LONGERDICK7+
Active Member
eugine8plz;677205 said:
having a 20 mins stretching session everyday is a great thing....
Engines progress, help me get to 8"
- Thread starter eugine8plz
- Start date
having a 20 mins stretching session everyday is a great thing....
shortdick;677218 said:
Ya I've been trying to get a good stretching session in every day before spending 6-10 hours in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] to try and keep the stretch going and stay elongated. I want to be 7.5" nbpel by the end of march or april and 8" nbpel by the end of october or november 2016. I'm Hoping this is a reality that i can achieve!
LONGERDICK7+
Active Member
eugine8plz;677529 said:Ya I've been trying to get a good stretching session in every day before spending 6-10 hours in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] to try and keep the stretch going and stay elongated. I want to be 7.5" nbpel by the end of march or april and 8" nbpel by the end of october or november 2016. I'm Hoping this is a reality that i can achieve!
if you are 7.5 bpel now yeah i think you can get to 7.5 nbpel by the end of march...time fucking flies ....
doublelongdaddy;677666 said:
How many times should I do them per week and for how long??
LONGERDICK7+
Active Member
eugine8plz;677701 said:
one of the best things ever would be when erect stretchings are basically a permanent part of a routine..
Maybe gaining an inch doing them can be enough id say a year of Erect strtechinngs,besides 5 mins a day can be enough...imho
shortdick;677711 said:
Yea, erect stretches are intense and really seem to work things in a different way. I might have to revisit them myself for my year long cementing tilt correction deal. Everyone says 5 minutes a day should be sufficient. So like 5 minutes before jelqs and good to go for closing the bpel bpfsl gap. Sounds like a good option to me.
Longth;677784 said:
How long usually until you start seeing decent results with effect stretches? From now on my routine is gonna be warm up with a hot shower, 30 minutes of flaccid stretching (bundles, all angles, rotaries, btc, Mandingo stretches and a-stretches) then stay in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words]'s wrap for about 4 hours or so then do 5 minutes of erect stretches then another 3-4 hours in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words]. Pretty much all day PE!
Longth;677804 said:
Yes very true as long as we gain it's all good, thanks for the words of wisdom bro!!!
LONGERDICK7+
Active Member
Longth;677804 said:
i think erect stretchings is the kind of exercise that can be done anywhere n for a long period of time.
So guys, I have this weird pain every now and then around the left side of my glans and don't know why. It first happened when I was stretching this morning and then it just started to hurt. I looked around my penis and there were no bruises, everything looks normal, just like it was before. Does anyone know what his could be?
eugine8plz;677879 said:
Brush burn is the culprit. It will go away with 2 days. Be sure to use hydrocortisone to help eliminate this from happening.
doublelongdaddy;677919 said:
Ok I'm glad to hear thanks DLD! Should I stretch through it or take the 2 days off??
Hey guys so here are a few picture of what I am working with so far (erect and flaccid stretched). As you can see there is still quite a difference between the two (7.6 bpel and 8.2 BPFSL) but I am determined to make the 2 closer together through erect stretches and other stretches.
What do you guys think, let me know!!
View attachment 31317
View attachment 31318
What do you guys think, let me know!!
View attachment 31317
View attachment 31318
Last time I measured it was about 5" MSEG. Havnt been doing any girth exercises due to not wanting to affect my thrombosis vein anymore (can't really see it cause my thumb is covering it). I've been trying to get rid of it and it's been working but not the a great extent. There is a bit of a difference between the 2 but not that big, the pictures don't do it the best justice but I can tell the difference when I'm looking at it in the moment.Longth;678175 said:
doublelongdaddy;678372 said:
No problem DLD and thank you for the kind words it means a lot coming from you! Do you have any other personal favourite length exercises that you could share? Ive been searching around for some and can't find too many!
eugine8plz;678449 said:
Some of my favorites are DLD Blasters, FootLongStretches, Sock Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] SizeBlasters.
doublelongdaddy;678618 said:
Awesome thank you!! Are there any threads about how to do the sock stretches and [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blasters? If so can you link them in a comment thanks DLD you're the man!!!
Another Fabulous Length Exercise!
DLD FootLong Stretches
DLD FootLong Stretches
doublelongdaddy;678769 said:
Thanks DLD! I just want that 8" nbpel so bad aha. I want to gain about .5 in length in like the next 2-3 months so that it'll be around 7.75 or so!
eugine8plz;678875 said:
Jump on these and the other exercises I put forth and you can make that gain by the New Year! Many times a half an inch is just waiting to come out and with a bit of encouragement it can! Never forego the Newbie Stretches as they hit every possible angle of gains. I would make a routine of a combination of what we have offered you.
doublelongdaddy;678900 said:
Alright!
