twins routine/progress

AdmiralLongDong;320802 said:
I have a couple questions for you.

1. When you stopped doing Pe did you lose your gains?

I'm always tuggin on it or squeezing it even if I don't Pe just to try to keep it toned.

2. Have you noticed that you do Pe for a while and it seems like nothing is happeneing and then one day you look at it and it's like holy crap what happened. You decide to measure just for the hell of it and it's 1/4" longer or thicker. Almost like it grew overnight.

3. I find that if I set really short term goals , like I'm gonna go for a month and see what happens, my results are better. Do you have this expereince with it?
Click to expand...

when i stop doing my routine i lose very little if any..but the veins do go away it doesn't look as "healthy" or as i like to look at it mean >:( as when i'm jelqing consistently...i know some people say when they stop they lose a considerable amount if not cemented which never been the case with me so i guess i cemented them

that is exactly how it is with me...i don't like to measure because in the beginning i would lose motivation especially when i would see other guys talking about newbie gains which didn't really happen for me...mine were kind of slow and steady...so i don't measure for a while and when i finally do...i got another 1/4" or 1/2" inch and i'm like yeah!!rofl

yes i do...i sometimes get ahead of myself and say if i pe for a year straight...i will get to my final goal with no problem...but we all know how hard it is to stay consistent for a year straight...even with it posted on my door to stay consistent with pe it gets difficult...so now i take it week by week...month by month...some weeks are better than others and some months too...but i try not to look too far down the road and think as long as i'm doing something i am setting myself up to gain.
 
This is a great post for the newbies, Twins! They need to hear that it is the people who work at it over time--in many cases, a long time--and who make those small incremental gains, that make the most progress in the long run. Those are the gains that remain cemented, I'm convinced, the longer I keep at it.
 
it's just been a while since i posted any routine info in here...i plan on getting back to documenting my routine on week by week basis..hopefully it will help to stay focus.
 
hey twins, i just glanced through your logs and they are very intense! i tip my hat off to you man....you have a great drive and determination when you do your Penis Enlargement works out. i really hope you achieve your goal and more, cause you deserve it.
 
thanks Siegal...it's been a long time since i journalized my routine, so i figured i will start writing everything down on a day to day basis and post at the end of the week..like i stated before keeping a journal is a good way to keep you motivated...i don't measure often at all...maybe every few months if that..i don't like getting caught up on the ruler..that's where i start to fade when i don't see the results i want so for me...doing a routine for a few months then maybe taking out the measurer is the best way for me...right now i'm doing the newbie stretch routine at all angles and i just recently started blue whale's "mandingo stretch" to see what that is about...also started trying to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] again for a few hours a day...still doing all length session during the day and all girth is at night..i've been back at it for a few weeks but this iswhat i've done starting from this past week

6/1: 1.5hrs adc, 1hr jelq/uli's, 15min clamp
6/2: 1hr man strch,20min l.a.s., 45min jelq/uli's/kegels 1.5adc
6/3: 30min man strch, 2hr adc, 1hr jelq/uli's/kegels, 20min clamp
6/4: 30min man strch, 30min [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], 1hr adc, 1hr jelq/uli's/kegels, 20min clamp w/bends
6/5: 45min man strch, 1hr ext, 45min jelq/uli's/kegels
6/6: no pe
6/7: 45min man strch, 3.5hr ext, 45min jelq/uli's/kegels

last time i measured which was months ago...i was close to 7.5"nbp x 5.5"mid-shaft...like i said before it could be another 6 mths before i measure again...i just want to get my exercises down consistently before i start looking for gains...good luck to everyone
 
wow Twins, thats an intense June log, man. i admire your dedication and determination. i seriously believe that if you keep this up, you will achieve what you want...sooner than you think. i might start a log myself, after gettin the idea from readin your log. good luck with your Penis Enlargement goal Twins, i know that you will get it bro.
 
Your going to have twin penis's with this workout:)
 
6-8: 2.5hr ext, no girth...b-day night
6-9: 3.5hr ext, 1hr jelq/uli's/kegels, 25 min clamp/bends
6-10: 5hr ext, 1hr jelq/uli's/kegels, 25 min clamp/bends
6-11: 30 min man strch,5.5hr ext, 1 hr jelq/uli's/kegels, 15 min clamp
6-12: 2hr ext, no girth
6-13: no stretches, 1/2hr jelq/uli's/kegels
6-14: 5.5 ext, 1hr jelq/uli's/kegels, 15 min clamp/bends

the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] has become real easy to put on with the wrapping and taping..it takes about 3 minutes to put on..and it stays on hardly no slipping at all...need to incorporate my manual stretches more.
 
6-15: 5hr ext, 2hr adc, 1/2hr jelq/uli's/kegels
6-16: 3hr ext, 2hr adc, 1hr jelq/uli's/kegels
6-17: 2.5hr ext, 1hr jelq/uli's/kegels
6-18: no stretching, 1hr jelq/uli's/kegels, 15min clamp/bends
6-19: no pe
6-20: no stretching, 1hr jelq/uli's/kegels, 1hr adc
6-21: 3.5 ext, 1hr jelq/uli's/kegels, 15 min clamp

i don't have the consistency of routine down yet..and have a lot of free time that i need to utilize better but as long as i'm doing something and keeping pe apart of my day..i'm content.
 
