Date 28-5-12
AM

Jelq - 60reps
A Stretch - 4sets 1min holds
Bundled - 4sets 1min holds
Hanging - 15mins
Bundled - 4sets 1min holds
A Stretch - 4sets 1min holds
Jelq - 60reps
 
God it feels really good to be back at this :D

Date 28-5-12
PM

Jelq - 100reps
Tunica - 5sets 1min holds
Bundled - 5sets 1min holds
A Stretch - 5sets 1min holds
Jelq - 50reps
Hanging - 20mins
P Blasters - 5sets 50reps with 30secs holds at end of each set
DLD Bundled - 5sets 1min 20secs holds
Hanging - 20mins
DLD Bundled - 5sets 1min 20secs holds
P Blasters - 5sets 50reps with 30secs holds at end of each set
Hanging - 20mins
Jelq - 100reps
V Jelq - 80reps
 
Date 29-5-12
PM

Jelq - 100reps
Tunica - 5sets 1min holds
Bundled - 5sets 1min holds
A Stretch - 5sets 1min holds
Jelq - 50reps
Hanging - 20mins
P Blasters - 5sets 50reps with 30secs holds at end of each set
DLD Bundled - 5sets 1min 20secs holds
Hanging - 20mins
DLD Bundled - 5sets 1min 20secs holds
P Blasters - 5sets 50reps with 30secs holds at end of each set
Hanging - 20mins
Jelq - 100reps
V Jelq - 80reps
 
What stretches are you doing for your tunica? Are you doing your bundles straight out and what are P blasters? I'm asking because in a week or so I'm going to replace and add some exercises to hopefully prevent a plateau.
 
SuperShaft;484203 said:
What stretches are you doing for your tunica? Are you doing your bundles straight out and what are P blasters? I'm asking because in a week or so I'm going to replace and add some exercises to hopefully prevent a plateau.

All im doing for tunica, nothing special, just a basic tunica stretch. Abit like "DLDs bundled double tunica" but without the "bundled". I do them before i do any intense stretching to loosen me up abit.

Yeah, i do all my manual stretches straight out.

P Blasters are; DLDs Plyometrics Blasters - i just call them that.


Im working on a new routiune at the moment, to target/work as much penis as I can in one routine. Im trying to fit multiple stretches in this routine and the only way I can do this, is in 3 different stages. So the routine will be; 3 stages. Each stage will be for 2weeks. The 1st stage will be working on "length & girth". Stage 2 will be working on "length" and stage 3 will be working on "girth". Then repeat the 3 stages again.

I shall be starting this next week :)

This week, so far, has just been warming up after my 3 week long break, and to get prepared for it.

I will have to make adjusts as I go through the stages, so I wont be posting the full routine until the end of the 6 week cycle. But I will post up the individual exercises, on a day to day basis as I go along.
 
Measured up last night and I've gained 1/2" in my NBPenis EnlargementL and I only could get to 90% EQ now I'm 6.7" only could get to 80% when I tried to measure my BPenis EnlargementL and was hitting the 7.5" mark :) I swear I'm hitting 7" NBP or a bit more when having sex as im rock soild and my girl is starting to make new sounds :)
 
Day 1. The beginning of the start of my new routine!
This routine is by far the most intense routine I ever had made. There be no ejulation for 6weeks as I want to work on my [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] with this routine!

Week (1)
Monday AM

JELQ - 40reps
EDGE - to the PONR
JULQ - 40reps
EDGE - to the PONR
JELQ - 40reps
 
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BIG BLUE BALLS OF STEEL! don't I have enough troubles lasting 2days as it is >:( Now we can say Praise the Lord! Haha :cool:

Week (1)
Monday PM

SET 1 - Downward stretches
Jelq - 80reps
Tunica tug - 2sets 50secs holds
Bundled stretch - 2sets 50secs holds
DLD's Footlong stretch - 4sets 50secs holds
Hanging - 15mins from under glans

SET 2 - Up/towards/over shoulder stretches
Jelq - 40reps
DLD's Sock V stretch - 8angle pull 50secs holds in each direction
DLD's Bundled Double Tunica - 4sets 50secs holds
Hanging - 15mins from under glans

SET 3 - Straightout stretches
Jelq - 40reps
DLD's Sock V stretch - 8angle pull 50secs holds in each direction
DLD's Bundled Double Tunica - 4sets 50secs holds
DLD's Plyometrics Blasters - 2sets 50reps 50secs holds at end of each set
Hanging - 15mins from under glans
Jelq - 40reps
Edge - to the PONR
Jelq - 40reps
V jelq - 80reps
 
Week (1)
Tuesday AM

Jelq - 40reps
DLD's Footlong stretch - 2sets 30secs holds
Hanging - 10mins from under glans
A stretch - 2sets 30secs holds
Jelq - 20reps
Edge - to the PONR
Jelq - 20reps
 
Iwillbe9;484821 said:
Week (1)
Tuesday AM

Jelq - 40reps
DLD's Footlong stretch - 2sets 30secs holds
Hanging - 10mins from under glans
A stretch - 2sets 30secs holds
Jelq - 20reps
Edge - to the PONR
Jelq - 20reps

Man on a mission^^^
 
Week (1)
Tuesday PM

SET 1 - Downward stretches
Jelq - 80reps
Tunica tug - 4sets 1min holds
Bundled stretch - 4sets 50secs holds
DLD's Footlong stretch - 4sets 50secs holds
Hanging - 15mins from under glans

SET 2 - Up/towards/over shoulder stretches
Jelq - 50reps
DLD's Sock stretch - 8angle pull 50secs holds in each direction
Bundled- 4sets 1min 30secs holds
Hanging - 15mins from under glans

SET 3 - Straightout stretches
Jelq - 50reps
DLD's Sock stretch - 8angle pull 50secs holds in each direction
DLD's Bundled Double Tunica - 4sets 1min 30secs holds
DLD's Plyometrics Blasters - 4sets 50reps 50secs holds at end of each set
Hanging - 15mins from under glans
Jelq - 40reps
Edge - to the PONR
Jelq - 40reps
V jelq - 80reps
 
After 12-15 days your balls will feel like they are on fire after you piss and if you go six weeks without ejaculating I feel really bad for you when you finally do !!!! When the movie 40 days and 40 nights came out I tried it and I went 60 days and had to leave work one night because my testicles hurt so bad and when I finally got off I had developed chunks of white blood cell in my semen do to an inflamed prostate and they came out it was the most painful experience in my life !!!
 
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