- Joined
- Jul 23, 2007
- Messages
- 1,173
I'm using the heavy duty static stretcher right after a bib hang. I use the medium version of the static only when I can't do the bib and the heavy duty. This is usually because I've strained myself with the bib and need a small break. I always like to rest whenever the smallest issue arises. Past experience has shown me that a 1-day break is better than a 3 week full stop.