Hello everybody at [words=http://www.mattersofsize.com/join-now.html]MOS[/words]! :) I'm Expo, a 26yo uncut dude from Finland who's been interested in Penis Enlargement for about 4 years but still feels like a semi-newbie because I haven't exactly gotten the gains that I was looking for, and that has made me quit many times after a short while. But now I'm serious and filled with motivation so I want to keep this public log of my progress, but many things - esp. my foreskin - frustrate me, so please bear with me and look at the questions I have at the bottom of this post.

Current stats:
BPenis EnlargementL 18cm, BPFSL 17,5cm, EG 13,1cm. So about 7.1 BPenis EnlargementL and 5.1 EG.

Ultimate goal - want to reach within 1 year by applying a multi-directional [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] approach using my hands, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words]:
BPenis EnlargementL 20,4cm (8inches) EG 6inches (15,3cm) mid-shaft, of course.

Current Penis Enlargement equipment:
MOS [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] package+ [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] which I'm not using ATM because of no PMO challenge, which I've done for 14 days. Less important: manual [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]hydropump[/words] from Ebay, IR massage device, unique-heat.com Thermo-Flex warming pad.

My current 2days on / 1 off routine:
Part1: ball jelqing and massage 7days/week
Part2: use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] with velcro or [words=http://TLCTugger.com/MOS]VLC[/words] 3h/day week 1, 4h/day week 2, 5h/day week 3, 6-8h/day week 4 and beyond
Part3: manual stretches of all kinds between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]: 9-way, v-stretches, BTC rotaries, DLD tunica blasters, Mandingo/hook stretches, V-SES, behind the ball expressive etc.
Part4: Kegels and reverse kegels are combined with stretches from part 3

History:
I've exercised a couple months here and there, but for various reasons I've quit many times. I've done a lot of manual stretching and jelqing, and I think I've increased my BPenis EnlargementL from 16,5cm to 18cm, but I'm not sure, because today I measured an 16,5cm erection which was pointing to the ceiling when I had morning wood, but I wasn't mentally aroused at all. But when I am watching adult entertainment and jerking off, I achieve my 18cm erection because I'm highly aroused and the veins look bigger too.

As far as girth gains, I have achieved zero permanent gains with jelqing or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] that I used for like 6 weeks this fall. Maybe it's because when I jelq, I release one hand completely and then start jelqing with the other. And I usually went in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] at 80-100% erection and did 5-10mins at a time for a total of 15-20mins, but I stopped 2 weeks ago when I started a no fap / no PMO challenge, which means no adult entertainment-masturbation-orgasm. ADVICE / THOUGHTS?

SizeGenetics QUESTIONS - I just got it 3 days ago:
Why is it that with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] I feel mostly skin burning and stretching and not the shaft like with manual stretching? I stretch at 1cm below my BPenis EnlargementL, so at about 17cm. Now, when I strap it with the velcro + medical bandage, I don't feel the skin burning, just a strong pull with much less bars, but it keeps slipping out after like 15mins if I get it on at all because of my damn foreskin! To get the same BPFSL I need only 1 long bar and 1 short bar with velcro compared to 2 longs, 1 medium and 1 short with the [words=http://TLCTugger.com/MOS]VLC[/words]! So one prob I have with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] is that I'm already using all the bars and need to buy spare rods.

This is how my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] looks, is it OK? View attachment 26393

This is the medical bandage that I tried to use for a [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s wrap (and in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] velcro mod), but it's IMPOSSIBLE for me to wrap corectly because of my damn foreskin. Any help? View attachment 26390

Here's a way that I've found to keep my dick warm in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] during the winter using an angora wool warmer: View attachment 26392

The two pics below just show how my dick looks after 1h in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC and how painful the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] noose is - I just tried it once and never again.
 
