MIJO's Progress Thread

[MIJO]

7 weeks had pass no gains
btw i have some problems with jelqing session after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i think sometimes i cant get that erection?

 

[DLD]

7 weeks had pass no gains
btw i have some problems with jelqing session after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i think sometimes i cant get that erection?

Sorry to hear this MIJO, have you checked bone-pressed, flaccid-stretched? This measurement may have increased which would be a good sign for future gains. Let me know that measurement.

 

[MIJO]

what is that bone pressure and flaccid-stretched?

 

[MIJO]

even today i try to jelq after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and i cant get that erection i dont know why but if you have any other program pls help?

 

[DLD]

what is that bone pressure and flaccid-stretched?

That is how you measure to check for length gains. When the penis is flaccid (soft) place a ruler firmly against your pubic bone and stretch your penis as far as you can up the ruler, this is your FSBP length. This is where gains in length usually show up first.

 

[DLD]

even today i try to jelq after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and i cant get that erection i dont know why but if you have any other program pls help?

Maybe you are training too much and experiencing fatigue? Take a day off and see if your erection quality improves.

 

[MIJO]

ok what abaout my jelqing its usles when it is not erect

 

[8incyclops]

Have you ever done the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]? or did i miss that in your posts,your training way to much i would stop rest for 2-3 weeks then start the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] your penis will heal and give you better EQ.

 

[MIJO]

no i did not try [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] cause i dont understand those streching and that keqel jelqs if you can explain it to me i can try that stuf

 

[MIJO]

you wanted to know my fsbp when i strech it I have a lot of skin and in that way it goes to 16cm but the penis head is at 13cm
so sad!

 

[DLD]

no i did not try [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] cause i dont understand those streching and that keqel jelqs if you can explain it to me i can try that stuf

Do you have a membership to the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Members Site? You can learn the exercises through video which makes it much easier to understand. What is it that you do not understand about stretching and jelqing?

 

[MIJO]

i know jelqin(basic wuth lubricant) and streching bellow the cheks(ass) how shoul i do that

 

[MIJO]

ok DLD can you give me some routine with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words](maybe just with him)

 

[8incyclops]

What don't you understand about the stretches? BTC is between the cheeks stretch your dick as far back as possible and hold the stretch you can also always jelq without the kegels,are you going to injure yourself again with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?

 

[MIJO]

ok then lets say i am goin to this like this
strech my dick
left 30 sec
right 30 sec
up 30 sec
down 30 sec
this 3x
and after this jelqs 300 (later 500)

 

[DLD]

ok then lets say i am goin to this like this
strech my dick
left 30 sec
right 30 sec
up 30 sec
down 30 sec
this 3x
and after this jelqs 300 (later 500)

Follow this:


DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]NEWBIE ROUTINE[/words]

Basic Stretching:
Behind The Cheeks to the Left: 30-seconds x 3
Behind The Cheeks to the Center: 30-seconds x 3
Behind The Cheeks to the Right: 30-secondsx 3

Straight Down to the Left: 30-secondsx 3
Straight Down to the Center: 30-secondsx 3
Straight Down to the Right: 30-secondsx 3
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-secondsx 3
Straight Out to the Center: 30-secondsx 3
Straight Out to the Right: 30-secondsx 3
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-secondsx 3
Straight Up to the Center: 30-secondsx 3
Straight Up to the Right: 30-secondsx 3
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

after 2 weeks - 600 2 Second Jelqs

After Jelq: Warm Down

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Testicle Health Massage

 

[MIJO]

PC Muscle Fitness
and those 25 cranks
100 quick Kegel squeezes
whats this?

 

[DLD]

whats this?

What is what?

 

[MIJO]

25-Cranks ---this
(my english is bad so i dont understand each word)

 

[DLD]

25-Cranks ---this
(my english is bad so i dont understand each word)

In a standing position, pull your flaccid penis straight out in front of you, crank your hand in a circular motion stretching the penis along this path. It is like stirring a pot of soup.

 

[DLD]

I do all my stretches and cranks sitting down. Is that alright or do you suggest standing up for all stretches and cranks. Thanks.

Sit down! Standing up takes so much effort I suggest an over sized LazyBoy recliner with massage and heat

 

[DLD]

Sounds comfy. Is there a way to do the BTC stretches sitting down? I don't see how it's possible but where there's a will there's a way. Or so I've been told.

Indeed there is, they are called DLD Lazy Ass Stretches.

