Iwant8x6's routine and updates
- Thread starter Iwant8X6
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10-13-04
5 1/8th clamped
3:46 did a few f.whips and girth is 5 1/4th
12:38 5 3/8th
29:00 5 3/8ths
33:50 after 1 minute book smashing 5.5
50:00 book smashing 1 minute
up to 6
1:10- 1:30 jelq, and massage.
Conclusion book smashing is what is exploding my girth. I am going to do them in the beginning of my routine, and raise the number that I do. I go to 6 inch girth by the end of my session. If I can keep 6 longer, should expand more, allowing me for better gains.
Routine is every other day.
5 1/8th clamped
3:46 did a few f.whips and girth is 5 1/4th
12:38 5 3/8th
29:00 5 3/8ths
33:50 after 1 minute book smashing 5.5
50:00 book smashing 1 minute
up to 6
1:10- 1:30 jelq, and massage.
Conclusion book smashing is what is exploding my girth. I am going to do them in the beginning of my routine, and raise the number that I do. I go to 6 inch girth by the end of my session. If I can keep 6 longer, should expand more, allowing me for better gains.
Routine is every other day.
How much of the 6" would you say is fluid? Either way, being able to feel a 6er is fucking sweet. I'm glad you started doing the book smashing thing, is that for your hoomework assingment? I can't wait til some dudes see your expansion with the fulcrum whips and book smashers - I think we might need to come up with a custom Iwant8x6 routine and sell it for hundreds.
10-15-04
5 1/4th expansion
5:35-6:35 (bs) book smashes
7:35-5 3/8
8:17-9:17 bs
13:42 5 3/8th
1444-1544 bs
24-25 BS
2823-2923 BS
33:58 5.5
43:20-44:30 BS
finsihed 55 minutes with 5.5 pump
I was having issues with the clamp. more like the padding. I think I may have to go to a small clamp with less padding.
I find it crucial to have a good clamped state to get the 5.5+ engorgement
In between the book smashes I usually do a lot of fulcrum whips, and squeezes, but I didn't that many this routine. I wanted to see if I did mostly book smashes how much
more expansion I got. I see that for me book smashes are working better when I have done lots of fulcrum whips, and squeezes prior, and during.
So I will be sure to to start logging number of exercises and reps I do.
5 1/4th expansion
5:35-6:35 (bs) book smashes
7:35-5 3/8
8:17-9:17 bs
13:42 5 3/8th
1444-1544 bs
24-25 BS
2823-2923 BS
33:58 5.5
43:20-44:30 BS
finsihed 55 minutes with 5.5 pump
I was having issues with the clamp. more like the padding. I think I may have to go to a small clamp with less padding.
I find it crucial to have a good clamped state to get the 5.5+ engorgement
In between the book smashes I usually do a lot of fulcrum whips, and squeezes, but I didn't that many this routine. I wanted to see if I did mostly book smashes how much
more expansion I got. I see that for me book smashes are working better when I have done lots of fulcrum whips, and squeezes prior, and during.
So I will be sure to to start logging number of exercises and reps I do.
10-17-04
started the session making sure I had the clamp on really good. The viens were bulging out, and the head was very hard filled with blood.
I did h 10 minutes under the clamp.
2:54 Uli
8:36 measured 5 3/8ths
9:30-10:30 Book Smash (BS)
12:40 measured 5 3/8ths
18:32 BS
Fulcrum whips
23:28 measured 5.5
26:30-27:30 BS
40-41 BS
43 measured 6 5/8ths
Fulcrum whips
45 measured 5 3/4ths
jelqing afterwards, but it was too intense. I wanted out of the clamp.
1h:10m- released clamp
some massaging and more jelqing.
after girth was 5.5
put cock ring on
8 hours later have 5 inch girth
What I did not record was my sets of the different squeezes, and also I did not include in areas where I did squeezes. My goal was to increase expansion.
So I don't keep track of number of sets. The total work out was 1hour, and 20 minutes.
started the session making sure I had the clamp on really good. The viens were bulging out, and the head was very hard filled with blood.
I did h 10 minutes under the clamp.
2:54 Uli
8:36 measured 5 3/8ths
9:30-10:30 Book Smash (BS)
12:40 measured 5 3/8ths
18:32 BS
Fulcrum whips
23:28 measured 5.5
26:30-27:30 BS
40-41 BS
43 measured 6 5/8ths
Fulcrum whips
45 measured 5 3/4ths
jelqing afterwards, but it was too intense. I wanted out of the clamp.
1h:10m- released clamp
some massaging and more jelqing.
after girth was 5.5
put cock ring on
8 hours later have 5 inch girth
What I did not record was my sets of the different squeezes, and also I did not include in areas where I did squeezes. My goal was to increase expansion.
So I don't keep track of number of sets. The total work out was 1hour, and 20 minutes.
You may want to dumb those numbers down a little bit, for our sake and yours. Maybe an update every 5-10 minutes or so, to keep you from losing steam during your workouts and for us to be able to read it a little better.
When you say 8 hours later you have a 5" girth, is that flaccid? I would think, since you are 5+ erect right now, correct?
I think your one on one off routine is doing you a lot of good, you seem to be getting really good results. You seem to have found a niche in your routine you really like, that's awesome. I can't wait to see you do a cold measurement, I'm cheering for you!
When you say 8 hours later you have a 5" girth, is that flaccid? I would think, since you are 5+ erect right now, correct?
I think your one on one off routine is doing you a lot of good, you seem to be getting really good results. You seem to have found a niche in your routine you really like, that's awesome. I can't wait to see you do a cold measurement, I'm cheering for you!
