Manimal's Quest

M

Manimal

0
106 days to go before measuring


Hi everyone

I introduced myself in the newbie forum and here is where I will be noting my routines.

Starting Stats:

BPenis EnlargementL 6 1/16"
NBPenis EnlargementL 5"
EG 4"

I won't be measuring again until Xmas day so here goes.

Warm up in bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds

300 x 3 - 4 second jelqs

Various quantities of kegels (fast, slow hold, etc...) until PC muscle feels really worked.

Warm down with hot cloth

10 mins lazy ass stretch

As stated in my introduction thread my overall goal is 7" NBPenis EnlargementL x 5" EG but my first short term goal is 0.5" EL x 0.25 EG by Xmas day. I hope to acheive this with hard work and dedication.

I picked up a saying I saw from one of the other members (sorry can't remember who) but I found it very inspirational:

Gainers never quit and quitters never gain!

This is to be my mantra to keep me going.

All the best.

Manimal
 
105 days to go before measuring (2nd day of exercises)

I did my exercises at night time again while watching the TV.

Warm up with hot cloth

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

300 x 3 - 4 second jelqs

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) until PC muscle feels really worked.

I really enjoyed my exercises tonight! My cock looked really engorged after the jelqs but did go down somewhat after the warm down cloth! ?:(


Gainers never quit and quitters never gain! (I love this saying)
 
Thanks for that seeking8.5x6. It was a little discouraging to see after the pump I got from the jelqing. Glad it's normal. :)
 
104 days to go before measuring (3rd day of exercises)

My penis was a little sore today just below the glans. I think this is due to my grip whilst stretching. Hopefully this will just clear up after my penis gets used to the exercises.

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

300 x 3 - 4 second jelqs

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) until PC muscle feels really worked.

My partner and I aren't really into adult entertainment so to help keep my erection levels up whilst jelqing she regularly gets on all fours infront of me so I can give her a few lengths, instantly bringing my penis back up to attention. Nothing like the real thing. rofl

She also commented very enthusiastically how 'hard it is' tonight!


Gainers never quit and quitters never gain! (I love this saying)
 
It's only the fourth day and I've exercised only 3 times (gonna do the fourth later tonight) but I'm sure my flacid hang looks bigger.

Since starting the exercises I've been checking it everyday everytime I went to the toilet but it still looked the same. I then decided (and was advised by others) to stop this constant checking as no change would harm my motivation.

Well I wasn't checking today but as I went to the toilet earlier it caught my eye and I thought,' That looks more fluffed up then usual'. So I then checked it everytime I went and it still looked pumped up a little. I even asked my partner to look and she said it looked bigger too.

Don't know if this is psychological or not, maybe I'm imagining it and a little wishful thinking is coming into play.

Who knows, I'm not measuring yet so onwards and upwards and keep pulling. rofl
 
103 days to go before measuring (4th day of exercises)

My penis was still sore today just below the glans. Skin is getting dry and peeling off slightly. Because of this I reduced todays exercises as below:

Warm up with hot cloth

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
2 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

200 x 3 - 4 second jelqs

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) until PC muscle feels really worked.

I think tomorrow I might use either toilet paper or surgical type gloves to see if I can reduce the irritation.

Gainers never quit and quitters never gain! (I love this saying)
 
102 days to go before measuring (Exercise days completed 4 of 5)

My penis was still sore today just below the glans. All the dry/loose skin has come away but the skin is red and sore. I put antiseptic cream on last night and this morning.

Due to the above I am going to miss todays exercise session so hopefully my skin will be healed enough tomorrow night to carry on. I have bought some surgical gloves to try whilst stretching to see if this creates a better grip with less slip.

I feel very p*ssed off that I'm missing a scheduled session but I think if I continue tonight I might make it worse. >:(


Gainers never quit and quitters never gain! (I love this saying)
 
Olive oil also works well for dry skin and irritation. I use the "Extra Virgin." :P

It's a great lubricant for wet jelqing as well. I like it better than any other lubricant I've tried--a bit smelly--but who cares?
 
