July 19th
Tried [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], and a few other things, moderate girth session

- had sex three times

unit felt sore at the end of the night, not too bad
 
Wow.... You seem to be really pushing it maybe taking a break for 2 weeks then starting up again will allow you jump your growth. I would look towards a basic routine and know that slow and steady will keep you going. I do a ten minute warm up basic stretching in up position in three different directions for 30 to 45 secs, straight out in all three directions for same amount of time, straight down and do rotary stretches 20 cranks and end of each stretching position. I Jelq for 6 minutes to 4 to 5 sec and kegel. squeeze for 20 to 30 secs for 5 reps and flaccid bends for 20 to 30 secs in three directions( bend down, left and right) that is 1 rep and do 5 reps. I Jai stretch before normal stretches and after workout. I do 50 Kegels everyday and do a cool down with luke warm water for 45 to 1 minute. I always need my workout with 2 minutes of masterbating and end with good hard erection and no cuming. I do [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrapping for about 2 to 3 hours which helps with stretch. Using cool water helps keep flow of blood in the penis. I do ballooning and oriental massage on my off days. I wanted to see quick results when I started and I pushed hard and had stop because I seeing negative body clues and seeing no results. I gave penis a rest and started back a month later and took my time conditioning my penis to build up to more of advanced exercises. I am seeing positive results and don't judge by what you see from others. Everyone who does Penis Enlargement doesn't huge over night. A lot of members here have been doing it for years and set a goal and work towards that goal when you reach that goal then set another one. Find a basic routine on the site and had intensity by increasing the time of the exercises. Keep up the good work and you will get there. I am going for 9 in and 6 in girth.
 
swingmaster68;389457 said:
Wow.... You seem to be really pushing it maybe taking a break for 2 weeks then starting up again will allow you jump your growth. I would look towards a basic routine and know that slow and steady will keep you going. I do a ten minute warm up basic stretching in up position in three different directions for 30 to 45 secs, straight out in all three directions for same amount of time, straight down and do rotary stretches 20 cranks and end of each stretching position. I Jelq for 6 minutes to 4 to 5 sec and kegel. squeeze for 20 to 30 secs for 5 reps and flaccid bends for 20 to 30 secs in three directions( bend down, left and right) that is 1 rep and do 5 reps. I Jai stretch before normal stretches and after workout. I do 50 Kegels everyday and do a cool down with luke warm water for 45 to 1 minute. I always need my workout with 2 minutes of masterbating and end with good hard erection and no cuming. I do [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrapping for about 2 to 3 hours which helps with stretch. Using cool water helps keep flow of blood in the penis. I do ballooning and oriental massage on my off days. I wanted to see quick results when I started and I pushed hard and had stop because I seeing negative body clues and seeing no results. I gave penis a rest and started back a month later and took my time conditioning my penis to build up to more of advanced exercises. I am seeing positive results and don't judge by what you see from others. Everyone who does Penis Enlargement doesn't huge over night. A lot of members here have been doing it for years and set a goal and work towards that goal when you reach that goal then set another one. Find a basic routine on the site and had intensity by increasing the time of the exercises. Keep up the good work and you will get there. I am going for 9 in and 6 in girth.

That's semi- good advice, but I'm also a fan of letting men do what they want. He says he's after girth, he should do things that will help with that. Stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrapping and what not is length work. Flaccid bends...not really convinced they're anymore useful than ''JAI'' stretches. To each their own though.
 
It is hard to know if someone is doing too much as what works for some does not work for others. In my starting times I did Penis Enlargement for up to 8 hours a day with absolutely nothing but growth. I have seen some guys who will go for an hour 3 days a week and make gains. My best advice is to make a routine and stick with it long enough to see what is what. Never be scared to forge your own way and experiment with something new.
 
Totally agree, i always do what i think is best in everything regardless of anything else,
DLD you need to write a book. Seriously man, a totally honest memoir would be fucking amazing, can see it as a number 1 best seller....

DLD whats your take on several light -medium Jelq sessions in a day???
 
the scientist;389610 said:
Totally agree, i always do what i think is best in everything regardless of anything else,
DLD you need to write a book. Seriously man, a totally honest memoir would be fucking amazing, can see it as a number 1 best seller....

DLD whats your take on several light -medium Jelq sessions in a day???

Believe it or not, I have written most of my book already:)
 
Dude I was at the grocery store today, and I felt the island, ............. by the potatos- its as if I was under water and floating away from myself into everybody elses boats.
 
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