Sup guys 1st few days haven't been able to get the whole program in so I've been 1 set of stretches and 5 min pump then 100 jelqs
 
DreadMan;593514 said:
Sup guys 1st few days haven't been able to get the whole program in so I've been 1 set of stretches and 5 min pump then 100 jelqs

Good to see you are still training. It is good to get something in even when you can't do everything just to keep yourself in the game. Consistency rules with PE and keeping involved will bring gains fastest.
 
DreadMan;593514 said:
Sup guys 1st few days haven't been able to get the whole program in so I've been 1 set of stretches and 5 min pump then 100 jelqs

well no kidding!!! you have a new baby at home!! great you managed to get that workout in!!
 
well this is my 2nd i have 2 daughters and in all honesty atleast until this point it isnt as hard as alot of people make it seem. I think its important to still have goals even when you have kids. The day you give up on things you want is the day your dead. Yes you will have alot of late nights and early morning but when you get to the goals its worth it
 
DreadMan;593953 said:
well this is my 2nd i have 2 daughters and in all honesty atleast until this point it isnt as hard as alot of people make it seem. I think its important to still have goals even when you have kids. The day you give up on things you want is the day your dead. Yes you will have alot of late nights and early morning but when you get to the goals its worth it

Children are always easy for me. I am a Grandfather now with 2 Grandchildren and they are a joy.
 
7/28/13

AM
5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]+Jelq
2 Set [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Stretches (ive noticed some water retention so I’m going to do my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches at the start of my girth routine )

I did this at about 430 am. After that i put on a cock ring for a few hours. After i did my girth work i went to the park to run some hill sprints before work at 730. I didn’t notice at 1st but my dick was just showing right through my shorts(still had the cock ring on as well) . I was wondering why i was being looked at so hard

PM
2 sets of stretches
 
DreadMan;595107 said:
I did this at about 430 am. After that i put on a cock ring for a few hours. After i did my girth work i went to the park to run some hill sprints before work at 730. I didn’t notice at 1st but my dick was just showing right through my shorts(still had the cock ring on as well) . I was wondering why i was being looked at so hard

Most likely that huge bulge in your shorts:)
 
7/30/14

AM
2 sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Stretch

5x5x2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]+Jelq

Doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches before hand then jelqing cut down the water retention a lot

PM
2 sets of stretches
 
DreadMan;595462 said:
7/30/14

AM
2 sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Stretch

5x5x2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]+Jelq

Doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches before hand then jelqing cut down the water retention a lot

PM
2 sets of stretches

I understand what you mean now by doing the stretching first to reduce retention. How is it working for you?
 
Log 6

So this is the 1st time in a long time I’ve done my whole routine length and girth at the same time. I made a few adjustments to try and fit all the work in . This is how it went


Warm up 5 min flaccid [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Pump <&#8212; Best warm up method I&#8217;ve used
2 sets of strecthes
2 Sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] strechtes
5 min jelq
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
5 min jelq
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
5 min jelq

Ive always split my girth and length but due to life sometimes not all of it gets done. I end up having to do PE 2 times a day but with getting this done in under a hour I&#8217;m going to change things up and do it all together now
 
DreadMan;595678 said:
Log 6

So this is the 1st time in a long time I&#8217;ve done my whole routine length and girth at the same time. I made a few adjustments to try and fit all the work in . This is how it went


Warm up 5 min flaccid [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Pump <&#8212; Best warm up method I&#8217;ve used
2 sets of strecthes
2 Sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] strechtes
5 min jelq
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
5 min jelq
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
5 min jelq

Ive always split my girth and length but due to life sometimes not all of it gets done. I end up having to do PE 2 times a day but with getting this done in under a hour I&#8217;m going to change things up and do it all together now

An hour spent the right way is better than hours spent the wrong way. PE, in the end, is all about expansion and elongation and keeping this enlargement around long enough for the gains to stick. Keep on doing what works best for you and the gains will come.
 
Limited time today so it went as follows

1 set of stretches
1 set [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches
2:30 min Jelq
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
2;30 Min jelq

After Working out when took a shower i used the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] for like 5 min since i turtle pretty hard when i lift
 
8incyclops;595865 said:
Have you tried slow squash jelqs? They are good

That would be the better choice in the 5x5x3 workout. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] brings the best expansion and it deals with retention better than any other exercise.
 
i use [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]. I normally do a mix of jelqs some fast some slow then some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]. I figure at some point ill move to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] only
 
sup guys ive been training just havnt been updating . Ive been looking into getting a lenght ,master but dont have the money so i mad a kind sorta lenght master with a cable clamp and a pole. Its great to be honest it makes streching easier and i can get a great strecth without my grip giving out. I still plan on buying a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] but at the moment this has been great ive also been clamping my rotine has looke dlike this

Basic Stretches ( using ghetto [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]) 3 sets
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] strechtes 2 sets
10 min clamp
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 10 min
10 min clamp

I am also playing with clamped bends and jelqs not to much just a few here and there
 
DreadMan;599583 said:
sup guys ive been training just havnt been updating . Ive been looking into getting a lenght ,master but dont have the money so i mad a kind sorta lenght master with a cable clamp and a pole. Its great to be honest it makes streching easier and i can get a great strecth without my grip giving out. I still plan on buying a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] but at the moment this has been great ive also been clamping my rotine has looke dlike this

Basic Stretches ( using ghetto [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]) 3 sets
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] strechtes 2 sets
10 min clamp
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 10 min
10 min clamp

I am also playing with clamped bends and jelqs not to much just a few here and there

Necessity is the Mother of Invention, I am glad you found a way to stretch like the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. They are in stock so whenever you want the real deal they are available. Have you made any new gains since we last spoke?
 