101 days to go before measuring (Exercise days completed 5 of 6)

My penis wasn't sore today and the skin looked almost healed so I decided to exercise today. I also used some latex gloves which created a much better grip and my skin looked normal after the exercises. ;)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

300 x 3 - 4 second jelqs

12 Horizontal movements

Testicle massages

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) until PC muscle feels really worked.

Really enjoyed my exercises tonight but did have a little difficulty keeping an erection during the wet jelqs - I think maybe I'm applying too much pressure at this early stage. Will squeeze a little less next time. Only problem with this is that I don't get a very good 'pump' if I don't squeeze quite hard. >:( I'm just gonna have to experiment to find the right strength to erection ratio.

Gainers never quit and quitters never gain! (I love this saying)
 
Hi goinfor11x7

Thanks for the advice. I think I will try the olive oil instead of my usual vaseline for the jelqing session tomorrow to see how it goes.

Didn't manage to get to the shops today for the lotion that seeking8.5x6 recommended so I'll try the oil until I do and then decide which is the best for me.

All the best.

Manimal
 
You're quite welcome. You might also considering using cloth gloves as an alternative to the latex ones. They give a fantastic grip. They are probably more expensive than the latex ones, but you could probably wash them when they get soiled and reuse them. They come two or three pairs to the box. I bought mine at the local pharmacy.
 
100 days to go before measuring (Exercise days completed 6 of 7)

Wasn't going to do exercises tonight but then thought of the motto at the bottom of the page. It's a great motivator!

Warm up with hot cloth

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

300 x 3 - 4 second jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) throughout the day until PC muscle felt really worked.

@ goinfor11x7 - I tried the jelqing with the olive oil tonight and must say I prefer this to the vaseline I was using previously. I have also noticed a small patch below the glans where the skin has ripped again. I think I'll try and get some cloth gloves as you have suggested and give them a go.

Gainers never quit and quitters never gain! (I love this saying)
 
99 days to go before measuring (Exercise days completed 7 of 8)

Warm up with hot cloth

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

300 x 3 - 4 second jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) throughout the day until PC muscle felt really worked.

Had quite a few 'raging' hard ons today. Those type that feel like your cock is going to burst apart! rofl I feel like a teenager again.


Gainers never quit and quitters never gain! (I love this saying)
 
98 days to go before measuring (Exercise days completed 7 of 9)

No workout tonight as my Crohn's disease is acting up - too much pain & diarrhoea. >:( This has really p*ssed me off missing a session. Hope to be back at it tomorrow.

Gainers never quit and quitters never gain! (I love this saying)
 
97 days to go before measuring (Exercise days completed 8 of 10)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:
Behind the cheeks
Straight down
Straight out
Straight up
All left, centre and right
3 reps each position holding for 30 seconds
25 rotation stretches after each rep in each position

300 x 3 - 4 second jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) throughout the day until PC muscle felt really worked.


Gainers never quit and quitters never gain! (I love this saying)
 
Hmm olive oil eh?? I got some extra virgin olive oil, ill have to try it. I see you dont measure to often. i usually measure after my routine to see how much pump i get. i try to get at least the same pump as my last routine. oh well, looking forward to seeing your first measurement.

PS...Thats a good saying...i need a motto like that.
 
Last edited:
Hi loveboat

How ya doing? Hope your gains are still coming along.

I've decided to stop using the olive oil and go back to vaseline. I seem to get a better pump after jelqing with vaseline, think the olive oil is a little too slippy for me.

The reason I've decided not to measure often is that I don't want to be discouraged after a week/month/etc... if I don't make much of a gain. I know this is a long game so don't really need any distractions from lack of quick gains. Then again I might be a quick gainer and have a nice 7" x 5" by Xmas - I wish. rofl

The saying, 'Gainers never quit and quitters never gain' I have borrowed from another member, can't remember his name. I just think it's a great saying and really sums up getting Penis Enlargement gains in one sentence. It definetely spurs me on when I'm feeling too tired too exercise.

Keep pulling my friend.

