ocd

[ocd]

only jelqed and did uli's (15min jel/50 uli's)one time today...it's the 4th

Had a major discovery today though and we'll see if it was short lived or the real deal within the next couple of days...valerian root. Took 3 caps today for the arms and it relaxed the heck out of me and my arms. Only hurts when I squeeze but not when I did my uli's tonight with bands on...very cool! Took 3 more caps immediately after the workout so I can hopefully sleep good in a little bit.

Did no arm exercises today except seated db wrist curls...25lbs, several sets of 10...nice pump and no pain...very cool.

A-stretch last night for 30 min and it killed me but nice stretch.

 

[ocd]

more determined than ever now that I've been thinking about Uli's routine and posting about it...Seriously pissed at my loss of gains so there's the initial motivation fueled by anger.


This week I've missed one workout and that was on the 4th of July but I've been hitting it twice per day averaging 15 min sessions.

I've analyzed several things about Uli's routine and it breaks down like this:

1. his initial 15 pulls were just that, static pulls. I've never understood that until today when I tried it...cock got semi erect just like he said.

2. the 200 jelqs he spoke of averages out to about 5 min of jelqing so I tried that and LOVED it. It allowed me not to be fatigued whatsoever before the squeezes. And also may be the key to never overtaining while keeping the intensity above an 8, on a 1 to 10 scale, each and every workout...tough to do on two a days with the thought of never taking a planned day off.

3. continued the 50 good uli squeezes noticing that the technique stems from squeezing the heck out of the fattest, girthiest part you can find on the underbelly while maintaining a solid lock with the okay grip.

My cock is already responding in girth in the shaft which its just reclaiming lost territory to me.

Also, no more stretch sessions for a while for me...ouch!


Also, I now take iuprofen 20 - 30 min before a session.


Woke up with rock hard erections all week.

 

[ocd]

my hoss is in the beginning stage of the fattening up process after only one week.

How do I know? She came on bottom today. She never cums on bottom unless I'm doing uli's. Next stage of development is whemn she goes "mmmmmmmmmmmm" and we aren't close to that yet imo.

I've analyzed this to death and this is what's required to do Uli's workout and have success with it:

1. follow it to the T

2. consistency, do the workout everyday, twice per day

3. strong hands and forearms are essential


So now I have incorporated ibuprofen and db curls.

 

[EVO]

my hoss is in the beginning stage of the fattening up process after only one week.

How do I know? She came on bottom today. She never cums on bottom unless I'm doing uli's. Next stage of development is whemn she goes "mmmmmmmmmmmm" and we aren't close to that yet imo.

I've analyzed this to death and this is what's required to do Uli's workout and have success with it:

1. follow it to the T

2. consistency, do the workout everyday, twice per day

3. strong hands and forearms are essential


So now I have incorporated ibuprofen and db curls.

hey ocd, sorry but what did you mean by "follow it to the t" sorry if its a stupid question...

 

[ocd]

Not stupid at all EVO. I put Uli's actual post in the thread started by Citizen showing exactly what he typed and telling us just how to do his routine.

Every time I deviate from his workout and try to reinvent the wheel I get mediocre results. The one, and only, time I've actually done his routine precisely as he described, my girth measurements exploded...but that was only because I followed his routine exactly...to the "T".

Here's the link to Citizen's thread:

http://www.mattersofsize.com/forum/showthread.php?t=23988

 

[ocd]

Started Uli's workout exactly 7 days ago and missed only one workout.

I've done a few things differently from the last time I did Uli's routine:

1. I've switched to jelqing for about 5 min (as opposed to the 15 to 20 min I was doing) which is about 200 strokes uli suggests as the minimum. I was doing the longer jelqing sessions primarily for erection strength but growth in the girth dept comes from the uli squeeze itself. If I'm gonna go for Olympic level intensity on each squeeze and on each and every workout, then somewhere down the line the shorter sessions will payoff because overtraining will never be a problem.

