Mendz Journal, a journal about a man and his dick.

It's genius...


Today:

Girth work
19 minutes jelq with olive oil, I noticed that my dick get very smooth when I use oil instead of vaseline.
5 minute in pump
20 minutes ssq
5 minutes in pump
15 minute clamp
5 minutes in pump
20 minute clamp(last 10 minutes where 5 minute stretching and 5 minutes in pump
5 minute pump

It's huge now!!!

Length work
45 sec bathroom stretches
5 minutes of errect stretching in different directions.


The pump is a ghettobuild too, found an old pussy pump I used on my gf and attached it to a bottle I found. Really nice, think I will buy a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] soon though....seems easier and more effective.

I will not have time to do this much work every day....but I will try my best to do the 15 minutes of jelqing, 15 of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words], and 15 minutes of clamping per day...which will be my minimum work...including the bathroom stretching + 5 minutes of errect stretch. Will also try to use my homebuild stretching device but it's hard if I don't get any privacy...a big bulge...
 
Today

Girth work
17 minutes of wet jelqing
6 minutes pump
16 minutes with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
5 minutes pump
15 minutes clamp( 10 minutes of them where pumped)


Stretch work
45 second bathroom stretches
2 minutes errect stretch
Gonna do 2 sets of 15 in my stretch thingie later today.

It got a bit blue by the clamped pumping but so huge, If I can get up to that size I will be a happy man. Maybe I should measure it so I can see what my goal is.
 
mendz;529760 said:
It got a bit blue by the clamped pumping but so huge, If I can get up to that size I will be a happy man. Maybe I should measure it so I can see what my goal is.
Click to expand...

Measure my Brother! You will never know where you are until you know where you are at! The measurement will hopefully inspire you to reach even higher. Black and Blue happens and the best way to avoid is warm-ups, warm-downs and deep tissue massage. If you have the extra time you can use a electric heating pad that will really help in the healing.
 
Girth work
18 minutes wet jelqing
5 minutes of pumping
20 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
5 minutes pumping
17 minutes clamping mixed with stretching and pumping

Measured it when it was clamped. The length was 18 cm bone pressed and the girth was 14cm I think this would be a nice goal for me. Even though 20x15 would be coolest.

Stretch work
45 second bath room stretches
will use the stretc thingie for 2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] later today.
 
mendz;529924 said:
Girth work
18 minutes wet jelqing
5 minutes of pumping
20 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
5 minutes pumping
17 minutes clamping mixed with stretching and pumping

Measured it when it was clamped. The length was 18 cm bone pressed and the girth was 14cm I think this would be a nice goal for me. Even though 20x15 would be coolest.

Stretch work
45 second bath room stretches
will use the stretc thingie for 2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] later today.
Click to expand...

Measuring like that must be a huge inspiration, first knowing you are really there, physically, as temporary as it may be, it is still a physical reality proving your penis has the ability to permanently be there. It is also profitable to confidence and motivation...Seeing is believing!
 
Yes it is a nice boost :)

Girthwork
16 minutes of wet-jelqing
5 minutes pumping
18minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
18 minute clamp with pumping and stretching

Stretch work
45 second bathroom stretches
random stretching while watching tv.
 
mendz;530227 said:
Yes it is a nice boost :)

Girthwork
16 minutes of wet-jelqing
5 minutes pumping
18minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]'s
18 minute clamp with pumping and stretching

Stretch work
45 second bathroom stretches
random stretching while watching tv.
Click to expand...

So do it! Do it! Do it!
 
Yea I think I will do it every 2 weeks and the other measuring I will do every month.

Girth work
17 minutes of wet jelqing
5 minutes pumping
18 minutes of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
23 Minutes claming with some pumping.

Stretch work
45 second bathroom stretches
Will try to do some other stretching later tonight if I can get some privacy.
 
Girth work
16 minutes of wet jelqing
3 x 15 minutes clamping and some easy pumping
15 minute clamp

Stretch work
45 second bathroom stretching
Will try to get some more stretching done tonigt


Had some problem getting it up today, maybe I have gone to hard? Think I will have saturday and sunday off...or should I do something easy tomorrow and on sunday?
 
Girth Work
4 x 15 minutes clamping

Stretch work
45 second bathroom stretches
Will try to do some random stretching later tonight.
 
Girthwork
15 minutes clamping
15 minutes clamping with 4 minutes stretching
15 minutes clamping with 3 minutes of squeezing and the top(I don't know what this exercise is called.)
15 minutes clamping with 5 minutes of squeezing.

Stretch work
45 second bathroom stretches.

Will go back to my regular routine tomorrow.
 
Girthwork
18 minutes wet jeq
5 minutes pump
17 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5 minutes pump
5 minutes clamped with errect stretching
20 minutes of clamping and some pumping

Stretch work
45 second bathroom stretches
newbie stretch routine
 
yesterday

Girth work
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5 minutes pump
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5 minutes pump
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
20 minutes and 5 minutes of pump and 3 minutes of errect stretch

Stretch work
45 second bathroom stretches
 
Girth work
15 minutes jelqing
15 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
20 minutes clamping (last 4 minutes where errect stretching)
6 minutes of clamped pumping
 
Took a few days off

Girthwork
15 minutes wet jelq
6 minutes pumping
13 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
15 minutes clamped with 8 minutes pumping

Stretch work
45 second bathroom stretches
newbie stretch routine.
 
Girthwork
23 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
8 minutes pump
16 minutes clamp with 8 minutes pumping

stretch work
45 second bathroom stretches
newbie stretch routine
 
Last edited:
mendz;532188 said:
Took a few days off

Girthwork
15 minutes wet jelq
6 minutes pumping
13 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
15 minutes clamped with 8 minutes pumping

Stretch work
45 second bathroom stretches
newbie stretch routine.
Click to expand...

Looking at how you picked up again I am happy it was not challenging. Time off for me always leaves risk of quitting. I admire those who have such dedicated discipline to take time away without complacency.
 
Yea I have the same problem but soon it's time to measure again and I want progress!
And it was only 2 or 3 days off, forgot to log a day or 2 because I didn't have access to internet

Today
Girthwork
20 minutes clamp
15 minutes clamp
6 minutes pump
20 minutes clamp with 8 minutes pump
5 minutes pump

Stretch work
45 second bathroom stretches
 
Last edited:
mendz;532479 said:
Yea I have the same problem but soon it's time to measure again and I want progress!
And it was only 2 or 3 days off, forgot to log a day or 2 because I didn't have access to internet

Today
Girthwork
20 minutes clamp
15 minutes clamp
6 minutes pump
20 minutes clamp with 8 minutes pump
5 minutes pump

Stretch work
45 second bathroom stretches
Click to expand...

Good return!
 
Thank you!

As for today I will stop PMO(adult entertainment, masturbation and orasm, except with girls). Have tried to do it the last weeks but my longest streek was only 12 days or so. after that 2-3 days between. Last time was yesterday.

Also had a nice workout today at the gym, doing 5/3/1 by jim wendler at the moment.

Girthwork
20 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
6 minutes pump
20 minutes clamped with 10 minutes pump
5 minutes pump
15 minutes clamp with 4 minutes errect stretch

Stretch work
45 second bathroom stretches
newbie stretch routine
 
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top