I think I may have gained some.more but I'm holding off on measuring for a while . I know for a fact my flacid is longer since I've been using my fake [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] I'm also been more plump since I've been clamping.
 
DreadMan;599789 said:
I think I may have gained some.more but I'm holding off on measuring for a while . I know for a fact my flacid is longer since I've been using my fake [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] I'm also been more plump since I've been clamping.

That is hopeful! Looking forward to the measuring day, I wish you the best!
 
Time somewhat limited

1 sets of strechtes with my ghetto [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
1 set bundled U,D,L,R only held these got 10 secs
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10min clamp
 
DreadMan;599875 said:
Time somewhat limited

1 sets of strechtes with my ghetto [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
1 set bundled U,D,L,R only held these got 10 secs
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10min clamp

Still a pretty good workout for limited time! Sometimes all you can do is a little bit but it all adds up.
 
time a little limited today as well

1 set multidirectional stretches with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
1 set bundled Left and 1 set bundled right U,D,L,R,BTC ( 1 full twist)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min clamp

The bundled stretches feel pretty good intense but good. I like them because it feels like I’m getting more work in a shorter amount of time. Ive only been holding them for 10 secs just to ease into them but ill be moving up to 15 sec next week then 5 more a week until i hit 30 secs
 
DreadMan;600269 said:
time a little limited today as well

1 set multidirectional stretches with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
1 set bundled Left and 1 set bundled right U,D,L,R,BTC ( 1 full twist)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min clamp

The bundled stretches feel pretty good intense but good. I like them because it feels like I’m getting more work in a shorter amount of time. Ive only been holding them for 10 secs just to ease into them but ill be moving up to 15 sec next week then 5 more a week until i hit 30 secs

Excellent days work Brother! Great workout.
 
yea this work out has been great pumping then clamping is talking my girth up about .75 of an inch for temp gains. Doing those stretches bundled really give ,me a good stretch.
 
DreadMan;600269 said:
time a little limited today as well

1 set multidirectional stretches with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]
1 set bundled Left and 1 set bundled right U,D,L,R,BTC ( 1 full twist)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min clamp

The bundled stretches feel pretty good intense but good. I like them because it feels like I’m getting more work in a shorter amount of time. Ive only been holding them for 10 secs just to ease into them but ill be moving up to 15 sec next week then 5 more a week until i hit 30 secs
that's a great workout for limited time
 
sup guys ive been training just not posting everything going well. I think i may have gained a bit but ill hold off on real measuring for a while
 
DreadMan;602333 said:
sup guys ive been training just not posting everything going well. I think i may have gained a bit but ill hold off on real measuring for a while

Good to hear you have been consistent, I hope you have made some good gains, it looks hopeful.
 
carped1em;604105 said:
been doing my training been going 1 on 1 off still going well good luck with your gains

Do you have a progress thread carped1em?
 
So i ended up measuring and i have gained a bit after more experimentation ive came up with a routine that i will be sticking with. Its basically

5min warm up
2 sets stretches
2 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches
10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
then a cock ring for a few hours

Then after i lift weights/run when i shower ill do a 5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pump just something quick to combat the turtling that happens when i lift

I want to do a better out line and post this up as a routine for busy guys with pictures as well as videos. I like this routine because i get a great work out and i can do it in about 30 min
 
DreadMan;605984 said:
So i ended up measuring and i have gained a bit after more experimentation ive came up with a routine that i will be sticking with. Its basically

How much did you gain? By the way CONGRATULATIONS!
 
doublelongdaddy;606099 said:
How much did you gain? By the way CONGRATULATIONS!

I went from EL 7 to 7.15 and EG 5.1 to 5.2

I really think my make shift [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] help a whole lot. It takes stretching to the next level. I cant wait until i save and buy my real [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

- - - Updated - - -

2 sets GLM Stretches
2 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Stretches
10 min clamp
Cock ring afterwards

After i workout later ill use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] for 5-10 min after i wash up

This is basically my routine right now but its forever changing. I like that i get an intense pump in a short period of time. The only thing that can change day to day is i may do ssh instead of clamping just depends on how i feel. If i have a little extra time i might clamp another set as well
 
DreadMan;606123 said:
I went from EL 7 to 7.15 and EG 5.1 to 5.2

I really think my make shift [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] help a whole lot. It takes stretching to the next level. I cant wait until i save and buy my real [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]

- - - Updated - - -

2 sets GLM Stretches
2 sets [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] Stretches
10 min clamp
Cock ring afterwards

After i workout later ill use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] for 5-10 min after i wash up

This is basically my routine right now but its forever changing. I like that i get an intense pump in a short period of time. The only thing that can change day to day is i may do ssh instead of clamping just depends on how i feel. If i have a little extra time i might clamp another set as well

Well it seems since you started using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] the gains started to come, keep it up and as you know, there is no limit to stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], it will be a tool you can use through all of your PE.
 