2. When doing the actual uli squeeze, sometimes I will use both hands to make sure the intensity is going thru the roof. My hands just aren't strong enough and it may take another 6 months to develop the required strength level I'm looking for so until then, I'll use two hands when I need to.

3. I start by taking ibuprofen 20 to 40 min before the session begins to minimize inflammation of the tissues in the elbows which has helped tremendously.

4. The sessions now begins with pulling my cock straight out for about 15 times lasting about 2 seconds each...crazy thing is, I feel my ligs when I do this. Wouldn't it be funny if I actually gained some length from this little stretch after all the hours I've spent stretching both manually and hanging? We'll see in due time.

 

[ocd]

I thought that with all the discussion about Uli's it would be a good idea to actually post Uli's workout from him. I'll just put his posts down and not everyone elses...here you go. And one post from BIB.
__________________________________________________ _____________

ulistretch
Global user Feb 6 2000
1:32 AM


My personal experience

I was fortunate enough not to be lacking in size when I began this episode. I began jelqing exactly
two years ago, partly as a dare from my girlfriend. No weights, not devices,
nothing other than the old well lubricated fingers.

I began with a length of 7 3/4 inches, circumference of 6 inches, and am
now at 9 1/4 inches with a circumference of 8 1/2 inches. Jelqing really does
work, particularly in thickness...and I do 3 stages:

1) Stretch the ol' weenie while in a totally flaccid state, applying as much pulling
pressure as is not painful. After 15 pulls, you should begin to get a semi
erection.
2) Grease your son with a lubricant and jelq for at least 200 strokes, as instructed
elsewhere on this excellent web site.
3) Beginning at the base of your penis shaft, still while in a semi-erect state,
encircle the shaft in a tight OK finger grip and move your "finger ring" towards
the meatus, engorging the shaft and the penis head. Squeeze 5 times, let up
the pressure, and repeat this routine 10 times.
4) This final exercise will dramatically increase the size of your penis head and and
much girth to the penis, but you must do it without fail every AM and PM. My meatus is nearly 9 1/8 inches in circumference, so large my girlfriend sometimes
experiences pain during sex unless I keep it very slick with lubricant.

I have no personal experiences with weights, stretching devices, etc. so I will not be judgemental..they may and probably are effective. In fact, the other methods would probably enhance your progress. The above is just my personal
experience.

Do not judge your progress in terms of days or weeks...in the beginning, you
will see little change. Give it 6 months minimum. Your penis size can best be
ascertained by your lover...they always will feel the positive change!!
__________________________________________________ ______________

ulistretch
Global user Feb 12 2000
9:57 PM


Timeframe

I noticed no improvement for at least 6 weeks, but my girlfriend then
reported our sex was getting even better. At around 2 months from
beginning, we could see the girth was definitely larger..and from then on
there was steady growth. Good luck!!
__________________________________________________ _____________

ulistretch
Global user Feb 13 2000
10:19 PM


Reply to questions from Peabody

Peabody, In Step #3, I don't use a milking motion. With a 3/4 erection, no
more (for safety sake, perhaps!), slide your overhand OK sign fingers firmly
up the shaft, engorging the meatus and at least half the shaft. Hold that
position, trapping the blood, and pump you hand forward to further engorge the
head and shaft. Each pumping stroke is about 1 second, during which the
engorged section will very visibly increase in size. Don't overdo it in the
beginning. After a few weeks you can safely apply more pressure. This is
particularly effective to develop a large snake head rather quickly. In fact, you
may truly surprise yourself at the rapid growth, if you just keep the routine.

To the second question, while milking I always use the overhand grip, with
particular pressure being applied to the sides of the shaft, where I think the
greatest growth takes place.

Hope this helps..good luck!!
__________________________________________________ _____________

ulistretch
Global user Feb 16 2000
9:32 PM


AM & PM

Have been doing this routine both morning and evening, with every 3rd
day off.
__________________________________________________ __________

Bib
Moderator Feb 18 2000
10:57 PM


I understand!!

ulistretch,

Just when you think you know it all, someone proves you don't. Your step #3 (I think) could be just right for me. I have been trying for quite a while to increase my girth toward the head with some success. I tried your technique but realized I couldn't do it. I haven't been milking all the way to the end because I have to bend my back to far, and my back becomes uncomfortable (even sitting). I have had back problems for years.