6-22: 1hr ext & no girth
6-23: 4hr ext, 1hr jelq/uli's/kegels, 15min clmp/bends
6-24: 3hr adc, 1hr jelq/uli's/kegels
6-25: 1hr ext
6-26: no pe
6-27: 3.5hr ext, 1/2hr jelq/uli's/kegels
6-28: 1hr ext

not a great week at all.. a lot going on..have got to do better with my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and manual stretches
 
6-29: 4.5hr ext, 15min manual stretches, 1hr jelq/uli's/kegels
6-30: 1.5hr ext
7-1: 4.5hr ext, 1/2hr jelq/uli's/kegels
7-2: 6hr ext, 1hr jelq/uli's/kegels, & 20min clamp/bends
7-3: 3hr ext
7-4: no pe
7-5: 6.5hr ext, 1/2hr jelq/uli's/kegels

did a little better than last week..especially with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words],but still lacking on the manuals..trying to buckle down for the rest of the summer.
 
In your opinion would attaching pad locks to your dick work as an extention method? I can wear a big master lock and a small master lock attached to it for about 8 hours comfortably. estimated weight 1-2 lbs.
 
for some reason i want to think that someone talked about that a long time ago..might have been dld...i know the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] give about that much in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words]..i think the most is 3 -4 lbs..that is why it have to be worn for so long to be effective...so i'm assuming if you can wear something that weighs 1 -2lbs for 8hrs straight..it should give you a decent stretch..but do a search with the key word padlock
 
7-6: 5.5hr ext, 1 hr adc, 1hr jelq/uli's kegels
7-7: no pe
7-8: 5hr ext. 30min man strch, 35 LAS, 1hr adc, 1/2hr jelq/uli's/kegel
7-9: 7.75hrext, 45min man strch, 45 LAS,
7-10: 4hr ext, 15min man strch, 25min LAS, 1/2hr jelq/uli's/kegels
7-11: no pe
7-12: 4hr ext, 50min LAS, 1/2hr jelq/uli's/kegels

really trying to get consistent with the routine especially since i have a lot of free time right now...i can see the way i want my routine to go, but just can't get the timetable down the way i want...have to be more determined to get it done the way i want..
 
Have you had progress so far?

Whats your focus? Length or girth... both?

I started doing these head squashes and squash jelks and got immediate results on girth. I think I gained maybe 1/16 to 1/8 It was very visible on the mid shaft. It was like I was literally sculpting the shaft into a new shape.

I am thinking of calling Penis Enlargement PS for penis sculpting because it really does get altered as you go.
 
AdmiralLongDong;346540 said:
Have you had progress so far?

Whats your focus? Length or girth... both?

I started doing these head squashes and squash jelks and got immediate results on girth. I think I gained maybe 1/16 to 1/8 It was very visible on the mid shaft. It was like I was literally sculpting the shaft into a new shape.

I am thinking of calling Penis Enlargement PS for penis sculpting because it really does get altered as you go.
Click to expand...

i haven't been as consistent as i want...not wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as many hrs a day i want and doing manual stretches as much as i want..but i am doing something which counts...i don't measure often so i just go by the look..new veins..how much further i can stretch in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] like that...i probably won't measure for a couple months

i am focusing more on length but want both...length i'm going for 6 days a week..but as for girth..i'm doing 4 days a week...so i want to make sure my girth routine is solid...i got to look up the squash jelqs and head squashes to see what you are talking about...well good luck to you
 
Keep at it twins.

I have been wearing my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for about 5-8 hours a day with 1lb on it and it has given some results so far.

Since mine is just weight i have been donig weighted kegels with it on as well which is really contributing to stronger erections and better girth work.
 
Hi Twins,

It's me, Goin411by7. I was knocked off the system--not able to get back on with my original user name and password. Oh well. Just wanted to let you know about my latest progress. I have hit 9.5" measuring from all angles and directions. This is BPenis EnlargementL. MY NBPenis EnlargementL is 8.75" If I edge a tiny bit upon awakening, I hit 10.50". This is all done manually. I took a series of pics from completely flaccid, to aroused, then pumped, then fully erect, and then back to flaccid. They are great. I hope to post them soon. Look for "LostinSpace." That's me.

P.S. You were right! I AM going to hit 11" by 7". Part of me didn't believe it.
I've lost another 6 pounds and I'm down to 189. I will post pics of my torso with the dick pics once I hit 178. If the fat pad is going to disappear, it surely will at that weight. Look for my pics under "LostinSpace."

Hope you are o.k.

Your pal,

Goin'
 
Happy belated birthday goinfor...i'm glad that you are still going at it and gaining...hopefully they will figure out what is going on with your login...you should be able to create another password i would think.

i haven't updated my log in a while and it as been a wash the last few weeks..doing things very sperdically but i said i might as well post it just to have an account of what i did or what i didn't do for that matter.

