doublelongdaddy;581979 said:
Achy and sore is a good place to be, it shows there has been a substantial breakdown in tissue.

Sweet, do you find yourself working through it typically? Or is it a signal for a rest day?


Day 11.
Warm up, really cranked up the heat today
Stretches all around 22 minutes, emphasized btc
350 jelqs and a few ssjs
30 minutes in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after warm down

EG after routine 4.75"
Bpfsl 6 1/16"
BPEL 5.625"

Fellas, I think I just made my first erect gains. Hopefully it wasn't a fluke but we'll have to see. I'll be measuring BPEL bi-weekly or monthly. Im using a lot of visualization, and affirmation to make the future, now. (in my head)

On a side note, I've been lurking a fair amount and absorbing a lot of the knowledge of these boards, and have been incorporating [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] as well in regards to healing and time under tension. I know my goals are ambitious, but I have the drive to make it a reality. These are exciting times for me.

Let's get it fellas (and more -----------> DLD),

Yayono
 
Yayono;581996 said:
Sweet, do you find yourself working through it typically? Or is it a signal for a rest day?

I work through it. Unless I have a cut or a painful bruise I will work through the soreness.
 
doublelongdaddy;582108 said:
I work through it. Unless I have a cut or a painful bruise I will work through the soreness.

Hahaha you don't say? Can't imagine working through a cut.

Day 12
Warm up
All stretches 3x
350 jelqs + few. Ssjs
Warm down
Hair band as cock ring for about hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for 1.5 hours
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] hours 5/100 hours so far

Day 13 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for 4 hours

9/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours

Cheers,

Yayono
 
Yayono;582118 said:
Hahaha you don't say? Can't imagine working through a cut.

Day 12
Warm up
All stretches 3x
350 jelqs + few. Ssjs
Warm down
Hair band as cock ring for about hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for 1.5 hours
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] hours 5/100 hours so far

Day 13 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for 4 hours

9/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours

Cheers,

Yayono

A cut will stop me completely. If you train with a cut it will never heal and it will continue to become more pronounced and leave much more scar tissue.
 
doublelongdaddy;582139 said:
A cut will stop me completely. If you train with a cut it will never heal and it will continue to become more pronounced and leave much more scar tissue.

personal experience?

Day 14, end of week 2

warmup 5 mins
newbie stretches 22 mins
400 jelqs, 3 ssjs, 3 ulis
warm down
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 4 hours

13/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours

cheers,

yayono
 
Last edited:
Day 15
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] 4 hours

Warm up 5 mins
Stretches all around 22 mins
600 jelqs
Warm down

EQ was noticeably good today, maybe due to [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use.

BPEL: 5.7
+. 2 since starting PE

BPFSL: 6 2/16"

17/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours so far
 
Last edited:
doublelongdaddy;582219 said:
Nice AVATAR:)


Thanks, I'm pretty partial to it myself :)

Day 16

Warm up 5 mins
Stretches all around x3 + extra set of BTCs
600 jelqs
4 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
3 uli's
warm down 5 mins
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] 4 hours
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours 21/100

BPFSL = 6 3/16" (NEW HIGH)

Cheers,

Yayono

(edit)
just took [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] off

BPFSL = 6 4/16"
 
Last edited:
doublelongdaddy;582273 said:
Congratulations! Awesome gain!

Thanks DLD!!

It will be the first of many :)

Day 17
Warm up 5 mins
Stretches all around x3 + 2 extra sets of BTCs
600 jelqs
4 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
warm down 5 mins
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] 4 hours
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours 25/100


I'm going to start doing BTC and other stretches every time
I go to the bathroom from now on, after reading DLD's
encouragement of multiple stretching sessions per day.

Also, measured BPEL today again and it wasn't a fluke measurement,
I've definitely gained a little over .2" since starting PE on May 10. I'll
keep posting daily updates until I'm about a month in, and I know
I have my PE habit down to where I don't even have to make the
conscious decision to do it, and then probably update on a less frequent
basis.

