well guys here it is the 3 month mark for me and my gains have almost been non-existent for a month and i'm getting frustrated. No way i'm going to quit though I tried to go up in weight in hanging but it was too intense. I've been doing 1 hour of hanging, supra slammers and jelqing 6 days a week. Anything you guys think I should add on? Should I do manual stretching I just don't know i'm stuck.
well so here's what i've finally decided on. 3 days on 1 day off rotation for hanging and 20 minutes jelqing after hanging and on days off just take it easy.
1 set hanging 10 pounds weight is too big so I have to stand for entire set. 10 minutes jelqing. I had a girl over and she watched me do the whole thing lol i'm a freak
well I couldn't get the weight for the 3rd set and was too sore so I guess I need to move back to 7.5lbs. Clear example of someone moving too fast in weight while hanging. Don't make same mistake as me guys. Good luck.
was drunk so didn't do pe last night but tonight
3 sets hanging: 2 sets x 10 pounds [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] minutes, 1 set x 10 pounds x 15 minutes
10 minutes jelqing
shower
people are probably going to say like WTH? but at end of my hanging sets I like swinging weights with my cock for like last 2 minutes getting good tension pull I just hope it doesn't fly off oen day lol
oh noes he's back. So update while I was gone. I've gained from 5.5"-6.75" overall and I starting Penis Enlargement in September so that is 5 months 1.25 inches. I have been doing clamping sometimes in the morning but I do 1 hour of straight out hanging every night. I took about 2 weeks off and I gained .25" in that 2 weeks I guess it's true what they say if you give your penis a good resting period it will grow. I hit it for 5 months solid and took 2 weeks off for the first time since I missed a couple days with moving. Keep at it guys penis enlargement is all about consistency. I have been taking pro solution and am approaching the 3 month mark. I am considering changing from the bib hanger to the Max-Vac hanger as I have heard nothing but positive reviews. If you think their is anything I need to know about it please pm me. Thnx guys it's good to be back *lets see how long it last this time*