childsh progress thread

huge-girth;676868 said:
My goal is 8x7+
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It's going to look a little stubby but it will be a potential murder weapon. That's about what I'm after and when I get expansion like that it looks like a giant normal sized dick. Can't complain when you can make 8 inches look average.
 
Day 2 and 3

PE

5 min bundles

Basic Stretching: 3 Sets of each stretch below
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Girth

300 jeqls + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] at medium intensity

Get ripped

Diet going well.Exercise not that much.I walk a lot daily,but that's it.I will do cardio and strength exercises when i'm having days off from work ( 2-3 days a week )

Height increase

Work is just killing my free time,i don't really have time for a lot when i have to work 40 h a week.Usually i get some stretches in the morning in the evening but not as much as i would like to.

I need to manage my free time better so i can have more time for PE/Fitness/Growing taller activities.
 
Day 4

PE

5 min bundles

Basic Stretching: 3 Sets of each stretch below
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

The girth work was light , my libido was down and i wasn't in a sexual mood , didn't really enjoyed my girth work.Got a quick 50 jelqs.

Get ripped

Got a new cardio program,pretty intense shit,i use an app called "freeletics" on my phone,it's a fitness app,bodyweight exercises only.You just add your gender,how fit you are ( super fit,average,not that fit,etc ) and what's your goal : add muscle mass,get leaner etc,and the app will generate a routine for you + it has a ton of advanced routines for later on.My current routine is :

Round 1 :

-30 climbers
-10 pushups
-30 situps
-30 squats
-50 jumping jacks
-30 sec rest

Round 2:

-20 climbers
-7 pushups
-20 situps
-20 squats
-50 jumping jacks
-30 sec rest

Round 3:

-10 climbers
-5 pushups
-10 situps
-10 squats
-50 jumping jacks
-end

Really cool routine,starting off hard,and getting easier later on.It takes only 10 min and it's very intense,even if it doesn't look like it.Diet going also well,eating a lot of veggies and fruits,lean meat,tea :)

Height increase

Got some stretches in the morning,before i go to sleep i will hang 5 min from a bar and do another set of stretches.I will make sure i get at least 8 h of sleep with no pillow.My posture is not that great,maybe i can get another 0.5" to make it to 5'8 .5'11 seems far away but i have hope.
 
ChilDsh;677307 said:
Get ripped

Got a new cardio program,pretty intense shit,i use an app called "freeletics" on my phone,it's a fitness app,bodyweight exercises only.You just add your gender,how fit you are ( super fit,average,not that fit,etc ) and what's your goal : add muscle mass,get leaner etc,and the app will generate a routine for you + it has a ton of advanced routines for later on.My current routine is :

Round 1 :

-30 climbers
-10 pushups
-30 situps
-30 squats
-50 jumping jacks
-30 sec rest

Round 2:

-20 climbers
-7 pushups
-20 situps
-20 squats
-50 jumping jacks
-30 sec rest

Round 3:

-10 climbers
-5 pushups
-10 situps
-10 squats
-50 jumping jacks
-end
Click to expand...

I may use this as my workout. I am down to 185 now, a few more pounds to go and I will start the exercise routine. My only question is what are climbers?
 
Day 5 1/2

PE

5 min bundles

Basic Stretching: 3 Sets of each stretch below
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Rotary Stretches: 25-Cranks

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Girth work :

150 jelqs + 2 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]
150 jelqs + 2 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]

Now i'm leaving for work,good think i only work 5 h today,will be back around 11 ( night time ) and i will drop another 300 jelqs + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words].Gonna hit the girth work harder if i want that shane diesel thickness.I will update the getting taller and getting ripped parts when i come from work.
 
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Day 5 2/2

Did another 300 jelqs + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] late at night into two sets ( 150 + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] x2 ).I can see my dick getting bigger with my naked eye.Idk if my EQ got better or the blood flow improved,but i can see a 0.25" gain in both length and gain atm.My EQ is getting better also.

Getting ripped

Diet going well,no cardio today , i was at work until 10 at night,but i walked a lot.I got like 2 h of walking i think.

Getting taller

Got some stretches in the morning.Gotta follow a serious program if i want to gain some height.
 
Day 6

Very light day today,i got a good girth session in the morning and a bit of stretching but that' it.Very busy day.I will be back at work tomorrow.
 
ChilDsh;677641 said:
Day 6

Very light day today,i got a good girth session in the morning and a bit of stretching but that' it.Very busy day.I will be back at work tomorrow.
Click to expand...



Give yourself credit, even on light days, it keeps moral up. I like to get something in everyday just to always have my head in the game.
 
Day 7

PE as usual,newbie routine + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]

Fitness

I lost some weight,i can see that in the mirror.My gut is smaller and i can see my muscle much better.I still have to lose like 10-15 pounds but i'm not in a hurry.

Height increase

I got a special book for height increase ( PDF ) and i will follow its very steps.I realised i'm not going nowhere with the random stretches i do in the morning.I need a solid plan if i want to gain some height,just like PE.I will start it from tomorrow.
 
ChilDsh;677779 said:
Day 7

PE as usual,newbie routine + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]

Fitness

I lost some weight,i can see that in the mirror.My gut is smaller and i can see my muscle much better.I still have to lose like 10-15 pounds but i'm not in a hurry.

Height increase

I got a special book for height increase ( PDF ) and i will follow its very steps.I realised i'm not going nowhere with the random stretches i do in the morning.I need a solid plan if i want to gain some height,just like PE.I will start it from tomorrow.
Click to expand...

Yea, random anything isn't really going to cut it. Your body will correct pretty much anything that happens to it sparingly. It takes an unrelenting approach to get the point across. Kinda like a shitty dog that won't stay where you tell him. Gotta keep putting him back until he fucking stays where you put him.
 
ChilDsh;677779 said:
Day 7

PE as usual,newbie routine + [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]

Fitness

I lost some weight,i can see that in the mirror.My gut is smaller and i can see my muscle much better.I still have to lose like 10-15 pounds but i'm not in a hurry.

Height increase

I got a special book for height increase ( PDF ) and i will follow its very steps.I realised i'm not going nowhere with the random stretches i do in the morning.I need a solid plan if i want to gain some height,just like PE.I will start it from tomorrow.
Click to expand...


Is there anyway of us seeing the PDF or did you have to pay for it?
 
doublelongdaddy;678107 said:
Is there anyway of us seeing the PDF or did you have to pay for it?
Click to expand...

The guy who wrote this pdf book claimed that he grew from 5'8 to 6'2 or 6'3 in a few months.Idk if he's lying or not,but i grew 1+ inch in the past using this book.If i get another 1 inch i'd be happy.
 
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ChilDsh;678178 said:
The guy who wrote this pdf book claimed that he grew from 5'8 to 6'2 or 6'3 in a few months.Idk if he's lying or not,but i grew 1+ inch in the past using this book.If i get another 1 inch i'd be happy.
Click to expand...

Wow, thank you so much! I so appreciate this.
 
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