hey guys

a couple of days back, a post by ocd in a thread outlining the original ULI routine got my attention. I have decided to use this routine, which will last a modest 10 mins AM and 10 mins PM combined with an hour of stretches at night.

If in Penis Enlargement less is truely more (as it is in bodybuilding), then our gains must testify to that. The purpose of this thread is to outline this routine, any concerns and problems about it, as well as clearing up any ambiguity for veterans and newbies alike. I MUST caution however, that this is not a routine for noobs.

Please post your experience, gains, questions, comments here, and please keep an accurate record of your measurements for comparison.


Here's the quoted text of the routine from OCD:


Jelq for 10 to 20 min then while you're still greased up with vaseline (or whatever lube you use) then squeeze your cock like this...

1. okay grip with your palm down and pinky finger in direction of the head of your cock

2. squeeze the okay grip and then

3. slide your hand a little towards the head of your cock and then

4. squeeze your ring finger for (about one second each squeeze) 5 really good squeezes then

5. switch hands and repeat

6. do 5 reps with each hand, alternating, until you get to 50



Tips on how to tell you've had a good workout and got really good expansion: there are two ways

1. it will feel like the head of your cock and the underbelly of your cock is gonna split open while you're doing a rep

2. you'll notice red dots on your head as you clean up which go away and are not a problem


You need to be between 80 to 90% erect but not 100%.
 
July 4th, 2006: 6 pm

I went in the washroom, vaselined up, and did 100 jelqs, while completely flacid. I felt a good stretch while doing these and was somewhat 'hung' although not 'pumped'. I started massaging my penis from base to head to get some blood flowing in! I think the lack of adult entertainment is very good in that you're focused on ur penis and how it feels instead of on the adult entertainment.

I got around 70% errect and did another 100 jelqs, somewhat warmed up I went straight ahead to the routine.

I got as hard as I could and grabbed my base with an overhand grip (pinki towards the glans). I tightened the grip as hard as I could and pushed the blood towards the glans. Immediately I felt an amazing internal stretch in the head, border line painful! and I did one second push towards the head, back the pressure off for a bit, and then repeat for a total of 5 times. That was the first rep.

I changed hands and repeated this with the left and so on for a total of 10 reps.

right after I jumped in the shower and thorougly massaged my penis from base to head ( head to toe :P ) under warm/hot water.

I saw the red dots after about the 3rd or 4th rep!

that was it for today!
 
That's it baby!

I do a couple things different and have NO clue if it makes a difference or not and it's during the jelq.

I don't do any form of actually warming up. I just lube up and begin jelqing a soft cock. Also, I don't count strokes but go by time and erection (level) feel.

After about 2 min I begin to fantasize which increases the blood flow to the erection level I'm looking for and then I concentrate on the jelq itself for a bit. Once erection level fades and kegels aren't getting it done I then go back to the fantasizing part to get the desired erection level.

I continue this cycle for 15 to 20 min. Initially, I did exactly 10 min sessions but I personally went with the longer sessions only because of my age. I need a little more work so my erections are stronger, just the way it goes when you age. I see no need for younger guys to go 20 min sessions, twice per day, unless they want to.

VK, you squeezed the shit out of your cock didn't you? And the pain you felt, more than likely, means you are on the right track. You definitely expanded the tissues. Go for that same intensity level on your next workout and build on the last workouts efforts...remember to go by feel and backoff the pressure of a squeeze when you feel you have pushed it too much.
 
ocd,

I woke up today with a very nice woody, and I'm holding out ejaculation for at least 30 days to aid my heal time.

I did only a 10 minute session yesterday, yesterday my penis felt like it had been run over by a truck! I was soar as hell. I did my AM routine of about 100 flacid jelqs followed by 200 normal jelqs + 10 intense ULI's.

my dick is currently out of service and I can feel internal fatigue unlike I any I've felt for a LONG time! I'm not sure if i should follow up with a PM routine even though I'm soar or not?

what do you think?
 
