Starting On DLD's Newbie Routine/Phase 1!

2nd September 2010

Girth routine completed. I definitely noticed I suffered a bit from fatigue in this session, however still got very good expansion from the exercises. Because of this fatigue, I just did the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s within a 5 minute set, as opposed to the 7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] reps. As I say, still good expansion so that can't be bad. I did [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s in the final set as opposed to 10 minutes of Jelqing. This was also because of the fatigue, I felt [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s were an easier bet.

I tried the Hardcore stretches but definitely don't think I'm ready for them just yet. The first one that I tried was extremely uncomfortable and was enough of a sign to tell me not to try them yet.

I also decided to measure my post workout girth, just to see what kind of expansion I might be getting. Well the tape measure showed me at 5" EG! Not too shabby at all, seeing as I was fatigued and didn't do as intensely on the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s!

Hitting 180+ more and more in the tube, growth is happening :D

Cha'mone Mutha Fucka!
 
3rd September 2010

Girth routine completed. Today I decided to throw my penis a curve ball and did a completely different routine. This was just a one off as I still felt quite fatigued from previous sessions. I did 20 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and then 10 minutes of light clamping. I definitely noticed that there wasn't anywhere near as much expansion compared to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Girth Blasters. So tomorrow i'll resume the routine I have been using previously!

PC muscle routine and Testicle Health Massage also completed.
 
4th September 2010

Girth routine completed. Great expansion from it, could really feel it in this session! I went back to the normal routine, which is the following:

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (I did 5 of them this time)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (5 of them again)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (5 of them again)

I'm currently not doing the jelqs as I'm reading more and more negative things about them from people on the forums. I'm going to see if I can keep gaining without the jelqing, which I think I will do!

PC routine to be completed soon.


Tomorrow (5th August) will be an off day as I feel I need to take one. One for a break, and two because I still feel fatigued and so a rest is needed. Will perform PC routine and Testicle Health Massage on this day however.

Not too long now until my holiday, another 3 and a bit weeks to go! The next measurement is due on 27th September 2010

I know I will gain again, but by how much? Might I expect more now that I am spending more time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s? It would be great to get anywhere near half an inch length increase again, however I feel that might have been recovering my old gains, from past Penis Enlargement training. We'll see, maybe you can gain both length and girth from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s alone!
 
5th September 2010
This was my rest day and so I did not do any Penis Enlargement at all. I think this was a good idea as I was feeling fatigue and needed a break.


6th September 2010
Girth routine completed. It was a very intense session today with lots of visual expansion. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s between sets definitely worked better today, and I am started to get a knack for them. This time they took half the time to do as the last time I did them, so that is a bonus!

The workout was the following:

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]

I'm going to stick to this for a while, I think I may not even need to change it until my next measurement. This is now week 6 and so I'm thinking I should just see if this will bring the gains at the start of week 9. I have doubled the total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] time after all.

PC routine to be completed later as well as THydromax
 
kiplynx;397344 said:
5th September 2010
This was my rest day and so I did not do any Penis Enlargement at all. I think this was a good idea as I was feeling fatigue and needed a break.
Click to expand...

You deserve a break! A good thing to do when you are on a day off and your are experiencing fatigue is to do some deep penile massage. Take a bit of oil or vaseline and massage it deep into the tissue while you are flaccid. Do like 5-10 minutes, it feels great and it will speed recovery. You could also warm up the oil a bit:)
 
Thanks DLD, it's nice to get that encouragement every now and then. I can easily say I am in this for the long haul now. I've now been doing Penis Enlargement for the longest period of time in my career and can see NO reason to stop now. I think getting past that first month was the clincher, seeing those gains makes you NEED to keep working. Maybe so many men who fall before the first month could still be Penis Enlargement'ing now if they only would have got that first milestone?

I don't want to get in the mindset that rest days are bad, otherwise I might be risking injury. This is why it's good to hear you say I deserved the rest day, reaffirms that I needed it!

I've also changed my view on weed and Penis Enlargement. I've been high for the past week or so Penis Enlargement sessions and can now say that it helps my workouts! I don't put them off any more when high, and can focus a lot more when doing them. More intense workouts, more gains (hopefully!)
 
All I tell guys is not to quit before the miracle happens. If you make it to your first gain you are more likely to stay in the game. I am happy you have reached that milestone.
 
8th September 2010

Girth routine completed. I did a modified routine just to see if I could get up to an inch expansion like Simyan did with his routine. The routine was:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

Cock ring applied post workout. I got roughly the same amount of expansion as I normally get from my workout so I will probably return to my workout tomorrow.

PC Routine completed.
 
I will have to resist the urge of taking today (9th September 2010) off as a rest day as I have work again until midnight. I'm just going to have to do my routine as soon as I get home (well.. after a few bong rips ;))

Will be doing PC exercises all throughout work tonight, I'm only working for 5 1/2hrs anways so...

Flaccid is always bigger than pre Penis Enlargement, I love that side effect :)
 
kiplynx;397758 said:
i will have to resist the urge of taking today (9th september 2010) off as a rest day as i have work again until midnight. I'm just going to have to do my routine as soon as i get home (well.. After a few bong rips ;))

will be doing pc exercises all throughout work tonight, i'm only working for 5 1/2hrs anways so...

Flaccid is always bigger than pre pe, i love that side effect :)
Click to expand...


dld bong hit blasters:)
 
Sorry I've not updated for a few days, I have some personal shit that I need to sort out and so I haven't been able to Penis Enlargement for the last 2 days. Will get back on it tomorrow night, can call it healing time ;)
 
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