I thought that could be my problem(not going far enough with enough pressure). So I wrapped my penis with thera toward the base, let it fill with blood, attached a hanger, and milked with the hanger. Man, I had a stretch on girth like I haven't had for a long time. I'm going to try this for at least a couple months. I think it is promising.

Thanks ulistretch,

Bigger
__________________________________________________ ____________

ulistretch
Global user Feb 20 2000
7:53 AM


To Buffalo

I would never mislead a fellow Penis Enlargement'er!! Hope someday we will have an opportunity on this forum to post photos of our successful Penis Enlargement
routines and the results thereof.

Actually, Buffalo, my gains are based on 2 years of penile exercise,
with virtually no progress initially and then the pay off coming after
much effort.

Please note I have had great improvement in girth and just so-so
in length.

Buffalo, What ever
programme you use, I wish you great success.
__________________________________________________ __________

ulistretch
Global user Feb 20 2000
8:25 AM


Thanks, Bib....

I am old to Penis Enlargement but new to reporting my personal results. So I
appreciate your input.

Engorging the penis head and giving it a monster squeeze from the
shaft upwards created a meatus for me that a camel caravan driver
from Marrakesh would appreciate.

As for the lower back pain, may I report my own experience?

Here in Asia, we think that an over indulgence in sexual activity (too
many ejaculations in short order) weakens the kidneys, which in turn
leads to lower back pain. I suggest more kegels to control ejaculations
which will give one more [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words]. This does not apply to young chaps
but only to we old farts of 35-plus years.

It can also be a kidney infection, very easy to take care of with anti-
biotics. No big problem.

With training, one may cum just once in every three sexual sessions,
yet have many climaxes each time. And you will have healthy kidneys
and probably no lower back pain. Your lady will love it as well.

Bib, you are the resident expert, so forgive me for giving the Guru of
Girth my ramblings!! Hope the back pain subsides.
__________________________________________________ ___________

ulistretch
Global user Feb 21 2000
8:38 AM


Bib pls. note..

Sorry to have been so presumptuous as to assume your lower back
pain was a result of over indulgence in the "ring dang doo".

I, too, have had disc problems in the past, and can sympathize
with your pain. In retrospect, I think better to have back pain
resulting from too many ejaculations rather than from disc
problems, but this is not a perfect world!

Anything posted on this site by you or Bruiser is always of value to
me and I think to the other MEMBERS (if you know what I mean)
as well.

Viva la Monster Dickie!!

ulistretch


http://www.mattersofsize.com/forum/showthread.php?t=23988

 

[ocd]

2 points of interest


First, I had sex with the wife yesterday and she kept asking me if I felt that bumb...my head was hitting something good and then she came. Later, I asked her about it and she said she was feeling a bump on the underside of my cock, just below the head (and I thought it was my head arousing her). so there we go...effects of the Uli's have definitely begun.

Next...I was doing the morning workout and while jelqing my erection begin to fade...I was watching Napoleon Dynamite. I remembered one of the fellas talking about clamping/holds, etc, so I did a strong okay grip (hold) along with several kegels for about 15 seconds or so and then proceeded to jelq again. I did this several times throughout my session and did it one final time before the Uli's.

Wow! I began doing Uli's with a fat cock and then it got fatter by the time I was done. The holds really trapped alot of blood in my cock. The uli's felt like they were gonna split my cock (underneath) and my head in two.

Also, this week I went back to the longer jelq sessions because erection levels weren't as good during sex. It has happened like this before because my cock is no longer conditioned and longer jelqing sessions really help bring it back.

 

[ocd]

Took the entire day off...Sunday.

Had great sex with the wife and the girth is happening. Getting nice, full look going.