2 sets GTM stretches
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min clamp

Later in the day
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pump after i went jogging

Haven’t trained the past few days . Life has settled down and now i can get back rolling. I got a few really good lig pops when i was stretching.
 
hey brothers just an update been pretty busy with work and the kids so i havnt been able to train as much as i like im going to have to change up what i do to try to get work in. i had a size gentics but didnt like it very much i may have to give it a try again
 
DreadMan;610389 said:
hey brothers just an update been pretty busy with work and the kids so i havnt been able to train as much as i like im going to have to change up what i do to try to get work in. i had a size gentics but didnt like it very much i may have to give it a try again

What was it about the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] you did not like? There are so many new ways to wear it now that it may deserve a second chance.
 
i just found it so uncomfortable i tried the noose the velcro and the multi head plastic thing the only this i didnt try is the [words=http://TLCTugger.com/MOS]vlc[/words]
 
DreadMan;611658 said:
i just found it so uncomfortable i tried the noose the velcro and the multi head plastic thing the only this i didnt try is the [words=http://TLCTugger.com/MOS]vlc[/words]

For the men who have experienced the difficulties you are having the [words=http://TLCTugger.com/MOS]VLC[/words] fixed this. There is no more comfortable way to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] and the small investment is very worth it. You will have longer sessions, comfort, speed putting on and off and a better all around extending session.
 
been training just a little still havnt got into the swing of things yet. The 1 thing ive been doing most nights is a little [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] after i leave jiu jitsu class. I turtle like CRAZY after jiu jitsu so when i came home and wash up i do a short 5-10 min routine.
 
im making a new program now im trying to keep it to about 30 min a day. Im not sure if i should focus on girth 1 day and length the next. Then if i have time fill in the other part i didnt train that day.

im thinking

length day
3 sets of multi stretches

Girth Day
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min jelq

with warm up those should take me about 30 min . I also want to do some edging a few days a week maybe 2 or 3 .

Ive made the choice that i dont want to wear the size gentics its just not my thing
 
DreadMan;616604 said:
im making a new program now im trying to keep it to about 30 min a day. Im not sure if i should focus on girth 1 day and length the next. Then if i have time fill in the other part i didnt train that day.

im thinking

length day
3 sets of multi stretches

Girth Day
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min jelq

with warm up those should take me about 30 min . I also want to do some edging a few days a week maybe 2 or 3 .

Ive made the choice that i dont want to wear the size gentics its just not my thing

ive tried a similar program to that, for me anyway it wasnt intense enough and didnt allow for a good routine. personally i prefer to do some lingth in the am, and some girth in pm, and keep all the workouts pretty consistent, which leads to more of a routine. maybe try both setups for a period of time and see which you prefer and which gives better gains
 
DreadMan;616604 said:
im making a new program now im trying to keep it to about 30 min a day. Im not sure if i should focus on girth 1 day and length the next. Then if i have time fill in the other part i didnt train that day.

im thinking

length day
3 sets of multi stretches

Girth Day
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10 min jelq

with warm up those should take me about 30 min . I also want to do some edging a few days a week maybe 2 or 3 .

Ive made the choice that i dont want to wear the size gentics its just not my thing

I think this is a good starting point for a new program but I would progressively add to the exercises and how much intensity you use to keep gains coming. Maybe eventually you could split your routine am and pm to dedicate more time to both length and girth. For now, I would go with what you have written and keep an eye on temporary gains to make sure it is profitable.
 
DreadMan;616956 said:
That was kinda my fear that it wouldn't be intense enough

well its all trial and error really, may work great for you. try it out for a month, if it isnt really doing much then just increase the volume (to both length and girth every day)
 
The best way to test a routine is to stick with it for at least a month and keep a solid journal through the entire testing phase. Keeping an eye on expansion and elongation and being sure you are seeing these temporary gains. If after a month gains have not been met then increasing the intensity or adding new exercises and tools may be necessary.
 
thanks for all the input guys im going to start the new program tomorrow. I do plan on adding extras when i can like some bathroom break stretches.
 
DreadMan;617158 said:
thanks for all the input guys im going to start the new program tomorrow. I do plan on adding extras when i can like some bathroom break stretches.

Keep us up on your progress and I wish you the best in this new program.
 
sup guys quick update ive been training just not posting. With a wife and 2 kids under the age of 3 free time is hard to come by. what ive been dong

Normally mornings before work
10min Stretch with my ghetto [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10min Jelq

At night after jiu jitsu or lifting
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pump after bath

I try to do that at least every other day but that doesn't always happen im hoping to start to training
 
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