Jun 16, 2008
By what I read on the penis bible website and post I came up with what I will start supplementing with as I am definately not going to spend 129 bucks for some guide to tell me to supplemnet with. These are the supplements I will use to see if I can get penis growth from and also see if I can pack on some more muscle and grow taller all at the same time. I did my own research for this and compiled this.

Mucuna Pruriens
Mucuna can be a very beneficial supplement for bodybuilders. It is high in the amino acid L-Dopa which helps maintain cholesterol and blood sugar levels already in normal range.

Another benefit of Mucuna is that it can increase the production of HGH (Human Growth Hormone). An increase in HGH levels can increase the body's ability to build lean muscle and break down fat.

Mucuna has also been shown to have diuretic effects. It increases tissue resiliency and improves coordination. Mucuna can also support healthy testosterone levels, which in turn can lead to increased muscle mass and strength.

In history, Mucuna has been used as an aphrodisiac. It is still used to support libido already in normal range in both men and women.

Info from http://www.athletes.com/store/muc.html

L-dopa had been shown to increase life expectancy in animals by helping to replace the dopamine normally lost by aging. (L-dopa is also a potent growth hormone releaser.)

Mucuna Pruriens contains a significant amount of naturally occurring L-dopa, an amino acid that converts into dopamine. Mucuna pruriens has long been used in traditional Ayurvedic Indian medicine for Parkinson Disease. In a randomized, controlled, double blind clinical trials, researchers found the natural source of L-dopa from Mucuna Pruriens possess advantages over conventional L-dopa preparations in the long term management of Parkinson Disease.

L-dopa may be useful for improving attention deficit hyperactivity disorder (ADHD) by improving sleep disorder. ADHD is a chronic, neurologically based syndrome characterised by restlessness, distractibility and impulsivity. Many patients with ADHD experience sleep disorder that may cause them to be inattentive and hyperactive due to sleep deprivation. According to a study released during the American Academy of Neurology, patients taking Levadopa showed marked improvement in their sleep disorder, behavior, and mental acuity. Researchers argue that there may be a common link -- a dopaminergic deficiency in the brain that causes both the sleep disorders and the ADHD.Early pharmacological studies, published in 1927 and 1930 respectively, proved (in the rabbit) that L-dopa exerted significant effects on glucose metabolism (causing marked hyperglycemia) and on arterial blood pressure. Powdered Mucuna pruriens seeds (contains 3-4% L Dopa) were given to normal and diabetic rabbits. In normal group 0.5, 1 and 2 g/kg of M. pruriens significantly decreased the blood glucose levels while in diabetic rabbits only 1 and 2 g/kg body weight caused a significant fall. High levels of trace elements like manganese, zinc, and others were found in these seeds. Therefore, it is conceivable that M. pruriens seeds contain hypoglycaemic principles, may be both organic and mineral, which seem to act indirectly by stimulating the release of insulin and/or by a direct insulin-like action.

A group of French Urologists used apomorphine (Dopamine activator) for the treatment of erectile dysfunction. When animals have probes implanted that let them self-stimulate the pleasure pathway [dorsal raphe - ventral tegmental area – nucleus accumbens (NA)/prefrontal cortex (PFC)], they will often stimulate dopamine release into the NA/PFC, rather than eat or sleep, until they starve to death. This provides a strong evidence that participation of dopaminergic system in the control of sexual function. Dopamine is a precursor to adrenaline. Dopaminergic networks are associated with "pleasure and movement centers" and are thought to control mood, motivation and reward. Many rewards and pleasures can ‘trip the dopamine pleasure switch’, including sex, food, hugging, kissing, etc. Experimental data suggest that the release of dopamine are present at all stages of sexual behaviour in rodents. It is likely that dopamine can trigger penile erection by acting on oxytocinergic neurons located in the paraventricular nucleus of the hypothalamus, and perhaps on the pro-erectile sacral parasympathetic nucleus within the spinal cord.