VK,


Definitely do the PM workout! Just go by feel when you do each squeeze.


I wanted to let you guys know the 3 stages of how I knew growth was occuring so you can know where you are before I had to stop:

1. red dots...not when you first start doing this routine but after about a month to 6 weeks and you're still getting them. It's hard but with raised intensity it happens

2. after a really good workout you look down and don't recognize your own cock

3. when your woman uses the phrase "mmmmmmmmmmm" as you're having sex with her. You'll know what I'm talking about when it happens because she's noticing the growth in girth. Uli said this would happen and he nailed it. listen to her sounds.
 
ocd said:
VK,


Definitely do the PM workout! Just go by feel when you do each squeeze.


I wanted to let you guys know the 3 stages of how I knew growth was occuring so you can know where you are before I had to stop:

1. red dots...not when you first start doing this routine but after about a month to 6 weeks and you're still getting them. It's hard but with raised intensity it happens

2. after a really good workout you look down and don't recognize your own cock

3. when your woman uses the phrase "mmmmmmmmmmm" as you're having sex with her. You'll know what I'm talking about when it happens because she's noticing the growth in girth. Uli said this would happen and he nailed it. listen to her sounds.


any internal clues about how it should feel? meaning internal feeling in the penis. What would you see?

I did get red dots during the work out but right after massaging my penis in the shower they were all but gone. what's surprising is that the routine lasts a total of 10 minutes, and yet my penis is SOOO FATIGUED!!!
I'm not doing anything else at the moment as I'm certain I would be overtraining!


I did the PM routine today as well.

another question. I did the ULI's with normal ok grip today as the overhand is a little challenging. Do you think the overhand grip is more effective?
 
Vaseline_Knight said:
1. any internal clues about how it should feel? meaning internal feeling in the penis. What would you see?

2. I did get red dots during the work out but right after massaging my penis in the shower they were all but gone. what's surprising is that the routine lasts a total of 10 minutes, and yet my penis is SOOO FATIGUED!!!
I'm not doing anything else at the moment as I'm certain I would be overtraining!

I did the PM routine today as well.

3. another question. I did the ULI's with normal ok grip today as the overhand is a little challenging. Do you think the overhand grip is more effective?


1. I know you've been clamping and it really does create internal pressure. But Uli's create extreme pressure in the tunica and the head. When you really have everything just right and have become conditioned to doing them, Uli's feel like they are power stretching everything in your cock except the ligs.

2. crazy huh? That's because you've exposed yourself to a very high level of intensity. Just stay with this routine twice per day, and keep it intense, and you still won't overtrain. Ideally, you would train at exactly the same time each time in the morning and evenings.

3. palm down is the only way it will work unless you incorporate clamping. Due to my elbow pain, I've experimented with this and nothing actually gets results except for palm down okay grip...nothing creates the internal pressures needed.

On a side note VK, I'm done for awhile with stretching because it's killing my elbows. It's all I can do to jelq/Uli twice per day so that's all I'll concentrate on for now until the pain goes away.........fat cock here I come!
 
ocd said:
1. I know you've been clamping and it really does create internal pressure. But Uli's create extreme pressure in the tunica and the head. When you really have everything just right and have become conditioned to doing them, Uli's feel like they are power stretching everything in your cock except the ligs.

2. crazy huh? That's because you've exposed yourself to a very high level of intensity. Just stay with this routine twice per day, and keep it intense, and you still won't overtrain. Ideally, you would train at exactly the same time each time in the morning and evenings.

3. palm down is the only way it will work unless you incorporate clamping. Due to my elbow pain, I've experimented with this and nothing actually gets results except for palm down okay grip...nothing creates the internal pressures needed.