 

[DLD]

Should the lazy ass stretches and the BTC stretches both be done or is it one or the other? Which way is more effective or are they the same? Thanks.

I would put more emphasis on the BTC as they are much more intense but if you are sitting for a lot of the day you should also get in some Lazy Ass Stretches.

 

[DLD]

Thanks for clarifying.

Once you pay me my $4.89 clarification fee I will say you are welcome

 

[DLD]

That sounds like highway robbery to me.

Use the coupon code, you will save $1.78

 

[MIJO]

dld i have some problems with erections could i do now only streching

???

 

[DLD]

dld i have some problems with erections could i do now only streching

???

Work through it, it will make you stronger. If it is so bad that you feel you can't then take a day or two off from girth work.

 

[MIJO]

ok tnx

 

[DLD]

ok tnx

How is erection quality now that some time has past? Are you getting better erections now?

 

[MIJO]

no i wasnt working for a week i am going to start again and see what i can do
if i continue to have problems i will do my workout with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

 

[DLD]

no i wasnt working for a week i am going to start again and see what i can do
if i continue to have problems i will do my workout with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

So your erection quality is still low after a weak of rest?

 

[MIJO]

i can get him up but but i didnt workout

 

[DLD]

i can get him up but but i didnt workout

So why are you holding back? Are you scared? I mean, you now have erection quality back, that should give you the reassurance that you will be OK. I really want to see you gain but I think you will need to take the risk!

 

[MIJO]

dld trust me,ill take any risk to gain but i think my mental state isnt ok (i am little bit obsessed of my size)i will start to workout ill try your [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and i hope so ill be back for 12 weeks with results I mean huge gains

 

[DLD]

dld trust me,ill take any risk to gain but i think my mental state isnt ok (i am little bit obsessed of my size)i will start to workout ill try your [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and i hope so ill be back for 12 weeks with results I mean huge gains

OK, take some time and get things in a better mental state, we will be here when you need us. When you do start up again work closely with us on the forum to keep you in the game and gaining.

 

[MIJO]

ok tnx ill start 24 septemper

 

[DLD]

ok tnx ill start 24 septemper

1 week! Relax, and enjoy the break but get yourself ready, I want to see you gaining big when you start up again.

 

[MIJO]

dld so far so good i can jelg but sometimes during jelq i have to jerk for 2 sec to get him up and continue is that ok?

 

[DLD]

dld so far so good i can jelg but sometimes during jelq i have to jerk for 2 sec to get him up and continue is that ok?

Just like me! That is perfect and absolutely normal!

 

[MIJO]

tnx

 

[MIJO]

DLD I am jelqing at 100% erection is that ok ?,and can I mastrubate after the routine (lets say 2 hours later)

 

[DLD]

DLD I am jelqing at 100% erection is that ok ?,and can I mastrubate after the routine (lets say 2 hours later)

That is absolutely perfect!

 

[MIJO]

DLD could you post some pictures of streching pls

 

[DLD]

DLD could you post some pictures of streching pls

What stretch?

 

[MIJO]

from a [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] some of them

 

[MIJO]

also DLD that [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] what you gave me to work(so far so good)is good but i dont do this

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

because I dont know what is this. I dont know the location of pc muscle and dont know how to do kegel squeezes, pls advise

 

[DLD]

also DLD that [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] what you gave me to work(so far so good)is good but i dont do this

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

because I dont know what is this. I dont know the location of pc muscle and dont know how to do kegel squeezes, pls advise

Kegels are a simple squeeze you make with the pelvic floor muscles. It is the same muscle reaction that you feel when you stop the flow of urine when you are peeing. It can also be found when you are erect and bounce your erection by flexing. It is a very simple routine but very powerful.

 

[MIJO]

do you have any videos or pictures to show?

 

[DLD]

I always try to do my kegels with a hard-on and bounce it up and down. It feels like it is a lot more powerful than doing it flaccid. So should I always do kegels and reverse kegels while hard??

Doing Kegels erect makes the exercise more intense because of the extra blood-weight of the erection. If you want to step it up even more try placing a wet washcloth on top of you erection and then kegel, even more intense. We are training muscles with this work so heavy lifting is a good thing.

 

[DLD]

Thanks for the reply!

Do you think reverse kegels should be done hard also?

I'm really liking the wet washcloth idea a lot.

Just want to make the exercises as intense as possible.:O

Reverse Kegels are usually used in stretching so most of the time you will want to be flaccid. If you are trying to use Kegels and Reverse Kegels for lasting longer then the RK's would be done erect.