Hmmm so hanging at heavy weight for short periods say 1 hr a day then ride the fatigue the rest of the day with a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or PE weight?
Tahir is Here to School Ya'll on How to Make Gains
- Thread starter Tahir Aqbar
- Start date
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- Tags
- bathmate cockring doublelongdaddy edging erections extender flaccid foreskin gain gaining gains girth growing growth hands hanging inches jelq jelqs kegel length gains load malehanger massive masturbate penis penis growth phallosan posts progress research routine sensitivity short sizegenetics skin sleeves slut stretch stretched stretching tension thick
8incyclops;592469 said:
Exactly. Kingsnake wrote a lot about this. There's the period where you keep the tension high, but you spend most of the time with low tension just keeping the tissue extended so that growth happens in that extended state. Makes for drastic changes in the flaccid hang. In my position that just means jelqing at the right time and wearing clothes that are loose around the crotch area.... which can be a pain cause I have pretty big thighs. Uhg. Squats.
Day 2 - 7/13/2014
Rest day; had to let my skin recover.
Day 3 - 7/14/2014
Warm Up - Stretching in all directions 5 min
Length
Hanging 1 x 2.5-5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 1 x 7.5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 1 x 5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min
Girth
Jelqing 1 x 10 min
Rest day; had to let my skin recover.
Day 3 - 7/14/2014
Warm Up - Stretching in all directions 5 min
Length
Hanging 1 x 2.5-5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 1 x 7.5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min, 1 x 5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min
Girth
Jelqing 1 x 10 min
Day 4 - 7/15/2014
Length
Hanging 3 x 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min
Girth
Jelqing 1 x 5 min
Notes
I tried 7.5lbs again. I could only hang it for 5 minutes. My ligs are getting exhausted. Just a few more days of hanging and I'll make a permanent stretch.
Length
Hanging 3 x 5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] min
Girth
Jelqing 1 x 5 min
Notes
I tried 7.5lbs again. I could only hang it for 5 minutes. My ligs are getting exhausted. Just a few more days of hanging and I'll make a permanent stretch.
Tahir Aqbar;592919 said:
thanks for sharing!! i find reading others progress threads to be very motivational and keep me working at it!!
8incyclops;592469 said:
This is a very applicable method that should be mentioned in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
8incyclops;592469 said:
this is what i do...really feel the stretch after a good heavy hanging session.
The entire logic of gaining in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] is based on active and passive gaining through intense and light training and from there keeping those gains around as long as possible. So heavy weight stretching followed by lighter passive stretching will always produce quicker gains. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is perfect for this on both side, it can be active or passive.
youknowme123321;592927 said:
Same here. I remember my first progress thread... I started getting all these messages from lurkers about hanging and PE. I figured, if I'm going to go back and finish what I started, I might as well point some people in the right direction along the way.
doublelongdaddy;593125 said:
Yep. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extenders[/words], sleeves, manual stretches, clamps, jelqs, even kegels. Whatever keeps the penis even slightly engorged and elongated throughout the day before and following a hanging session. My ligs respond very well to hanging so with just 5 days of PE under my belt I'm boasting a flaccid hang of 0.5 to 1 inch longer and equally engorged. That's the "my penis is growing" flaccid hang.
Day 5 - 7/16/2014
EQ
Kegels and Reverse Kegels for 45 min through edging session
Notes
I lost EQ after my first days of PE. I believe there are two factors at play. 1) General penile exhaustion - an hour of hanging for the out of shape (in the sens of PE) man can take its tole on his EQ 2) Hormone swings. I'm almost 21 and I'm going through a metabolic shift - where I think my GH and Test levels are spiking and dropping based on my level of activity. For example, this month I've been extremely hungry, making it very easy to eat 4 or 5 meals of 800+ calories a day. As soon as my deload week came around and I reduced my lifting volume and intensity I got acne (which is never bad, bad acne but normally my skin is completely clear). The men in my family are known to grow drastically in height and muscle mass til their mid 20's so I'm looking forward to 4 or 5 more years of slowly getting taller and more muscular.
I feel your pain with that, what's worse is I'm short with bulky thighs and a big bubble butt from all the squats and deadweight I do. Whenever I wear shorts and then sit down the legs draw up way past my knee and makes the application of an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] hard to maintain secretly. I love your attitude and line of thought with this routine and will look forward to seeing your gains. May the Norse gods grant you strength and lengthTahir Aqbar;592483 said:
Hahaha
longstretch;594302 said:
Thanks. I've had to reduce it to jelqing for the time being. I'm about to start a labor job with lots of hours... I'll post as things evolve. Now is the time to be patient. I'll trade the money for the PE for the time being.
Hanging and jelqing is just what i did for long time, it gave me great gains, but at some point it stopped working.