On a side note VK, I'm done for awhile with stretching because it's killing my elbows. It's all I can do to jelq/Uli twice per day so that's all I'll concentrate on for now until the pain goes away.........fat cock here I come!


ya the intensity I get clamping is nothing compared to what I get during the ULI's. and I clamp very intense!

I'm going to have to stick with palms down then, even though it's quite uncomfortable.

I'm not doing any real stretching at the moment either. I will start in a week or so.

so you're saying no rest days?
 
I tried this out today and have to say: Goddamnit, this is a peniskiller-exercise!:O
I never thought it could be this intense and painful.
I know of this exercise for more than two years, but never thought about doing it. Me fool.

ocd: As you seem to be the only one here on [words=http://www.mattersofsize.com/join-now.html]MoS[/words] who has experience with this exercise: Have you ever got injuries due to this? I mean it really seems to be an attempt to kill your dick. Maybe because I tried it at a 100% erection?
How much did you gain with this exercise and how long did it take?

Does anyone know how much Uli gained and how long it did take him?

V-Kay: I think the log was a great idea of you. Keep us updated and tell us if your girth exploded or your dick fell off.

May the gains be with you, guys.
 
I for one will be following this thread very closely. OCD props for hands down the best explanation of the uli i've ever read. I've always been confused about this exercise let alone routine until now.
Also it never occured to me that i could be overtraining my penis and THAT has been my trouble w/girth gaining. I would do 2 hour sessions daily with sick expansion and wonder why i wasn't gaining a milimeter. So pending your guys trial of this routine, i will be starting it when i go back to school in August, plus I'm actually gaining from my long forgotten power-jelqer that i pulled out on a whim (perhaps desperation?). I didn't like it before but now i see the beauty in it, lets say its an acquired taste of sorts. So I'm gonna ride that wave for now, but will be watching this like a hawk as i said.

VK-glad to see you back around buddy, hey if this makes you gain like its supposed to you'll hit like 7in. girth! Oowee.

OCD-I have a question about girth gaining (particularly w/ manuals) thats been buzzing around in the back of my head for awhile, and this seems like a good place to address it. a.) Do you exercise often, or at high intensity, or both? (your body not your penis) b.) After or during a workout do you notice a loss of blood or even turtling of the penis from the workout? (it was intense enough to warrant that blood being used elsewhere) c.) Do you believe it hinders gains (essentially by ruining your "pump" particularly if done within close proximity to your pe routine, or is the tissue fatigue and breakdown the only thing that matters making the "pump" inconsequential)
I figure if there was any routine that this would be a factor it would be this one. You see in the combat oriented sports you have to train at very high intensity, often in an adrenal state, and I know for me particularly that my penis likes to run and hide from the workout, so if you or anyone else has experience with this please let me know, because I would hate to have my body workouts making my Penis Enlargement routine a complete waste of time.

thanks
p.s.-great work again
 
dammmmmmmmmmmm

i just gave this a tester in the bathroom, and fuck me it is intense, feels like you head is gonna explode. excellent work ocd ;)

gonna incorpate this into my girth work.

gonna do stetches/wet jelqs -- mon/wed/fri
and do dry jelqs/ulis -- tue/thurs/sat

back to manual for me. no more clamps hangers or pumps. and see how i get on ;)
 
July 06 , 2006

I did the AM routine despite feeling fatigued. my penis was feeling the same it does after 2 hours of clamping this morning. I guess when they say you're building on top of your previous work holds true here.

I went in the washroom, did 100 flacid jelqs, another 100 with around 50-70% errect. then I got nearly 90-100% errect and started the ULI's. did 5 before my errection subsided. Started to fantasize/edge for a bit and got the errection back up, did another 5.

this time, however, I didn't notice red spots as i did before. merely small pink spots that looked like the left over of yesterday's work.

so i did another 5, thinking perhaps that the intensity wasn't high enough. still no red spots :s.


here's an addition to the routine:

after im done the ULI, i get nearly 100% errect, using an ok grip with my left hand i clamp the blood in the penis. with the right hand using the over hand (palms down pinki out) grip, i clamp my penis right beside the left hand, so that the side of the index finger of my right hand is touching the thumb of my left hand. then maintaining the left hand grip, i slide the right hand up, but as SLOWLY as can be, and just as intense as we do with the regular ULI. instead this goes all the way up the shaft just short of the glans.

