Manx's pics, routine, progress etc.

manx;376186 said:
yes, ball stretching is genuinely considered to be effective at counteracting turkey necks. Try the dld testicle health routine if you have a turkey neck that needs sorting out.
Click to expand...

yup!
 
goinfor11x7;231499 said:
Let me see if I understand you correctly. Like G.S., I'm cut but with a lot of foreskin left, including the frenulum. Now, after many months of P.E. my foreskin pretty much covers the glans, so it looks very much like your pics. When I exercise strenuously, my dick retracts and looks exactly like an uncircumcized penis.

You talk about the sensitivity of the nerves in the foreskin and in the glans. I thought the nerves that gave a man that pleasurable feeling were ON THE UNDER-SHAFT, at the point where the frenulum is attached to the penis--thus the complaint of some cut men, whose entire foreskin AND FRENULUM were removed, that theY lack sensitivity.

When I or the Mrs. rubs my penis, the pleasure is when she touches that sensitive area UNDERNEATH THE Penis EnlargementNIS AND BELOW THE GLANS.

I agree with you that the glans per se and the foreskin do not have any extra-sensitive nerve endings.

Correct me if I've missed something in your post.
Click to expand...
what is P.E
 
OK, so I read your post and have been doing what you talked about with leaving the skin being the head. I have found though that if I leave it more than a couple hours the 'donut' of skin fills with fluid, almost as if it has no where to go and can't escape. I don't know if this is because the skin is still too tight but whether I am hard or soft I have no issues pulling the skin back.
 
1234qwer;541329 said:
OK, so I read your post and have been doing what you talked about with leaving the skin being the head. I have found though that if I leave it more than a couple hours the 'donut' of skin fills with fluid, almost as if it has no where to go and can't escape. I don't know if this is because the skin is still too tight but whether I am hard or soft I have no issues pulling the skin back.
Click to expand...

This used to happen to me too. I just stuck with it and the whole "fluid" thing just didn't happen any more. If fluid build up occurs, return your foreskin to its normal position then try again later.
 
doublelongdaddy;503212 said:
Manx, How are things going?
Click to expand...

Fine, thanks for asking. I'm still doing the same stuff as last year, i.e. not really bothering with P.e. but wearing my ball weights 24/7. I'll post some updates soon when we get some half-decent ball-sagging weather here in the uk. I mostly hang out on Rantallion.com. Lots of impressive hangers over there!
 
Wow you have custom made your penis into a work of art I am so impressed! It doesn’t even look like the same penis I would say it was a different person if I didn’t know better. You should be so proud of yourself and I hope that you stick around and inspire other people! God bless you my brother
 
Decided I want to have a bash at PE again. Thing is, I spent a lot of cash on this nice tight circumcision and the last thing I want to do is loosen it, so I wouldn't do any PE that causes the skin to stretch and expand. That pretty much rules out all girth work. In terms of stretches I find that most of the directions i can stretch seem to give me a strong sense that my skin is being stretched (not good). Stretching to the right for example makes the skin at the left base of my shaft very taut. The only stretches that don't stretch any areas of skin seems to be straight out, straight up and A stretch. I've made a routine.

Straight out 30 secs.
Straight up 30 secs.
A-Stretch 30 secs.
Repeat whole set 4 times.
Total: 6 mins of stretching.

I was wondering about rest days. I'm not a noob. I've done plenty of jelqing and stretching and pumping over the years but not done anything for the last 5 years. I dunno if I qualify as a veteran or if my penis has reverted back into noob condition and will need rest days.
Also I realise that it's a very minimal routine. 6 mins of stretching per day. Seems to me that it's the sort of routine that won't necessarily need rest days as I'm not doing anything very intense and I'm not doing any jelqing/pumping type stuff. Maybe some perfunctory amount of rest days for a lightweight routine like this? Like 1 day off per week?
 
Thanks for the questions and I think I can help you with some of this. Your circumcision is something personal to you and if this is what you want as far as it looks you will just have to avoid exercise that will stretch that area of the penis. I do not think any girth work would hurt it in anyway since it will expand left to right and instead of up and down. I would avoid gripping at the frenulum and just grip a bit lower, ensuring that you never stretch this area. If using a tool like the silly SiliStretcher you want to wrap that area to get a good cushion to not effect the frenulum.

A very good exercise that you can do which will also help stretch the base of the penis giving you a better stretch potential would be the testicle health massage and stretch. This exercise is found in theNewbie Routine.