Last edited:
Welcome to the Brotherhood. I am subscribing to your thread. It looks like you have done great research and your organization makes it obvious you have a solid plan. I think, with your past discouragements, you need a routine that will make sure you are hitting every possible place gains come from. I highly recommend the SRT Routine, this routine will ensure you gain, period@
 
DLD, thanks for you trust in me. The [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine seems great as it will hit all possible angles of Penis Enlargement. However, due to a few reasons I can't use it at this particular time:

1.I don't know how to [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words]'s strap correctly with my damn foreskin getting in the way
2.I can't watch adult entertainment, masturbate or let my dick stay erect for long times as that can tempt me to orgasm from masturbation thus ruining my 60 days of no fap/PMO challenge. It's difficult but this is important for me cos it can help me get over light ED and help me get a normal sex life.

Can you please allow me to post without moderation because I always need to fix my posts right after I post them because my brian works like that.

EDIT: Wow, this post went through without moderation, but the one I made just 10mins before did not. Why is that?
 
Good luck Expo, I'm pretty much the same erect measurements too right now, and uncut as well, and I know how challenging some stretches can be with that.
I've only taken Penis Enlargement seriously around a year ago. I've made so improvements in my self esteem and EQ, but length and girth gains are just barely noticeable.
Hiding that [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is really tough when I still have other people living around here, but I will try that Divosuit to see if I can get at least some kind of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] going on.
I hope you do well and get peace of mind!
 
Expo;519918 said:
Hello everybody at [words=http://www.mattersofsize.com/join-now.html]MOS[/words]! :) I'm Expo, a 26yo uncut dude from Finland who's been interested in Penis Enlargement for about 4 years but still feels like a semi-newbie because I haven't exactly gotten the gains that I was looking for, and that has made me quit many times after a short while. But now I'm serious and filled with motivation so I want to keep this public log of my progress, but many things - esp. my foreskin - frustrate me, so please bear with me and look at the questions I have at the bottom of this post.

Current stats:
BPenis EnlargementL 18cm, BPFSL 17,5cm, EG 13,1cm. So about 7.1 BPenis EnlargementL and 5.1 EG.

Ultimate goal - want to reach within 1 year by applying a multi-directional [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] approach using my hands, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words]:
BPenis EnlargementL 20,4cm (8inches) EG 6inches (15,3cm) mid-shaft, of course.

Current Penis Enlargement equipment:
MOS [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] package+ [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] which I'm not using ATM because of no PMO challenge, which I've done for 14 days. Less important: manual [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]hydropump[/words] from Ebay, IR massage device, unique-heat.com Thermo-Flex warming pad.

My current 2days on / 1 off routine:
Part1: ball jelqing and massage 7days/week
Part2: use [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] with velcro or [words=http://TLCTugger.com/MOS]VLC[/words] 3h/day week 1, 4h/day week 2, 5h/day week 3, 6-8h/day week 4 and beyond
Part3: manual stretches of all kinds between [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]: 9-way, v-stretches, BTC rotaries, DLD tunica blasters, Mandingo/hook stretches, V-SES, behind the ball expressive etc.
Part4: Kegels and reverse kegels are combined with stretches from part 3

History:
I've exercised a couple months here and there, but for various reasons I've quit many times. I've done a lot of manual stretching and jelqing, and I think I've increased my BPenis EnlargementL from 16,5cm to 18cm, but I'm not sure, because today I measured an 16,5cm erection which was pointing to the ceiling when I had morning wood, but I wasn't mentally aroused at all. But when I am watching adult entertainment and jerking off, I achieve my 18cm erection because I'm highly aroused and the veins look bigger too.

As far as girth gains, I have achieved zero permanent gains with jelqing or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Hydromax[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] that I used for like 6 weeks this fall. Maybe it's because when I jelq, I release one hand completely and then start jelqing with the other. And I usually went in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] at 80-100% erection and did 5-10mins at a time for a total of 15-20mins, but I stopped 2 weeks ago when I started a no fap / no PMO challenge, which means no adult entertainment-masturbation-orgasm. ADVICE / THOUGHTS?

