Clamping with wrapped head..insane expansion

LoveHerDeeply;560060 said:
I was summing up. Read the Frendos thread. They wrap the head to prevent blowing out capillaries, right? Then kegel in blood and base clamp... which makes it = to this thread... then squash that between 2 tiles and use utility clamps or something to compress the tiles.

So I'm just pointing out this seeming progression of insan-o-intense girth work in my prior post.

I thought head wrapping was part of Frendos for glans safety. Makes sense too.

Yes I tried it in a limited way. Tightest cockring ever. 80-90% erection, well, 100% that got a little scared i think... Compressed penis between 2 big books on a stout end table of the right height. Just pressed with my hands to get a test-feel for this concept of Frendos. I got a little bloodspot on left of glans. I felt it in the sides especially and it did stay wider for 2 days or 3. Just from 3, maybe 5 minutes. Crazy shtuff. Its not part of my routine. If I want to surprise wife tho I'm thinking to do this again... muahahaha. I would certainly advise head squeeze drained then tightly wrapped as this thread describes.
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Yeah, my mistake, that's the exercise. Well this one looks really crazy and I am pretty confident that this is the best girth exercise- keeping in mind that 3-5 minute session got you 2 day expansion (what is actually good is that if you wear a cock ring during this time you cement it pretty easily). How did the exercise actually feel- was it intense? And what expansion did you get- 0,5 inch, more? Thanks for the answer!
 
By the way, Love, send me a direct link to the Redz frendos thread. My net is very slow and it would take me a lot of time to find it. Thanks for the help in advance :).
 
Finally:

http://www.xtube.com/watch.php?v=G9i0J-J780-

Its only about the head wrap.

Wrapping the head, while pushing blood out, with 3 stripes of theraband(but you can use one or more).
Start from the top.
You want the whole head wrapped so that no blood can enter. I fix it with a small hairband.
I wrap it very intense(stretching the theraband) so there is no room for blood to enter at all. while wrapping I try to ensure to push with my hand and fingers on the part that is wrapped and is about to be wrapped(so no blood is inside).
At 1:20 you can see that the head isnt wrapped totally so I add another layer of theraband.
If you did the wrapping right no blood will enter and you can stretch the dick without the theraband slipping away.
You can get temporaly marks but my experience is that they are limited when you have no blood at all in the head while wrapping.

After you wrapped your head you can apply a clamp at the base. I pump more blood in with the kegel muscles so the shaft is really full. Only then im clamping fully off so nothing can escape.
Due to the head beeing tightly wrapped the blood is only accumulating in the shaft. (dicker schwanz shaft blaster)

As LHD is suggesting you can combine this with different exercises. But be aware that any additional squezzes bring the dick near bursting. This is only for the advanced trainees. You can burst your dick Im sure ^^
Infact Im on a length cycle with mainly stretching and extending and wont jump into this exercise unless I have some days of girth(clamp, pump) work behind me..
So no clamping at this point in a vid.
Once Im in my girth cycle I will make a much more detailed and higher quality vid including clamping and other stuff you can with this(yeah you can use the head wrapped in a pump ;) )

any questions?
 
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you can use a soft thin foam(like the one coming with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words]) under the theraband to limit any uncomfort. But it has to be thin so it doesnt provide too much giveaway/space for blood to enter.
 
Guys, can some of you give a link to the redz frendos exercise cause I lost it. My net is really slow and it would take like forever to search for it. Thanks in advance. :)
 
And Love, about the red frendoz- try doing them right after a pumping session- your expansion should go insane. It's just a quick idea and something to ponder about, plus, the frendoz exercise does not include the wrap on the head- as you can see on the picture given by RED and the describtion of the exercise. (the cock ring afterwards is a must!- would make an amazing session).
 
Zambrodom3;560258 said:
And Love, about the red frendoz- try doing them right after a pumping session- your expansion should go insane. It's just a quick idea and something to ponder about, plus, the frendoz exercise does not include the wrap on the head- as you can see on the picture given by RED and the describtion of the exercise. (the cock ring afterwards is a must!- would make an amazing session).
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you can wrap the head while doing the frendos..very extreme hehe.
 
Oh thanks Zamb. Well I guess that's an idea to throw in then. I Musta got the two threads mixed up in my tired little brain. Sorry guys. Ill reread both threads ASAP. Get it straight.

So I gotta try that then. Superman's hacks sound cool. I can look for those parts and try this again for real. I think ill go with the head wrapping tho considering my first try...

So cool idea here man. Head wrapping. I'm gonna try and add that soon enough.
 