Mucuna Pruriens has also been popular among athletes as L- Dopa contains natural secretagogues which may support the body's ability to stimulate the natural release of growth hormone. The blood carries the dopamine into the brain, where it naturally increases HGH production from the pituitary gland. Human growth hormone (hGH), or somatotropin, is a protein made up of 191 amino acids which is secreted by the pituitary gland and coordinates normal growth and development. Receptors which respond to hGH exist on cells and tissues throughout the body. The most obvious effect of hGH is on linear skeletal development. But the metabolic effects of hGH on muscle, the liver, and fat cells are critical to its function. The increased dopamine levels also optimize the production of other hormones, including testosterone, leading to increased sex drive and improved sexual performance for both men and women, beneficial in stimulating muscle growth, as well as burning fat from fat cells

L-Dopa provides a large number of health benefits:

Dramatically Strengthens The Immune System; Regenerates The Heart, Kidney, Liver & Lungs; Promotes Deep Sleep; Reduces Body Fat & Cellulite; Decreases Wrinkles; Proves Skin Texture And Appearance; Increases Bone Density & Reverses Osteoporosis; Increases Lean Muscle Mass; Improves Mood And Sense Of Well Being; Enhances Libido & Sexual Performance; Increases Energy Levels; Improves Cholesterol Levels!

Info from internet source but forgot the website. I copied and pasted this from word document where I keep info on pe I see on websites.

Horny Goat Weed
Works by increasing nitric oxide levels, which relax the smooth muscles. This allows more blood flow to the penis or clitoris or other smooth muscles thus enhancing the overall sexual performance.

Additionally, it also acts as a mild PDE-5 inhibitor. PDE-5 is an enzyme which is produced in a ‘negative feedback’ loop. As more blood flows to the genitals, PDE-5 metabolizes the nitric oxide almost as fast as it is being formed to keep it in check. If the body does not produce enough of this enzyme, damage to the erect penis could result from too hard of an erection. This is called priapism. Horny Goat Weed produces a small amount of PDE-5 inhibitors within safe levels unlike Viagra that also has harmful side effects.

Studies have also shown that Horny Goat Weed has anti-fatigue effects and helps evade adrenal exhaustion.

Info come from http://www.hgweed.com/horny-goat-weed.php

Acetylcholine was the very first neurotransmitter to be identified back in the early 1900s. It is made simply from choline and a two-carbon molecule called acetyl. Dietary choline and phosphatidylcholine (also known as lecithin) serve as the sources of free choline for acetylcholine synthesis. Acetylcholine is found in the brain and the peripheral nervous system. Acetylcholine plays numerous roles. In the brain, acetylcholine is involved in learning and memory. Acetylcholine stimulates muscle tissue. You can purchase Choline Bitartrate here.

Supplements such as choline raise levels of acetylcholine. They are both available without a prescription.

Once produced, acetylcholine is stored in brain cells and released into the synaptic cleft upon stimulation. When released into the synaptic cleft, the enzyme acetylcholinesterase breaks acetylcholine back down into choline and acetyl. In Alzheimer’s disease, there is a shortage of acetylcholine, and one of the ways doctors have tried to increase the levels of this neurotransmitter is by prescribing drugs, such as tacrine and galantamine, that inhibit the enzyme acetylcholinesterase. An alternative to these drugs, a Chinese herbal extract called huperzine A, can also inhibit this enzyme. Galantamine is now available without a prescription.

Acetylcholine is a neurotransmitter that helps facilitate erections.
info from http://www.tongkatali.net/acetylch.html

Acetyl L-Carnitine 500 mg
Acetyl-l-carnitine (ALC) is a modified form of carnitine that is claimed by some researchers to exert superior effects compared to regular carnitine.

ALC is used in these conditons:

Anti-Aging & Life Extension:

ALC retards some aspects of the aging process.

In brain and heart tissue, ALC reduces the deposition of the age pigment lipofuscin that contributes to much of the damage associated with the aging process.

ALC reduces the damage to the brain’s neurons that occurs in association with aging and inhibits some age-associated changes in the skin.

Alzheimer’s Disease:

ALC exerts numerous protective effects on the brain that may benefit Alzheimer’s disease patients.

A recent meta-analysis combining the results of numerous clinical trials of ALC treatment for Alzheimer’s disease found that ALC treatment slowed the progression of Alzheimer’s disease, improved memory, attention span, coordination, verbal fluency, and improved participation in family and social life in Alzheimer’s disease patients.

Attention Deficit Disorder:

A recent study suggests that ALC may reduce inappropriate impulsiveness in children with ADD.

