Birth of a Champion

C

cig08

0
Hi all,

I'm starting this thread for myself to document my effort and progress in a public way to keep myself accountable and motivated.

I discovered Penis Enlargement a while back, but haven't gotten really serious about making it an everyday activity till just recently.

My current measurements are 6"(BP) x 4.5"(base). My short term goal is 6.5" by 5-5.5". I have no idea what my long term goal is yet, I'm just interested in the journey of getting bigger!

I am starting with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] every night, alternating between stretching and jelqing because I don't have time to squeeze both in every day. I am trying to do kegels all day, every day.

Let's see how it goes! I'm up for a measurement again 5/1, wish me luck!
 
Excellent way to stay motivated, I love these threads because you are not only helping yourself but motivating so many others.
 
doublelongdaddy;378976 said:
Excellent way to stay motivated, I love these threads because you are not only helping yourself but motivating so many others.
Click to expand...

Thanks! I hope that this can eventually become an inspiration to others.

I've seen people say that anyone person with enough time and dedication can achieve length and girth goals of 2 inches. So I decided to set a long-term goal for myself of 8x6!

My recent workouts have been more intense than I have ever done, so I had to take a couple of days off to rest. I got back into it with manual stretches yesterday and ~800 wet jelqs today. Also my jelqing sessions usually end with masturbating so I am throwing in some edging and Supra slammers (holy shit these are hard). Right now I can only muster up the willpower to edge once, by the 2nd time it's just like FUUUUUU...*splat*

Also, I measured today, and am excited to report some progress! I clocked in at 6.25 length and a base girth of 4.75. My first base girth measurement was 5 and I was ecstatic, but I think that was because of some extra skin there. My midshaft and behind-the-glans girths also went up to 4.375 from 4.25, so that's good too. I really want more girth.

Instead of posting daily routines which would clutter up the thread I think I will post them weekly with a day-to-day breakdown of what I did that week.

Also, I recently switched to Vaseline for lubricant, and I have to say it is leagues above what I was using before. Just a little Vaseline can last for my whole workout, whereas with the previous one (Aveeno) I had to keep re-applying every 50-100 jelqs.

I'm excited to keep continuing this routine every day. Doing it every day is key for me to build a habit. Earlier I was trying to do both stretches and jelqs in 1 workout every other day, but splitting it up this way has done wonders for my consistency.
 
Quick update. Been continuing with every day routine, have only missed a couple of days so far. Measuring again soon!
 
cig08;380448 said:
Quick update. Been continuing with every day routine, have only missed a couple of days so far. Measuring again soon!
Click to expand...

Looking forward to your gains!
 
Hi guys,

I eased up the past couple of weeks because of work - but that's not an excuse as I believe a man can make time for anything in his life that he is committed to.

With that in mind, I was able to work out twice this past week:
Thursday - manual stretches (down, front, up, btc) w/ 1 min hold on each position
Sunday - 30m wet jelq, 2 edge/supra slammer <-- NEED MORE WILLPOWER!

Been trying to kegel nonstop.

Shit, forgot to measure again today, will do tomorrow RAWR
 
Get that Penis Enlargement in on a solid schedule or it becomes too easy to forget.
 
doublelongdaddy;382275 said:
Get that Penis Enlargement in on a solid schedule or it becomes too easy to forget.
Click to expand...

Too right man. Last week again only 1 day of Penis Enlargement (Monday).

I did manual stretches (down, front, up, btc). I discovered a GREAT btc stretch where once I get my penis locked down between my legs, I start leaning back with my torso and it feels like my ligs are about to pop! Was very intense and am looking forward to doing more this week.

I measured again today and got about the same (6.25 BPenis EnlargementL x 4.75/4.5/4.375 base/mid/glans girth).

Also resumed workout today with wet jelqs and 1 supra slammer. Still can't make it past the first edging, lol! Maybe because i hadn't masturbated in a while before today.
 
Yay, I'm back on the wagon! Been doing Penis Enlargement every day for almost a week now, today not included (going to do some manual stretches later tonight). I'll post daily routines in a bit.

