining a RK with bends)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] DRY, 6 sets, 6mins each, 1min breaks(same intensity pattern as b4)
10mins firegoat rolls and downward erect jelq warm-down
5 hours cock0ring
mostly [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], just been working out a lot getting really into fitness. need to translate what I do in fitness into PE
aggravated my terrible discoloration a bit, but seems the neosporin has ever so slightly alleviated the symptoms, hoefully soon I can get rid of this issue with so many tiny dark red spots
5mins stroke/massage warmup
18 manual clamped erect kegels(15-20 sec holds)
5mins erect reverse kegel bends(just combining a RK with bends)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] DRY, 6 sets, 6mins each, 1min breaks(same intensity pattern as b4)
10mins firegoat rolls and downward erect jelq warm-down
5 hours cock0ring
Last edited:
k18;741573 said:
Fitness and PE are perfect together and will enhance each other. A leaner body, smaller fat pad and low body fat will show much more penis than when you are overweight. This is real penis and just not visible because of the fat. Once this is gone the penis looks so much bigger. Add in PE and make growth while loosing weight you can double your results. I have always put these two hand in hand.
Big Schwanz Acht
@Big Schwanz Acht
k18 is effin' killin' it! playin' through the pain...that's an [words=http://www.mattersofsize.com/join-now.html]MOS[/words] MVP!
ULTIM8GAINZ
New member
thanks a lot guys, very motivational
and yea DLD right now I'm intermittent fasting almost daily while working out, which I read increases HGH dramatically(HGH levels are highest in morning and evening, and if you eat breakfast or too late of a dinner it suppresses your HGH and testosterone), so I try to eat a quality meal before 7. And of course working out actually extends your HGH production so you're not actually supposed to eat right after working out, but rather replenish yourself with a lot of water and trace minerals and certain compounds such as potassium, apple cider vinegar, quality salt ideally himalayan, vitamins A, D, K E, and lime juice. This all allows for enzymes to absorb nutrients into muscle better, which is ideal for fitness.
for instance while I'm intermittent fasting, I mix half teaspoon himalayan salt, a drop of creme of tartar powder(very high in potassium so use veery little), lime juice, and teaspoon of ACV into a gallon of water and drink that during the day, before, during, and after workouts too.
and yea DLD right now I'm intermittent fasting almost daily while working out, which I read increases HGH dramatically(HGH levels are highest in morning and evening, and if you eat breakfast or too late of a dinner it suppresses your HGH and testosterone), so I try to eat a quality meal before 7. And of course working out actually extends your HGH production so you're not actually supposed to eat right after working out, but rather replenish yourself with a lot of water and trace minerals and certain compounds such as potassium, apple cider vinegar, quality salt ideally himalayan, vitamins A, D, K E, and lime juice. This all allows for enzymes to absorb nutrients into muscle better, which is ideal for fitness.
for instance while I'm intermittent fasting, I mix half teaspoon himalayan salt, a drop of creme of tartar powder(very high in potassium so use veery little), lime juice, and teaspoon of ACV into a gallon of water and drink that during the day, before, during, and after workouts too.
ULTIM8GAINZ
New member
Mike3209;741761 said:
i don't remember i bought a bunch of different kinds of all sizes and thickness to test them out. some I got from amazon, some ebay, and some at sex shop.
my favorite one for the sack is a long and thick ring, it's shaped kind of like a car tire is what i what mean by long on the sides, it keeps the sack nice and low and enough space between the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pad and sack, but great in general
for base i either use a moderately tight silicone ring i think about 1.25" in unstretched diamater(always this size or larger for post-workout), or sometimes a tighter ring at 1" for more girth while edging or other girth work
try them out see what suits you
ULTIM8GAINZ
New member
10/04/17 yesterday
took a day off PE to let the shaft skin relax a bit. atm 60% of shaft skin has healed, the other 40% turned into tiny open red dot sores that have hardened and should shed soon(similar to if one were to scrape the elbow). so i guess this time somehow the skin expanded very highly and not enough oxygenation perhaps?
anyway i got in morning and evening fitness sessions yesterday. right now primarily chest, arm, back muscles, and hamstrings, adductors and quadriceps are growing.
took a day off PE to let the shaft skin relax a bit. atm 60% of shaft skin has healed, the other 40% turned into tiny open red dot sores that have hardened and should shed soon(similar to if one were to scrape the elbow). so i guess this time somehow the skin expanded very highly and not enough oxygenation perhaps?
anyway i got in morning and evening fitness sessions yesterday. right now primarily chest, arm, back muscles, and hamstrings, adductors and quadriceps are growing.
ULTIM8GAINZ
New member
only if I need to piss, otherwise I've always left it on and I'm also pretty busy when wearing it, either out and about, in the gym, or working
but perhaps I should take breaks during post-pe ring use? I didn't really wonder about that, I was trying to figure out exactly how my first rings of fire skin injury happened during PE. I just think it was because I was using a base ring and it pressing hard against the rim of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] gator. I should have always used my favorite long ring I was talking about, but for a month I was trying the short silicone on the sack, so it's possible the wrong ring for the sack was responsible but also keeping in mind I used a lot of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pressure these past few months as well
but perhaps I should take breaks during post-pe ring use? I didn't really wonder about that, I was trying to figure out exactly how my first rings of fire skin injury happened during PE. I just think it was because I was using a base ring and it pressing hard against the rim of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] gator. I should have always used my favorite long ring I was talking about, but for a month I was trying the short silicone on the sack, so it's possible the wrong ring for the sack was responsible but also keeping in mind I used a lot of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pressure these past few months as well