ULTIM8GAINZ
New member
shit BSA probably a hybrid of both :s
today's session:
warmup
30mins clamped kegel holds & clamped glans-stimulated RK holds
15mins very high intensity upward wet jelq with some down jelq in between sets
BM
6 sets of 6mins, 5mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], down jelq & bends all around every 2 sets
CR few hours
today's session:
warmup
30mins clamped kegel holds & clamped glans-stimulated RK holds
15mins very high intensity upward wet jelq with some down jelq in between sets
BM
6 sets of 6mins, 5mins of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], down jelq & bends all around every 2 sets
CR few hours