Getting back into the swing of things

Well nows your chance to catch up. I really do feel sorry for the one-armed Penis Enlargementers out there, the pump is really compromised when only using one hand.
 
Yeah man that blows. Don't expect me to slack off for you though! lol

I rested tonight (speaking of slacking off) since I'm still trying to get used to the new intensity of my workouts. Hanging nice and thick all day today though.

Went to the gym and did 3x6 of each:

Bench - 90 lbs (yes, I'm still a weakling, next time I'm bumping it up to triple digits!)

Skull crushers - not even going to mention the weight (stayed light since it was my first go at this exercise)

Dips - bodyweight (was going to do close grip benches but the benches were taken and I was short on time)

Tomorrow may or may not be squat day, it depends on how much sleep I get tonight. This part of the semester is ridiculous, as I'm sure many of you guys know.

Bent a few nails. Two 6", one 5.5", and two 5". All 3/16" hot rolled steel. The 5's were a little easier this time.
 
On another note, I won't be on the board very much in the next few weeks other than updating this thread. I have too much going on with school and my job and of course those come first.
 
Got my CAT II RO today. It's GREAT!! I think anybody that's serious about FR should get one. It puts a really good stretch on both the inner and outer foreskin.

Had a good girth session tonight. Same deal as usual, and got up to 5.75. About a 20 minute session, so not bad.

Squat day at the gym! Here's what I did (all are 3x6):

Squats - 180 lbs
Good Mornings - 90 lbs
Calf machine - 250 lbs

I'm about to do some grip work. Today will be pinch grip with my cinder block. I'll be getting a better pinch grip thing soon. I have a wooden box I'm thinking about filling with lead shot as needed, or I might get some hex dumbbells and cut off one end to make a block weight. I also want to try making a softball pinch thing, but I'm not sure what kind of weight I'd hang from it. I'd also like to make a PVC Blob (find out about it on the GripBoard), but that may have to wait for a while.
 
Nah it puts its own pressure on the skin. I'll take some pics of how it works later. It does come with an attachment that you can put weight on to make it a [words=http://TLCTugger.com/MOS]tugger[/words] though.
 
Is that the Cat II Ro...cause it looks like you took a plunger for your toilet, shrunk it and thought, well now I can put it on my penis....and voila...I have an alien friend for a penis...
 
Oh yeah I forgot to mention the alien that moved in with me. lol

Yeah, it's the CAT II RO.
 
I'll have to do those pics tomorrow. I have a lot of homework still to do.
 
I'm going to take a Penis Enlargement break today. My "foreskin" is kinda sore, plus I'm just not in the mood, and I know I won't have a decent session.

The gym was fun today. rofl

Military Press - 3x6 90 lbs
Dumbbell Shrugs - 3x6 75 lbs per hand
Cleans - 3x6 90 lbs
One arm dumbbell snatches - 3x10 50 lbs
Some gripper work, but my hands are feeling weak today so I'll let them rest.
 
Amazing girth session today. About 50 minutes of beating the crap out of ol' Cyclops, and I ended up with an even 6" EG post-workout!! I tried something new (at least new to me). Horse bends. BE CAREFUL with these! I'm sure I'll have some serious red dots tomorrow, and I've been doing heavy girth work for a long time now. Definitely not a newbie technique.

Made a new grip device today. A pinch grip ball. It's a softball (you can also use a baseball, or even a golf ball to work one finger at a time), with a hook screwed into it. I've attached my 16kg (about 35 lbs) kettlebell to it by a chain. You pick it up with your hand on the top of the ball and hold it as long as you possibly can. Brutal and fun!
 
Man thats awesome at 6 eg! I bet a week or two of doing that and you will be at 5.5 girth. I can't wait till I can get back and get really intense. Squeezing harder really does seem to help, even the little bit that I have been able to do.




BTW Cyclops, I think you need to set aside some time today to clean your room bro... :D
 
philadelph said:
BTW Cyclops, I think you need to set aside some time today to clean your room bro... :D
Click to expand...

Yeah? What's your point? lol

Hopefully I'll be able to, I have SO much homework to get done before tomorrow morning.
 
9cyclops9 said:
Yeah? What's your point? lol

Hopefully I'll be able to, I have SO much homework to get done before tomorrow morning.
Click to expand...

Hey I shouldn't be talking, mine is just as bad due to finals and me being busy with stuff. I am lucky since my female roommate said she likes to clean the rest of the house though. rofl

Two questions for you:

When you do your horse squeezes with your ring on, do you only use one hand, or two?

Also, what is your measurement with the cockring on after the workout?
 
philadelph said:
Two questions for you:

When you do your horse squeezes with your ring on, do you only use one hand, or two?

Also, what is your measurement with the cockring on after the workout?
Click to expand...

I do the horse squeezes both ways. I did the horse bends last night with 2 hands.

The post-workout EG I post is always with the cockring on. It's usually pretty close to the same immediately after I take the ring off, but then deflates soon after. 6" is the highest I've gone yet.
 
9cyclops9 said:
I do the horse squeezes both ways. I did the horse bends last night with 2 hands.

The post-workout EG I post is always with the cockring on. It's usually pretty close to the same immediately after I take the ring off, but then deflates soon after. 6" is the highest I've gone yet.
Click to expand...

Oh ok. Tonight I did the horses with one hand and the cockring, and also twisted and bended a little. I did use my bad hand by covering it with a t-shirt. I think the bending and twisting helped my lack of hard squeeze ability.

I am definitely ordering one of those good rings soon, I think I like the cockring workout.

P.S. ZOOM ZOOM ZOOM
 
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