Starting On DLD's Newbie Routine/Phase 1!

[DLD]

Pretty much. You need to have enough blood in there so there is good compression but basically go as long as you can. Sometimes I will start erect and squash until I am 50%, get erect again and go for more time.

 

[2TheLimit]

We started at the same size, good luck with your gains!!
Im doing 200 very strong jelqs everyday and its certainly bigger! I think im gonna jelq for a couple of months, so i get a stronger hand too. Then ill most likely clamp, as girth its my main goal, They say most women dont have a vagina bigger than 7 inches, and they also prefer girth...

 

[kiplynx]

Good luck, I don't count how many Jelqs I do, I now do them to a number of minutes.

23rd August 2010

Girth workout complete.

Today I was a bit stretched for time and so I had to shorten the routine to the following:

5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 mina [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 mins [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 mins Jelqing


It wasn't the most intense session, in fact I think I might be suffering a bit from fatigue. Maybe I should take tomorrow (24th) off to recover a bit? Wouldn't hurt would it?

I've got the hang of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s now, it looks like it really expands the top half of the penis. Will this even out to the bottom half as well? Or is this going to produce a baseball bat effect?
I was able to hold them at high erection for 40-60 seconds each getting much better expansion.
The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions were not as intense as usual and were the exercises where I felt I suffered fatigue

I'll see how I feel tomorrow

 

[maverik]

Hey mate, how you doing? I've been reading your log, it is great, really, I can even see how this thread will be in a few weeks! I'm also using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and it seems that our cocks have the same size... what about a race?? hahaha just kiddin! I also reach 165-170 as my max... what are your short-term goals? like 4 weeks from now?

cheers

 

[kiplynx]

I've been following yours too, thanks for the kind words

My short term goal is to get to 5" EG. I will know from next monday how much closer I am to it as that is my first month measurement.
I've started hitting 175-180 now in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], I think that this can only mean growth must be coming!


Today I decided to take out as a rest day due to fatigue. (24th August 2010). Tomorrow my erections should be stronger after a time to heal and recover.

 

[kiplynx]

25th August 2010

PC routine completed. Today my erections seem to be back to normal, indicating i've recovered from fatigue. So after work (finish at midnight) i'll come home and do my girth workout. Can't afford to miss any more days this week really, as I'm thinking of skipping Sunday's session in order to get an accurate girth measurement on the the next day. Is this wise?

 

[DLD]

That PC work is going to pay off big for you, it will help you experience less and less fatigue as you become stronger!

 

[kiplynx]

Testicle Health Massage also completed (I did it in the shower). I feel that there is a slight ache in either my left testicle or the tube when doing the stretches? I'm thinking maybe this might have been caused by the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sometimes trapping it down there, maybe I should use a band to tie my balls up before using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?

Just smoked a ton of weed so i'm going to start my girth workout after I've completed this chapter on resident evil 4:20 ;p

 

[kiplynx]

^ Want to add that I did another PC routine yesterday at night.

26th August 2010
Girth Routine Completed. Today's session was a good one, I maintained 175 on the tube again Great expansion, especially at the end of the session. I did a couple minutes of edging as I was still turned on from the adult entertainment I was using. Didn't ejaculate though.

My routine today was the following:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelq's
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s

Cockring applied for ~3 hours

This is the routine I'm going to use until the end of the week as I feel I may have been going at it a bit too much too quickly. So i'm holding off a bit until the end of my first month I'm thinking of upping the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sets from the start of week 5 (this Monday) and so my routine is evolving around this base:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 min Jelq's

I think that 30 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] shouldn't be too much for me from then, as I would have been using the device for over 3 weeks building up my endurance/intensity. I'm still keeping the Jelq's in the routine as I feel that these should not be neglected.

 

[DLD]

Looking good! I am happy you are still seeing the manual work as necessary, it is the combination of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s that make it so effective.

 

[kiplynx]

27th August 2010

I was unable to do any Penis Enlargement work on this date. In the day I went up town with a few mates to book our holiday in October, however we didn't manage on booking one and so we had 6 or 7 pints instead When I got home I foolishly ripped 4 bongs, making me feel ubbbber ill and throwing up. Last time I did that I said I wouldn't mix the too again, silly me.
So in the end I just had to go to sleep (was about 9pm) and didn't wake up until 12.30pm today. Will be doing today's session however (28th). I think it's ok to have a slip here and there, call it a rest day

 

[kiplynx]

28th August 2010

Girth routine completed. Got greaaat expansion today, even more so than usual. I think the Kegel's are helping my erections as I can hold the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s for longer and feel a more powerful pump. Hit 180 again on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] tube, all is still going great! I'm in the mindset of "How much girth will I have gained on Monday" as opposed to "I hope i've gained girth this Monday".