If you plan on pumping I suggest using the SRT 5×5×3 and use a pumping sleeve when doing this to protect your circumcision area. This is the perfect first worked out because it’s only five minutes at a time and you can keep very good track of what’s happening. If you need any other help just ask
 
Well the problem is that my pumping work has already loosened the skin in a circumferential direction, giving my cock a sort of wrinkled, baggy look when flaccid instead of the tight, taut look that I'm after. This is why I'm reluctant about girth work. It's actually a big part of why I ended up with such a low circumcision, my inner skin was so baggy after using the bathmate for several months that after my first circ the skin became puffy and the swelling never went away. So i ended up removing it and just keeping the outer skin.

I did your testicle stretch for many years back when I was into ball stretching, wearing weights 24/7 for 2 years and on and off for a couple more years. These days it's just another way of loosening all the skin down there which I'm also a bit reluctant to do for the same reasons. I'd like this whole routine to help tighten things up by adding length without stretching skin. I don't mind the turkey neck effect at all. I actually quite like it these days as it's a mark of a very tight cut which is something that appeals to me.

I've added bundled stretches to my routine as they don't feel like they're stretching any skin. I also figured out that It takes me 25 secs to read a page on my kindle, so that's a way for me to stretch and read at the same time. Stretch. Read a page. Change to the next stretch. Read another page. Switch to next stretch... etc. I think I should probably add the jai stretch too.

So now my routine looks like:
straight out, 25 secs x4.
Straight up, 25 x4
A-stretch, 25 X 4
Jai stretch: maybe like 40 2 sec stretches
Bundled stretch. 25 x 4.

I also figured out the rest days issue. I'm getting one or two red spots on my glans from stretching. I think I'll just take the next day off any time I get red spots from stretching but just do my routine every day if I don't get any red spots.

So I'm looking at 8 minutes total stretching time most days of the week. Hopefully that'll be enough to see some gains.

Out of interest, even if I don't gain from this routine are there any general benefits to a stretching routine like this? Like jelqing improves EQ. Are there similar benefits to a stretching routine?
 
Last edited:
Manx said:
Well the problem is that my pumping work has already loosened the skin in a circumferential direction, giving my cock a sort of wrinkled, baggy look when flaccid instead of the tight, taut look that I'm after. This is why I'm reluctant about girth work. It's actually a big part of why I ended up with such a low circumcision, my inner skin was so baggy after using the bathmate for several months that after my first circ the skin became puffy and the swelling never went away. So i ended up removing it and just keeping the outer skin.

I did your testicle stretch for many years back when I was into ball stretching, wearing weights 24/7 for 2 years and on and off for a couple more years. These days it's just another way of loosening all the skin down there which I'm also a bit reluctant to do for the same reasons. I'd like this whole routine to help tighten things up by adding length without stretching skin. I don't mind the turkey neck effect at all. I actually quite like it these days as it's a mark of a very tight cut which is something that appeals to me.

I've added bundled stretches to my routine as they don't feel like they're stretching any skin. I also figured out that It takes me 25 secs to read a page on my kindle, so that's a way for me to stretch and read at the same time. Stretch. Read a page. Change to the next stretch. Read another page. Switch to next stretch... etc. I think I should probably add the jai stretch too.

So now my routine looks like:
straight out, 25 secs x4.
Straight up, 25 x4
A-stretch, 25 X 4
Jai stretch: maybe like 40 2 sec stretches
Bundled stretch. 25 x 4.

I also figured out the rest days issue. I'm getting one or two red spots on my glans from stretching. I think I'll just take the next day off any time I get red spots from stretching but just do my routine every day if I don't get any red spots.

So I'm looking at 8 minutes total stretching time most days of the week. Hopefully that'll be enough to see some gains.

Out of interest, even if I don't gain from this routine are there any general benefits to a stretching routine like this? Like jelqing improves EQ. Are there similar benefits to a stretching routine?
Click to expand...

there is always going to be benefits to doing a general penis enlargement work out particularly in erection quality. But don’t limit your beliefs to the minimal reach for the maximum. It’s hard to tell if such a simple routine will deliver what you want until you give it a try. I would really include some girth work also which will greatly benefit erection quality. Something as simple as 10 minutes a day of the SlowSquashJelq will do a world of good for health and growth. If you have a pump 10 minutes of pumping will help you also. Also, always be sure to do your bundle stretches before anything else as they are a primer to the stretching session.
 
I've decided to be less ancy about my shaft skin and have added more stretches. I don't think stretching down or to the side will necessarily stretch out my skin. I'm still reluctant to do jelqing or pumping though. I'll do the bundled stretches at the start like you suggest.
Routine is now 4x30 secs of each of the following
Bundled stretch.
Stretch up
Stretch left
Stretch right.
Stretch out.
Stretch down.
A-stretch.

This routine seems to take 15-20 mins.
Done it every day so far and intend to carry on.
 
  • Like
Reactions: DLD
You must log in or register to reply here.
Back
Top