Chronic Fatigue Syndrome:

In a clinical trial, twenty four weeks of ALC treatment was found to reduce mental fatigue and improve attention span in chronic fatigue syndrome patients.

Diabetes Type 2:

ALC has been shown in a clinical study to improve glucose disposal in diabetes type 2 patients.


ALC enhances the function of the mitochondria (the body’s energy producing mechanism located in every cell of the body).

Clinical studies have demonstrated the ability of ALC to reduce fatigue and increase subjective feelings of energy.


ALC is a useful therapy for the prevention of glaucoma. It helps to prevent the process known as cross-linking which initiates the damage to the optic nerve that is implicit in glaucoma.


ALC has been demonstrated to increase alertness in normal, healthy people and in people with age-associated mental impairment.

In a study on young subjects, ALC was found to improve attention span in young people and in a test involving video games it improved hand-to-eye coordination by 300% to 400%.

In elderly people (over 65), ALC has been found to improve verbal fluency (the mental ability to express thoughts via language).

ALC improves creativity by enhancing the ability of the two hemispheres of the brain (the right and left sides of the brain) to communicate with each other.

Numerous human clinical studies have also demonstrated the ability of ALC to significantly improve learning ability and memory.


Several clinical trials have demonstrated the ability of ALC to alleviate depression in elderly people. It has not yet been studied on young people with depression.

Heart Support:

ALC significantly reduces deposits of the damaging aging pigment named lipofuscin in heart tissue and improves the function of the energy producing “powerplants” (mitochondria) in the heart.

In a recent study on rats, ALC supplementation was found to almost totally restore the cellular energy activity and respiration rate in the hearts of elderly rats to a level similar to that found in young rats.


ALC has been found to increase immunity by enhancing the ability of macrophages to function as phagocytes, which leads to increased ability of the immune system to engulf and destroy toxic microorganisms that gain entrance in the body. This effect would be expected to increase the body’s resistance to bacterial and viral diseases.


In a clinical study involving men aged 60+ who received 2,000 mg of ALC per day for six months experienced improved ability to attain and sustain erections. The improvement in the men who received ALC was greater than in those who received testosterone. The study indicates that ALC is a useful therapy for elderly men with impotence.


Clinical trials have demonstrated the ability of acetyl-l-carnitine to improve memory in normal, healthy people and in Alzheimer’s disease patients. It improves long-term and short-term memory as well as spatial memory (remembering one’s position in space).

Parkinson’s Disease:

ALC’s potent antioxidant properties in the brain are beneficial for the prevention and treatment of Parkinson’s disease. ALC also improves the function of the dopamine neurotransmitter system in the brain, the system that is most affected during the course of Parkinson’s disease. ALC improves the release and binding of dopamine to dopamine receptors.

ALC prevents neurotoxin-induced damage to dopamine-using neurons in the brain.

Sports Performance:

A clinical study found that giving ALC to laboratory animals prior to exercise increased their maximum running speed. Other studies have found that ALC improves stamina in athletes.


ALC counteracts stress by inhibiting the excessive release of the potentially toxic stress hormone named cortisol. It also helps to prevent the depletion of some hormones (such as testosterone) that occurs as a result of excessive stress.


ALC helps to prevent cataracts by preventing simple sugars from damaging the naturally-occurring proteins within the eyes. It also prevents age-related impairment of eyesight by protecting certain neurons in the optic nerve and brain from age-associated damage.


500 - 1,500 mg per day in young people.

1,500 - 2,500 mg per day in healthy elderly people.

2,500 - 3,000 mg per day in elderly people with cognitive impairment.
Info from http://www.vitaminexpress.com/encyclopedia.php/topic/Acetyl l Carnitine.php

Acetyl L-Carnitine is an amino acid-like compound that is related to choline and may assist in the conversion of choline into acetylcholine. Acetylcholine, one of the body's key neurotransmitters, chemically transmits messages from one nerve cell to another.
Info from http://www.acetyl-carnitine.com/shop/productdetail.asp?pid=5

The article at http://www.herballove.com/article.asp?art=93 along with the penisbible.com website, which sort if intrigued me, made me search for these supplemnets which may help in pe.

