JUN 2011 Start
BPenis EnlargementL 6.2" - EMG 5.2" - EBG 5"

NOV 2011 ( EQ gain )
BPenis EnlargementL 6.5" - EMG 5.5" - EBG 5.3"

JAN-2012
BPenis EnlargementL 7" - EMG 5.4" - EBG 5.7"

MAR-2012
BPenis EnlargementL 7.6" - not measured

APR-2012
BPenis EnlargementL 7.8" EMG 5.6" EBG 5.7"

The following is a new routine I shall be starting in June '12. I will follow this for approx 6 mths, then reassess and take it from there, depending on any gains.

My schedule will run as thus:
• 4 weeks on > 2weeks off.
• Weeks 1,2,3 and 4, I will be concentrating on length.
• Weeks 5 and 6 will be rest weeks. (with mild stretching in the bath)
• Weeks 7,8,9 and 10, will be concentrated girth work. Another 2 week rest, for a total of 12 weeks, before repeating the cycle again for another 12 weeks.

I've been using this kind of schedule set up for a good while now and finds it suits me quite well.

My routine as follows :)

• Length Days •

Warm up - 15mins •

Stretch out, 10 Keqels, 10 circles to the left right down out, helicopter shakes. Repeat x4 •

Jelq - 30rep •

Bundled stretch - 5 sets 40secs •

Hanging - 20mins from base, 8 1/2lbs •

Warm up - 10mins •

Jelq - 30rep •

Hanging - 20mins from under glans, 8 1/2lbs •

Warm up - 10mins •

Jelq - 30rep •

Bundled stretch - 5set 30secs •

Hanging - 20mins from under glans, 8 1/2lbs •

Warm down - 7mins •

V-Jelq - 50rep •

Jelq - 40rep •

Rest 30mins - Edge 30mins •

----------

• Girth Days •

Warming up - these are done in a hot bath •

Stretch out, 10 Keqels, 10 circles to the left right down out, helicopter shakes. Repeat x4 •

Jelq 60% 50rep •

Erect stretch - 2mins •

Uli 5set hold for 1mins •

Horse 5set hold for 1mins •

Supra slammers 30mins •

Edge - 10mins •

These pics show my, before to approx. a month ago, progress.

In the 1st pic, I was at 6.3" BP. You will see also, from my 1st pic, I was still pumping at that time; hence purple discoloration etc.

The second pictures is when I was 7.6" BP.

I will try to put some pics up at a later date, when I can hold my erection long enough to get a good shot with the ruler. Unfortunately whenever I go to take a shot with my camera, my erection drops 1/2" !!

Sorry about picture quality. They're taken off my Phone.
Thanks for reading.

9781645d.jpg

9b9a4399.jpg

7f9386f7.jpg
 
Thanks,
I have not looked at it like that. Nearly 2" in a year! All my hard work is starting to pay off now. Don't get me wrong I've still got along way to go.
 
Looking massive already! Good lucky on this journey and thanks for sharing pictures and your experiences!
 
doublelongdaddy;479634 said:
Looking massive already! Good luck on this journey and thanks for sharing pictures and your experiences!

Your very welcome. Thanks for having me on board.

Yeah, I was a bit nervous loading up pics. But my girlfriend pointed out that it does make a big difference to people using these types of boards and possibly encourage others to have more faith!

I am hoping I'm one of these people that can gain 3+ inches, just to show the world that it can be done, through trial and error and persistence. It will all be documented on the site too.

Anyway, I've not stuck to my routine for a few weeks now. Basically I slacked off when I got to 7.6 bp. I've only been doing basic maintaince work. I'm gonna do a weeks length, two weeks girth of my routine above, just to see if I can maintain my current stats. Then I'm taking 3 weeks off. Then it will full steam ahead into the new routine in June.

I'm gonna see what the ruler says, if alls good I will upload pics with the results.

Unfortunately I don't have any pics of when I started at 6.2inches. I just was trying to get to grips with it all in the beginning although I have pics from 6.7in onwards as that's when I started to take notes.
 
A very well done, at 1.6*0.4, you are well in the upper quartile of gainers and approaching the elites such as DLD, Red, Crazy Doc, Papyris.
 
Iwillbe9;479687 said:
Your very welcome. Thanks for having me on board.

Never a problem! I look forward to your gains!
 
rakas;479790 said:
A very well done, at 1.6*0.4, you are well in the upper quartile of gainers and approaching the elites such as DLD, Red, Crazy Doc, Papyris.

Thanks, for the feedback! It helps me to focus and push on to reach my goal!
 