7-13: 1.5hr ext
7-14: 3hr ext, 20 min LAS
7-15: 3.25hr ext, 55min LAS, 1/2hr jelq/uli's/kegels, 1/2hr [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
7-16: 3hr ext, 1.25hr LAS
7-17: no pe
7-18: no pe
7-19: 1hr ext, 20 min LAS
 
7-20: 1hr ext, 45min LAS, 1/2hr jelq/uli's/ kegels
7-21: 1.5hr ext,30min LAS, 1/2hr clmp, 15min jelq/uli's/kegel, 15 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
7-22: 1hr ext, 20 min LAS
7-23: 3.75hr ext, 45min LAS
7-24: 4hr ext, 45min LAS
7-25: no pe
7-26: no pe

another piss poor week..just a lot going on..haven't been focusing on pe like i want to
 
7-27: 30min jelq/uli's/kegels, 30min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, 15min clamp
7-28: 3hr ext, 45min LAS
7-29: 30min jelq, 15min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, 15min clamp
7-30: 25min jelq/uli's/kgls, 15min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s, 30min clamp
7-31: no pe
8-01: no pe
8-02: 2.5hr ext, 30min LAS, 15min clmp, 15min jelq/uli's/kgls

there has been a theme the last few weeks of my pe..so i don't expect much to come out of it..only pushing back the time where i feel like i want to measure at this rate i probably won't check measurements until december or january.
 
like i stated in the last post..last few weeks as been lackluster at best..no real consistency at all..been going through a lot that haven't made me want to go hard..been going through some things with the ex..which i'm hoping we can get over and move on from to see if we can get back together..she is a very good woman..the best i've had actually but we both have been dealing with tough situations and instead of coming together, we kind of drifted apart and trying to handle things.

still just working part-time and now the bills are really kicking my ass..it seem like everything is past due, son's bday is coming up and i have to do something for him but just don't know how i'm gonna pull it all together..and on top of everything one of my friends was just sentenced to over 20 yrs in jail..which hurts me deeply...so you see..pe haven't been a priority of mine lately..but i'm glad to say that i didn't stop all together and i'm gonna continue to try to keep my mind focused on it..anyway the last week went like this:

08-03: 4.25hr ext, 45min LAS, 15min clmp, 15min jelq/uli's/kgls
08-04: 3.5 hr ext, 25min LAS
08-05: no pe
08-06: 45min ext, 15min LAS
08-07: no pe
08-08: no pe
08-09: 4hr ext, 30min LAS, 30min jelq/uli's/kgls, 30min clmp, 30 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s


made myself a rice sock..for warming up/down..it works pretty well
 
it's been a LONG time since i pe'd or documented anything...trying to get back into it...for now just working on length..manual and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work when i can...trying to get back to a consistent level so i can achieve goals i set a while back...probably will start documenting again...seeing that kept me motivated at least for a while in the past. good day to you sirs.
 
been doing some daily [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work...not as much as i want to but...it's better than nothing...i work over 10 hrs a day so it's difficult to get the time in...i was able to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at work a couple of times under my bigger pants or my courdoroys...need to start keeping a log again...and i'm about to start my workout regime again too..want to get down to about 10% body fat...have to change the diet...my goal is to get up to the range of 175 -180 lbs. right now i'm at 155 -160.
 
twins172_up;408162 said:
been doing some daily [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work...not as much as i want to but...it's better than nothing...i work over 10 hrs a day so it's difficult to get the time in...i was able to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at work a couple of times under my bigger pants or my courdoroys...need to start keeping a log again...and i'm about to start my workout regime again too..want to get down to about 10% body fat...have to change the diet...my goal is to get up to the range of 175 -180 lbs. right now i'm at 155 -160.
Click to expand...

you and me both...I need to drop about 20 pounds again. i wish once it was gone it would stay gone but NO! You have to work for it even after you get it! Oh well, thanks for the fat reminder:)
 
twins172_up;408162 said:
been doing some daily [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] work...not as much as i want to but...it's better than nothing...i work over 10 hrs a day so it's difficult to get the time in...i was able to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at work a couple of times under my bigger pants or my courdoroys...need to start keeping a log again...and i'm about to start my workout regime again too..want to get down to about 10% body fat...have to change the diet...my goal is to get up to the range of 175 -180 lbs. right now i'm at 155 -160.
Click to expand...

you and me both...I need to drop about 20 pounds again. i wish once it was gone it would stay gone but NO! You have to work for it even after you get it! Oh well, thanks for the fat reminder:)
 
i want to gain it...and you want to lose it...if it was a perfect world..you can just pass it on to me..then i can shape and mold it :-D
 
twins172_up;408268 said:
i want to gain it...and you want to lose it...if it was a perfect world..you can just pass it on to me..then i can shape and mold it :-D
Click to expand...

That would be nice. I doubt you want the weight I have....about 20 pounds of lard:)
 
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