I get errect again and repeat once more alternating the hands.


after these two, another 100 jelqs, as warm/cool down.

I've noticed if I stop RIGHT after intense girth work, that I will turtle back in. the 100 light jelqs will give you a good hang and relaxes the penis.

I jumped into the shower and massaged my penis thorouly under warm/hot water.

and that was it for today. (until the damn PM routine >:( )
 
bIgjOe said:
I for one will be following this thread very closely. OCD props for hands down the best explanation of the uli i've ever read. I've always been confused about this exercise let alone routine until now.
Also it never occured to me that i could be overtraining my penis and THAT has been my trouble w/girth gaining. I would do 2 hour sessions daily with sick expansion and wonder why i wasn't gaining a milimeter. So pending your guys trial of this routine, i will be starting it when i go back to school in August, plus I'm actually gaining from my long forgotten power-jelqer that i pulled out on a whim (perhaps desperation?). I didn't like it before but now i see the beauty in it, lets say its an acquired taste of sorts. So I'm gonna ride that wave for now, but will be watching this like a hawk as i said.

VK-glad to see you back around buddy, hey if this makes you gain like its supposed to you'll hit like 7in. girth! Oowee.

OCD-I have a question about girth gaining (particularly w/ manuals) thats been buzzing around in the back of my head for awhile, and this seems like a good place to address it. a.) Do you exercise often, or at high intensity, or both? (your body not your penis) b.) After or during a workout do you notice a loss of blood or even turtling of the penis from the workout? (it was intense enough to warrant that blood being used elsewhere) c.) Do you believe it hinders gains (essentially by ruining your "pump" particularly if done within close proximity to your pe routine, or is the tissue fatigue and breakdown the only thing that matters making the "pump" inconsequential)
I figure if there was any routine that this would be a factor it would be this one. You see in the combat oriented sports you have to train at very high intensity, often in an adrenal state, and I know for me particularly that my penis likes to run and hide from the workout, so if you or anyone else has experience with this please let me know, because I would hate to have my body workouts making my Penis Enlargement routine a complete waste of time.

thanks
p.s.-great work again


hey buddy!
ya I'm glad to be back too.

I read your post about working out about 5-6 times before I understood what you were asking.

you're asking, when should we work out, so that the 'shrinkage' doesn't interfere with our Penis Enlargement routines.

Being an amature bodybuilder, I can tell you that the best time to weight train, be it for bodybuilding or power lifting or strength training, is early in the morning. however its not that practical for every1.

what I do, is I always do my Penis Enlargement last thing before I go to sleep. I work out in the morning if i can, if not around 5-6 pm. However, that shrinkage SUCKS, so what I like to do is do a 100-200 quick jelqs in the shower right after working out to deminish the turtling effect.

I personally am not sure weather having that little bit of a 'pump' will help gains unless you're a noob. We're talking about extreme stretching of penile tissue here! The tunica is being forced past its maximum elasticity and that I believe is what ultimately leads to gains. the pump, looks muchhhh better to have specially for the flacid hang, so it might mentally prop you to think its helping you gain. I truely doubt that it will have that effect.

However, things that lead to turtlling might be note worthy. For example, if you turtle back after a Penis Enlargement session, it means you've overtrained!

I think I read somewhere that if you turtle in general, it means you're low on testostrone and that it happens in men over 50 because of the testostrone crash!

