Come along for a journey of PE

[deedni]

Oct 1 - 6-7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 3. 2hr cock ring.

Oct 2 - Rest.

Oct 3 - 6-7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 3. 2hr cock ring.

Oct 4 - Rest?

Ok, so I think I want to switch up my routine a little bit based on other member's experiences and my own. I have been doing 45min of GBs everyday for a bit under 3 months and think I might actually be able to gain more from resting every other day. I think this will be difficult for me, because I have become so accustomed to working on it everyday, but I want to give it a shot and see if it makes a difference. Both Drd13 and chiliwhacker experienced in their own routines that it was better to give girth a rest day between workouts. Also, after my rest day on Oct. 2nd and my workout on Oct 3., I noticed that my expansion was better and it stayed around longer. In other words, when I train everyday, my expansion does not last as long after the workout as when I train after a rest day. So, I think I want to be working out every other day and up the intensity of my routine a bit. Specifically, I will go up to four sets, cock ring, and then jelq later. So, it will look like this:

6-7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring. 20min jelqing with a few squeezes.

Rest.

6-7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring. 20min jelqing with a few squeezes.

Rest.

Etc.

So, it feels really counter intuitive to work out LESS to gain more, but even with bodybuilding, your body needs time to recover to gain....so maybe this is how my penis works as well. Anyway, I'm going to stick with this new routine until the end of November and see if my results change at all. Hope it works out If things don't go well, I will move to clamping.

 

[DLD]

I'm going to stick with this new routine until the end of November and see if my results change at all. Hope it works out If things don't go well, I will move to clamping.

That is a great way to approach a routine, a good 6-8 weeks can tell a lot.

 

[deedni]

Oct 5 - 6-7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 6 - Rest.

Oct 7 - 6-7 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring. 20 min jelqing.

Oct 8 - Rest.

Oct 9 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 10 - Rest.

Oct 11 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 12 - Rest.

Oct 13 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 14 - Rest.

Oct 15 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

The new routine has been working out really well. I shaved a minute off the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] reps as I was getting a bit too much fluid retention by the end, and am now pumping up a bit more slowly to max pressure throughout the workout, rather than hitting my max during the first set. As of now, I am getting much less fluid retention and gaining between .5-.75inches in temporary girth expansion after my workouts. I really like the new routine

 

[DLD]

Awesome workout and I am happy it is working out so well for you.

 

[deedni]

Was really horny and decided to masturbate...while erect I pulled out the measuring tape for some reason. There is no change - still at 4.625 girth. Made me a bit depressed about my size and the possibilities of gains, which is sad, because of course I haven't given myself enough time with the new routine. Will try not to measure again until November 25 so it doesn't get me down. And even if I don't gain by then, I need to stick with this, so don't let me puss out ever! So many people here have gained, and I know it is possible, it just might take some longer than others.

 

[deedni]

Oct 16 - Rest.

Oct 17 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 18 - Rest.

Oct 19 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring. 20min newbie streches.

Oct 20 - Rest.

Oct 21 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 22 - Rest.

Oct 23 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 24 - Rest.

Oct 25 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Trying my best with each workout. I'm also really trying to focus on my sex life at the moment. I have always experienced shit tons of anxiety when it comes to sex (insecure about my size, got molested as a kid, etc.). I just want sex to be calm and fun for me, which is often is, but it's also often stressful. I've had issues maintaining erections in the past because of the anxiety, although that doesn't happen too often these days. I've been reading the Sex God Method and focusing really hard on Immersion, one of his key principles. Rather than trying to become a sex god immediately, I am just trying to become immersed in the sex and STOP THINKING so damn much. I want sex to be fun and pleasurable for both me and my partner. I'll report how things are going later

Peace.

 

[DLD]

STOP THINKING so damn much

That is it! Get the hell out of your own way!

 

[deedni]

Oct 26 - Rest.

Oct 27 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Oct 28-30 - Vacation and unable to Penis Enlargement.

Oct 31 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Nov 1 - Rest.

Nov 2 - Rest.

Nov 3 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Nov 4 - Jelqing/Edging/Ballooning 20 minutes

Nov 5 - Ballooning 30 minutes

Nov 6 - Ballooning/Jelqing 30 min

Nov 7 - Rest.

Nov 8 - Ballooning/Jelqing 20min

Nov 9 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Nov 10 - Rest.

Nov 11 - Ballooning/Jelqing 30min

Nov 12 - Ballooning/Jelqing 20min

So, as you will notice, my routine has changed significantly, and there are reasons for this. Basically, I've had a lot of crazy shit come up recently with my sex life...I've essentially been having panic attacks during sex with my partner and often unable to acheive an erection. These are rooted in both insecurities and being molested as a child. Right now, I need to focus on the mental side of Penis Enlargement exclusively.

I am not at all quitting Penis Enlargement and I do want to go back to a more intensive girth routine in the future; however, I recognize in myself that now is simply not the time for that. I need to reconnect with my penis and becomes friends again, which sounds lame, but is true. Jelqing/Edging/Ballooning are all very relaxed exercises that allow me to really breathe and relax/focus, and I am finding that my panic attacks are subsiding and sex is getting better. However, I really think I need to stick with this kind of routine for a bit and forget about gains and focus on getting healthy mentally and emotionally. Once I feel I am back in charge of my life and body I will resume GirthBlasters, but maybe continue to mix in some other exercises that allow me to just be with my penis.

 

[DLD]

So, as you will notice, my routine has changed significantly, and there are reasons for this. Basically, I've had a lot of crazy shit come up recently with my sex life...I've essentially been having panic attacks during sex with my partner and often unable to acheive an erection. These are rooted in both insecurities and being molested as a child. Right now, I need to focus on the mental side of Penis Enlargement exclusively.