I measured again today, and I seem to have made some slight gains! In particular, my base girth has increased to 5 inches or maybe even a little more!!! This is really cool. The girths for midshaft and glans just before the head have stayed the same though. Is there any reason why this might be happening? I want to increase those as well so that everything stays consistent.

Also I was a bit disappointed at no length gain as I have really been pushing it on the stretches. I'm patient though, I'll keep going at it every day and measuring every week for 2-3 more weeks before I give it up and decide to go on to more advanced exercises.
 
It sounds like you are on the right track. Keep consistent and stay on that horse. Consistent days strung together turn into gains.
 
Thanks DLD.

I'm reading a book on male multiple orgasm and its advice on PC exercises has led me to develop this daily kegel routine:
- 100 1-2 sec squeezes
- 50 5 sec squeezes
- 10 30 sec squeezes

I'm going to try doing that every day and see what happens, as well as add PC exercise to my record keeping!
 
Some general updates then day-by-day logs below.

I've been trying to get more intense in the workouts. I added DLD blasters and plyometric stretches for length, and my enhanced kegel workout has made girth exercises much more intense. I feel like I have much more control over the pump I get, and I'm better able to do Supra Slammers (I can get to 3 now before I explode on the 4th one). I've also started warming down with a hot shower, which feels excellent especially after a girth workout.

I measured today, and I got the following:

Length(NBP/BP): 5.5/6
Girth(Base/Mid/Glans): 5/4.5/4.5.

So I've gained 0.25 inches of girth! I'm getting a bit frustrated at not gaining length, in fact it seems like I went down about a quarter inch even though I feel a really good stretch anytime I do the manual stretches or DLD blasters. I'm not sure what to do. I'll keep at this routine for some more time, and then maybe incorporate some other stuff to see if it has a better effect. Any ideas?


6/21/2010
45 min wet jelq
2 supra slammers
jo
100-200 kg, some 5-sec and 30-sec kg

6/23/2010
30 min jelq
kegels throughout the day

6/24/2010
200 1sec kg during the day
manual stretch down out btc
10 dld blasters
30 plyometric stretches

6/27/2010
30-40 min of jelqs, last 10 min
95% erect with intense pressure
1 supra slammer

7/1/2010
100 kg
20-25 min wet jelq, lots of
intense/erect ones
2 supra slammers (NEED
TO DO MORE!)

7/2/2010
300 1-sec, 50 5-sec, 2 30-sec kg
manual stretch down front btc + cranks
20 dld blasters

7/3/2010
45 min jelq, start off non-intense
and not too erect, progressively get
much more intense and close to
erect
2 supra slammers (almost got 3).
Kegel strength key to getting supra
slammers

7/4/2010
200 1-sec kg
manual stretch down front
btc + cranks
10? Dld blasters
overall not great workout,
distracted by wliia

7/5/2010
200 1-sec, 10 5-sec kg
45 min wet jelq
2 supra slammer then I came
ROAR I WILL NOT BE DENIED, STARTED AGAIN
10 min wet jelq
1 supra slammer

7/6/2010
200 1-sec kg
manual stretch down front
btc + cranks
20 Dld blasters

7/7/2010
200 1-sec 20 5-sec kg
40 min wet jelq
3 supra slammers, jo on 4th
 
Took a couple of days off to rest.

Today got back into it:
- 250 1-sec kegels
- 30 min wet jelqing. I did ~15 min not so intense and then 15 min REALLY intense -- good adult entertainment, highly sexual, nearly erect and lots of pressure. felt great pump from it
- 3 supra slammers. these are so awesome, i can see my dick get bigger as i do them.

i'm sticking with the same girth routine since it's been working well recently. i do want to try some slow squash jelqs though, those look fun and super effective
 
Stay focused Cig, keep it up do not, I repeat, do not just give up. Have you been checking your bone pressed flaccid stretch length(bpfsl)? I'm on my second month now and when I first started I noticed some gains on my flaccid as well as my girth and I started noticing bpfsl. I soon gained 1 inch is bpfsl but had no gains in my bone pressed erect length(bpel). I just continued on and all of a sudden I had a growth spurt of one half inch in bpel. I now know that there is no stopping for me no matter what. Good luck!
 