Anyhow, that's irrelevent. Just my 2 cents :p


V-Kay
 
I've been combining ULI's with edging for a coupla months now and that's how my girth has literally EXPLODED, strangely; my length has jumped about a good half-inch or so in the last 3 months too. (Like somebody mentioned above; listen to your girls noises..always a reliable gauge as well as a terrific ego boost.)
One thing I've noticed about the dreaded "Turtling up" is this; if I fuck up and come during the edging I almost immediately afterwards shrivel right up to swimming-in-the-arctic-ocean proportions. I don't lose anything permanent, as far as I can tell, but I've got, like, no hang to the wang whatsoever for about a day or so.

Normally, to make the most of my workout, I use the good ol' heating pad as consistently as I can remember to. A real good ten or fifteen minutes on either end of my session seems to make a hell of a lot of difference.
Sometimes I get a little over-enthusiastic and wind up either raw or, perhaps worse, with one helluva donut from the pressure. (That's how I can tell that I've jelqed either a little too much or with too much pressure.)

Lately I've been getting more and more involved with Edgar Cayce's readings and some of the healing techniques he recommended. Because of what I've read, I've been using Castor oil packs in conjunction with the heating pads and this has helped heal me up damn quick after the occasional training injury.

If some of you guys are doing the ULI's as intensely as you possibly can and aren't doing a good thorough warm up/down then I'd highly recommend that you start, with or without the castor oil packs. I completely believe they've helped me.
 
MAXAMEYES said:
I've been combining ULI's with edging for a coupla months now and that's how my girth has literally EXPLODED, strangely; my length has jumped about a good half-inch or so in the last 3 months too. (Like somebody mentioned above; listen to your girls noises..always a reliable gauge as well as a terrific ego boost.)
One thing I've noticed about the dreaded "Turtling up" is this; if I fuck up and come during the edging I almost immediately afterwards shrivel right up to swimming-in-the-arctic-ocean proportions. I don't lose anything permanent, as far as I can tell, but I've got, like, no hang to the wang whatsoever for about a day or so.

Normally, to make the most of my workout, I use the good ol' heating pad as consistently as I can remember to. A real good ten or fifteen minutes on either end of my session seems to make a hell of a lot of difference.
Sometimes I get a little over-enthusiastic and wind up either raw or, perhaps worse, with one helluva donut from the pressure. (That's how I can tell that I've jelqed either a little too much or with too much pressure.)

Lately I've been getting more and more involved with Edgar Cayce's readings and some of the healing techniques he recommended. Because of what I've read, I've been using Castor oil packs in conjunction with the heating pads and this has helped heal me up damn quick after the occasional training injury.

If some of you guys are doing the ULI's as intensely as you possibly can and aren't doing a good thorough warm up/down then I'd highly recommend that you start, with or without the castor oil packs. I completely believe they've helped me.



Hydromaxm caster oil packs? would you mind elaborating that? quickening recovery might be beneficial to gains in the split routine.
 
Castor Oil packs are one of those things I never would have thought of but damn do they seem to work. Just a quick background on my use; I was in a car wreck a few years ago and my neck bothered the shit outta me ever since then. Massage, chiro, drugs...all that shit helped, but were "treatment" much more than "cure". What made it worse was that I had almost died from meningitis back in '96 and that left me with crippling migraines.

Jump forward to this spring and my discovery of the Castor oil packs; I started using them on my neck and not only my neck pain, but also my migraines have, for all intents and purposes, disappeared. That, and a little more reading, convinced me that those packs would be great for just about anything; sooooo...

And here's what they are: All you need is a heating pad, some castor oil, plastic wrap and wool flannel. I don't know why the wool is so important, but it is. Strangely it can be anything from an old wool blanket, a couple of wool socks or even a suit you've decided to cut up, just so long as it's wool.

