BigBeardBig;682963 said:BM has only one disadvantage - it gets addictive.
Addiction, obsession, whatever you want to call it, it needs to be used to make gains fastest. For me PE was a 24 hour a day thing, I was always thinking on it, how to improve it, how to make faster gains, etc. People called me obsessed but without that complete dedication I would never have made the gains I have made or the exercises and equipment I have invented.