Muscle memory is still around so don't worry, it's just the weight loss that will be harder. Get your diet on point and you'll be golden. Take pictures of yourself weekly or biweekly so you can see how good you look, that way you won't have doubts. This time you'll come out looking better, I sure have. I get compliments all the time. Look better at 30 than when I was 19. Maturity for the win. You should include your weight goals along with your penis goals in your signature.