Thanks DLD :) Well yeah, my consistency is a 100x better when I'm not smoking weed :P If only I could do both, the expansion I got from my session whilst high was incredible! The constantly pumping PC muscle helped with expansion too :)
 
21st August 2010

Girth routine complete. Today my routine looked like the following:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelqing
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 min Jelqing


I need to do some more reading up on the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], I was worried I wasn't doing it exactly right. I got myself to a pretty much 100% erection, kegeled blood in and then clamped off at the base with my right hand. Then I released my right hand and squeezed the head with my left hand. Then re clamp with right hand at base. The actual movement I was doing was Jelqing upwards with the base hand up to about an inch, and then with the left hand push the glans towards the right hand, whilst pushing upwards with the right.
I think that is pretty much right, however I'm unsure whether you do that movement and then hold for as long as your erection allows, or whether you keep making the movement over and over, like a Jelq?

Did 10 mins of Jelqing at the end just to compensate in case I was doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s incorrectly. I got about 5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s in for each 5 min set?

Cock ring applied as usual, I hit 180mm in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] today :)
 
Do you have a membership to the Pay Site? There are 3 videos showing teh [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
 
Yeah I do have a membership. I've seen the videos, and can only assume it is correct. I know the movement is right, I'm just wondering whether you hold it in position once you've done the movement, or whether you immediately do another [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], one after another in succession like normal Jelqing?

At the moment I'm managing around 4-5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s per 5 minute set. Sound normal or should it be 10x the amount?


22nd August 2010
Girth routine completed. Switched it up a little bit as I try and incorporate more [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s into my workout.

Today routine was:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 min Jelqing


Cock ring applied post workout. Another great workout, I feel every one I've done so far has been great. Aside from the worry about the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, I'm still getting great expansion which can only result in gains. First measurement date is 30th August!
 
Hold it in a compressed position for as long as you can. The idea is to push that blood into expansion. I go for 60 seconds on each time.
 
Ok thanks DLD, at least it sounds I am doing it correctly. Just need to work on holding for longer each time then.

PC routine completed, Testicle Health Massage to be done in a bit.
 
kiplynx;393417 said:
Ok thanks DLD, at least it sounds I am doing it correctly. Just need to work on holding for longer each time then.

PC routine completed, Testicle Health Massage to be done in a bit.

Your hands will become stronger very quickly and it will become easier and easier for better expansion.
 
Ah cool, is it only a matter of hand strength then? As I've been releasing wayyy before my hands tire, mainly as I thought you needed to be at as a high erection % as possible? Orrr is this a case of once you've got that blood in there, you can hold for as long as possible without having to worry about erection %, just hand strength?


I'm not sure if that post sounds confusing, i'll put it another way if it is!
 
Pretty much. You need to have enough blood in there so there is good compression but basically go as long as you can. Sometimes I will start erect and squash until I am 50%, get erect again and go for more time.
 
We started at the same size, good luck with your gains!!
Im doing 200 very strong jelqs everyday and its certainly bigger! I think im gonna jelq for a couple of months, so i get a stronger hand too. Then ill most likely clamp, as girth its my main goal, They say most women dont have a vagina bigger than 7 inches, and they also prefer girth...
 
Good luck, I don't count how many Jelqs I do, I now do them to a number of minutes.

23rd August 2010

Girth workout complete.

Today I was a bit stretched for time and so I had to shorten the routine to the following:

5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 mina [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 mins Jelqing


It wasn't the most intense session, in fact I think I might be suffering a bit from fatigue. Maybe I should take tomorrow (24th) off to recover a bit? Wouldn't hurt would it?

I've got the hang of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s now, it looks like it really expands the top half of the penis. Will this even out to the bottom half as well? Or is this going to produce a baseball bat effect?
I was able to hold them at high erection for 40-60 seconds each getting much better expansion.
The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions were not as intense as usual and were the exercises where I felt I suffered fatigue

I'll see how I feel tomorrow
 
Hey mate, how you doing? I've been reading your log, it is great, really, I can even see how this thread will be in a few weeks! I'm also using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and it seems that our cocks have the same size... what about a race?? hahaha just kiddin! I also reach 165-170 as my max... what are your short-term goals? like 4 weeks from now?

cheers :)
 
I've been following yours too, thanks for the kind words :)

My short term goal is to get to 5" EG. I will know from next monday how much closer I am to it as that is my first month measurement.
I've started hitting 175-180 now in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], I think that this can only mean growth must be coming!


Today I decided to take out as a rest day due to fatigue. (24th August 2010). Tomorrow my erections should be stronger after a time to heal and recover.
 
25th August 2010

PC routine completed. Today my erections seem to be back to normal, indicating i've recovered from fatigue. So after work (finish at midnight) i'll come home and do my girth workout. Can't afford to miss any more days this week really, as I'm thinking of skipping Sunday's session in order to get an accurate girth measurement on the the next day. Is this wise?
 
That PC work is going to pay off big for you, it will help you experience less and less fatigue as you become stronger!
 
Testicle Health Massage also completed (I did it in the shower). I feel that there is a slight ache in either my left testicle or the tube when doing the stretches? I'm thinking maybe this might have been caused by the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sometimes trapping it down there, maybe I should use a band to tie my balls up before using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?

Just smoked a ton of weed so i'm going to start my girth workout after I've completed this chapter on resident evil :) 4:20 ;p
 
^ Want to add that I did another PC routine yesterday at night.

26th August 2010
Girth Routine Completed. Today's session was a good one, I maintained 175 on the tube again :) Great expansion, especially at the end of the session. I did a couple minutes of edging as I was still turned on from the adult entertainment I was using. Didn't ejaculate though.

My routine today was the following:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelq's
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s

Cockring applied for ~3 hours

This is the routine I'm going to use until the end of the week as I feel I may have been going at it a bit too much too quickly. So i'm holding off a bit until the end of my first month :) I'm thinking of upping the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sets from the start of week 5 (this Monday) and so my routine is evolving around this base:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 min Jelq's

I think that 30 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] shouldn't be too much for me from then, as I would have been using the device for over 3 weeks building up my endurance/intensity. I'm still keeping the Jelq's in the routine as I feel that these should not be neglected.
 
Looking good! I am happy you are still seeing the manual work as necessary, it is the combination of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s that make it so effective.
 
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