Hey Zambro, Yes that's what im implying, I would like to figure out how to wrap properly because in doing so it allows me to concentrate abit more pressure in the shaft, kinda like a isolated squeeze.
And no that's not the way the frendo's were originaly done, their done un-wrapped because a it also helps to increase the girth of the glans, but since im really trying to target my shaft I think if I got it to wrap properly it could bring even bigger expansion ( and that's what were all after, right!)
As of right now, doing the frendo's un-wrapped you can easily exepct .5-1'' of expansion, so with the wrapping method that may lead to 1/4'' extra.
Hope this helps, good luck bro!!! :)

P.S Dick, could you make the vid, plz ;)
 
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rofl Yeah, guys! So far the info I've got about the frendos is that this is an extreme exercise that leads to the most insane girth expansion that the Penis Enlargement world has ever seen. It's been a while that I've been thinking on how to move this into my Penis Enlargement routine and what I actually got is that it might be best combined with Pumping, clamping, kegeling, head wrapping and cock ring carrying all day long. What do you think of this guys- share your opinions. This is the routine I thought of and to me it makes sense to be an extremely intense one (it's a habit of mine- I am trying to think how can I improve my Penis Enlargement routine to the level of it being the most intense and extreme routine there is rofl). Tell me what you think of it- how it can be actually upgraded or made better. :)

Pumping for 5 min
15 minute frendos session with wrapped head and max intense kegeling meanwhile.
Pumping for 5 min
15 minute frendos session with wrapped head and max intense kegeling meanwhile.
Pumping for 5 min
15 minute frendos session with wrapped head and max intense kegeling meanwhile.
Putting on a cock ring to maintain the temporary gains from the workout and combining with small ADC (All Day Clamping) 10-15 minute sessions (example- after the exercise 2 hour cock ring, 15 minute clamping and after that 2 hour cock ringing again and so on and so on until the end. You can try to wear a light intention cock ring to keep the gains in the night time with waking up every 3 hours to see if there is any discoloration).
All day long non-stop hardcore kegeling.


The wrapped head- with the purpose to get the blood from the glans in the shaft to increase the expansion and blood you can further manipulate with the exercise. The way I would apply the wrap is to first wait for the glans to reach maximum expansion and squeeze for the blood to go to the shaft and then wrap leaving the glans with less blood inside and more blood to manipulate in the shaft.

The pumping- it's there to get you a good expansion you can further enlarge with the frendos. And added as rest in between the sets of the frendos as written below as well.

The frendos- they are in 3 15-minute sessions for a maximum of 45 minutes in this exercise (advised by REDZULU himself- 3x15 minute or 2x20 minute). Combined with pumping in between the sets as rest.

The kegels- all day as hard kegeling as possible would further increase the expansion and blood flow to the penis to maximum.

The clamping-to keep the expansion in the best way possible with letting no blood escape and get even more in. It is made as ADC in small sessions to avoid the negative sides of prolonged clamping, but small and consistent enough to help add even more to the workout. I respect clamping and vote for it to be if not the 1st then the 2nd most intense Penis Enlargement exercise ever.

The cock ring- to maintain the expansion and in the night time with lighter ring, light enough not kill your dick, but intense enough to keep as much of the expansion as possible- without causing injuries!



This is the routine I thought of. If you think that it can be further upgraded- please do share (supplementing can go as well- I was thinking on it being combined with DLD's new pill formula that would come out soon- I truly believe that DLD will give us the best thing on the market). I was thinking on adding some more exercises and stuff, but that would become just too much for any penis to handle!!! Please share your thoughts! :) :) :) :)
 
Hey Zam, it sounds like your on the right track, but may I suggest something?
Instead of ding all that pumping directly followed by frendo's, you should maybe try to do the 5x5x3 routine followed by a 30-35 min Frendo's session.
the reason I mention this is because you have a chance at gaining some really great expansion from the 5 min pump followed by 5 min of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words], so if you do 3 sets you'll get
tremendous expansion, and now you can focus all the expansion width wise by wrapping the head and doing 3 long 10 min sets of frendo's!
Or if you want to stick to just pumping and frendos, I would stay in the pump for atleast 10 min, I just don't find 5min sets without exercises intense enough for real expansion!
either way I hope you make fantastic gains bro, Good luck! :)
 
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jekyllnhyde360;560315 said:
Hey Zam, it sounds like your on the right track, but may I suggest something?
Instead of ding all that pumping directly followed by frendo's, you should maybe try to do the 5x5x3 routine followed by a 30-35 min Frendo's session.
the reason I mention this is because you have a chance at gaining some really great expansion from the 5 min pump followed by 5 min of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words], so if you do 3 sets you'll get
tremendous expansion, and now you can focus all the expansion width wise by wrapping the head and doing 3 long 10 min sets of frendo's!
Or if you want to stick to just pumping and frendos, I would stay in the pump for atleast 10 min, I just don't find 5min sets without exercises intense enough for real expansion!
either way I hope you make fantastic gains bro, Good luck! :)
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I see what you got there! Hmm, you are right, I think that the 5x5x3 routine is awesome as well, but the reason I did it like this is the same 5x5x3 but instead of [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] I suppose doing frendos. But I think that your idea is better! Thanks for sharing, I hope the other join the discussion as well. :)
 
No problem bro glad you liked them , do them in what ever way you feel most comfortable and in which ever way makes you feel you get the best expansion the quickest!!!
I only brought it up because getting big expansion before frendos is incredible for expansion, but regardless the way you have it set up id fantastic, I just though i'd add my two cents!
Also what you will notice is, even without any prior expansion exercises the frendos will bring huge expansion after just a few sets alone!
they are awesome!
 
jekyllnhyde360;560316 said:
Awesome the video's up, thanks man!!!
Click to expand...

took long enough as I didnt do them for some weeks so only the wrap for now.. will up the whole exercise once im in this cycle again.


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Some interesting combos in here.

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