SizeGenetics QUESTIONS - I just got it 3 days ago:
Why is it that with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] I feel mostly skin burning and stretching and not the shaft like with manual stretching? I stretch at 1cm below my BPenis EnlargementL, so at about 17cm. Now, when I strap it with the velcro + medical bandage, I don't feel the skin burning, just a strong pull with much less bars, but it keeps slipping out after like 15mins if I get it on at all because of my damn foreskin! To get the same BPFSL I need only 1 long bar and 1 short bar with velcro compared to 2 longs, 1 medium and 1 short with the [words=http://TLCTugger.com/MOS]VLC[/words]! So one prob I have with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] is that I'm already using all the bars and need to buy spare rods.

This is how my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] looks, is it OK? View attachment 26393

This is the medical bandage that I tried to use for a [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s wrap (and in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] velcro mod), but it's IMPOSSIBLE for me to wrap corectly because of my damn foreskin. Any help? View attachment 26390

Here's a way that I've found to keep my dick warm in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] during the winter using an angora wool warmer: View attachment 26392

The two pics below just show how my dick looks after 1h in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC and how painful the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] noose is - I just tried it once and never again.

You MUST use padding between your penis and the plastic noose! Otherwise it will of course hurt and I imagine very badly. You are using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and I know it comes with several padding options. Additionally, look into using a bit of soft toilet paper as additional padding.

Also, once you get it so it's more comfortable, recognize that you need to be adding more bars to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] rather than screwing the armatures all the way out as you have in your picture.
 
neognostic;520527 said:
You MUST use padding between your penis and the plastic noose! Otherwise it will of course hurt and I imagine very badly. You are using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and I know it comes with several padding options. Additionally, look into using a bit of soft toilet paper as additional padding.

Also, once you get it so it's more comfortable, recognize that you need to be adding more bars to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] rather than screwing the armatures all the way out as you have in your picture.


Padding with the noose is completely necessary, without it you will suffer soreness that will get in the way of you comfortably gaining. The best bet is the TLC Modification. You can take it off and put it on extremely quickly, it holds with great resistance and can be worn much longer than any other method. It is the best addition to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] since the Velcro Modification.
 
neckercube: thank you for the encouragement and support. I'd like to see you make some noticeable gains, man.

neognostic: I'm not using the uncomfortable noose anymore, just the [words=http://TLCTugger.com/MOS]VLC[/words]. and yeah, I'm adding bars - I currently use ALL BARS with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] + [words=http://TLCTugger.com/MOS]VLC[/words] and I need to order more :)

DLD, I think you meant [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words], not [words=http://TLCTugger.com/MOS]TLC[/words]. Anyway, my previous posts was lost, so here it is again - revised.

Terminology:
SG = [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetics[/words]
h= hour, min=minute s=second
2L 1M 1S= 2 long, 1 medium, 1 short bar eg. ALL BARS
hook = hook / mandingo stretch
DLD TB = DLD tunica blasters
BTC = behind the cheek
BPFSL = bone-pressed flaccid stretched length. The most reliable way to measure length gain cos erection size varies.
WU=warm-up or just applying warmth to the penis
9w = 9-way newbie stretches
12w = 12-way stretches as described in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory. 12w x2 means I did 30 secs of each direction twice.
V = v-stretches / inverse v-stretches aided by a hand or a pill bottle

Workout diary:

-30.11
9w, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h 2L 1S max tension after 20min, stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h 2L 1M max after 20min, 1min hook stretch, 1 min DLD tunica blasters, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS max after 20min (18cm BPFSL) a little uncomfortable burning sensation, 1min hook stretch, 1min DLD TB, 1min BTC rotaties

-1.12
WA, 3min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 15min @17,5 velcro - slid off. 3min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC 1h @16-16.5cm, 3min 9W, 2min V, 1min hook, 1min BTC rotaries, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC 1h 2L, 1M bar a bit painful. WU, 2min v-stretches, 1min DLD TB. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 18cm velcro . fail after 4min. WU. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC 1h. 9W.

-2.12
2h [words=http://TLCTugger.com/MOS]VLC[/words] light shoulder strap [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] in -10 celcius weather, it hurt to take it off so don't wanna do it again in this cold weather. 5min 9W and hook. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 90min @17,5-19cm BPFSL (record!) 2L, 1med bar, max tension after 60min. Glans was a little bruised after taking this off. And cold as always.

