Manimal's Quest

Saturday 15th December

Didn't have a lot of time today but managed the following:

Warm up (Rice sock)

300 wet jelqs (Kegeled before jelqs and squeezed medium - hard during the jelqs for 3 -5 secs. Used overhand and underhand grip.)

5 squeezes at full erection, clamping at base with my hand until maximum engorgement. Held each one for 5 secs.

Warm down (Rice sock)

Kegeled during the day

Had a small amount of donuting (fluid build up) at tip of foreskin after workout. This is due to jumping straight from 200 jelqs to 300 jelqs and I squeezed quite hard whilst jelqing. I'll have to calm down a little for tomorrow's exercises.


Gainers never quit and quitters never gain! (I love this saying)​
 
Awesome,

Im very glad to see that you are still with it man.

I read up a little bit about your disease. I have no pity for you.

You wouldn't want that from me.

One think that you do have - whether you want it or not is my respect.

I honour you for what you are taking on in this world.

I honour you for the extra challenges and feelings that you stand every day - in the face of, so that you can see your vision come alive.

You routine sounds brutal. Keep flowing man.
 
Monday 17th December

Missed my usual time slot for the exercises today (family stuff) which pissed me right off. Told myself I'd have to do the exercises later in the evening. Well when it came to evening time, did I feel like doing the exercises, did I bollocks with a capital 'B'. Had a couple of minutes sulking to myself and then thought the following:

Why am I doing the exercises?
What will I benefit from them?
Are the exercises worth it?
How will I feel tomorrow about not doing the exercises?

After thinking about these questions and my answers I had re-newed energy to complete the exercises. All I can say is that I think reading your progress log has spured me on Benefit. Cheers mate.

So anyway he's what I did:


Warm up (hot bath)

3 sets of the following stretches:

straight down centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs

3 sets of the following stretches:

straight out centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight out left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight out right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs


300 wet jelqs (Kegeled before each jelq and squeezed medium - hard during the jelqs for 3 -5 secs. Used overhand and underhand grip.)

Warm down (Rice sock 45 secs in microwave)

Kegels throughout the day

Gainers never quit and quitters never gain! (I love this saying)​
 
Hi Benefit

Thanks for taking the time to read up on my disease, that means a lot. Yeah it's a really bad disease to have to live with, I've had 3 operations already to remove parts of my bowel. It affects every part of my life due to pain, diarrhoea, arthritis, depression and other stuff. At least I don't have anything too serious like cancer or the like but I must be honest that's small consolation when I'm in agony!

If you've read my previous post you'll notice that some of your 'mental kung fu' seems to be rubbing off on me so thanks for that.

Keep pulling my friend.

Manimal​
 
Tuesday 18th December

Warm up (rice sock)

3 sets of the following stretches:

straight down centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs

3 sets of the following stretches:

straight out centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight out left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight out right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs


300 wet jelqs (Kegeled before each jelq and squeezed medium - hard during the jelqs for 3 -5 secs. Used overhand and underhand grip.)

5 x 10 sec squeezes (At 100% erect clamp at base with hand while kegeling in blood)

Warm down (Rice sock 45 secs in microwave)

Kegels throughout the day

Gainers never quit and quitters never gain! (I love this saying)​
 
Hey Manimal,

Just checking in to see how things are going?

I felt really inspired reading your post when your family stuff was happening.

Noticed how by asking yourself those few simple questions you changed your context - and action naturally flowed.

What self reflection do you get when you think about who you were that day? When you reflect on taking responsibility for your happiness in this world, and taking inspired action - despite how you felt?

That is the warrior hungry to be unleashed. Keep nurturing him.

I took the knowledge of you and used it with my workout today. You take on so much - and you keep moving.

I ask myself - what kind of a person does that?

A mad man?

A lunatic?

NO. Well.. maybe :p

A warrior. A brave human being committed to getting everything that he ever wanted from life - keep moving forward.
 
Wednesday 19th December

Rest day - forced on me though as I have a bad cold and felt really shitty.



Thursday 20th December

Warm up (rice sock 1 minute in microwave)

4 sets of the following stretches:

straight down centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs

3 sets of the following stretches:

straight out centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight out left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight out right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs


400 wet jelqs (Kegeled before each jelq and squeezed medium - hard during the jelqs for 3 -5 secs. Used overhand and underhand grip.)

10 x 10 sec squeezes (At 100% erect clamp at base with hand while kegeling in blood. I don't actual squeeze my penis but just hold the hand clamp.)

Warm down (Rice sock 45 secs in microwave)

Kegels throughout the day

Gainers never quit and quitters never gain! (I love this saying)​
 
Hi Benefit

I have been struggling with depression for a few years now due to my illness and often find simple tasks a struggle to complete. By using your questioning technique I managed to complete something that otherwise I probably would not have done that day. I will be trying to implement this technique into my daily life.

Noticed how by asking yourself those few simple questions you changed your context - and action naturally flowed.
Click to expand...


Yes I did notice and it's actual quite a simple yet very powerful technique to get things accomplished not only in Penis Enlargement but also in life aswell.

When I look back at the situation I feel proud that I managed to change something and turn it into a positive. I really have a problem with being positive but I think you've found something that is going to work for me and indirectly help with my depression.

You have given me a valuable life skill here my friend. Thanks for that, I salute you.

Manimal​
 
Hey!

Just dropping in to see how your workouts are going?

Things are good on my end, the usual stuff. I'm doing some lazy ass stretches while I write this, I don't want to stop tonight.

I'm glad to see you taking control of your context! Context is everything!

If you can completely own it and take responsbility for it - the future that you want will be yours.

Go deeper with this tool, like you have been. It can change everything!

Pull hard during the festive season!

Think.. if you work out 5 x a week until next christmas - you will have made massive gains! Furthermore - if the year is spent in FULL integrity with this value - you do your absoulte best, you utilize every resouce you can find - what do you see happening then?

If you take a stand for being THE ONE to create this incredible change in your life - you can blow 'average gains, and average size' out of the fucking water -

I'll be here, standing with you.


Have a great Xmas Man!
 
Yo Manimal??

Where have you been man?

Taking a long ass break over the new year or something?

No matter.

I hope everything is well on your end - drop me a line when you get a change and let me know what's up.

Peace
 
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