July 16th
had sex twice, unit looks bigger / feels bigger????
had sex twice, unit looks bigger / feels bigger????
swingmaster68;389457 said:Wow.... You seem to be really pushing it maybe taking a break for 2 weeks then starting up again will allow you jump your growth. I would look towards a basic routine and know that slow and steady will keep you going. I do a ten minute warm up basic stretching in up position in three different directions for 30 to 45 secs, straight out in all three directions for same amount of time, straight down and do rotary stretches 20 cranks and end of each stretching position. I Jelq for 6 minutes to 4 to 5 sec and kegel. squeeze for 20 to 30 secs for 5 reps and flaccid bends for 20 to 30 secs in three directions( bend down, left and right) that is 1 rep and do 5 reps. I Jai stretch before normal stretches and after workout. I do 50 Kegels everyday and do a cool down with luke warm water for 45 to 1 minute. I always need my workout with 2 minutes of masterbating and end with good hard erection and no cuming. I do [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrapping for about 2 to 3 hours which helps with stretch. Using cool water helps keep flow of blood in the penis. I do ballooning and oriental massage on my off days. I wanted to see quick results when I started and I pushed hard and had stop because I seeing negative body clues and seeing no results. I gave penis a rest and started back a month later and took my time conditioning my penis to build up to more of advanced exercises. I am seeing positive results and don't judge by what you see from others. Everyone who does Penis Enlargement doesn't huge over night. A lot of members here have been doing it for years and set a goal and work towards that goal when you reach that goal then set another one. Find a basic routine on the site and had intensity by increasing the time of the exercises. Keep up the good work and you will get there. I am going for 9 in and 6 in girth.
the scientist;389610 said:Totally agree, i always do what i think is best in everything regardless of anything else,
DLD you need to write a book. Seriously man, a totally honest memoir would be fucking amazing, can see it as a number 1 best seller....
DLD whats your take on several light -medium Jelq sessions in a day???
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