Thanks to increasing the workouts to 20 min jelq time, erection level is almost viagra strength, which is amazing to me because I haven't been doing any kegels lately.

Wife made herself NOT cum on bottom but her eyes were almost rolling. Put her on top and it sounded like I was drilling for oil...she was getting off to that silly wanker.

The Uli routine is very, very effective.

 

[ocd]

Been going at it nice and steady with the routine.

4 ibuprofen..wait an hour or so then get at it

I've been doing the uli's with two hands to increase the pressure because of the lack of strength in the forearms. Today I did a second workout for only 10 min and kept the erection level pretty good throughout the entire jelqing process.

When I got to the uli's I started doing the 2 hand number and one of my forearms started cramping from squeezing so hard. So I went back to the one hand method and a crazy thing happened...my ability to squeeze was not near as intense but it seemed much more effective. When I got done it looked like a man's cock not a boy's...big for me...so the progression continues.

Earlier today for my AM workout I did get to do the 2 handed uli's. The intensity was so extreme that I was having to back off a tad bit, going by feel, because the head of my cock (the very tip specifically) felt like blood was gonna blow straight out...I guarantee you if I had got pricked with a pin it would've. I could literally feel the capillaries expanding or bursting. Nice red dots.

So, here I sit with an ice pack and an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] wrapped around my elbow. And yes, I think I will do the workout one more time tonight before I go to bed and see if I can build on today's efforts.

 

[More Meat]

Hey man, just read your comment on my journal (thanks!) so I figured Id stop in on yours and check out your progress. Im happy to hear that its really working out for you. Its crazy that I never knew about this excercise in all the time Ive been Penis Enlargementing- Ive always had really intense girth routines, but this one takes the cake as it is the only one that has ever given me red spots on my shaft.

Its cool how your really sticking to the am/pm workouts. I think that it makes perfect sense that your prior workout of the day will help to build up your next workout- Ive really got to try to be more consistent with this 2 routines a day, every day.

Sucks about your elbows, but its good that youve gotten that under control it seems and its even got your working out, which is great! Your womans gotta love all this self improvement that your doing- actually it sounds like she def. is.

I like the addition of the clamp in my routine, as its actually beefed up my girth so much while doing erect bends with it on that a little vein popped and started bleeding a bit. Kinda weird and scary, but as long as I [you] take it easy in the clamp nothing bad happens, I just got careless and wasnt paying attention.

Anyway, sorry for the long post- I tend to do that, but keep up the good work dude, your doing great... make that woman go "mmmmm." Hell, make her squeal rofl

 

[ocd]

Been going at Uli's routine hardcore, twice per day. Cock looks nice, still gettin very good workout expansion...red dots from capillaries bursting from excessive expansion caused by intense pressure still happening...:O

Veins are getting thick and erections are easy to be had which is quite the turn around from when I started. But I'm not happy with length progress at all, as usual.

Last night I did 10 min of what I'll call a "weighted V-stretch" with 15 lbs. Did it this morning before jelqing, as last night, and am getting ready to go do it again for the pm session. A guy named 7-UP came up with the V-stretch back in 2000 and he was a physics teacher that gained considerable length with this stretch siting the example of a clothes line.

Using a modified bib hanger and a bucket containing the 15lbs, with the handle wrapped, I am doing the V-stretch for length as part of my routine. We'll see soon enough.

 

[EVO]

hey ocd, mind elaborating on that v stretch?

 

[ocd]

EVO,

first off, I don't even know if it works but two guys have gained big from it in the length department.

The inventor of it was a physics teacher and his thoughts were pertaining to a clothes line with a wire line. He said that if you were to hang on it in the middle, then naturally, the wire line would stretch beyond its' normal length and not return to its' original length. The dudes name was 7-UP and it was started back in 2000...the stretch was as original as DLD's Blasters.

Anyway, 7-up said to pull your cock straight out while standing and then with the other hand, push straight down using the 'web' section between your index finger and thumb...and just go at it for as long as you would your normal stretch workout.