Sorry to hear that but I am happy you are taking the reigns and doing something about it. I have always said that the mental portions of my penis enlargement has always been the strongest way to make gains. Sometimes the mental gains are so much more valuable than physical ones. Good luck and God speed!

 

[deedni]

Thanks so much for your kind words, DLD. I can't tell you how grateful I am for your constant support and how lucky I feel to have such a beautiful and understanding girlfriend, who has stood by my side throughout. I shall keep you all updated and continue to work hard on the mental side of Penis Enlargement...I really think it is going to do wonders for me

 

[deedni]

Nov 13 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Nov 14 - Rest.

Nov 15 - Ballooning/Edging 25min

Nov 16 - Ballooning/Edging 25min

Nov 17 - Ballooning/Edging 25min

Nov 18 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

Nov 19 - Rest

Nov 20 -Ballooning/Edging 25min

Nov 21 - Rest

Nov 22 - Ballooning/Edging 25min

Nov 23 - Ballooning/Edging 25min

Nov 24 - 5-6 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] / 7-8 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] x 4. 3hr cock ring.

I am very happy to report that I have not had a panic attack since my last post. Although I definitely am still experiencing a fair amount of pressure/anxiety during sex and often throughout the day, it isn't nearly as bad as before. I still have a long way to go and I don't expect my issues to be solved overnight but I am definitely making headway.

So, I am planning on continuing edging/ballooning with the occasional [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SSJ combo until about mid-december. At that point, I will be leaving the country for about a month and will pretty much be unable to Penis Enlargement. The gameplan is to begin anew in mid-janurary and begin hitting a solid routine once again.

Question Should I continue using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]/SSJ routine? I did this combo everyday for 2 months and then every other day for 1 month, resulting in a full 3 months. I think I gained an 1/8 of an inch, but my measuring techniques were slightly different and thus I'm not really positive if I've even gained at all (I always measure the same way now). With the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], I have never been fully confident that I am getting as much out of them as possible. I always hold them for about 1min, but by the end of that time my penis is about 40% erect and I have to re-stimulate myself everytime. I've never been able to just kegel and start again or something. That being said, my EQ is pretty solid when I am aroused and I've never had issues there, so I'm thinking maybe my grip strength just isn't strong enough. I guess I'm wondering if I should stick with this routine that has potentially brought no/little gains, or if I should try another girth routine? I am really focused only on girth at this point. What might be some other options? Clamping? Please please...any advice here would be very appreciated. Thanks

 

[deedni]

Bump for my question! Any advice appreciated.

As far as my routine, still focusing on the mental side of things and learnin to ease our of my anxiety.

Still wanting that girth when I start back in mid-January. Let me know what I can do as im not sure [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] is the way to go for me.

 

[DLD]

Hey Deedni, Try doing the Slow Squash Jelqs for 30 seconds each and see if this helps with eq. Do you have any adult entertainment playing in background during session? This is very helpful.

 

[deedni]

Yes, I generally play some adult entertainment. Basically, without direct stimulation, I generally lose an erection after about 20 seconds. Is that typical or no? Even if I'm not doing any exercise, I'll lose my erection after 20 seconds.

If that seems atypical, should I focus on improving EQ and how long it lasts? Besides kegeling, is jelqing and edging the best thing for that?

Thanks, DLD!

 

[DLD]

I lose it to without visual stimuli, completely normal. Just gives me a great sexcuse to watch adult entertainment.

 

[deedni]

So, I lost a little faith in Penis Enlargement cause I did a solid girth routine for 3 months straight (Bathmate and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]) with pretty much no gain.

Butttt, I'm gonna try to get back into things now as my schedule is settling down. I am considering going totally manual without the use of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I'm only interested in girth...maybe doing 30minutes everyday of jelqing supersetted with squeezes. Sound good?

 

[DLD]

So, I lost a little faith in Penis Enlargement cause I did a solid girth routine for 3 months straight (Bathmate and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]) with pretty much no gain.

Butttt, I'm gonna try to get back into things now as my schedule is settling down. I am considering going totally manual without the use of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I'm only interested in girth...maybe doing 30minutes everyday of jelqing supersetted with squeezes. Sound good?

What were you doing up to this point exercise and rep wise?

 

[deedni]

Hey DLD,
Check my log on this thread. Basically, I was doing 3-4 supersets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]...typically, my girth routine of these supersets lasted about 50 minutes. I did them everyday almost two months and then every other day for about a month with no gains. Not sure what's up...I had temporary gains after every session but perhaps it was just got [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and nothing else

 

[DLD]

Hey DLD,
Check my log on this thread. Basically, I was doing 3-4 supersets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]...typically, my girth routine of these supersets lasted about 50 minutes. I did them everyday almost two months and then every other day for about a month with no gains. Not sure what's up...I had temporary gains after every session but perhaps it was just got [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and nothing else

Maybe we should go back to the Phase 1 routine and reassess your future routines. When I am having difficulties gaining I toss everything out and start again with the basics. I think that the penis may become used to the intensity and needs a break...going back to basics for a couple weeks usually gets me right.

 

[deedni]

I am still at it - no worries. Currently, I do a 30 min girth routine consisting of jelqing/SSJ everyday with a day off now and again. I don't really count reps or anything...just go with the flow for 30 minutes or so. I much prefer this style because it allows me to enjoy the session and not stress over it. Also, I decided to cut the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] out of my routine because I don't like using it all that much (heh, I know it might help with gains and lots of people love it, but I don't think it suits me).