Manimal
 
Thursday 20th Sep

96 days to go before measuring (Exercise days completed 8 of 11)

Didn't do any exercises tonight as my partner and I had a few drinks which turned into getting p*ssed! So staggered to bed until the morning. >:(


Friday 21st Sep

95 days to go before measuring (Exercise days completed 9 of 12)

Had the offer of a babysitter tonight so my partner and I went out for a meal. I only had time for a cut down version of exercises as follows:


Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All centre position stretches, cranks done as full circles

My partner gave me a partial blow job (i.e. I didn't blow my load) to get me 'up' before my jelqing (thanks sweetheart rofl)

100 x 3 - 4 second wet jelqs
3 mins edging
50 x 3 - 4 second wet jelqs
2 mins edging
50 x 3 - 4 second wet jelqs

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Had a really good pumped look to my cock after tonight's session. I think/feel like I'm getting much better form whilst doing the jelqing.

Went for a p*ss later in the night after our meal and my cock still looked fatter and longer than normal -infact I had to look twice at it to make sure it was mine! rofl


Saturday 22nd Sep

94 days to go before measuring (Exercise days completed 10 of 13)

Back to doing the full routine tonight but I've changed the stretches slightly so much as I don't do 30 second holds three times I just do 1 x 90 sec hold in each position - just works/feels better to me. Also I can really feel the stretch in my shaft when I do the straight up stretches.


Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Had a really good pumped look to my cock again after tonight's session. I've found that if I don't jelq with an erection at about 80% then I don't get that pumped/worked look to my penis. Also I've found that if I do the jelqing whilst watching the TV I keep losing my erection level but if I do the jelqing without the TV on and just concentrate on doing the exercise properly and with the correct amount of pressure then I can keep my erection for much longer. This makes for a better exercise session and really feels like I've acheived something that day.

My erections as getting as hard as steel now and I've also started to get back my morning woodies (lost them due to medication). My dick is starting to feel different and I'm sure this morning it looked thicker than normal during an erection - maybe it's still pumped from last night's session but at least it's starting to change.


Gainers never quit and quitters never gain! (I love this saying)
 
93 days to go before measuring (Exercise days completed 11 of 14)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

150 x 3 - 4 second wet jelqs
5 mins edging
150 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice
 
92 days to go before measuring (Exercise days completed 12 of 15)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

600 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Got alot of fluid build up on my foreskin tonight after all the jelqing. Not sure if I should drop the number of jelqs back down to 450 instead of 600 with a view to increasing up to 600 after another couple of weeks. I'll think about this before tomorrow's exercises.

Gainers never quit and quitters never gain! (I love this saying)
 
Tuesday 25th Sep

91 days to go before measuring (Exercise days completed 12 of 16)

Had a days rest today from the exercises except I did do various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Back at it on Wednesday.


Gainers never quit and quitters never gain! (I love this saying)
 
90 days to go before measuring (Exercise days completed 13 of 17)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

350 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

No fluid build up tonight that I could notice. Will slowly start to increase jelqs as time goes by.

I know I said I wouldn't measure until Xmas but my dick looked thicker and my partner said, 'it felt different, can't explain why' so I just measured the base girth - it was up 0.25" to 4.25" EG. Wow!!!!! roflroflrofl Am I pleased or what. Onwards and upwards!

Gainers never quit and quitters never gain! (I love this saying)
 
Thursday 27th Sep

89 days to go before measuring (Exercise days completed 13 of 18)

I was too tired to do my exercises tonight. Tried to motivate myself but just needed to have an early night. <:(

I'm not gonna beat myself up for having 1 lazy day but it definetely isn't gonna turn into more than one.

Will be back at it Friday night. :P

@ loveboat

Thanks for the congrats bro but it's even better I put the wrong size increase on my post - it actually jumped from 4" EG at the base to 4.5". rofl
It's mostly the bottom chamber that has increased in size at the base only with some width increase all along the shaft.

Manimal
 
Friday 28th Sep

88 days to go before measuring (Exercise days completed 13 of 19)

So I missed another session tonight. Am I p*ssed off or what. My partner let my daughter stay up late as no school the next day. By the time she went to bed I was too tired to exercise. That's 2 days missed! >:(

Think I'm gonna have to lock myself in the bathroom Saturday night to get my exercises done earlier.

Manimal
 
Oh I forgot to mention. On the last 2 days that I didn't exercise I still did the kegels during the day until fatigue x 2.

