hey guys
a couple of days back, a post by ocd in a thread outlining the original ULI routine got my attention. I have decided to use this routine, which will last a modest 10 mins AM and 10 mins PM combined with an hour of stretches at night.
If in Penis Enlargement less is truely more (as it is in bodybuilding), then our gains must testify to that. The purpose of this thread is to outline this routine, any concerns and problems about it, as well as clearing up any ambiguity for veterans and newbies alike. I MUST caution however, that this is not a routine for noobs.
Please post your experience, gains, questions, comments here, and please keep an accurate record of your measurements for comparison.
Here's the quoted text of the routine from OCD:
a couple of days back, a post by ocd in a thread outlining the original ULI routine got my attention. I have decided to use this routine, which will last a modest 10 mins AM and 10 mins PM combined with an hour of stretches at night.
If in Penis Enlargement less is truely more (as it is in bodybuilding), then our gains must testify to that. The purpose of this thread is to outline this routine, any concerns and problems about it, as well as clearing up any ambiguity for veterans and newbies alike. I MUST caution however, that this is not a routine for noobs.
Please post your experience, gains, questions, comments here, and please keep an accurate record of your measurements for comparison.
Here's the quoted text of the routine from OCD:
Jelq for 10 to 20 min then while you're still greased up with vaseline (or whatever lube you use) then squeeze your cock like this...
1. okay grip with your palm down and pinky finger in direction of the head of your cock
2. squeeze the okay grip and then
3. slide your hand a little towards the head of your cock and then
4. squeeze your ring finger for (about one second each squeeze) 5 really good squeezes then
5. switch hands and repeat
6. do 5 reps with each hand, alternating, until you get to 50
Tips on how to tell you've had a good workout and got really good expansion: there are two ways
1. it will feel like the head of your cock and the underbelly of your cock is gonna split open while you're doing a rep
2. you'll notice red dots on your head as you clean up which go away and are not a problem
You need to be between 80 to 90% erect but not 100%.