Quest To Achieve A Longbird Velociraptor Python...The Ruler of Earth

***10/24/17***

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] Dry, MAX Intensity, 1 set of 18mins, 3 sets of 6mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] HC stretches, 3 sets of down, straight out and up
5mins firegoat rolls & down jelq
9hrs CR
 
k18;743736 said:
***10/24/17***

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] Dry, MAX Intensity, 1 set of 18mins, 3 sets of 6mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] HC stretches, 3 sets of down, straight out and up
5mins firegoat rolls & down jelq
9hrs CR
Click to expand...


Looking good my Brother! If you need help on understanding these exercises let me know. Neither are filmed yet but hopefully we will have videos of both soon.
 
doublelongdaddy;743741 said:
Looking good my Brother! If you need help on understanding these exercises let me know. Neither are filmed yet but hopefully we will have videos of both soon.
Click to expand...

thank u for the sticky, gives me more motivation

i do have some serious questions regarding [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] week 1 stretches and also training in general...

for each stretch u instruct 3 sets of 30 secs. now do u recommend we do 3 sets in a row of a certain direction or should we do them in circuit format?

like for example 1 set BTC left, 1 set BTC middle, 1 set BTC right, and then repeat that circuit 3 times. or 3 sets in a row of each?

do u feel these different approaches will cause different gains? which would u recommend and why?

right now i feel it could be equal in end result but maybe not

it's basically shock stretch(3 sets in a row of same direction) VS sustainable stretch(circuit format)

so i'm trying to figure which one will cause quicker gains or does it even matter or maybe sustainable is healthier for EQ
 
***10/25/17***

Girth
5mins stroke/massage warmup
25mins erect manual clamped stimulated resistance RK to kegels(5-9secs RK hold followed imdtly by 5-9secs kegel hold)(moderate to high intensity about 70-75% to prevent over-stimulation which may lead to PONR)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] DRY, MAX intensity dropsets, 1 set of 18mins, 1 set of 12mins, 1 set of 6mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] HC stretches, 3 sets of down and up only
5mins firegoat rolls and down jelq
CR 5hrs
 
Last edited:
k18;743882 said:
***10/25/17***

Girth
5mins stroke/massage warmup
25mins erect manual clamped stimulated resistance RK to kegels(5-9secs RK hold followed imdtly by 5-9secs kegel hold)(moderate to high intensity about 70-75% to prevent over-stimulation which may lead to PONR)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] DRY, MAX intensity dropsets, 1 set of 18mins, 1 set of 12mins, 1 set of 6mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] HC stretches, 3 sets of down and up only
5mins firegoat rolls and down jelq
CR 5hrs
Click to expand...

Excellent work my Brother!
 
k18;743882 said:
***10/25/17***

Girth
5mins stroke/massage warmup
25mins erect manual clamped stimulated resistance RK to kegels(5-9secs RK hold followed imdtly by 5-9secs kegel hold)(moderate to high intensity about 70-75% to prevent over-stimulation which may lead to PONR)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] DRY, MAX intensity dropsets, 1 set of 18mins, 1 set of 12mins, 1 set of 6mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] HC stretches, 3 sets of down and up only
5mins firegoat rolls and down jelq
CR 5hrs
Click to expand...

the fuck is going on k18? wheres the breakdown for the routines of the week dickface?!

you had one job buddy, you blew it.

1e217x.jpg
 
***10/26/17***

Length
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Week 1 manual stretches(20mins)

Girth
25mins erect manual clamped stimulated resistance RK to kegel(5-9secs RK hold followed imdtly by 5-9secs kegel hold)(moderate to high intensity about 70-75% to prevent over-stimulation which may lead to PONR)
 
k18;744003 said:
***10/26/17***

Length
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Week 1 manual stretches(20mins)

Girth
25mins erect manual clamped stimulated resistance RK to kegel(5-9secs RK hold followed imdtly by 5-9secs kegel hold)(moderate to high intensity about 70-75% to prevent over-stimulation which may lead to PONR)
Click to expand...

Good job k18 maybe someone will through in a prize for my contest you and Lookn deserve it.
 
thank u for the contest and motivation. i've been pretty busy this month, but i make sure to participate in the contest and get my workouts in. the main reason i joined last month was for motivation and to cement a consistent approach, and so far so good. i'm happy to say now i will be consistent from now on with or without the contest because i formed a habit and made gains. now next step is to work on my length routine. from that point on switch things up or add new exercises once a current routine becomes too predictable or limited
 
Last edited:
rocky1243;743995 said:
the fuck is going on k18? wheres the breakdown for the routines of the week dickface?!

you had one job buddy, you blew it.

1e217x.jpg
Click to expand...

lol
 
***10/27/17***

Girth(morning session then had to go)
45mins erect manual clamped stimulated resistance RK to kegel(5-9secs RK hold followed imdtly by 5-9secs kegel hold)(moderate to high intensity 80%)

8hrs later

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] Dry, MAX intensity dropsets, 1st set 18mins, 2nd 12mins, 3rd 6mins, 4th 12mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] hc stretches, 6 sets of down and up only
5mins firegoat rolls and down jelq
CR 4hrs

let the games continue
 
thanks bro. i don't even measure at this point, i just see little results here and there adding up month by month if u will

i still need to upgrade my routine a bit to include high intensity jelqs which i feel are very effective and also to try other stuff, i've just been very inconsistent with jelqs. the high intensity ones are not easy so i need to keep pushing myself to do them until i become conditioned to it so that it becomes an additional habit

i may need to start doing 2 PE sessions per day, perhaps 1 in morning and 1 later, so maybe i'll do stretches and my type of kegels together in the first and the rest later
 
*10/28/17* day off

**10/29/17**

Length/Girth
10mins heating pad and massage
15mins [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] manual stretches week 1
15mins erect up jelq
5mins erect down jelq
20mins erect manual clamped stimulated resistance RK to kegel
 
k18;744129 said:
thanks bro. i don't even measure at this point, i just see little results here and there adding up month by month if u will
Click to expand...

I suggest measuring every 90 days to give any one routine a chance to prove itself.
 
The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] gauge gives me a daily 'check-in' to know I'm heading in the right direction...measuring day takes on a whole different set of issues (mainly maintaining EQ whilst holding cock/camera/ruler/dignity)
 
*10/30/17* day off

**10/31/17**

Length/Girth
5mins stroke/massage warmup
20mins [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] manual stretches week 1
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] MAX intensity dropsets, 1st set 18mins, 2nd 12mins, 3rd 6mins
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] hc stretches, 6 sets of down, straight out, up only
7hrs CR

have been and will be pretty busy until wednesday but still managing at least [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] and stretches. looking to reincorporate jelq and others after tmrw
 
Big Schwanz Acht;744274 said:
The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] gauge gives me a daily 'check-in' to know I'm heading in the right direction...measuring day takes on a whole different set of issues (mainly maintaining EQ whilst holding cock/camera/ruler/dignity)
Click to expand...

Yeah I should rephrase what I said:

Measure officially every 90 days
Measure girth expansion after every session to be sure there is expansion
Measure Bone-Pressed Flaccid-Stretched every 2 weeks to be sure length work is working
 
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