I've got some free time on my own this afternoon so I'm gonna get my session in then to make sure it's done. rofl

Manimal
 
Saturday

87 days to go before measuring (Exercise days completed 14 of 20)

Mid Afternoon

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins


Evening

Warm up with hot cloth

350 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Glad I managed to get my exercises done today. Really p*ssed me off that I missed 2 days. >:(

Gainers never quit and quitters never gain! (I love this saying)
 
Sunday 30th Sep

86 days to go before measuring (Exercise days completed 15 of 21)

Warm up by dunking CAB in warm water for 5 mins

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs
5 mins edging
50 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Really didn't feel like doing exercises tonight but pushed through and did them. Glad I did too. :)

Gainers never quit and quitters never gain! (I love this saying)
 
Monday 1st Oct 2007

85 days to go before measuring (Exercise days completed 16 of 22)

Tonight I only did a light routine as my penis was a little sore internally. Also today I've not had many spontaneous erections and those I did were very weak. I think that I over did it with last night's jelqing, I used maybe too much pressure but I definetly had too much of an erection as I remember it being a problem last night during the jelqs.

Warm up with hot bath

Stretches:

1 x 60 sec Straight down centre position
1 x 60 sec Straight out centre position
1 x 60 sec Straight up centre position
50 rotary cranks
1 x 60 sec Straight down centre position
1 x 60 sec Straight out centre position
1 x 60 sec Straight up centre position
50 rotary cranks


200 x 2 second wet jelqs (very light pressure used)

Warm down dunking CAB in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

I'll see how my penis feels tomorrow, if no change I might have to have a few days off. >:(

Gainers never quit and quitters never gain! (I love this saying)
 
Tuesday 2nd Oct 2007

84 days to go before measuring (Exercise days completed 16 of 23)

My penis still feels fatigued internally today so I've decided to have a rest day. I think I've over trained so I'm gonna do a 2 days on, 1 day off routine when I start up again.

Gainers never quit and quitters never gain! (I love this saying)
 
Apparently we started about the same time, and you are in the same routine as me. I have a question for you: how do you do the SU stretches? I can't seem to get enough of a grip to be able to hold the entire stretch time without the head of my cock screaming for mercy.

Thoughts? Suggestions on how you do it?

az_mike​
 
Hi az_mike

I grip the same as I do for all the stretches. I use an over hand grip with my thumb and middle finger creating the 'OK' sign around my penis just below the glans. My thumb is on top of my middle finger and my index finger is on top of my thumb. I do have to kegel some blood into my glans before gripping tightly otherwise my hand will slip down my glans and I won't get a good enough grip.

When doing the SU stretches I adopt the above grip and just pull. I do them whilst sat in an armchair on the edge of the seat. I lean back in the chair so I'm kind of laid down and just pull. This seems to give me a good stretch feeling in my penis and the grip is better for me.

I can't do a SU stretch by sitting upright in a chair and pulling up to the sky - it hurts too much and I don't seem to get a very good stretch. I think it's because like that I'm using just my arm strength but doing it by reclining in the chair I'm using my arm and body weight as a combined unit.

Hope that all makes sense and good luck with your gains. If you have any other questions please feel free to ask I will always respond.

Manimal
 
Wednesday 3rd Oct 2007

83 days to go before measuring (Exercise days completed 17 of 24)

My penis felt okay today internally, no more tenderness but I'm still not having very good erections. Therefore tonight I am only doing a light routine again.

Warm up with hot bath

Stretches:

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre position
25 rotary cranks
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre position
25 rotary cranks
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre position
25 rotary cranks


300 x 3 second wet jelqs (light to medium pressure used)

Warm down with hot cloth for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this only once.

Hope I get my erection strength back soon. Really starting to p*ss me off. >:(

Gainers never quit and quitters never gain! (I love this saying)
 
Thursday 4th Oct 2007

Good news, I've started getting rock hard spontaneous erections again today. It just goes to show that I was over training with the wet jelqs. Basically I was increasing my grip pressure too much too soon for a newbie.