-3.12 REST DAY
But I jelqed for 10mins of which maybe 5min jelqing and 5min of trying to get it up. I was watching adult entertainment, which I shouldn't because of no PMO / nofap challenge. I don't think I'm gonna do this again so I won't be tempted to masturbate to ejaculation.

-4.12
SG 1h @18.2cm. This is the first time I only covered a little bit of the [words=http://TLCTugger.com/MOS]vlc[/words] with foreskin - not the whole thing. Reason: I will stretch less foreskin and more shaft. Seems to work better this way, yay! 12W x2, 1min BTC rotaries, 40s DLD TB, 3min V, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h @17.5-19cm, BAD BRUISING, SEE THESE PICS:View attachment 26415View attachment 26416

Do I need to use hydrocortisone cream for that or what?


Here you can see how I've already maxed out the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] package with its 2 lond, 1 medium and 1 short rods @19cm / 7.48inches. Any way I can make it longer before I order more bars?: View attachment 26419

This pic shows the length of this whole [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC assembly: 25cm or 9.9inches (bone-pressed) View attachment 26418

This pic shows how I warm up my dick with an IR massager: View attachment 26417

I'm very new with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegentics[/words] so please give me feedback if I'm doing this right. Thank you!
 
Last edited:
-5.12
I went back to rolling a lot of foreskin over the [words=http://TLCTugger.com/MOS]VLC[/words] to prevent bruising - it seems to work because I only get coldness and a little discoloration on my glans, but I can use it for 4+ hours a day in 1h blocks and that's what matters. WU, 3min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS. WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS + a little tension. WU, 12w x2, SG1h ALL BARS + a little tension. WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS + a little tension.

-6.12 (been awake for 5h, so training today so far has been:)
SG ALL BARS 30min straight outta bed, no WU. WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ALL + a lil tension. 30min, WU. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 35min ALL + a lil tension @18cm

A little problem today is, for the past 3 days I've been taking l-citrulline malate for 1/2 teaspoons, which is said to improve libido, erections and cumload by realeasing NO. Well, it seems to work and has built up in my body a little bit, cos for the past 5h since awakening my penis has very easily gone into a constant semi-hard state from even the smallest sexual thoughts or upon reading sex-related discussion online. The, I've had to wait for a while for it to get flaccid so that I can apply my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or stretch.

I've attached a picture of what happens when I inadvertantly start getting hard in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], and at this point I just have to quickly take it off cos I don't want to risk bruising my glans etc
View attachment 26441
 
-6.12
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ALL BARS 30min straight outta bed, no WU. WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ALL + a lil tension. 30min, WU. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 75min ALL + a lil tension @18cm. Practised [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] variation at 65-85% erection for 5-10min since I kept getting hard anyway. 12w x2, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 70min @18cm. 12w. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min @18-18,7cm

-7.12
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]+VLC 27min @17.5cm, had to take [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] off twice because tumescence. WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL, SG1h ALL, 12W x2

-8.12
12w x2, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h @17.5cm. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h @. Tunica tugs 2x40s, WU, 10min jelq+SSJ (for practise, not part of routine). WU, 12W, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h @17.5cm

NEW EXERCISE "Tunica tugs" for 2x 30sec added to routine because it allows me to be flaccid yet increase girth. I like that! I also started nutsack/ball stretching as I do my 12w/SRT stretches. I wanna get a nice, low hanging ballsack so my package looks sexier.
 
I hope my fellow country man is continuing his excercises!
Christmas times always take a toll, somehow, but I hope Expo has been consistent. I know I've been ... One rest day per week, sometimes no rest days!
Keep on growing Expo!
 
arkailija;525035 said:
I hope my fellow country man is continuing his excercises!
Christmas times always take a toll, somehow, but I hope Expo has been consistent. I know I've been ... One rest day per week, sometimes no rest days!
Keep on growing Expo!