Hahahahah . . . gurgle .. . hehehheeh. . . Oh shit!@ I'm gonna bust a gut!!!AlloyCG said:
Good routine. The numbers don't bother me, but then again, my dad is an engineer and I'm a perfectionist. . . rofl Personally, I like more detail. It is better than some of the logs that I've seen (no names, please) that just give measurements. . .
10-19-04
My girth is looking good, I think I am making some gains. Just need to solidify them.
5 3/8ths at start
3:320-5:20 Back to back book Smashes(BS) top, and sides.
I noticed it was harder to get erection after that. I also learned that my clamp was too tight at times to regain erection back quickly. As soon as I lessened it a click, my erection popped right back up.
1050-1150 BS
15:44 masured 5 3/8ths
20:21:40 BS
27:43 measured 5 3/4ths
28:56-29:56 BS
32:06 measured 5 3/4ths
36:10 measured 6 In
38:40-39:50 BS
54:11 measured 6 In
1hour 6 min work out
Its 10 hours since my workout, and my flaccid state in 5 inches.
My girth is looking good, I think I am making some gains. Just need to solidify them.
5 3/8ths at start
3:320-5:20 Back to back book Smashes(BS) top, and sides.
I noticed it was harder to get erection after that. I also learned that my clamp was too tight at times to regain erection back quickly. As soon as I lessened it a click, my erection popped right back up.
1050-1150 BS
15:44 masured 5 3/8ths
20:21:40 BS
27:43 measured 5 3/4ths
28:56-29:56 BS
32:06 measured 5 3/4ths
36:10 measured 6 In
38:40-39:50 BS
54:11 measured 6 In
1hour 6 min work out
Its 10 hours since my workout, and my flaccid state in 5 inches.
I have sen your pics,and we have similar size.What do you say about a competition,untill NY.My goal is to reach 5.5 inch EG.I am already in competition with Hopful (who gets bigger length is the winner,and its also till NY).If you agree,id have to say this:I am going to have 6-7 days on,and 3 off,and 2 workouts everyday.So what do you say!
My stats:
_____________________________________
(18.01.2003) 5 inch. BPenis EnlargementL / 4.25 inch. EG
(17.07.2004) 6.2 inch. BPenis EnlargementL / 4.80 inch. EG
(18.10.2004) 6.6 inch. BPenis EnlargementL / 5.125 inch. EG
My stats:
_____________________________________
(18.01.2003) 5 inch. BPenis EnlargementL / 4.25 inch. EG
(17.07.2004) 6.2 inch. BPenis EnlargementL / 4.80 inch. EG
(18.10.2004) 6.6 inch. BPenis EnlargementL / 5.125 inch. EG
That routine sounds brutal!!
Are you going to add wet jelqs to the routine?
I wont dare to try a routine like that, even in the future. I think i will stick to my bends and jelqs...hehe
Sounds like its going great for you!
Keep it up.
Are you going to add wet jelqs to the routine?
I wont dare to try a routine like that, even in the future. I think i will stick to my bends and jelqs...hehe
Sounds like its going great for you!
Keep it up.
So . . . ummmm . . . are you using a Golden Reader or The Unabridged Webster's Dictionary? Just kidding!
lol
That's a lot of book smashing.
lol
That's a lot of book smashing.
Book smashing ummmm!!! I like them very much!
HOOSYODADDI said:
Or you could check out logs like mine that include whether or not my fingernails are growing, what channel I'm watching on the tv, me being sentimental about my penis....
And just for HOOSYODADDI, use a stopwatch sometime and get it down to one hundreths of a second. Or just measurements.
Damn man, don't you have a measuring day coming up soon? I think we are all excited to see if this bullshit expansion is getting you anywhere =)
I know its been a while. I have been busy with work, threw a huge party. I have been emotionally drained for quite some time. I was really hoping that this girl I liked would have shown up to the party, but she didn't. I have come to terms I got played HARD, but its still hasn't made the pain go away. It put a srimp into everything I did. I stopped exercising pe, and bodybuilding, and just worked, and slept. I am trying to get myself together again, but its not easy. The good news is that I have actually gained some length, and some girth. I think I am 5 solid now in girth, and 7 5/8th in EBPL. I think I am going to scale back my routine. Start out basic, and just build from there. I will keep everyone dated.
It's ok to take a break now and then. Burnout is real. As long as you make sure to affirm your goals, you'll start back up again without difficulties. I got burned out on Penis Enlargement this last week and was just too damned tired and uninterested to make my sessions happen. And let's address one of the "real" reasons: I had measured my BPenis EnlargementL and it was exactly the same as over a month ago. How depressing - and yet how normal. I hopped back on the wagon yesterday and made sure to get my work done in the morning when I was rested. Getting turned down can be a motivation killer. Emotional and mental outlook definitely play major roles in any exercise program.
Take your break. Reaffirm your goals. Start back up.
I'm with ya man! Keep up the good work
Take your break. Reaffirm your goals. Start back up.
I'm with ya man! Keep up the good work
Live life for yourself man....its hard to find people you can count on these days.
Keep on it and good luck.
Keep the updates comin'
Keep on it and good luck.
Keep the updates comin'
Iwant8X6 said:
Iwant8X6, These are the 2 things that will release you from the pain you are going through. When I am down the last thing I want to do is exercise but if I am successful at pushing through this apathy I feel so much better after I am through.
I am happy you made some length gains, there is always a little bit of good in a bad situation. You have already come so far and as tough as shit is now you can feel blessed about this.
Girls, girls, girls, the root of all evil. Don't allow a girl to get in the way of your self-improvement, you are a very good man and you deserve these gains.
DLD