Must remember this is a long trip not a weekend break. rofl

Can't wait to exercise tonight. rofl
 
Friday 12th Oct 2007

74 days to go before measuring (Exercise days completed 18 of 33)

So lets re-cap. After over training slightly and suffering from lack of erections and sore internal fatigue of the penis I thought I was okay on Thursday 3rd Oct. Later that day my penis started to ache internally again and I had bruising to the tip of my glans from the grip during stretching.

I decided to take a week off because I was going away for a long weekend and would have trouble doing the exercises (the Mother-in-law came along too) and thought it would be a good break to heal before starting again. My penis feels fine now and my erections are back to normal although not as hard as when I jelq regularly. The bruising is still on my glans but I don't really care what colour my dick is as long as it works and gets bigger.

This time I'm definetely not going to increase the pressure of my jelqs too quickly. So here is what I did tonight:

Warm up with hot bath

Stretches:

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down right
25 rotary cranks
2 sets of the above 4 stretches

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out right
25 rotary cranks
2 sets of the above 4 stretches

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up right
25 rotary cranks
2 sets of the above 4 stretches


300 x 3 second wet jelqs (medium pressure used)

Warm down with hot cloth for 5 mins

No kegels tonight as I don't feel like it but will start them again tomorrow.

I feel happy to be exercising again, I really enjoyed it tonight.

Gainers never quit and quitters never gain! (I love this saying)
 
Saturday 13th Oct 2007

73 days to go before measuring (Exercise days completed 19 of 34)

My partner wanted a chinese take-away tonight with my daughter and I so only had time to do some jelqing. Was a bit pissed off after a weeks rest but then remembered that Penis Enlargement'ing shouldn't stop your normal life. I'm in this for a long time so gains will come eventually.

Warm up with hot bath

300 x 3 second wet jelqs (medium pressure used)

12 Horizontal movements (Did these yesterday aswell but forgot to add it to my list of exercises)

Warm down with hot cloth for 5 mins

Various kegels until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Last edited:
Sunday 14th Oct 2007

72 days to go before measuring (Exercise days completed 20 of 35)

Nearly didn't get to do a routine tonight as family things were getting in the way but I thought f*ck it, I'm doing it if I have to stay up late. So I started at 11pm. Glad I made the effort - I hate missing sessions. >:(

Warm up with hot bath

Stretches:

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down right
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down right
25 rotary cranks

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out right
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out right
25 rotary cranks

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up right
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up right
25 rotary cranks

325 x 3 second wet jelqs (medium pressure used - overhand & underhand used)

12 Horizontal movements

Warm down with hot cloth for 10 mins

I did various kegels throughout the day until fatigue.

I've decided to stick to my original plan of not measuring until Xmas day. I was going to measure every month but I've only got just over 2 months so I can wait. Hopefully there will be an increase in length as well as girth.

Gainers never quit and quitters never gain! (I love this saying)
 
Monday 15th Oct 2007

71 days to go before measuring (Exercise days completed 20 of 36)

Today was a rest day so the only thing I did was various kegels throughout the day until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Tuesday 16th Oct 2007

70 days to go before measuring (Exercise days completed 21 of 37)

Warm up with hot bath

Stretches:

3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec BTC centre


1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down right
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down right
25 rotary cranks

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out right
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out right
25 rotary cranks

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up right
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up right
25 rotary cranks

200 x 3 second wet jelqs (medium pressure used - overhand & underhand used)

8 mins edging (My cock looked massive with a raging hard-on after this)

200 x 3 second wet jelqs (medium pressure used - overhand & underhand used)

12 Horizontal movements

Warm down with hot cloth for 15 mins

I did various kegels throughout the day until fatigue.

Had loads of erections throughout the day. I love it. rofl

So, during one of my erections in the afternoon I couldn't resist measuring the girth. As stated before I've gained 0.5" base girth :O and also 1/8th" mid girth and end girth (just under glans). I'm really chuffed about this and couldn't wait to do tonight's exercises. I hope it keeps growing for my 'official' measurement on Xmas day. I must say it doesn't look like the length has increased but at least I'm gaining something. Wish I'd known about this stuff was I was younger.

Gainers never quit and quitters never gain! (I love this saying)
 
So, after tonight's exercises I've been sat at the computer surfing the net for about an hour and a half and basically I've had a throbbing hard on for most of that time rofl (No I've not been looking at adult entertainment either just general surfing).