Thanks all2real, I think those are words I need to hear. I really enjoy my girth routine compared to length routine. Here's what I did today:

150 1-sec kegels (really needs to be more)
downward stretches and cranks, outward stretches and cranks, btc stretches (i'd do cranks but i have no idea how they would work)
40 dld blasters

The thing that's frustrating me about manual exercises for length is that a lot of the time I can't get enough [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] or force with my hands to really feel it. I've tried using some talc powder, but since it's summer my palms get just a little sweaty and I lose my grip strength. Cranks and BTC stretches seem to give me the best pull on the ligs. I think I like DLD blasters a lot, it feels more targeted at the tunica (that's where I feel the stretch).

I'll try harder next time, this time I distracted myself by watching the simpsons (their new shit is really really good). Length exercises are pretty boring compared to the girth ones :P BUT THAT'S BULLSHIT IF I WANT A LONGER Penis EnlargementNIS, gotta stay focused.
 
cig08;388525 said:
I really enjoy my girth routine compared to length routine.
Click to expand...

Do your length first thing when you wake up, you will barely notice your doing it and you can get it out of the way first thing. For me length was always mundane and boring but it does not take much brain power so doing it while I was tired never mattered much. I love doing girth when I am wide awake and able to get in a sexual mood, usually at night. This separation really helps my focus.
 
Hmmm, doing it in the morning sounds like an awesome idea. I'll try that tomorrow on my next length set.

Regarding BPFSL, I'm confused about where to put the ruler when measuring it. This guide (http://www.mattersofsize.com/forum/showthread.php?1758-How-to-Measure...A-Quick-Guide) says to place it "at the public bone on the side of the penis". If I do this it's about 6.8 inches, but I think placing the ruler on the side adds about a half inch as when I go from the top while doing flaccid stretch it's only 6.3. Is there a picture guide or something that shows where exactly to place the ruler?
 
I'll try harder next time, this time I distracted myself by watching the simpsons (their new shit is really really good)
Click to expand...

The Simpsons? Cig, personally I like doing my routines in a closed room, very silent or very very low music, and very concentrated on my work without any distractions. I believe it is the right way for me.

BUT THAT'S BULLSHIT IF I WANT A LONGER Penis EnlargementNIS, gotta stay focused.
Click to expand...

I like this!

Do your length first thing when you wake up, you will barely notice your doing it and you can get it out of the way first thing. For me length was always mundane and boring but it does not take much brain power so doing it while I was tired never mattered much. I love doing girth when I am wide awake and able to get in a sexual mood, usually at night. This separation really helps my focus.
Click to expand...

give it a try, it might work for you.
 
cig08;388588 said:
Hmmm, doing it in the morning sounds like an awesome idea. I'll try that tomorrow on my next length set.
Click to expand...

It really helps to do it first thing in the morning as there really needs to be little concentration doing length opposed to girth that requires a pretty complex thought pattern.
 
Quick update on last night's girth routine:

250 1-sec, 40 5-sec kegels
45 min wet jelqing (10 min low intensity and around 60% erect, rest of the time much higher intensity and around 80+% erect)
8 ulis w/ 30-sec holds
2 supra slammers

Discovering what a uli is was a great thing for me, I didn't believe they would work at first but after trying it WOW they give an amazing expansion (I measured at least 0.25" expansion just behind the glans). Really glad to be able to add them to the routine. Supra slammers are still the best because you get all that natural expansion that comes from edging, but I can't consistently get to do a lot of them, so adding in ulis is great.

Cheers!
 
Last night:


100 1-sec kg
manual stretch down front up btc
cranks (down, front, up)
5-6 "mandingo stretches"
5-6 dld blasters
felt weird pain so I didn't do more

I think the pain is from an ingrown hair :( I've never had one before but there's a couple of small bumps that look like pictures I looked up, and this pain started after I shaved the area a little while back and the hair started growing back. I'll do more research and maybe see a doctor if I can't figure it out. For now, the pain is not so bad that I can't keep up my workouts, it's just highly uncomfortable.
 