Choline 650 mg 100 Tablets, Country Life $ 8.18
Acetyl L-Carnitine 500 mg, 120 Vcaps, Colorado Nutrition $10.42
Horny Goat Weed (Epimedium) 1200mg Full Spectrum 60 tabs, Planetary Herbals $ 11.72
Mucuna Pruriens 625 mg, 42% L-Dopa, 120 Capsules, NutraceuticsRX $ 29.92
You can get all of these from vitacart.com.
I forgot to mention that cnidium seeds basically serve the same purpose of horny goat weed, but they are a little bit more expensive.
Hi lowpenis thought i try give you some info on penis enlarging i did some research and the factors that actually grow the penis are

growth hormone
DHT(testosterone in its potent form)Dihydrotestosterone
and nutrient rich blood,

what you posted on the actual penisbible thread gave me some thought due to androgen receptors and protein synthesizing, but the only problem is actually increasing DHT, because if you research, increasing free testosterone can increase DHT but i aint sure that if it is enough to kick start penis enlarging, but i had thought of purchaising thepenisbible, but i just dont have that kind of money because of my weightlifiting and stuf. But if you were trying to increase tesosterone try increasing DHT, though it has been known to cause baldness, but thats only if it is in extreme excess. i will give a link that you can see cause there is another website that is similar to thepenisbible.
I read the article you posted and did some searches on the internet to see if I could find somone who used it. I found out that he recommends alternating between DHT and finasteride,a DHT blocker, to enlarge the penis. This sounds pretty dangerous to me so I rather go the natural way.

All those supplements I mentioned combined together should provide more free testosterone created by the mucuna and horny goat weed to outnumber the SHBG (sex hormone binding globulin),so there should likely be more free testosterone that gets converted into DHT, an l-dopa source from the mucuna to convert into dopamine to release more HGH, more nitric oxide production caused by the horny goat weed, more acetylcholine caused by the acetyl l-carnitine and choline, an inhibitor of pde-5 which the horny goat weed inhibits, and provides GLA to make PGE-1(Prostaglandin E-1) which the black currant seed oil provides. I also read that acetyl l-carnitine helps with peyroine's disease by reducing the plaque buildup.

I will also do the ballooning technique described below.

I also ordered the maca extract by 1fast400 but I plan on using on occasions and mainly after I'm done with the supplements since it's suppose to regulate hormones.

I already recieved my order from vitacart.com and probably will recieve my order from bulknutrition.com on Monday or Tuesday.

I didn't mention the black currant seed oil the first time but I later researced tha tI needed a PGE-1 source.

I ordered different brands than mentioned before for a better value. Here's what I ordered.

Mucuna Pruriens Bulk Powder 150g NutraceuticsRX $ 44.92 NUCTRX-NRx130

Black Currant Seed Oil 100% Vegetarian, 90 Vegicaps, Health From The Sun $20.11 HS0246
You can get these from vitacart.com
1fast400 horny goat weed powder 100 gram $9.99

1fast400 acetyl l-carnitine powder 75 grams $6.99

1fast400 choline bitartrate 500 g $12.00
You can get these at bulknutrition.com

Read the articles I pasted and from www.herballove.com by Dr. Lin to give more of an explantion of why thes things are needed.

Pain in the Brain
Could Excessive Masturbation be the Reason for your Headaches?

We've spoken quite a bit about the perils of Sexual Exhaustion. For men, the threat of impotence and hair loss is enough to put your sexual habits in check. However, for the rest of the guys who aren't worried about that yet, it may surprise you to hear one of the symptoms of excessive masturbation is the common headache. But really, is it that hard to believe that one head is responsible for the pain of the other?

Heading Around
The rear brain is the major site for the norepinephrine and epinephrine nervous systems -- the chemical means to send messages around your noggin. It is here that's also the second major area for the dopamine=>norepinephrine=>epinephrine conversion, next to the adrenal medulla. So what does this all mean?

While you're getting hot and heavy, whether from sex or your secret trysts with the latest issue of Playboy (right, you get it for the articles), your body is sending dopamine to your noodle to let it know it's excited. During this process, the dopamine is being converted to epinephrine through a series of cycles. Epinephrine, also known as adrenaline, turns out to be one of the major hormones responsible for raising your blood pressure and giving you that rush experienced with sex. In men, this means an erection of your penis. For woman, the clitoris and corresponding sexual tissues become engorged with blood, becoming more sensitive. "Houston, we have liftoff!"

