thagawd;617813 said:03/11 - *OFF
I have decided I am going to be doing 2 on 1off because I will be stretching only for length... And that is tougher on the base of my penis. Peace
thagawd;618007 said:04/11 - *30Mins Manual Stretching
*10x1Min ULI's
I will be trying to do this workout routine on my "on" days.
Even though the stretching takes me about an hour.. hopefully it will be worth it. Peace
It's decent, but I don't really keep the expansion long. How do I make the expansion last longer? I kegel basically the whole time aswell, so there's quite a lot of blood when I'm doing the ULI's.. but after 10-20mins I feel like I'm back to normal.doublelongdaddy;618094 said:How is your expansion after the 10 sets of Uli's?
thagawd;618171 said:It's decent, but I don't really keep the expansion long. How do I make the expansion last longer? I kegel basically the whole time aswell, so there's quite a lot of blood when I'm doing the ULI's.. but after 10-20mins I feel like I'm back to normal.
I have not tried that DLD, lol I don't even know where I would get one... And what are they actually called?doublelongdaddy;618304 said:Have you tried wearing a cock ring after you have reached good expansion to hold the expansion longer?
thagawd;618404 said:I have not tried that DLD, lol I don't even know where I would get one... And what are they actually called?
For example if I go to a store, I'm not going to ask if they have any "cock rings" bahaahh.
Cheers
thagawd;618502 said:06/11 - OFF
I find PE more fun when I'm doing it 5days/week compared to 6 or 7.
I lose motivation if I go too hard then I burn out, so I will keep it at 2on 1off.
Btw youknowme I don't think amazon ship outside of the U.S.
Thanks anyway
thagawd;618404 said:I have not tried that DLD, lol I don't even know where I would get one... And what are they actually called?
For example if I go to a store, I'm not going to ask if they have any "cock rings" bahaahh.
Cheers
thagawd;618781 said:07/11 - *28Mins Manual Stretching
*8x1Min ULI's
Starting to enjoy stretching more now, hopefully I will see gains with this.
Totals
Jelqing - 10hrs, 29Mins
ULI's - 3hrs, 45Mins
M/Stretching - 3hrs, 58Mins
Will crack the 4hr mark of stretching 2moz
thagawd;619342 said:10/11 - *10Mins Jelqing
*6Mins Stretching
*Edging
I took the last 2 days off as I lost a little bit of motivation.
I might try "newbie's" theory (from thundersplace), where it consists of minimal amount of PE. 10mins jelqing 5x/week... Seeing as I gained a very minimal amount with 30-40ish mins of jelqing a day, for 30days.