In the process of doing the PC muscle workout, then it's off to work :/

 

[kiplynx]

PC routine completed. This session was intense as fuck, I think it might be because I did it straight after my girth work. My PC muscle was caned, barely got 30 seconds on the minute hold. But I'm guessing working to failure is a good thing, it will regrow stronger

Will do Testicle Health Massage (THydromax) after work.

Forgot to add that I used an elastic band for my girth work to wrap around my balls. This greatly helped in reducing the dull pain I sometimes feel when pumping, and made it much easier to Jelq without bringing up my Turkey Neck. Good stuff today!

 

[DLD]

Proud of you! Keep at it, you will get stronger everyday! Eventually, with a simple squeeze of the PC muscle your penis will grow immediately, bigger head, thicker shaft in a moment

 

[kiplynx]

Thanks for the kind words DLD. I've been looking at the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and am thinking of saving for one, maybe after I get back from holiday. That way I can kick start my length and also add a manual routine to go with it.

Going to do another PC routine in a bit Is there such a thing as too much with these?

 

[kiplynx]

continued from yesterday (28th August).

I did my extra PC workout, however I just did the 100 quick squeezes and the 1 minute squeeze and hold. Testicle Health Massage also completed. I do this without lube, I find I can do it just as well without. When it gets to the scrotum stretching I get a better grip without lube so I'm just going to continue doing it without it.


Today 29th August 2010, is the day before my first month measurements. I'm still torn on whether to do a workout today or not, as I feel if I don't do one then tomorrow's measurements will be more representative of actual gain, as opposed to the post workout pump you get from a good girth workout.
But on the other hand I feel like I'm missing out on a workout, and that extra pump will make me feel even better tomorrow when I measure. So I'm now going to do my PC muscle routine and THydromax before work, and hopefully I will have a reply on this question by the time I get back from work tonight (in 9 hours time).

If I haven't got a response then I'm probably going to do the workout anyway CAN'T WAIT FOR TOMORROW!

 

[maverik]

Mate, it is better to measure with one day off Penis Enlargement. This way there will be not even a trace of temporary lenght/girth gains when you measure it, and the measurement will be extremely accurate.

Can't wait to see the measurement!

 

[DLD]

CAN'T WAIT FOR TOMORROW!

me too

 

[kiplynx]

29th August 2010

Did my PC routine and THydromax. PC work was intense again.

It's now technically the 30th August as it is 0:36 am here (GMT). Do I measure or wait until I've been to sleep and wake up in the morning? Hmmm

 

[kiplynx]

I measured my girth as I need to look for my ruler tomorrow. I didn't gain anything. Maybe it's time to up the minutes on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sets and focus on numbers of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s in sets, not timed sets.

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelq
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelq
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min Jelq

Would this be too intense or is there something else I should be trying? I have never gained girth, still haven't! I'm hoping more time on exercises and time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] will give me gains next time I measure!

I'll measure length when I find my ruler.

 

[kiplynx]

30th August 2010

So I decided to measure after I woke up in the morning and I have actually gained!

I've gained 1/8"(0.125") in erect girth and 0.5" in BP erect length! I think when I measured last night I must have been quite fatigued after work etc and so didn't get a true measurement. I'm really glad as I was quite disappointed last night, but now I can see my girth reaches 4.625" An improvement and a step in the right direction!
I'm really happy about the BPenis EnlargementL gain of half an inch!. That is basically from doing ZERO length work at all. I did the newbie stretches the first week and a half or so into my workouts, but after that I haven't done anything! If I can gain length this easy, it won't take too long to reach 8.5 - 9" BPenis EnlargementL when I actually add length work to my routines!

So I have about another month until I go on holiday. Let's see if I can get even more girth gains in that period, another 1/8" would be fine by me! I'm at work again tonight until 10.30, so I shall be doing my routine when I get home.