Orgasm and ejaculation triggers the sympathetic 'Fight' and stress responses via the dopamine-epinephrine (adrenaline - the stress neurohormone) conversion. With a low level of the serotonin nervous modulation on the dopamine-adrenaline conversion, the excessive adrenaline production sets the body on fire and blocks the acetylcholine and hGH/DHEA/androstenedione action on the synthesis of the hormone Prostagladin E-1.

Prostaglandin E-1 is responsible for the relaxation and elasticity of the tissues in your body. Therefore, the lack of it coupled with the excess adrenaline binding into the alpha receptor sites in the blood vessels, ligaments, and joints, are responsible for your experiences of tightness, tension, and constriction -- resulting in pains and cramps locally. These are also the same mechanics involved in stress related pains. The neck and shoulders are the most critical spots for this problem since they are adjacent to the rear brain where the dopamine-adrenaline conversion occurs. While adrenaline may give you a rush, it will have its harmful side effects. All this results in quite a head full of problems.

More Than Just a Head Full
Pains from the extra adrenaline from sexual exhaustion aren't just centered on the brain. Another critical spot for orgasmic stress pains and cramps is the tissues in the pelvic cavity - the low back, tailbone, low abdomen, groins or sex organs (the penis, testicles, clitoris, vagina and ovaries). Due to their adjacencies to the adrenal glands/testicles (ovaries) and the abundance of the neurohormone and sexual hormone (hGH/DHEA/progesterone/androstenedione/testosterone (estrogen) receptors, the area can be a great source of pain.

With a low level of the serotonin nervous modulation, the adrenal medullas perform excessive dopamine-adrenalin conversion, injects excessive adrenalin into the bloodstream and suspend the DHEA production in the adrenal cortexes, resulting in deficiency of DHEA/androstenedione/testosterone in the local tissues, upon orgasm or/and ejaculation. This is one of the reasons your privates feel sore after sex.

Again, the prostaglandin E-1 production in the tissue drop down to zero, the tissues, muscles, ligaments, and joints around and in the pelvic cavity become rigid. You will feel as if they're "heavier", inflexible and inelastic, even causing pains and cramps.

Excessive adrenaline in the adrenal medullas triggers the excessive production of cortisol in the adrenal cortexes. Consequently, cortisol floods and inhibits the central nervous system, hypothalamus, and anterior pituitary. Excessive cortisol induces initial Euphoria followed by subsequent depression and then lower the threshold for seizure activity, resulting in the instability of the brain.

Diet as well has a lot to be responsible for when it comes to headaches and body aches. Caffeine is by far the biggest culprit. As a powerful drug, it can be a double-edged sword. We all know what a kick it can give you in the morning and that extra jolt if you need to stay awake. A low dose of caffeine helps turn on the brain's dopamine system to power erections and orgasms but too much caffeine for a long period of time will drive the sympathetic nervous function to overpower the parasympathetic nervous function responsible for erection and lasting longer.

Pushing the dopamine levels in your brain into overdrive, caffeine sends extra adrenaline into your system. This is why those few extra expressos give you a head rush and the shakes. It helps the brain convert too much dopamine into epinephrine (adrenaline, the stress hormone for a "fight or flight" action). As a result, you have too many stress hormones in your brain, neck and shoulder area. You may get headaches and neck/shoulder pains. Of course, you will have a high level of adrenaline in your bloodstream and neurons to block the acetylcholine action that is essential for the nervous communication. You can expect there to be a nervous communication problem from your brain/spinal cord S2-S3 to your the penis. Compounded with the effects from excessive masturbation, your body could really be taking its toll.

Heading in the Right Direction
Reducing stress and your caffeine intake may not be enough if you experience headaches on a regular basis. Excessive masturbation and sex induce the same physical affects to your body to create the knocking in your noggin. Cutting back on your sexual habits may help. However, sometimes due to old age or an imbalance of your body, you may still have low amounts of serotonin.

Serotonin keeps your adrenaline production in check. Besides improving your diet, a supplement such as DopaFibra will aid in putting back the lost serotonin, dopamine, and other hormones lost through the excess of sex or diet. Along with replenishing these needed nutrients, it also aids the body in its own production of these and returning the body's own hormone balance. Reducing mood swings, stress, anxiety, fatigue, and pain may just be as easy as taking a pill.