I've reached my initial one month goal 2 weeks early, and am thinking I
can and will reach my November and May goals as long as I stay consistent.
Wish me luck [words=http://www.mattersofsize.com/join-now.html]MoS[/words] brothers.

Cheers,

Yayono
 
Last edited:
Yayono;582284 said:
Thanks DLD!!

It will be the first of many :)

Excellent outlook and inspiration to all the Brothers!
 
Day 18


Wore [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] all night and some up with some fluid under the skin right under my glans today, so I might either just do the stretches and do jelqs tonight, or skip the jelqs for the day.

Warm up 5 mins
3 rounds of stretching [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] 5 hours

30/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours
 
Last edited:
troyboy123;582350 said:
nice work dude keep it up !! , also my mind went blank on what a uli is ,anyone have a quick description?



Thanks man! A uli IIRC is like a reverse jelq with the base clamped off

Day 19

Warmup 5 mins
Stretches 3 rounds
300 2 sec jelqs
warm down 5 mins

2.5 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

32.5/100 hours
 
Yayono;582319 said:
Day 18


Wore [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] all night and some up with some fluid under the skin right under my glans today, so I might either just do the stretches and do jelqs tonight, or skip the jelqs for the day.

Warm up 5 mins
3 rounds of stretching [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] 5 hours

30/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours

The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] would be a better choice than the Uli, just more intensity and pressure through the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
 
Yayono;582353 said:
Thanks man! A uli IIRC is like a reverse jelq with the base clamped off

Day 19

Warmup 5 mins
Stretches 3 rounds
300 2 sec jelqs
warm down 5 mins

2.5 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

32.5/100 hours

thanks for that quick description i could sort of remember but mind went blank .
 
Wow, so I hopped out of bed today and as I was taking a shower, I look down and notice that my flaccid girth is noticeably wider.
so that put me in a pretty great mood. So as I'm eating my chicken biscuit, I'm just rock hard, EQ is fantastic today. All good signs.

note: did not have sex or jack off yesterday---> maybe abstinence would help my gains... although my thought process goes that
the only reason that ejaculation would hurt potential gains is because the penis retraction afterwards. In the context of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], as long
as you kept the penis elongated through perhaps [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] or an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], it shouldn't affect gains correct?

Thoughts anyone? DLD, I know you advocate stretches after ejaculation due to the state of the penis directly afterwards.. but I digress.

Day 20

5 min warmup as hot as I can handle it
Stretches all around + 1 extra set of BTC
30 minutes of jelqs, didn't count today
but really focused on quality..
warm down 5 mins
cock ring for an hour

late afternoon Girth session
5 uli's
5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
2 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] stretches with plastic cylinder

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] 5 hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours 37.5/100
the expansion today was SICK
I've never felt my dick feel as thick
as it did today while I was jelqing..
My new and improved unit :)

checked temporary girth while hand clamped today and
it came out to around 4.9", possibly measuring error
but I'll verify another day.


Cheers,

Yayono
 
Last edited:
Perspective is everything! Hope you liked that chicken!
 
Perception is reality. It was delicious, nothing like a Chikfila spicy chicken biscuit :P

3 weeks complete today! 1st PE goal and 1st habit goal accomplished.
Subconscious is programmed with my new PE habit, and I'm visualizing my BIG DICK today. I can already see it and feel it.

Day 21
Warm up 8 minutes HOT water
stretches all around x3+ 2 extra BTC sets
10 minutes of jelq (strenuous girth session yesterday)
warm down 8 minutes

note: yesterday I had a great jelq session after doing an abbreviated jelq session due to time constraints the day before. This makes me think that I should think about light jelq days for recovery and blood flow and heavy jelq/girth days on alternating days.

41/100 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] hours

Cheers,

Yayono
 
Last edited:
Yayono;582514 said:
Subconscious is programmed with my new PE habit, and I'm visualizing my BIG DICK today. I can already see it and feel it.

Excellent way of entering into the big boy club!
 
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