I just keep kegeling and my dick just sits there at full erection quite happily, I wonder if this will help gains by keeping my dick in a constant expanded state? It can't hurt anyway.

I love all these effects from doing the exercises: growth, hardness, erection frequency, more veinage. It's great!
 
Wednesday 17th Oct 2007

69 days to go before measuring (Exercise days completed 22 of 38)

Warm up by dunking CAB in warm water

No stretches tonight as my glans felt quite sore from yesterdays gripping. Hopefully will be able to stretch tomorrow.


500 x 3 second wet jelqs (medium pressure used - overhand & underhand used)

Warm down with hot cloth for 15 mins

I did various kegels throughout the day until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Thursday 18th Oct 2007

68 days to go before measuring (Exercise days completed 22 of 39)

Rest day today.

I did various kegels throughout the day until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Friday 19th Oct 2007

67 days to go before measuring (Exercise days completed 22 of 40)

Didn't do any exercises today, no excuse I was just a lazy b*stard! >:( Got pissed, had a kebab and f*cked off to bed.

I did various kegels throughout the day until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Saturday 20th Oct 2007

66 days to go before measuring (Exercise days completed 23 of 41)

Went out for a meal tonight so only managed the following:


Warm up in hot bath

300 x 3 - 4 second wet jelqs

I did various kegels throughout the day until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Sunday 21st Oct 2007

65 days to go before measuring (Exercise days completed 24 of 42)

Stretches:

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
25 rotary cranks

6 sets of the above

500 x 3 second wet jelqs (medium/hard pressure used - overhand & underhand used)

12 Horizontal movements

Warm down by dunking CAB in warm water

I did various kegels throughout the day until fatigue.

Felt a good stretch at the base/ligs during my stretching routine tonight. Not really felt this before, I think it's because I really pulled quite hard tonight.

Gainers never quit and quitters never gain! (I love this saying)
 
So I've had a break for a while - various reasons, illness (my crohn's disease), depression, family life, etc... Decided to start again after putting it off for a while basically due to laziness.

I've decided not to post everyday either as I was getting a bit obsessed with the forum and the size (or lack of size) of my penis. Did my head in for quite a while which also goes a long way to explaining the extended break.

I've got my head into a much better place now and I've reviewed my routine.

I was only feeling a lig burn whilst I stretched straight down so that is all I'm doing for now and the jelqing & kegels of course. I'm going to start off slowly and increase things as I go along.

So here we go again...

Tuesday 27th November

3 sets of the following stretches:

straight down centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
rotary cranks 360 degs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]

150 wet jelqs

5 mins Warm down

Kegels - various holds throughout the day (1 sec, 5 sec, 60 sec, etc...)


Wednesday 28th November

Warm up

4 sets of the following stretches:

straight down centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
rotary cranks 360 degs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]

100 wet jelqs

5 mins edging (cracking hard on at the end of this)

60 wet jelqs (was aiming for another 100 but listened to my cock - it'd had enough)

5 mins Warm down

No kegels today (except for when I'm jelqing) - doing a 1 day on 1 day off for these.


Thursday 29th November

Warm up

4 sets of the following stretches:

straight down centre [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down left [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
straight down right [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] secs
rotary cranks 360 degs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words]

100 wet jelqs

5 mins edging (cracking hard on at the end of this again - nearly shot my load though, very tempting but I resisted)

100 wet jelqs

5 x horizontal movement

5 mins Warm down

Kegels - various holds throughout the day (1 sec, 5 sec, 60 sec, etc...)

I can really feel a lig burn/ache at the base of my penis whilst doing the stretching. I didn't really feel this when I was doing the exercises before my break. I think it's because I wasn't pulling hard enough before.

I'm taking a real, "listen to my penis" approach this time as opposed to just doing a set routine. I think this approach will make it more enjoyable as I won't feel like I've GOT to get 600 jelqs done, I will only do as many as my penis feels able to handle. I'm also hoping this will help with gains by not overtraining just to reach a set number of exercises.

I will of course increase things as and when my penis is ready and able.

I'm not going to measure for a while, probably 6 - 8 weeks time just to check if I need to alter my routine​
.
 
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