Purpose of Kegels

[DLD]

also, are there any flaccid girth exercises that i can do

Not really, flaccid girth work is kind of like ice skating on water

 

[jayyy]

dld, or anybody with experience,
whats the best manual length exercise that will get me good length in the quickest amount of time

 

[DLD]

dld, or anybody with experience,
whats the best manual length exercise that will get me good length in the quickest amount of time

[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]'s complete length routine is the fastest method of gaining length as it includes all the exercises, equipment and healing methods that work best together to bring faster results. I would say, as an independent exercise (routine) that was fully manual would be a combination of DLD Blasters with the Newbie Manual Stretches. These two exercises with some Expressive, low grip stretches, some PC work and an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words] Strap would be a worthy manual routine that will bring very quick gains too.

 

[jayyy]

ok thanks

 

[huge-girth]

Kegels exercise the entire body of the pelvic floor muscles. These are the muscles responsible for erections strength, the ability to hold more blood, and this is very important as the penis becomes larger. With length and girth comes the necessity to fill those new areas with enough blood to keep good erection quality and the exercise that does this is Kegels. Also, once more is learned on Kegels and Reverse Kegels many special abilities may be realized like having an orgasm and not losing erection or multiple, male orgasm and other very cool effects. They are the silent majority of the health of your penis and should be done with as much effort as stretching or jelqing or any other pe exercise.

Very informative.

 

[DLD]

Very informative.

Thanks my brother