Another dude on another board, not Th*nd3rs, has taken this stretch to whole new level and he didn't even know the manual version existed. He calls it the 'water bottle stretch' or the wargasim, something like that.

He holds his cock straight out and then takes a gallon jug with a handle on top, wraps the handle with a thick sock, then inserts his cock thru the handle and hangs the weight in the middle of his cock.

Well, that killed my elbows. But I really like the idea of the stretch itself and the principles involved...our cocks are just like the clothes line. so what I did two nights ago was got a 3 gallon bucket and put some weight in it, wrapped the handle with a thick sock. Now the next part you have to be very, very careful with...

I then wrapped my cock towards the head and placed a modified bib hanger made out of pvc about an inch from the head...put the hose clamp on and prepared for the next part. We have one of those California closets and so I decided to use the hanger rod that's at about waist level and placed a small rope, more like a cord with 40lb max weight load, holding 10lbs over it. Then I placed the bucket handle over my cock, hooked the line to my modified bib hanger and gently released the bucket down on my cock.

that was tough to do with the counter weight over the hanger rod so today I just made a slip knot and attached it to hanger rod, put the weighted bucket on my cock, attached the rope to the hanger and ever so slightly, leaned back to make my cock go straight out...the bucket makes your cock into a perfect V.

I really feel it in my ligs near the base of my cock and pubes.

Again, I don't know if I'll gain or if it'll work but the principles are there and one guy gained over 3 inches and the other guy gained over 2 inches.

Confused? Think old fashioned clothes line in somebody's backyard...you hang on it and then get a spanking for ruining it!

 

[ocd]

Well, last night I read VK's thread and saw he tried the cross legged clamping squeeze bad mamba jamba.

So I read it wrong and after I was done jelqing for 20 min I stood up and crossed my legs, squeezing hard, and then did my 50 uli's. I laughed because after I was done, for the moment, my head was way bigger than normal.

Today I tried it again but the concentration level wasn't good as the wife was mowing the lawn.

Also, I'm still doing the V stretch and have been using 15lbs in a bucket for 10min but this morning I went 15min before jelqing/uli's.

I want girth for her and I want length for me.

 

[EVO]

hey thanks for that explanation ocd! tried these this morning with my max vac on (only with my hand) and it feels good because you can feel the tension from 2 points, this is probably good foe tunica gains because not all of the pressure is exerted towards the base, some is directed straight to the shaft, im going to keep doing them, maybe 10 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec every day let you know how i get on

 

[ocd]

Well I gave it the 'ol college try but the elbows have temporarily won this hand. Close to two weeks ago teh elbows were killing me and then I got bit by some bad ass spider on the inside of my wrist and it swole up like my ankle.

I'm gonna take a break from Uli's because the intensity causes tendonitis in my elbows. Until I can improve my strength in my forearms without having setbacks, I'm done. Oh well, that's the way life goes sometimes.

Until then here's what I'm doing:

Stretching with the Bib hanger by leaning back with the rope attached to a clothes rod in the closet at waist level. Heck of an effect on the tunica. Doing sets of 20 min in the am and pm. Funny thing is, during the day it feels like I need to go to the bathroom and pull my cock straight out...some kind of "yearning feeling". Wierd? I know. It reminds me of when I needed to have an erection when I was 12...it was gonna happen whether I liked it or not.

After that, I'm jelqing for 10 to 15 min for circulation and strong erections.

 

[More Meat]

Sucks about the Ulis man, I feel as though I lost a companion on my journey. Nothing to get too sadned by though, work them forearms until you can get back in the game! Good luck on the length work, Ill continue on with the ulis so we can see if these things really work.

 

[ocd]

Well I started clamping on Sept 12th. I have clamped everyday sometimes for as little as 20 min a set and for as long as 2 hrs the other day. And these sets I'm not breaking up in segments...a 2 hr set is 2 hrs non-stop. I've been averaging anywhere from 2 hrs to 8 hrs per day.

Last week I tried to clamp while sleeping and it can be done. Only once have I woke up to a numb cock and brought it back to life. My longest set while sleeping was 6 hrs.