So my routine will be hot shower with bundled stretches, 3 sets of all the newbie stretches for 30 second reps, 3 sets of 15 second Mandingo stretches, 3 sets of 30 second a stretches, 25-30 DLD blasters and 3 sets of 30 second footlong stretches and then spend 3-4 hours in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] and then for my erect stretching routine I'll do 5 minutes of erect stretching/SRT size blasters then a couple more hours in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words].
How does that sound?!
doublelongdaddy;678900 said:
And also DLD, I was doing the foot long stretch today and during it I heard and felt a snap in my dick!!! I quickly jumped up and was like "what the fuck?!". I checked everything out and everything seemed fine but I got freaked out. Please give me feed back I want to know what it could've been thanks!
T
templnite
Guest
eugine8plz;679002 said:
This is just like cracking your knuckles and it is nothing to worry on. Basically air gets trapped under a ligament and as you pull it away from the pubic bone it makes a cracking sound, this is only the air being released.
doublelongdaddy;679049 said:
Alright I see. And I read that a lig pop can help with length gains quite a bit is that true?! And also how does my routine look I posted it a couple comments ago!
doublelongdaddy;679133 said:Not really true
Alright I see! Also, even if you don't do a length exercise before putting on the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] does it still help with erect gains? Cause sometimes I put it on without doing a length routine before hand because I dont have enough time sometimes.
eugine8plz;679278 said:
Not really. It's meant for holding your flaccid penis extended and getting those flaccid gains. If there is no tug on your penis, it is only for keeping your flaccid extended. You need to stretch before hand to get the full effect.
On your routine, I would hold the mandingo stretches for much longer or just remove them. The a stretches are done when doing the DLD blasters, so just remove those. Gives you more time for the other stretches. Read through all of DLD's threads and the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread. You'll see how he gained the extra inches by using DLD blasters. When you get a bathroom break, do mandingo stretches or DLD blasters. Start slowly and increase tension, you'll get a warm up and stretch at the same time. Anytime you can stretch throughout the day, do it. Then throw the wrap back on. Congrats on your gains brother.
No problem boss
runningignus;679295 said:
Thank you so much for the feed back my brother it really enlightened me!! So how long do you think i should be doing mandingo stretches for in each of my sessions? And yes i will make sure to try to get a short stretching session on each bathroom break!
Get over a minute or hold for as long as your hand can and then switch hands, twisting both ways. It's an endurance exercise, but you can get gains. Check out the "inch in a month" thread. That member got over an inch in BPFSL and I believe a half inch in erect length doing mandingo stretches and bathroom break stretches in a month. Good read.
runningignus;679396 said:
Alright sounds good! But Santa brought me another thrombosis vein for Christmas, just great... Lol. this time it's about an inch long running up the left side of my shaft. It isn't as big as the one I have right now on the right side but I feel like it will be soon. Like the other one, I can still feel it when flaccid but usually can't see it unless I'm trurtling. I don't know how I got it, all I do is length and my routine has been the same for awhile now. it used to be a normal ass vein and now it's thrombosed! It kind of hurts sometimes too, unlike the other one. I gotta take these things more seriously and get rid of them!!!
How have your bundling exercises been going? If you stress the skin too much, it'll happen. I had one doing length and then straight into girth work before. It probably just happened without to much stress from the bundling. Try no bundles to see if it helps. You might have to fly heal beforehand.
runningignus;679490 said:
I do about 3-5 minutes of 2 times rotation bundles (twirl my dick around 2 whole times). I usually only twist it to the left though and pull straight up. I'll try going without them for 2 weeks and see how that works. I used to take 400 mg of ibprofen every 4 hours and massaged it in the morning in the shower. I'm gonna start doing it more consistently and massage it more often and either do the hot/cold method or just treat it with heat throughout the day. I hope that I can lose both of them within 2 weeks-1 month. Also what is fly healing???
T
templnite
Guest
Make sure you twist both ways to pre-fatigue the whole tunica, and not just half
Fully heal lol not fly heal. Typed to quickly.
T
templnite
Guest
Typed on the fly, with an open heart/fly
runningignus;679561 said:
Alright ahaha now I see what you mean lol. So should I wait to do bundles until I heal fully or wait to do PE in all until I fully heal?
doublelongdaddy;679589 said:
Well DLD, the vein has been there when erect for the last 2-3 months but it was squishy. But as of about 1 week ago it is there when flaccid as well and is harder and I feel a pain in is every now and then. What do you think?
T
templnite
Guest
Could be nothing bro just make sure its not hurting too often. If I squish any of my veins I know they can hurt that's why I leave them alone, and just watch for recurring pain which doesn't happen much at least not in the same spots
Read through the thrombosis vein threads. If you can continually manage the vein, you should be able to train but not as hard. If not, you might need to stop training to let the vein completely heal. There's a thread of one guy taking some medicine to break up the clotting that causes the thrombosis.
templnite;679612 said:
The base of my penis on the left side hurts some what often but the vein only gets a little pain every now and then, not that often at all really.