Yesterday:

150 1-sec kegels
~10 min of jelqing but had to stop because of this stupid ingrown hair. Switched to doing more holds instead
10 30-60sec uli holds interspersed with some more jelqing

After my workout yesterday, I saw my ex and got an amazing blowjob :D And it was so fucking hot because my cock looked much bigger than I remember it as she was sucking on it, it was one of the best possible inspirations.
 
cig08;388901 said:
Yesterday:

150 1-sec kegels
~10 min of jelqing but had to stop because of this stupid ingrown hair. Switched to doing more holds instead
10 30-60sec uli holds interspersed with some more jelqing

After my workout yesterday, I saw my ex and got an amazing blowjob :D And it was so fucking hot because my cock looked much bigger than I remember it as she was sucking on it, it was one of the best possible inspirations.
Click to expand...

Did she notice the ingrown hair
 
Half workout tonight b/c of time constraints, but half is always better than nothing!

100 1-sec kegels
25 min wet jelqs
5 uli, 1 supra slammer

I've been slacking off on my kegel exercises, gonna pick up the slack there.
 
doublelongdaddy;389312 said:
How did it heal? Any scarring?
Click to expand...

I am not sure, I do see a different colored patch of skin (reddish, compared to very dark brown which is natural color) which is in the location where the hair was. I guess you could say it looks a bit like scar tissue, but I do not know if it is permanent or not.

Today I had one of the best length workouts I've had in a long time. I didn't have time to get to the more advanced stuff that I've been experimenting with recently, like DLD blasters or "Mandingo Stretches", just did the basic manual stretches and cranks. But, I was a lot more focused and less distracted. I also found ways to put way more pressure during the stretches, by using both hands for more force, as well as trying to turn my body away from the stretch so that it's pulling from both directions.

- kegel workout: 250 1-sec kegels, 50 5-sec kegels, 7 30-sec kegels
- down, out, up, and btc stretches
- down, out, and up cranks

Gotta run, going to watch Inception (again) with a date and then fuck the shit out of her. Woohoo!
 
cig08;389541 said:
Gotta run, going to watch Inception (again) with a date and then fuck the shit out of her. Woohoo!
Click to expand...

That movie was way too complicated for the average person to get. They should have dumbed it down a bit.
 
doublelongdaddy;389680 said:
That movie was way too complicated for the average person to get. They should have dumbed it down a bit.
Click to expand...

Haha, shiet yeah I had to watch it a 2nd time just to figure everything out. Great fucking movie

Posting my routine from 2 nights ago, last night and tonight have gone on a hectic business trip, I was supposed to Penis Enlargement tonight but am too tired but do anything but promise myself to Penis Enlargement morning and night tomorrow and just go to bed. I notice that when I don't get to Penis Enlargement in a day, I get very frustrated and antsy, and I find myself daydreaming and looking forward to my Penis Enlargement workout. I really think this is a sign that it is becoming a lifestyle habit for me, and I definitely want it to continue till I reach my monster cock goal!

7/25:
25 min wet jelq
2 uli squeeze, 1 supra slammer

5 months away from christmas, santa please bring me a big cock in my pants :D
 
7/28 (Double workout!)
morning: down, out, up, and btc stretches (60+ s)
down, out, and up cranks (30 cw 30 ccw each)
20 dld blasters
evening: 35 min wet jelqing, 6 uli holds (1min), 1 supra slammer

7/30: (double workout!)
morning:
down, out, up, and btc stretches (60+s)
down, out, and up cranks (40 cw, 40ccw each)
25 dld blasters
stopped, need to shave, hair pulling is kind of painful/distracting
evening:
20 min wet jelq (didn't do warmup and it felt really weird -- warmup makes the penis nice and spongy so it can expand without needing to be very erect, perfect for jelqing),
5 1-min uli hold, 1 supra slammer

Other news, on Sunday I'm going to try to get the materials to make Ring of Power that I've been reading about on Supra's threads and on Tom Hubbard's site. Really looking forward to giving that a try.
 
cig08;390196 said:
Haha, shiet yeah I had to watch it a 2nd time just to figure everything out. Great fucking movie
Click to expand...

Yup, I think I will need to watch it a few more times to get my head around it.
 