Is this routine too much too soon, or would you think I am conditioned enough now to do this?:

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelq
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5 min Jelq
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min Jelq


Advice needed at this point! I'm kind of stuck on whether to stick at what I was doing, (maybe upping the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sets to 10 mins anyway), or go with this new routine I have just written above?

If I was to continue with my old routine, I'd change it to something like this:

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min Jelqs



What do I go with?? If there's any question about legitimacy of my gains, I'll take some photos either when I get back from work tonight, or tomorrow.

Thanks everyone, especially DLD! I needed to see gains this time around in order to not get discouraged again, and I got them Obviously the girth gain is quite small, however every little counts, and I know it's a marathon, not a sprint!

 

[kiplynx]

I would also like to add that these PC exercises are working wonders on my erection quality! I'm so glad I continued doing them and didn't forget about them like I have done in the past. The Testicle Health Massage works great too, I swear my flaccid hangs lower now, and my Turkey Neck is slowly diminishing!

 

[DLD]

EXCELLENT NEWS! Congratulations, your determination and efforts have brought another miracle!

 

[kiplynx]

Thanks DLD! It's great that I gained! If I gained 0.125" in girth every month, i'd be happy!

Now it is my 5th week, I am going to try the routine:

10 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
10 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
10 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
10 mins Jelq

This should be a good start at trying more time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]! I think I might measure my post workout girth after tonight's workout.

Is it too much to expect another 0.5" gain in length from just doing this routine alone? If I gain this again next month, i'll be amazed!

Long Live Penis Enlargement and DLD for creating this space available for teaching the art!

 

[kiplynx]

30th August 2010

Girth routine completed. I did the routine described above in the previous post. The longer time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] was alright for me, I didn't feel any pain or suffer lots of fluid retention. The way I counted the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s was better too, makes it able to be sure that every [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is a quality one.

Cock ring applied after the workout.

PC routine and THydromax also completed.

 

[kiplynx]

I took yesterday (31st August) off as a rest day due to time issues. I didn't have enough time before work to do my workout, and no time after work as I finished at midnight :/

I did do my PC routine and Testicle Health Massage, however

 

[DLD]

I took yesterday (31st August) off as a rest day due to time issues. I didn't have enough time before work to do my workout, and no time after work as I finished at midnight :/

I did do my PC routine and Testicle Health Massage, however

As long as you get something in to keep you on schedule you will be fine.

 

[kiplynx]

1st September 2010

Girth routine completed. I consistently hit 180mm in the tube with a lot less initial discomfort.

PC routine and THydromax to be completed soon.

 

[kiplynx]

I think for tonight's session I am going to incorporate some Hardcore stretching into my routine. I've been reading a bit on them, and am going to start out with 2 minutes of stretches in each [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] set. This will total 6 minutes hardcore stretches, whilst not adding any more time onto my current routine.

As I've said before, I'm concentrating on girth until I reach my milestone, however if I can incorporate a bit of stretching in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] then that is even better!

 

[DLD]

Ease into them but you will feel the potential after the first session.

 

[kiplynx]

2nd September 2010

Girth routine completed. I definitely noticed I suffered a bit from fatigue in this session, however still got very good expansion from the exercises. Because of this fatigue, I just did the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s within a 5 minute set, as opposed to the 7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] reps. As I say, still good expansion so that can't be bad. I did [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s in the final set as opposed to 10 minutes of Jelqing. This was also because of the fatigue, I felt [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s were an easier bet.

I tried the Hardcore stretches but definitely don't think I'm ready for them just yet. The first one that I tried was extremely uncomfortable and was enough of a sign to tell me not to try them yet.

I also decided to measure my post workout girth, just to see what kind of expansion I might be getting. Well the tape measure showed me at 5" EG! Not too shabby at all, seeing as I was fatigued and didn't do as intensely on the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s!

Hitting 180+ more and more in the tube, growth is happening

Cha'mone Mutha Fucka!

 

[kiplynx]

PC Routine and THydromax also completed.

 

[kiplynx]

3rd September 2010

Girth routine completed. Today I decided to throw my penis a curve ball and did a completely different routine. This was just a one off as I still felt quite fatigued from previous sessions. I did 20 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and then 10 minutes of light clamping. I definitely noticed that there wasn't anywhere near as much expansion compared to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Girth Blasters. So tomorrow i'll resume the routine I have been using previously!