If keeping up with your sexual activities is a bigger concern for you than just a headache, MoodMax may be the better answer for you. While returning your serotonin and dopamine levels back to normal, it can also help to improve your libido and sexual performance. MoodMax aids in boosting your stamina, prolongs your sexual endurance, and improves blood circulation to sexual organs for better sensitivity and enjoyment.

Penis Enlargement Techniques - Expert Commentary

Size does matter, to a certain point, when it comes to having completely fulfilling sex. An average penis size is more than enough to sexually satisfy your partner. The most important criteria are penis quality. By quality I mean that your erection should point upwards – from the 12 o’clock to the 2 o’clock position. A penis should also be very hard. I think that the word enlargement can often mislead people and I prefer the word balloon as the penis can be blown up like a balloon.

Before you begin learning how to balloon the penis, you must learn how to last longer and hold your ejaculation back upwards of 3-5 times during sexual activity. Practicing the ballooning method relies on prolonging an erection. You can alternately stimulate (massage) the penile shaft/footing/base, pubis, groins and scrotum to increase the blood flow to the glans penis to keep testosterone burning inside the penile spongy tissues. But you must learn to control stimulation and hold your ejaculation back.

Dr. Lin’s penile ballooning method uses the cardiovascular output to balloon the penis up. In this way, you won't experience any mechanical damage, but keep in mind that your cardiovascular capacity will limit the effects that ballooning has on penis size. Your penile tissues must have enough hGH/DHT/PGE-1 (hGH is for faster healing after the tissues are stretched or expanded). You must let your penile spongy tissues soak up the hGH-, DHT- and PGE-1-enriched blood for longer than 30 minutes in every practice so that the penile spongy tissues become flexible and elastic enough for expanding and stretching. Your sexual hormones have to be in balance in order to avoid over-stretching and deforming your tissues.

To boost the blood flow into the penis, the penile arteries must be dilated to a maximum size under the parasympathetic erectile mechanism - the acetylcholine => Nitric Oxide => cGMP pathway. The sympathetic erectile mechanism works by reducing the stress hormone (adrenalin) production and letting the adrenalin act on the sympathetic beta receptors by blocking the alpha receptors. In scientific talk, that basically means – you want the cardiovascular output to pump out enough blood flow to the penis and create a high-pressure difference between the penile input arteries. Thus, allowing the outflow (returning) veins to seal up the returning veins as tightly as possible. Forming a harder and longer lasting erection.

Eventually, when this pressure reaches a high level - the penis will pop out 1- or 2-inches from your body. Some even claimed that they got up to 3-inches after practicing the ballooning method over time. This makes perfect sense, since the external penile shaft can be expanded in length and width too if the penile spongy tissues become very elastic due to a high level of the elastic hormone prostaglandin E-1 and the super-stimulating hormone DHT (both found in our Herbal Penile Growth Concoctions).

Other alternatives, like stretching and weight exercises can have negative effects on your penis. Over-stretching the tissues beyond their elastic abilities will result in impotence and extreme hormone deficiency, as your body won’t be able to provide enough blood for the tissues.

If done correctly and to a minimum, stretching can be effective but only if used in conjunction with other methods to curb the negative effects that rebuilding tissue can have. Using our Herbal blends can replenish your body of these deficiencies and allow quicker results for penis growth and healing powers.

Be sure to monitor your progress carefully and know the maximum length you can achieve to avoid excessive stretching. Read more about the harmful effects of stretching or weight programs in our case studies.

However if you are more interested in working towards a larger and harder penis to impress your partner or to boost your confidence, enlarging your penis naturally with our Herbal mixtures is the way to go. With the help of our Herbal products, a man can enlarge their penis length to its maximum potential or roughly the sum of your palm size plus the length of your middle finger.

Our products enlarge the penis naturally and effectively and are, by far, the safest method. I am highly against the physical risks that come with other methods; pumps, weights, and stretching exercises. That is why I embrace and recommend Power P (the Herbal phenomena) to enlarge the penis naturally. Power P will achieve permanent results by expanding the chambers in your penis to allow it to hold more blood, thus expanding it. It will also increase blood flow to those chambers and stimulate your penis into building new layers of cells over existing layers to form a muscular, larger penis. This product will not only give you a larger penis, but it can positively affect numerous other sexual attributes; it increases libido, sensitivity, boosts your immune system and improves concentration. It is a complete package and, to me, the only way to enlarge your penis.