I've been experimenting with my favorite exercise, uli's, while clamping.

The problem I have been running in to is intensity. Stupid me thought it was like jelqing and then doing 50 hardcore uli's and that can't be achieved when clamping.

Clamping is the ultimate for continuous stress on the tissues. My erection level fades in and out until it has no more love to give and finally feels like a chunk of Playdoh, that's when the uli's really move the blood around...very cool indeed.

So I learned today that if I clamp for a good 20 min and then incorporate gentle squeezes (uli's) with a sort of pulsing squeezing I can get a major benefit combining clamping and uli's...unreal pressure can be achieved this way...must exercise caution and go gentle. And gentle is right up my alley because it doesn't hurt the elbows.

After I'm done doing a bunch of uli's I keep the clamp on until I'm sick of wearing it. My cock is definitely fattening up but this will take time but whatever, it's VERY, VERY effective.

I'm finally in the brotherhood of clampers...thanks go to Redzulu, Vaseline Knight, Evo, Stillwantmore and DLD.

One happy dude right here.

One more thing...the clamp I seem to prefer using is a hose clamp with a big butterfly valve on the end so you turn that instead of using a socket or screw driver. The hose clamp seals my cock perfectly as opposed to the cable clamp, something about it. I'll probably change my viewpoint in due time though. Oh, and I wrap my base first with a 2" [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words].

 

[ocd]

I continue to do multple daily sets for lengthy periods of an hour to 3 hours at a time. Yesterday I clamped , and did multiple uli's, for about 5 hours.

I went to bed clamped and kept it on for 4 hrs.

This is one heck of a technique, clamping, for girth. Even my flaccid is looking nice.

During clamping sessions my veins are very pronounced and I like it.

I'm starting to think .25" per month is possible.



rofl

 

[EVO]

hey ocd, im using a clamp (rubber cock ring) at night also. i also use it after each session (twice daily) - it plays a massive part in fattening up your flaccid. i will be doing this and jelqing for the next few months, primarily for length but hopefully will gain girth too
dont you find that clamp uncomfortable when sleeping? - mine is rubber and still gets a bit dodgy. but good luck to you hope you can achieve 1/4 a month!! rofl

 

[ocd]

hey ocd, im using a clamp (rubber cock ring) at night also. i also use it after each session (twice daily) - it plays a massive part in fattening up your flaccid. i will be doing this and jelqing for the next few months, primarily for length but hopefully will gain girth too
dont you find that clamp uncomfortable when sleeping? - mine is rubber and still gets a bit dodgy. but good luck to you hope you can achieve 1/4 a month!! rofl

Initially the clamp bothered me but now I can take it for at least 3 hours before I have some form of natural reaction to take that bastard off!

During the day, I have noticed that long after my erection has faded my cock stays totally engorged, very similar to an erection but I can point it down along my leg. Experiment with your cock ring tightness and check out your cock throughout the day...try to keep it fully engorged and then watch how cool your flaccid looks.

Clamping is the real deal. But I think I need to incorporate some jelqing for proper blood flow/maintenance just in case.

 

[ocd]

I've been purposely not writing just to see what would happen, progress or not kind of deal.

I started clamping at 5.50" girth and have gone up to 5 7/8", an increase of almost a half inch. Measured right in the middle, three times for accuracy. Here's the funny part...I feel small and unimpressive. Onward until I no longer feel this way.

Here's the routine...I clamp daily but it's when I can. Sometimes once to three times per day, at least an hour per session.

Bends and uli's end up being no more than 6 or 7 min per session, specifically concentrating on (gentle squeezes) uli's...either way, the intensity is very low because it just doesn't take much to make me go OUCH!!! when my cock is totally engorged.

Cool veins happening. Cool flaccid happening and really cool looking if I can get a couple of pulls/squeezes beforehand.

Also, for the last couple of days I've been doing fowfers/lass 20 min at a time for 2 to 3 sets per day. This really increases the flaccid length.