Then i did DLD's methods and added my own twist, well it was the fastest gains that i ever made in my PE career
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words],SSJs,Manual expressive stretches,cockring, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]
Then i did DLD's methods and added my own twist, well it was the fastest gains that i ever made in my PE career
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words],SSJs,Manual expressive stretches,cockring, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]
ishuge;594865 said:Hanging and jelqing is just what i did for long time, it gave me great gains, but at some point it stopped working.
Then i did DLD's methods and added my own twist, well it was the fastest gains that i ever made in my PE career
So proud when my works helps the Brothers here! Glad to hear that you have embraced this method of training!
jordey;610989 said:@Tahir, any updates on your progress? we havent heard from you in a little while. we started at similar sizes a couple of months ago so im curious to see how well your programming is going
Hey, sorry for disappearing. I worked for the duration of the year, saved up a shitload of money and figured out what I wanted to major in at uni. I'm back in school with a lot of free time on my hands. After getting back in lifting shape I've started PE as well.
I've been doing my usual routine for the past 5 days. I wanted to get consistent before posting here, on [words=http://www.mattersofsize.com/join-now.html]MOS[/words], again. I didn't want to show up and drop out again. Personally I can't stand incomplete forum threads when I'm trying to research.
My routine consist of:
Warm up: dry jelqs, kegels, and stretching in all directions for 10 minutes. Afterwards I get settled in my Bib hanger and manual stretch again in all directions for about 5 minutes (roughly 30 seconds for different angles).
Length: Hanging Straight Down 2 sets x 2.5-5lbs x 15-20 minutes
Girth: Wet Jelqs 1 set x 10 minutes
EQ: Dry Jelqs and kegels between hanging sets, kegels throughout hanging sets, kegels while jelqing.
I'll slowly increase the volume as my wanker gets used to being stretched and jelqed and smacked and abused.
2/14
Girth: Jelqs 1 x 10min
2/15
Length: 3 x 2.5-5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]-25 minutes
Girth: Jelqs 1 x 10 minutes
Girth: Jelqs 1 x 10min
2/15
Length: 3 x 2.5-5lbs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]-25 minutes
I kept having to alternate between weight as 5lbs is still to heavy for me to complete a full set. I'm doing 10 minutes at 2.5 and another 10 at 5lbs. Considering buying microplates
Girth: Jelqs 1 x 10 minutes
LONGERDICK7+
Active Member
congrats on your gains and definitely you will get your 8.5 bpel¡
Alright. So I think I'm finally getting back in shape for PE.
My flaccid stretch was extremely tight - possibly shorter than my erect length. After about a week and a half of PE I'm starting to see that long flaccid stretch return.
I've conditioned myself to handle sessions with 5lbs for at least 3 sets of 20 minutes. I'm working on increasing the total number of sets before I raise the weight. As far as I recall, at my high point of PE I was averaging 4 sets at 7.5 to 10lbs... maybe even 12.5. I want to ride this weight out as long as possible and truly over train my ligs.
I'm sitting in the hanger in a much better position as well. When I started, I had the hanger sitting too close to my base, now I'm doing a better job of setting it up to rest on the shoulders of my glands.
I've come up with a good routine that I think I can follow now that I've gotten an understanding of how PE impacts my schedule. I've determined that on Monday, Wednesday, and Friday I can hang for the longest period of time - Friday in particular. On the other 4 days, due to time constraints I'll have to keep it to 2-3 sets. In order to exhaust my ligs further I ought to jelq before and after my sessions. If I make it a habit to get up just 10 or 15 minutes earlier I can get a good jelqing session in at the start of the day, before I shower.
As long as I PE every day and accumulate exhaustion, I'll grow. The day prior to an official measurement will be my only rest day.
My flaccid stretch was extremely tight - possibly shorter than my erect length. After about a week and a half of PE I'm starting to see that long flaccid stretch return.
I've conditioned myself to handle sessions with 5lbs for at least 3 sets of 20 minutes. I'm working on increasing the total number of sets before I raise the weight. As far as I recall, at my high point of PE I was averaging 4 sets at 7.5 to 10lbs... maybe even 12.5. I want to ride this weight out as long as possible and truly over train my ligs.
I'm sitting in the hanger in a much better position as well. When I started, I had the hanger sitting too close to my base, now I'm doing a better job of setting it up to rest on the shoulders of my glands.
I've come up with a good routine that I think I can follow now that I've gotten an understanding of how PE impacts my schedule. I've determined that on Monday, Wednesday, and Friday I can hang for the longest period of time - Friday in particular. On the other 4 days, due to time constraints I'll have to keep it to 2-3 sets. In order to exhaust my ligs further I ought to jelq before and after my sessions. If I make it a habit to get up just 10 or 15 minutes earlier I can get a good jelqing session in at the start of the day, before I shower.
As long as I PE every day and accumulate exhaustion, I'll grow. The day prior to an official measurement will be my only rest day.