PC muscle routine and Testicle Health Massage also completed.

 

[kiplynx]

4th September 2010

Girth routine completed. Great expansion from it, could really feel it in this session! I went back to the normal routine, which is the following:

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (I did 5 of them this time)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (5 of them again)
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (5 of them again)

I'm currently not doing the jelqs as I'm reading more and more negative things about them from people on the forums. I'm going to see if I can keep gaining without the jelqing, which I think I will do!

PC routine to be completed soon.


Tomorrow (5th August) will be an off day as I feel I need to take one. One for a break, and two because I still feel fatigued and so a rest is needed. Will perform PC routine and Testicle Health Massage on this day however.

Not too long now until my holiday, another 3 and a bit weeks to go! The next measurement is due on 27th September 2010

I know I will gain again, but by how much? Might I expect more now that I am spending more time in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s? It would be great to get anywhere near half an inch length increase again, however I feel that might have been recovering my old gains, from past Penis Enlargement training. We'll see, maybe you can gain both length and girth from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s alone!

 

[kiplynx]

5th September 2010
This was my rest day and so I did not do any Penis Enlargement at all. I think this was a good idea as I was feeling fatigue and needed a break.


6th September 2010
Girth routine completed. It was a very intense session today with lots of visual expansion. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s between sets definitely worked better today, and I am started to get a knack for them. This time they took half the time to do as the last time I did them, so that is a bonus!

The workout was the following:

10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
10 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]

I'm going to stick to this for a while, I think I may not even need to change it until my next measurement. This is now week 6 and so I'm thinking I should just see if this will bring the gains at the start of week 9. I have doubled the total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] time after all.

PC routine to be completed later as well as THydromax

 

[DLD]

5th September 2010
This was my rest day and so I did not do any Penis Enlargement at all. I think this was a good idea as I was feeling fatigue and needed a break.

You deserve a break! A good thing to do when you are on a day off and your are experiencing fatigue is to do some deep penile massage. Take a bit of oil or vaseline and massage it deep into the tissue while you are flaccid. Do like 5-10 minutes, it feels great and it will speed recovery. You could also warm up the oil a bit

 

[kiplynx]

Thanks DLD, it's nice to get that encouragement every now and then. I can easily say I am in this for the long haul now. I've now been doing Penis Enlargement for the longest period of time in my career and can see NO reason to stop now. I think getting past that first month was the clincher, seeing those gains makes you NEED to keep working. Maybe so many men who fall before the first month could still be Penis Enlargement'ing now if they only would have got that first milestone?

I don't want to get in the mindset that rest days are bad, otherwise I might be risking injury. This is why it's good to hear you say I deserved the rest day, reaffirms that I needed it!

I've also changed my view on weed and Penis Enlargement. I've been high for the past week or so Penis Enlargement sessions and can now say that it helps my workouts! I don't put them off any more when high, and can focus a lot more when doing them. More intense workouts, more gains (hopefully!)

 

[DLD]

All I tell guys is not to quit before the miracle happens. If you make it to your first gain you are more likely to stay in the game. I am happy you have reached that milestone.

 

[kiplynx]

8th September 2010

Girth routine completed. I did a modified routine just to see if I could get up to an inch expansion like Simyan did with his routine. The routine was:

5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
7 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

Cock ring applied post workout. I got roughly the same amount of expansion as I normally get from my workout so I will probably return to my workout tomorrow.

PC Routine completed.

 

[kiplynx]

I will have to resist the urge of taking today (9th September 2010) off as a rest day as I have work again until midnight. I'm just going to have to do my routine as soon as I get home (well.. after a few bong rips )

Will be doing PC exercises all throughout work tonight, I'm only working for 5 1/2hrs anways so...

Flaccid is always bigger than pre Penis Enlargement, I love that side effect

 

[DLD]

i will have to resist the urge of taking today (9th september 2010) off as a rest day as i have work again until midnight. I'm just going to have to do my routine as soon as i get home (well.. After a few bong rips )

will be doing pc exercises all throughout work tonight, i'm only working for 5 1/2hrs anways so...

Flaccid is always bigger than pre pe, i love that side effect

dld bong hit blasters

 

[kiplynx]

Sorry I've not updated for a few days, I have some personal shit that I need to sort out and so I haven't been able to Penis Enlargement for the last 2 days. Will get back on it tomorrow night, can call it healing time