Measurement Day! I'm happy to report some gains :D

BPenis EnlargementL: 6.5
NBPenis EnlargementL: 5.75
BG: 5.25
Midshaft: 4.5
Behind Head: 4.5

I could swear I thought the last 2 numbers would be higher, since it DEFINITELY seems thicker than the last time I measured, but oh well. At that point I wasn't fully erect (I am always fumbling while measuring and losing my erection, lol), so maybe it's a bit more.
 
Great gains! 1/2" inside 4 months, CONGRATULATIONS!
 
Thanks DLD! Next goal: 7" BPenis EnlargementL!

8/2/2010
"300 1-sec, 10 5-sec kegels
30-35 min wet jelq
7 uli hold (~60 sec)
1 supra slammer"


8/4/2010
"down, out, up, and btc stretches (60+ s)
down, out, cranks (40 cw 30 ccw each)
30 dld blasters
10-15 min mandingo stretches"


8/5/2010
"30 min wet jelq
5 uli
jo
overall not too great workout, masturbated earlier in the day.
Started Ring of Power!"


< Got sick for 3-4 days >

8/10/2010
"15 min wet jelq
7 uli, 60+sec holds
1 supra slammer"
 
I've been feeling a bit lax towards Penis Enlargement in the last 10 days because of personal reasons, but fuck that shit, I'm going for my next goal of 7" BPenis EnlargementL. My dick gets longer and thicker every day I stick to my regimen. My goal is to Penis Enlargement EVERY SINGLE DAY!
 
cig08;392227 said:
I've been feeling a bit lax towards Penis Enlargement in the last 10 days because of personal reasons, but fuck that shit, I'm going for my next goal of 7" BPenis EnlargementL. My dick gets longer and thicker every day I stick to my regimen. My goal is to Penis Enlargement EVERY SINGLE DAY!
Click to expand...

I am like you, if I take days off they end up becoming weeks and months. Set up the time and DO IT, just like taking a shower, brushing your teeth, etc. and once it is habitual it will be easy!
 
8/11/2010
down out up btc stretches
down out up cranks (40 cw 40 ccw)
16 dld blasters
2 mandingo stretches
stopped b/c of pain from cut
MUST PICK IT UP

8/12/2010
20 min wet jelq
8 uli
1 ss

8/13/2010
down out up btc stretches
down out up cranks (40 cw, 40 ccw)
20 dld blasters

8/14/2010
rested but did some assorted
mandingo stretches throughout the day as I worked

8/16/2010
25 min wet jelq
7 uli
jo
REMEMBER ON ULI: KEEP TIGHT GRIP, DON'T LOOSEN ON KEGEL!

8/17/2010
down out up btc stretches
down out up cranks (40 cw, 40 ccw)
250 1-sec kegels

8/18/2010

some dld blasters and mandingo stretches throughout the day
15 min wet jelq
12 ULI (> 1 min) - some supra slammer stuff, edging (not as intense as ive tried before), and double hand jelq after the uli
jo

8/19/2010
down out btc stretches
down out cranks
20-25 dld blasters
4-5 mandingo stretches
250 1-sec kegels

8/20/2010
15 min wet jelq
12 ULI w/ Supra slammer
ULI ending i.e. jelq w/ kegels, and hold with both hands (glans and base) at
end w/ more kegels
Some horse440 action during the ULI
jo

8/21/2010
rest

8/22/2010
12 min wet jelq
8 uli w/ Supra Slammer ULI ending
jo
overall not as intense as last workout, a bit disappointing
need more grip strength!

8/23/2010
half-assed stretches :(
need to get back on the horse and build a hanger!

8/24/2010
10 min wet jelq
7 uli slammers
NEED TO GET TO 10 STOP BEING SO HORNY!

8/29/2010
15 min wet jelq
8 ulislammers
jo

8/30/2010
12 min wet jelq
8 ulislammers
jo

9/1/2010
12-15 min wet jwlq
9 ulislammers
jo

9/2/2010
down out btc stretches
down out cranks
20 dld blasters
4-5 mandingo stretches
250 1-sec kegels

9/3/2010
12 min wet jelq
8 ulislammers
jo
(HOLDING KEGEL DURING ULI = VERY INTENSE!) Keep doing it this way

9/6/2010
down out up btc stretches
down out up cranks (30 cw, ccw)
20-25 dld blasters
100 kegels?