You deserve a day a week, I think it is healthy although I have never been able to pull it off:) 7 on 0 off since the start:)
 
Hello DLD and arkailija thanks for the encouragement,man! Really appreciated especially seeing as I've measured no gains so far, but I'll keep on believing :)


-9.12 REST DAY. Edging 1h, ball massage & jelq 10min
-10.12 WU, 12w x3, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 30min @17.2cm
-11.12 12w, rotaries, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h @17.5cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 20min + 75min @17.8cm
-12.12 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 65min, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h @ 17.5-18.8cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 40min, 12x x3, rotaries, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h
-13.12 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 35min, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min @18.5cm most horrible bruising so far... damn
-14.12 - 1.1 CHRISTMAS BREAK, VERY MINIMAL Penis Enlargement. Concentrated on spending time with my family and couldnt fit Penis Enlargement in my life.

NEW YEAR
-2.1 5min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 80min
-3.1 5min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 2h ALL BARS
-4.1 10min stretching [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 45min ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 75min
-5.1 1min stretching, 1H [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ALL BARS, 5min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1H @17.6cm so far today.


My [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] dilemma

I have like almost no sex drive and I don't wanna watch adult entertainment or masturbate cos I only wanna orgasm with women, not by myself, so I'm not using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] at the moment. I don't know how I'm gonna integrate it into my routine to icrease my most desired and important stat: ERECT GIRTH. If u guys have idea or have been in a similar situation, let me know, thanks.
 
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Great to hear about you!

Keep on believing, definately! That break you had, don't let that bring you down. I've had to take time off from Penis Enlargement as well but it's no problem getting back to it.

About your dilemma: It's a noble thought about only orgasming with women, but I'd advice you to consider several factors, like prostate health etc.. Sure, if you get sex on a daily basis or several times a week, then it's no problem I guess.
I haven't been in a similiar situation, I've always loved myself, so therefore cumming with a woman is not my main factor.

Erect girth can be trained by edging or jelqs. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] is a good tool for girth and I would advice using it, if you want to gain girth.
Clamping is another way to gain girth. Lots of different ways to gain girth, in my opinion [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] / [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is a really good way to go.
I don't always masturbate after using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words], I might do some jelqing etc., but not to the point of ejaculation.

For me it's hard to give any better advice, because I like to pleasure myself ... Not several times a day, usually once a day is good for me. The quality, not the quantity, hehe!

Keep on stretching!
 
Thanks, arkailija. I hope I figure out some way to build girth eventually. I have a serious reason to stay completely off adult entertainment for now - not finding pleasure in having real sex with a condom on. I need to regain my desire for real women instead of adult entertainment. And I need to get hotter women into bed cos my last FB (fuckbuddy) ain't arousing me anymore.

I don't really want to do manual stretches anymore. They just feel unpleasant to do and sometimes hurt a little. A lot of the time my dick is not pliable/soft/stretchy OR I can't get a good grip because of my foreskin, so I'm like... fuck it, Im not gonna do these, I'm just gonna use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and hope for at least some growth.

-5.1 1min stretching, 1H [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] ALL BARS, 5min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1H @17.6cm. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h 17.6cm
-6.1 QU, 3min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, WU, 2min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, WU, 2min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 30min ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS + a little tension
-7.1 WU [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 45min ALL BARS + a lil tension, WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min @18.6cm, WU, 4min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 47min @17.4cm. Took [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] off due to too much discomfort/pain!
-8.1 WU, 1min strtching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS
-9.1 WU, 2min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 40+40min @18.5-18.7cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 65min @18.6cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1H @18cm
-10.1 WU, 12w stretches, SG40min @17.9cm, WU, 2min stretches [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 55min 18cm, WU, 2min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] min @18.8
-11.1 WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, WU, 2min stretches [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 20min @17.8cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 45min ALL BARS, [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X40[/words] 6min+7min
-12.1 WU, 3min stretches, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 70min AB, WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 35min @18.5cm stopped because it hurt.
-13.1-14.1 no idea what happened
-15.1 WU, 3min stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h ALL BARS, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 55min
-16.1 [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min @17.8cm,
-17.1 WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 10+77min @17.8cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 65min AB
-18.1 WU, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 65min AB, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 1h@ 18.4cm, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 50min @18.4cm
 
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