And here's what ya do: You need 4 layers of wool, CAN be more CAN'T be less (again, dunno why I just go with it). Saturate the wool with the castor oil, up to the point where you could wring it out, not quite to the point where it's dripping, and place this saturated wool on whatever part you want to treat.
Put the plastic wrap over it (Saran wrap, Ziploc bag, old shower curtain etc.) to keep the heat and oil in and then put the heating pad over that. Start off low and work your way up to high then back down to low. You can use this pack for anywhere from 20 minutes to an hour, once or twice a day.

It works on anything from ...hell, my neck to my NPenis Enlargement injuries, to arthritis, to sprained ankles to "whatever ails ya".
Here's the link for Edgar Cayces A.R.E. if you want to research s'more. Good luck !
http://www.edgarcayce.org/
 
Very interesting insight about the caster oild packs!
I'm not sure where to buy it but will hopefully get to the bottom of it soon! :p


I did my PM session last night, exactly as described before.

The AM routine today was interesting. I'm just starting to show some sort of expansion.

I must say that after a clamping session I get a very good temporary girth boost. To the point that I don't recognize my own dick sometimes. Most of that added girth is from fluid build up (I would imagine ?:( ) and goes away by the next day.

I don't get any fluid build up from this routine. I'm not sure if that's good or bad but my cock looks very lean! and not though it's not as thick as after the clamp sessions, there a couple of things that I like about it compared to clamping:

1) it takes wayyy less time to achieve the same amount of fatigue. I'd need at least 4-5 10 min sets of clamping to get the same feeling of fatigue in my penis as i do using this routine.

2) I still get rock hard errections. For some reason, clamping makes me softer and unable to get ROCK HARD!


3) I feel clamping/hanging/pumping are all GREAT Penis Enlargement exercises, but they are all do it and leave it, multi tasking operations. I've been doing alot of research into the power of the mind, and the mind/body connection. Its been proven that whereever you focus your attention is where you will develop the most nerve activity! As is in bodybuilding, when doing a bicep curl, thinking of and paying attention to your biceps and how you want it to become makes the difference between impressive arms and just barely pumped arms. Doing manuals, and this routine in particular, makes you focus on your penis. Of course you can still do manuals and have your mind somewhere else: on adult entertainment, on an issue thats bugging you or w/e. But those who chose to focus their attention on the task at hand will be rewarded the most!

V-kay
 
Here's a coupla links to buy all the supplies and products that Edgar Cayce advocated the use of. The first one is the authorized manufacturer/supplier to the ARE for the entire product line, the second is a store, local here in Va. Beach (the hometown of ARE) which carries all of the BAAR stuff as well as an entire array of other stuff for physical, mental, spiritual, psychic growth and development. Good luck with it all!

http://www.baar.com/index.shtml

http://www.caycecures.com/
 
Can i use dual-dry-jelqs ? 100 left hand and 100 right hand with erection 80-100% instead of the first part ?
 
I decided to take today off.
I'm extremely sore and I thought I'd give myself a day (2 if need be) to recover.

Boog

I'm not sure what dual dry jelqs are.?:(
 
After taking two days off, I did my PM routine last night (on july 10th at 11 pm)
I did 300 jelqs and followed by the ULI's.

The intensity was back like when I first started it last week. The internal stretch was amazing, and I got alotta red spots on the head. Since the stretch was so awsome, i did 10 reps for every ULI instead of 5. after 5 sets, I jelqed and restimulated myself to an errection and did another 5.

Unlike last week, where my dick didn't get the post work out expansion, it got veryyy much so this time. I noticed alot of fluid build up near the head, specially on the underside (usual spot for build up).


today, July 11th at 7 30 AM
I did my AM routine. everything went smoothly, and a good post work out expansion, even though not as good as last night.


V-kay
 
I have decided to incorporate Uli's into my rutine from tommorow, i will obviously do this in phases so that i will be doing 200jelqs and 10Uli's by August.
 
July 12th, I did both AM and PM sessions.