• Day 1 of trying to maintain my current stats •

Jelq - 30reps •
Bundled stretch - 5 sets 40secs •
Hanging - 20mins from base, 8 1/2lbs •
Jelq - 30reps •
Hanging - 20mins from under glans, 8 1/2lbs •
Jelq - 30rep •
Bundled stretch - 5set 30secs •
Hanging - 20mins from under glans, 8 1/2lbs •
V-Jelq - 50rep •
Jelq - 40rep •
Rest 30mins - Edge 30mins •
 
Since my recent Penis Enlargement issue, in the past two weeks, I've half come to the conclusion that; my body is telling me that I need to perhaps rethink what I am doing.

So, in light of this, I've been looking into DLD exercises and after trying them out, all I can say is: WOW! Im going to experiment more with them, in the near future, until I get to grips with them all.

Last night I tried two of them. The first being DLD'S Bundled Double Tunica. I got a really good stretch, infact I think it was the best stretch I have had to date!

Then I tried the Plyometrics Blasters. I really liked it, in fact they are out of this world! I've tried doing the A stretch in the past, but I just didn't have enough length to get the full benefit (I felt) but I do now :-)

After 6 sets of both exercises, I have never seen myself hang so low, I don't think. It felt really great! And the good feeling continued in to the next day (today) I can't remember the last time I felt so good about Penis Enlargement,

I'm off away in a couple of weeks. So ill be resting for the duration. When I get back I'll be starting a new routine, but now I'm going to revise it to incorporate these exercises.

I would give DLDs 'gain 1 in 12 wks' a go. But last November, I had a bit of an incident from pumping, where I had a small spot on my shaft (infected hair follicle) and it actually burst and I lost a bit of blood lol. That kinda put me off for a while on pumping. As 7 months on, I still don't think it's healed properly because I'm always exercising it. I might feel better about it next year though.

In the meantime, I feel really happy I've found this forum. It's given me alot of faith that I can reach my goals. Not to mention, new ideas to incorporate into my routine, which I think I really needed!

I do think, that with [words=http://www.mattersofsize.com/join-now.html]MOS[/words]/DLD on my side I have a good shot at hitting my long-term goals and they've given me the boost to push through and get into the double digits :D
 
Date 30-4-12
Routine done

Jelq - 30reps
P Blasters - 6sets 50reps
DLD BDT - 8sets 40secs
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] - 1hour
Jelq - 30reps
P Blasters - 6sets 50reps
DLD BDT - 8sets 40secs
Jelq -30reps
 
Date 1-5-12

P Blasters - 2sets 50reps
DLD BDT - 4sets 40secs

Have had a good work out last night and 2day.
Really can feel it! I've not had a good work out like this for a long time. I feel great!! :D
 
Girth Hammer;481032 said:
I dont know if i missed it but i would really like to see what gave you your gains till this point?

Basically, I don't think there's anything special I actually DID. I think rest, consistency and mental determination are key here. I found a routine and stuck to it. Even if I felt down, crap etc. I still just got on with it. I periodically switched up my routine every now and then too. Plus I made some health changes in the new year, I think that helped alot. But overall, it's being consistent and adequate rest periods. Think months, years not days, weeks!

Hope that helps a bit.
 
Iwillbe9;481058 said:
Basically, I don't think there's anything special I actually DID. I think rest, consistency and mental determination are key here. I found a routine and stuck to it. Even if I felt down, crap etc. I still just got on with it. I periodically switched up my routine every now and then too. Plus I made some health changes in the new year, I think that helped alot. But overall, it's being consistent and adequate rest periods. Think months, years not days, weeks!

Hope that helps a bit.


Well it certainly was special when you consider that inch+:) Mental determination is where it all comes from, with a smart routine and a determined outlook inches can be made!
 
doublelongdaddy;481072 said:
Well it certainly was special when you consider that inch+:) Mental determination is where it all comes from, with a smart routine and a determined outlook inches can be made!

Exactly! Although if you said that to me over a year ago, I probably wouldnt believe you! The early days are hardest, but it's the same for whatever you do in life. See it, think it, believe it, BE IT! Haha
 
Date 1-5-12

Jelq - 30reps
Pump - 10mins
Horse - 2sets 1min holds
Uli - 2sets 1min holds
Pump - 10mins
Horse - 4sets 1min holds
Uli - 4sets 1min holds
Pump - 10mins
Jelq - 30reps
 
Date 2-5-12

Horse - 2sets 2mins holds
Edge - 20mins pass the PONR
DLD BDT - 4sets 1min holds
P Blasters - 3sets 50reps
DLD BDT - 4sets 2mins holds
A Stretch - 2sets 1min holds
DLD BDT - 4sets 3mins holds
Bundled - 2sets 2mins holds
 
Last edited:
Note to me.

1 hour after the workout, had a bit of pain running along top of my shaft to the glans. Still woke up with good morning woody and a nice big hang! There's no pain now :)
 
Back
Top