good job benefit...glad to hear that you moving on up the ruler....as for me..i have been slacking the last couple of weeks...after i got rid of the cold i had...worked picked up and had me working over time..once i leave the office i didn't feel like pulling, tugging, stretching nothing...i'm about to get back into it for March...i'm gonna measure tomorrow just to see if anything changed but i doubt it...we will see...good luck to everyone