Getting back into the swing of things

So I had a couple rest days due to the massive amount of schoolwork I had. Oh well. Tonight it's just me vs the penis. One of us is going to die.
 
lol Thats the funniest shit I've heard all day. I kicked my dick's ass last night, did not kill him, but he was within an inch of his life.

It's crunch time over here in philly though, finals are a bitch. ZOOM ZOOM!
 
I hear ya man. I don't think I even have any final exams this semester, but I definitely have a bunch of final projects to do. I'm SO sick of this semester. This summer will be so much better because I'm finally getting into the classes specific to my major.

I'll go ahead and post today's gym stuff. I decided I don't like the 3x6 routine, so I'm doing kind of a 5x5. Just didn't get as much of a workout the other way.

My grandma (philadelph) told me that I'm supposed to count the bar for the weights. I was wondering why people were talking about weights with a 5 on the end! I'm thinking "where's the 2.5 lb weights?" lol

Bench press:

2x5 @ 135
2x5 @ 155
1x5 @ 165

Close grip bench:

5x5 @ 135

Lat pulldowns:

1x5 @ 110
2x5 @ 130
2x5 @ 140

5x5 dips and chins bodyweight

Squats tomorrow. My favorite. rofl
 
DANG cyc....I should have warned you about the 2.5 lb weight plates....they're killer for your adenoids....hit those hard and you'll grow like a stumped tree... JK...
 
lol

I kept seeing stuff like "even if you can only bench 135" and I was wondering where the 62.5 lb plates were (not literally). And I also thought "I'M SO WEAK!! I'm only doing 110!" But then I realized I was doing 155, so I'm at least 20 pounds better than weak. And now I'm 30 lbs better than weak. :D

Maybe that's how I should track my progress. I'm squatting 90 lbs better than weak. lol
 
LOL....if I did that I'd be I'm 4 lbs weaker than weak...LOL....

Man I'm so stoked that the new fitness center is opening on campus...it has a five story climbing wall....which I thought was cool, but my big body ain't getting anywhere near it...I just can't wait to finally be working in a gym again, back to personal training...YAY!!

That just means I have to be a lot more strict on myself, got to look the part. I need to lean out in a big way...I say that but I may be around 20-25 lbs too heavy bf wise.
I should probably include that in my progress thread and post some pics....Hydromaxmmm there's an idea...
 
It's those sandwiches you always eat. :D

"Brb bro I'm gonna get a sandwich"

j/k
 
Boo. I had a crap workout tonight. Got up to 5 5/8" EG. I just wasn't into it, and neither was cyclops. He kept falling down on the job. Even with the funny blue pills. Oh well, tomorrow is the rematch. (BTW that green thing on my leg is my tape measure :D)

Closed the Captain of Crush #2 today! I couldn't get it closed earlier, but then I read something on the GripBoard about "seasoning" the gripper. Basically after 100 closes or so it gets seasoned, which makes it a bit easier to close (but actually the strength it's "supposed" to be, since this is where you train with it most of the time). Some guy mentioned stepping on it to close it 100 times so you can train with a seasoned gripper, so I tried it, and it closed almost like my #1! I was so glad to hear that click! :D
 
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Much better workout tonight. Got up to 5 7/8. There's a special guest today, and it's my left arm!

Gym:
Squats 5x5 @ 225
Good Mornings 3x5 @ 155 (messed up on one rep and hurt my back so I didn't do any more)
calf machine 5x5 @ 290
various core stuff

I'll add more weight to the squats next week definitely, probably not the Good Mornings. I don't really care if I do or not with the calves.

Grip:
lots of closes on both #1 and #2 grippers, no real routine, just trying to compare the two
1 - 6" 3/16 HRS
3 - 5.5" 3/16 HRS
1 - 5" 3/16 HRS

Cake. Steel shopping this weekend.
 
Cyc...you're a loser...you and your left arm...I'm going to throw a fit at your expense....

Dude, that thread with Kittie and homeboy was crazy....that has to be one of the most retarded rants I have ever seen, next of course to S--thead...but that thread was weird because he didn't even remember all the times you and he got into it...definitely had some problems that one did...YUP, I seen it...

Man, enjoy steel shopping...while you're there you might want to buy a new blouse to go with your workouts...you pansy...LOL...JK....I'll be back in the gym as of Sunday, full time grinding the big iron again, I've enjoyed my break and it's time to get serious...seriously it's time...lol
 
Ok sweetie, it's time for an update. We're all waiting and in wrapped attention. So please enlighten us with something "special".

I love you CYCLOPS LOL:)

I am back in the gym on Sunday, but till then I have plenty of sandwiches to eat till then.
 
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lol You rock, million.

Yesterday was a rest both from Penis Enlargement and the gym. Today was a rest from Penis Enlargement because after my workout my hands were too tired, and now even though I feel like I could do a decent session, I'm too tired, so I'm going to bed in a few. Tomorrow though, Cyclops will be getting DEMOLISHED. I told him tonight to get ready to blow up to 6" EG tomorrow. He crawled inside his fledgling foreskin and trembled. He knows I mean business.

See? I need sleep. :D

Military press
1x5 @ 115 lbs
4x5 @ 135 lbs

Shrugs
5x5 @ 205 lbs

Cleans
5x5 @ 135 lbs

One arm dumbbell snatches
1x5 @ 50 lbs
4x5 @ 60 lbs

Tomorrow is deadlifts and such. Oh, and a Penis EnlargementNIS DEMOLITON!!! lol
 
Oh so THAT'S what it is. I need more sandwiches. I'll get on that immediately. :D
 
But you can't...you're boycotting the sandwich...and I can tell you that he is none too happy about it...you must renounce your boycott immediately, or his actions will be quick and severe....LOL...

Really Cyclops you've got some catching up to do, you bum....I'm whoopin your behind all the way around as of late....you're not working nearly hard enough....wait on second thought I'm going to Florida sometime in the next couple of months and I know your girl will appreciate my progress..... LOL....but ohhhh so true....LOL

You should really give Cyclops a hug from time to time...you have to stop hating each other...just cause you're bigger than he is doesn't mean you should pick on him, that's just not fair...and it's just mean....
 
Nah I love Cyclops. But it's tough love. I'm his trainer, it's like Rocky. :D I have to show him who's boss sometimes so he'll listen to me and grow.

Screw the sandwich. I boycotted it after that post. I'm done with it. It's never been good to me, I don't need it. Whateva, I do what I want,

BTW, touch my girl, and you'll have to start Penis Enlargement over again at zero. :D

Here's the gym stuff:

Deadlifts: 5x5 @ 205 lbs

Bent over dumbbell rows: 5x5 @ 60 lbs each hand

Rowing machine thing: 5x5 @ 120 lbs

5x5 chinups bodyweight only

Ok...time for homework. Stay tuned for my Penis Enlargement results for the night.
 
Gaze in awe upon my vanquished foe!! 6 1/8" EG tonight!!!! 6 3/4" Base EG!!!

I did about 35 minutes of girth work, jerked off :D, and then another 15 minutes. There might be something to this formula, I'll have to test it further. It'll be fun. lol
 
Damn cyclops now you gotta make try and beat the 6 1/8 tonight so I can stay ahead of you ! Maybe that grip training is helping you get these new big expansions? Or maybe it was the jerkoff. Whatever it is, 35 minutes to get that expansion is great. It usually takes me about an hour.
 
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