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Yayono
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doublelongdaddy;581979 said:Achy and sore is a good place to be, it shows there has been a substantial breakdown in tissue.
Sweet, do you find yourself working through it typically? Or is it a signal for a rest day?
Day 11.
Warm up, really cranked up the heat today
Stretches all around 22 minutes, emphasized btc
350 jelqs and a few ssjs
30 minutes in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after warm down
EG after routine 4.75"
Bpfsl 6 1/16"
BPEL 5.625"
Fellas, I think I just made my first erect gains. Hopefully it wasn't a fluke but we'll have to see. I'll be measuring BPEL bi-weekly or monthly. Im using a lot of visualization, and affirmation to make the future, now. (in my head)
On a side note, I've been lurking a fair amount and absorbing a lot of the knowledge of these boards, and have been incorporating [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] as well in regards to healing and time under tension. I know my goals are ambitious, but I have the drive to make it a reality. These are exciting times for me.
Let's get it fellas (and more -----------> DLD),
Yayono