My Way of Doing Things

2 hours vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
30 minutes jelqing
testicular health exercise
Supra Slammer
Shower
 
well i'm kind of on an all out quest to reach 8 inches before summer next year so I ordered a 3 month supply of pro solution and when I can afford it will get another 3 month supply.
 
2 hours vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] - 30 minutes wet jelquing *mixing palm up palm down method*, Pyronese Bends, custom ball hang exercises, Supra Slammers, Shower
 
guys that read my routine and progress allow this to be an inspiration for you I work HARD at pe and in turn I have gained a lot. I hit it a lot harder then most newbie members so remember your penis can handle it go light for a week then hit it hard.
 
2 hours vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
30 minutes jelqing in 5 minute palm up 1 minute palm down sequence
Custom Testicular Hang Exercise
Supra Slammers
Shower
 
2 hours vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], 30 minutes jelqing same style as before, Testicular Custom Exercises, Supra Slammers 15 minute shower
 
2 hours 10 minutes vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], 30 minutes jelqing, 3 sets pyronese bends, my custom testicular health exercise and supra slammers then 15 minute shower. Good workout today.
 
it seems my gains have stopped so really looking forward to new program consisting of pills, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], bib starter and maybe [words=http://www.mattersofsize.com/join-now.html]power assist[/words] starting december 1st.
 
2 hours 10 minutes vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], 30 minutes jelqing, 3 sets pyronese bends, my custom testicular health exercise and supra slammers then 15 minute shower. Good workout today.
 
also on account of it being thanks giving I only did 1 hour 10 minutes of vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] today.
 
Hope you all had a good thanks giving. My bib starter is coming on monday and I get off house arrest thursday. Also thursday I start my new Penis Enlargement program. Mainly hanging. Can't wait so get ready to hear of pokey's gainsastic adventure.
 
1 hr 55 minutes vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. 15 minutes jelqing and supra slammer then a shower
 
thnx 15 minutes of manual stretching done gonna do 60 minutes with vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
 
2 hours vimax [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Shipping it out to friend tomorrow should be getting bib tomorrow. Gonna be intense.
 
I forgot to mention I started pro solution pills yesterday. I'm going to wait till february "YEAH FUCKING FEBRUARY" to measure. it's gonna be hard but worth it when I look at it and it's whacking my knee in february lol
 
[P]okey[B]ear said:
3rd morning after starting hanging no real soreness only if I really twist area where bib starter was. so far so good hope the gains will come fast as well.
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You say there is no soreness. But is there a really good burning sensation while hanging? Do you hang straight down? I have always felt a real good burn towards my last set, also I rotate my pelvis so I can feel the stretch more. Right now I just started hanging again like 2 weeks ago. I start of with 4 pounds for a really good warm up set, 10mins. Then go to 7.5lbs for 20mins, I always dry jelq or edge between sets to restore all of the blood flow to the penis. Then my last 2 sets are at 10lbs for 20mins. Man that last 5 mins is of the last set feels so freaking good! My flaccid has already been hanging longer than even with pumping!


Keep up the good work Pokey! I like your determanation!
 
i'm definantely really sore during the hanging crazed. The jelqing I do at the end of hanging is almost painful at points. I definantely feel a good pull while hanging I do it straight down 5 pounds 3 sets 20 minutes a set right now. I figure after 2 weeks I'll either increase the time or the weight but i'm leaning towards the time. I get off house arrest tomorrow to so I don't plan to be spending all day on Penis Enlargement.
 
[P]okey[B]ear said:
i'm definantely really sore during the hanging crazed. The jelqing I do at the end of hanging is almost painful at points. I definantely feel a good pull while hanging I do it straight down 5 pounds 3 sets 20 minutes a set right now. I figure after 2 weeks I'll either increase the time or the weight but i'm leaning towards the time. I get off house arrest tomorrow to so I don't plan to be spending all day on Penis Enlargement.
Click to expand...

You get off of house arrest tomorrow! Damn good job man! Just walk down that probation, it can be a bitch but I survived 5 years of that shit. But not before I did 3 years in Missouri DOC. I was young just like you at the time, fuck it nobody could tell me shit, because I knew! Well lets say I learned a valuable lesson from the time I was 19 to 24. I'm still learning lessons everyday! Pokey for your sake I hope you are not as crazy as I was at 19! Dude stay positive, learn, live and pro-sue all type of options of making money! Especially the things you have an interest. or skills in! Blah blah blah stop it ED! :) Good luck PB!
 
thanks a lot man that means a lot. I definantely learned my lesson this past 2 years has sucked major cock and I still have 4 months of parole then 2 years of probation. i'm just trying to not do anything stupid work hard to pay the restitution and play it str8.
 
Pokey...you must not be reading the instructions on hanging. Here is what you said:

"i'm definantely really sore during the hanging crazed. The jelqing I do at the end of hanging is almost painful at points. I definantely feel a good pull while hanging I do it straight down 5 pounds 3 sets 20 minutes a set right now. I figure after 2 weeks I'll either increase the time or the weight but i'm leaning towards the time."

You don't increse time, you increase weight. You don't want to go over the 20 minutes sets. GS
 
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