Start enlarging your penis now. More confidence. More pleasure (for her). And more penis. Take a look at our other Herbal products for increased sexual aid as well.
Penis Ballooning

Size isn’t everything, but it can be one of the biggest contributors to satisfying and fulfilling sex. It’s true, an average penis size can sexually satisfy your partner.

But a quality penis - by quality I mean an erection that points upwards toward 12 o'clock to the 2 o'clock position – can go a long ways.
One of the ways to obtain a larger erection is by ballooning the penis. Practicing the ballooning method relies on prolonging an erection.
Which means in order to begin ballooning the penis, the first step is to learn how to last longer. A man must be able hold his ejaculation back 3-5 times during sexual activity.

How it Works:
(1) Practice holding your ejaculation during sexual activity. Prolonging an erection is very critical in practicing ballooning method. If it’s impossible to hold back the ejaculation or withhold from ejaculating prematurely then you must first take Last Longer III (our superior Herbal Remedy for ejaculation control) to gain endurance. This will put you on the road to being a more sexually stimulating lover, as well as put you in the perfect position to practice the Penile Ballooning Technique.
(2) Now that you are able to control your ejaculation. You must make sure that you penile spongy tissue is fueled with an abundance of hGH, DHT, and PGE-1 for more than 30 minutes in each practice. This will develop more flexible and elastic spongy tissue for expanding and stretching. In order to put these nutrients in your system, we recommend taking Power P daily while performing this technique. Power P will offer the perfect amount of Herbs needed for the ballooning method to work.
(3) Now that your body has the right Herbal nutrients to begin increased penis size. You can start some techniques to balloon the penis. While the penis is erect, begin massaging the penile shaft, footing, and base, pubis, groins, and scrotum to increase the blood flow. By holding back the ejaculation you will start to accelerate the metabolization of testosterone. All the while, you must hold back on ejaculation – at least 3-5 times. Then you will be free to release.
If you practice this technique frequently,
the stretched or expanded spongy tissue will be enlarged and strengthened. With
the help of Power P, you’ll be able to balance the sexual hormones and avoid over-stretching and deforming of spongy tissues.

Dedication is key to success for this natural penis enlargement technique. People who have practiced this consistently have claimed to balloon their penis anywhere from 1-3 inches.

Ballooning the penis is a safe and rewarding technique. With penile exercises and our perfectly blended Herbal products – you’ll have a larger, firmer penis that will satisfy your lovers and give you renewed confidence. Go to our products page and start growing your penis today!
hey lowpenis if you have bought the ingredients hows ur penis enlargement going, i think i found how to increase DHT, if you look at this diagram http://www.thepapage.com/articles0brochures/testosterone.htm. From this you can see how DH is formed , from this i made my basic assumptions on how to increase DHt and decrease estrogen like in puberty. The basic thing is you need to block estrogen by aromatse inhibitor ,increase tesosterone by DHEA and LH hormone. From doing that you can increase DHT, but yet you have to increase hGH,nitric oxide and prostogladin which can be done easily but not so prostogladin, but penis growth will still occur with little or without prostogladin. But overall im still curious in what thepenisbible has to say, though 129 dollars is steep for me.
It's gotten harder but it hasn't grown in length yet. I thought it had grown a little because of how hard it was at first, but when I measured it was the same. It's only been a week so far though. I hope to get some growth in length gains in 90 days. I'll know when it's been exactly 90 days because I take one currant seed oil pill a day and it's 90 of them in there.
I'm ballooning everyday for about an hour and half to to 2 hours a day. That's it. Also I read when you go to sleep you get about 3 to 5 erections
lasting about 20 to 45 minutes each so I guess that's part of what I'm doing also is getting enough sleep.
thats pretty cool considering if it got harder for the 1st week, looks like it may be a good sign to come for gains, keep it up
you should try P-Boost, it definitely has similar effects. It's an all Natural Product with No Side Effects.

p-boost.com and they also offer a free trial sample.
Well that free sample requires a $7.95 shipping fee, so not worth it. If you're going to try it, you might as well buy the smallest pack. (Just FYI)
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