I'm not sure if anyone else has ever gotten these, but I experienced this once before from clamping. I took a one week break from Penis Enlargement and upon starting, I did my usual clamping routine (which is quite intense), and not only did i get red dots on the skin, the following day I got raised black marks on the skin and the skin was sore to the touch. I also go these black marks right under the glans but in a longer shape rather than the circular dots everywhere else specially on the bottom of my penis and more on the right side than on the left (my penis curves to the left slightly so the right chambers are slightly larger). Anyways, I took another couple of days off Penis Enlargement and the rough marks, which were like scabs, fell off and in their stead was new skin, which was lighter than the surrounding skin. perhaps the sudden expansion was too quick for the skin to accommodate the stretch, and the skin broke down? ?:(

anyways, this happened again when I started this routine, but it was minimal. It escalated, however, and after taking 2 days off last week, it got better. I took Thursday off, as insurance, and only did a PM session on Friday.


Yesterday, I accidentally came <:( ... it was sad because i wasn't even touching my dick at the moment. Cum just kinda dribbed out like peeing. I hadn't ejaculated since June 22nd. only a week to go and i fucked up :blush: :blush: :blush: ..

HOWEVER, yesterday and today, I've done quite the AM and PM sessions. each lasting an hour with length work incorporated in.

so i will most likely take tomorrow off, or tuesday off.

NOW the GOOD NEWS>:( >:( >:( >:( >:( >:(





I'VE GAINEDDDDDDDDDDDDD!!!!!!!!!!!!


here's how I know I've gained. I own a Vacu-Tech pump and cylinder which I use sometimes for a pre-sex girth boost. one day last month, after a good girth session, I pumped for 3 sets of 10 mins. My dick was extremely thick inside the cylinder, this is a 2.25� cylinder and the first 3 inches of the base had filled the cylinder completely. the rest of the 4.5 of inches was IMPRESSIVELY thick too. (one reason i think is that the tube somehow magnifies the image? ?:() so to cut the story short, having been impressed with the size, i took a a black marker, and i drew the outline of my dick on the cylinder. whenever I would put the cylinder on, i would pump until i got close to that outline, but usually it wouldn't happen since before sex you don't have that much time to spare and do clamping sessions (which hinder erection quality >:( )

yesterday, I put my penis in the cylinder while i was hard, and just pumped to 3 psi (for those who don't know that's a very small amount of pressure. I usually pump around 5 psi).

though my shaft wasn't as thick as the outline, (no fluid build up), the glans was at least 2 millimeters wider!!!!!!! whats weird is that only the right side of my penis has grown ?:(?:(?:(?:( as in the left side of the glans fits the outline perfectly, but the right side is wider now. This is also evident for a 'bird eye view' or rather, a frontal view of the penis. i can see the right side is slightly larger.

Anyways, if anyone knows how to correct this one sided growth or why its happening, please do chip in.
 
hey everyone.

Exactly a week ago (on Wednesday July 20th) after my PM work out, I decided to try a clamping technique which I read about on one of the forums (can't remember where exactly or by whom.. ?:( )

The clamping technique claimed that while at 110% engorgement clamped, if one was to cross his legs the internal pressure would rise up dramatically! This seemed highly far fetched and exagerated to me, but I thought I'd give it a try.

It seems that while clamped, if one was to cross his legs tight, the pressure of the legs squeezes the inner penis and portions of the base of the penis, causing the blood to rush upward. Long story short, the pressure was nothing short of explosive and the claims of that clamping poster, were/are a 100% true.

So immense is this pressure, that while being able to perform 50 sets of ULI's (each 10 squeezes), I was barely able to keep my legs crossed for 30 seconds.

The pressure is felt mostly in the glans and you can see your glans expand beyond belief. Having finished my ULI pm routine, I did 10 one minute reps of this clamping exercise and my penis reached a first time temporary girth of 6'' 15/16 (ALMOST 7 inches!).

Happy with this beyond belief, i ended my routine by 'Accidentally' ejaculating while edging to some very nice adult entertainment (too nice.)

