Hey guys I was just wondering this:

Ever since I started doing PE from 15/11 I have sex with my wife every single day, somoetimes multiple times a day.
Before PE it was like 1-2x a week. Do you have same experience or whats up with that ? I just want to fuck so much more.
 
Amazing i think the PE exercises are increasing your testosterone levels LOL the blood floow increases,n the confidence too..
 
Last edited:
BigBeardBig;675792 said:
Hey guys I was just wondering this:

Ever since I started doing PE from 15/11 I have sex with my wife every single day, somoetimes multiple times a day.
Before PE it was like 1-2x a week. Do you have same experience or whats up with that ? I just want to fuck so much more.

I have this happen too, when I am in my regular routine my libido definitely increases.
 
Guys I just received the Vacu Vin Wine saver and ------ Its CRAZY ! Probably best purchase ever.
Its so comfortable and the pressure you can get to is insane.

Today I got up to 7 inch mark in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] lenghtwise and after 3x10mins I was at 6,3 inch girth with pretty minimal fluid retention.
Jesus, this is awesome. Now I cant wait for my next sessions. On the valve I use cut latex sleeve and it works absolutely amazingly.

Gotta go fuck my wife AGAIN today, cya. I will post my todays routines later :D
 
shortdick;675827 said:
you have to cement those gains n get them permanently..you want a 7 aim for a 7.5

This.

Cementing can also be achieved by continuing with a maintenance routine for an extended period of time. Say a year+. Using the overshooting method is a little inconsistent because there's no guarantee you'll only lose the half inch. Using an actual routine for cementing you can actually keep track of whether or not the size is being maintained and make adjustments accordingly until you finally start to see no variance without the routine.
 
Hey brothers,
so for example if I shoot from 6x5 to 8x6,5 I should be cementing the gains at like 7x6 and after cementing those move to another step ?

Now when seeing how PE works I might reconsider my goals for something bigger than I thought previsouly :P
 
You should just persue your ideal size. You'll be cementing the intermediate goals as you climb up to the long term goals. Everything that you do is to cement and build up to the next gain.
 
Hey Brothers,
receive my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] today ! Im wearing it now as Im typing, its great.

Took me about 15mins to get in on properly pain-free so I hope with time it will get me 2-3mins max.
Other than that when its finally on its very comfortable, I can feel the pull and can do houndred of kegels (m,aybe thousands?) with this throughtout the day.
As of now Im wearing it already 5 hours. Tonight I will try to sleep with it, wish me luck. This thing is gonna take my routines to another level I believe.

So far 27/11:
15mins bundled stretches
40mins mandingos, behind cheeks, to the sides, upo, down stretches
5hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

lates today Im gonna do my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] + try the PF at nightime
 
Longth;675938 said:
You should just persue your ideal size. You'll be cementing the intermediate goals as you climb up to the long term goals. Everything that you do is to cement and build up to the next gain.

Yeah just keep going after your end goal, and along the way you will be continuing to cement. Once you achieve your goal size, you will either need to go .5" past that and then let it cement back to the size you desired or start a maintenance routine to keep for the next 6-12 months to ensure you don't go below your desired size as it cements. Generally speaking the rule of thumb for most of us has been that if you want a specific size, go .5" past it and then you will have it after cementing reduces the gains slightly (you don't lose everything, just a small bit as it cements).
 
JakeM82;675955 said:
Yeah just keep going after your end goal, and along the way you will be continuing to cement. Once you achieve your goal size, you will either need to go .5" past that and then let it cement back to the size you desired or start a maintenance routine to keep for the next 6-12 months to ensure you don't go below your desired size as it cements. Generally speaking the rule of thumb for most of us has been that if you want a specific size, go .5" past it and then you will have it after cementing reduces the gains slightly (you don't lose everything, just a small bit as it cements).

Exactly. And after that it is so important to keep a maintenance routine. Possibly one workout a week just to keep everything in top working order.
 
28/11

15mins bundled stretching
4hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10mins jelqing
sex + cockring after sex 2hrs


Had to trip to anothert state today and I spent 12 hours driving. Had to woke up at 4 AM, didnt do as much stretching as I wanted.
Gona do alot more tomorrow. Peace.
 
BigBeardBig;676076 said:
28/11

15mins bundled stretching
4hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
10mins jelqing
sex + cockring after sex 2hrs


Had to trip to anothert state today and I spent 12 hours driving. Had to woke up at 4 AM, didnt do as much stretching as I wanted.
Gona do alot more tomorrow. Peace.

Excellent workout, I don't think a day off will kill you! Be safe in your travels!
 
DLD Thank you

29/11
10mins bundled stretches
25mins all kinds of stretches imaginable
10mins jelqing

10x10x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and SSJs
sex
2hrs cockring
5hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]
 
BigBeardBig;676168 said:
DLD Thank you

29/11
10mins bundled stretches
25mins all kinds of stretches imaginable
10mins jelqing

10x10x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and SSJs
sex
2hrs cockring
5hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

I think you might want to jump right into length work after sex. Things are all loosened up in that way so it should make it more productive.
 
Longth;676223 said:
I think you might want to jump right into length work after sex. Things are all loosened up in that way so it should make it more productive.

Thanks for great advice, I will try it some day, probably on weekend.
I usually do lenght work AM and girth PM so at business days it probably wont happen.

What I learned yesterday is that Im never gonna use [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], its just too much for the penis and alot of trouble getting the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] on after girth work.
 
BigBeardBig;676224 said:
Thanks for great advice, I will try it some day, probably on weekend.
I usually do lenght work AM and girth PM so at business days it probably wont happen.

What I learned yesterday is that Im never gonna use [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], its just too much for the penis and alot of trouble getting the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] on after girth work.

Yea, when I was trying length I was using the vacextender and I couldn't even get half the glans in the bell after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. I don't know how you'd feel about persuing length first by itself but a lot of people have said it's faster for length and easier because less girth is easier to stretch.

Personally, I just thought it was annoying to do both because of device use, and kegels/reverse kegels are ridiculously important for length training.
 
Longth;676238 said:
Yea, when I was trying length I was using the vacextender and I couldn't even get half the glans in the bell after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. I don't know how you'd feel about persuing length first by itself but a lot of people have said it's faster for length and easier because less girth is easier to stretch.

Personally, I just thought it was annoying to do both because of device use, and kegels/reverse kegels are ridiculously important for length training.

Yes, I do kegels and reverse kegels throughout the whole day in PF.
Right now Im at 5hrs PF today already, I might go for 10 today. Plan is to do today in this order: manual stretches, PF, manual stretches, PF and then girth work and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]

I will write tonight exactly what I did with times. I feel like im doing PE almost nonstop (will try again do the PF at night after first failure when I had to take it off after 1hour and couldnt sleep with it).
 
30/11/15

10mins bundled stretches
30mins all kindz of manual stretches
6hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]
15mins all kindz of manual stretches
3hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
2hrs cockring to keep expansion
 
BigBeardBig;676258 said:
30/11/15

10mins bundled stretches
30mins all kindz of manual stretches
6hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]
15mins all kindz of manual stretches
3hrs [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]

5x5x3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]
2hrs cockring to keep expansion

Looking really good my Brother! Keep up the great work!
 
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