9/7/2010
12 min wet jelq
6 uli slammers
focus more!

9/8/2010
down out up btc stretches
down out up cranks (30 cw, ccw)
20 dld blasters
100 kegels?

9/9/2010
12 min wet jelq
9 ulislammers
jo
 
Didn't post in a while, hence the monster post above this one! I haven't worked out as often as I'd like in the past 4 weeks, but on average I've Penis Enlargement'd at least 4 days a week. I'd like to get that closer to 7 now that work pressure is less.

I also built myself a hanger (http://www.mattersofsize.com/forum/...f-Hanger-Hanging-With-It)&p=397958#post397958) and a RoP (http://www.mattersofsize.com/forum/showthread.php?59033-RoP-Test).

My girth workouts have involved some light jelqing as warmup, then doing as many ULIs as I can before my dick and hands get tired. I came up with a variation/cross between Ulis and supra slammers that I call "Uli slammers", where after holding the ULI I jelq to the glans with the same tourniquet grip and kegel nonstop, just like in a supra slammer. It works great!

One issue I have with girth workouts is staying turned on or horny enough to keep up in a strenuous workout. I ordered some [words=http://www.mattersofsize.com/join-now.html]MoS[/words] [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills which hopefully will improve this.

I'm also thinking about buying a dildo that represents the size I want to be, and looking at it to motivate myself. We'll see.
 
Last edited:
cig08;397961 said:
I'm also thinking about buying a dildo that represents the size I want to be, and looking at it to motivate myself. We'll see.
Click to expand...

I should clarify -- buy one that is my current size, and then one that is the size I want to be.
 
I say buy a tiny one and gloat at how big you are:)
 
doublelongdaddy;398039 said:
I say buy a tiny one and gloat at how big you are:)
Click to expand...

Haha! Nice.

9/11/2010
hanging? didn't record what i did

9/16/2010
"hanging - 4 sets maybe
10-15 minutes each,
2.5 lbs and 1 set of 5 lbs"

9/17/2010
"12 min wet jelq
6 ulislammers"


9/19/2010
down out btc up stretches
down out up cranks
btb stretch (trying to target
the inner penis)
15 dld blasters

9/20/2010
15 min wet jelq
6 ulislammers
not sure if I'm getting good expansion?


Overall, I'm happy with my options for length. I have a hanger, the usual stretches feel good and DLD blasters are really good. My flaccid length is definitely improving. I also read the thread on "expressive stretching" and now I'll try to see if I can target the inner penis for stretches using some of those techniques. I might pick up a [words=http://www.mattersofsize.com/join-now.html]power assist[/words] to help with this, and maybe a Bib hanger since mine's kinda crappy lol.

For girth, I think I might need to change things up. I'm not sure if my current routine is really providing a good deal of expansion anymore. It definitely gives some expansion, but maybe I could add some exercises in there like SSJs or some isolated compression squeezes. I'll experiment and find out. Is pumping a good solution for this, like is it guaranteed to give expansion every workout, even after making some gains already?

-cig
 
I had a great girth workout recently and I think it's because I did a couple of things differently:

- Don't time myself on ULIs or have a number to reach. Just hold it until either my hand is getting fatigued, or my erection starts dropping. Then immediately start trying to get hard again and repeat the cycle.
- Don't wait for a 100% rock hard erection before doing the tourniquet grip, this is hard to achieve on command. Instead get a decent erection and then grip with more force on the top and sides (where the veins are). This still allows more blood to come in through the artery which I believe is on the bottom. Keep kegeling until the pressure is up, then apply the full really hard tourniquet grip around the bottom too, and the pressure is amazing!
- I added some horse squeezes and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] stuff for variety, and I think they worked wonders!

Good PIs after the workout:
- Definite soreness in dick, like it had really been worked out (had been missing in girth workouts for a while)
- Had sex later and my erections was SUPenis EnlargementR HARD, like it was about to burst from the insidex
 
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