I was upset that I ejaculated. I have been reading alot about Taoist healing and sexual energy and it is explicitly said that fi we ejaculate we are depleting ourselves of a Healing Energy that our body produces through our genitals. it is recomended to orgasm without ejaculation, and there are ways to do that but that is beyond the scope of this thread.

anyways, i woke up the next day with a not so impressive errection, and my penis was CLEARLY overtrained. to the point that my dick looked like it was 4 x 4. retracted, skinny, and somewhat sore. This SUCKED since i had 'plans' last weekend with a girl that only wants to fuck me cause she saw me in the sauna once ... (here in europe men and women share the same sauna... VERY interesting!!!) So naturally i wasnt gonna show up with a dick like this after she'd seen me with a 5 x 5.5 flacid, and especially after telling me how she's always wanted some1 really thick to hurt her while entering her.

So i ended up canceling on her>:( and i'm supposed to see her tomorow. and i STILL havent recoverred... :O <:( <:( <:( <:(

Im not sure what to do but to let it heal on its own...
my advice is that this clamping exercise should only be done for maximum of 1 minute or 2 at the end of your workout followed by a very good cool down routine of hot wrap and massage for at least 5-10 minutes.

Until I recover I'm afraid I cant continue the PM routine. I will restart this comming monday. Wish me luck.


P.s. even though Im injured, the 'gains' ive made from the ULI in the glans are still there. :cool: *fingers crossed*
 
Dude, I would suggest going back to the basics and doing like 5-15 minutes of some really hard wet jelqs, beggining in a completely flaccid state and ending at around 50-60% erect. Doing such has given me rock hard erections, almost painful, as soon as the next day. I try to do these before I do my AM and PM workouts, Im doing the same routine as you and ocd, as I cant help but come to the conclusion that they are extremely good for penile health. Good luck man- tear that bitch in half.
 
Call that chick back and tell her you were kidding around! Soak that fuck stick in some hot water, and do some light wet jelqs for about ten minutes. Tomorrow, it should be ready for some action!
 
VK,

you crack me up baby!

Drink plenty of water, sleep and eat...the basics are so good for recovery.

Watch some tv and play with your cock, do some kegels and holds once you generate some blood flow...your cock will come back to life...fat bastard!
 
ocd said:
VK,

you crack me up baby!

Drink plenty of water, sleep and eat...the basics are so good for recovery.

Watch some tv and play with your cock, do some kegels and holds once you generate some blood flow...your cock will come back to life...fat bastard!


hehehe not so fat these days. damnit!
ok tonight's the night, my dick seems ok now. its not... sore and retracted, but its not FAT like it usually is after a couple of days of Penis Enlargement. I will restart the routine on monday, AM/FM/PM :p ... and i will take some new pictures when I pumped so you guys can see my progress.
 
Just make sure you give yerself time to heal properly. I've done kinda the same thing by getting overenthusiastic with the ULI's...made HUUUUGE gains on a given day and thought I'd go for j-u-s-t....o-n-e...m-o-r-e...blam !!

And my dick was like a used rubber.

Your tunica doesn't have a lot of blood flow (surprisingly) and so it takes a while longer to heal than you'd think.
Even more surprisingly is the walls of the blood vessels themselves, since they carry blood you'd think they'd heal real quick. But ya gotta be careful; blood vessels are made to be elastic and if stretched too far they'll react a lot like an overstretched rubber band or bungee cord: loss of elasticity.
The microscopic tears you cause (from overpressurization) will produce microscopic wounds and since it's all internal you won't produce scabs while they heal. But what your body WILL do is keep you from re-injuring those micro-wounds, and the way it'll do that is to keep you soft for a while as you heal.

Like I said earlier; go for those castor oil packs...they are freakin' fantastic! Healing, which equals progress, will be so effective you really won't believe it.
 
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