Alexbig clamping progress thread

A

Alexbig

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Hi guys, I decided to create my own progress thread here with regular inputs. Today I went ahead and started clamping, before then I had looked through many threads, but I adhered to Stillwantmore´s guide and pictures shown in a different thread.

I cut my wrap form a mousepad it was 3/16 thick, 1,5 wide and 5 inches long, my girth is 4 7/8 so I hoped the lenght of a wrap would be enough. I took a 6 minute warmup in hotpot to get the circulation going.

The first trouble I had was placing the wrap I did it when completaly flaccid, but I just couldn´t slide down properly to the base. So I pretty messed up with it. I followed stillwantmore´s pictures and did the same thing as he did. First time when I tied the clamp I was only around 85 percent erect. I paid attention to what is going on with my member, but during all 5 minutes I did not notice anything special apart from increased vascularity. I took the measurement for the first time and I measured 5, 1/4 MSEG, when clamped, but when I loosened my clamp I didn´t get any expansion anymore. I took 5- 10 minute break from each 3 sets of 5 minutes. At the end I didn´t get any post clamp expansion. Just seems like the problem was clamp being not tight enough even it came to the last click I felt like I still could have squeezed my cock more with the clamp. Maybe the problem is wrap I have also theraband I am going to cut theraband and wind it upon the mousepad to make the wrap thicker.

What I noticed during sets: increased vascularity, the vein on the right side was widely engorged,
hundreds of very tiny red dots not being visible at the first glance but only when smoothing the skin. I noticed my glans being smoother, just like stillwantmore´s in the picture. I saw a lttle bit of discoloration but it disappeared after half an hour.

Overall I´m a little bit disappointed because of no post expansion, but at least I didn´t get injured and had no negative signs except the dots, but none of them was bigger than the tip of a needle.

So today 6 minute warmup, 3 X5 minutes clamping and 2 minute cooldown.

Next time I will clamp in 2 days on wednsday. I would like to hear from you opinions on how to make improvements of what I should do. I´m still reading through the threads.
 
Sounds like you need a thicker wrap.
I use neoprene cut from and old wetsuit which is basically the same stuff as your mouse pad.
The thicker your wrap, the more constriction you will be able to achieve with the clamp and thus, more pressure.
I have my wrap cut at 13 inches long by 1 3/4 inches wide.
This allows for a couple of wraps around the shaft and the width is easy to adjust and ample enough for double clamps.
Just be careful when you are starting out.
The thick wrap can apply a lot of pressure before you are ready for it.
 
Thanks for a quick reply. I would not have ever expected to start with such a thick wrap, I confess I was so afraid to start clamping it is not so easy at the very beginning. I was watching out for all the neagative signs, but didn´t get any. This is after my almost 4 month decon break, so I´m very careful about clamping. It takes couple months to start doing excercises while clamped.
 
Ou, this is the point I might have missed yesterday, even the second and third set I was engorged and around 90 percent erect. Just next time I try to bring myself closer to ejaculation and induce more arousal, Red thanks for stressing out the importance of arousal. So does it mean that once the clamp is fully tied down I´m supposed to stimulate myself to almost ejaculation and this act acctually makes expansion happen?
 
I have just read Red´s guide on clamping, I need to do warmups in between sets. Also can anybody tell me how if I should finish with warmdown or cooldown? Also I´ve been dealing myself with an idea of doing bends (flaccid or errect) before or after workout.
 
Clamping isn't an exact science because we're all different. What works for one might not work for others. The general principal is the same but the implementation varies from person to person... and may vary for you over time as your penis becomes accustomed to the exercise. You're going to need to experiment to see what works for you.

For me, I focus on expansion beyond what is "natural." I push my expansion so that my penis is beyond 100% erect. I've been clamping for over a year so I'm comfortable with increasing my expansion throughout each of my clamping sets through kegels, stimulation, and increased clamp pressure. In theory I try to start my set at say 105% expansion. As my penis expands to adjust to this level I increase to 106%. A few more minutes I go for 107%, and so on and so on until I reach a point where I "feel" like I've maxed my internal expansion. I always try to finish the last 2-3 minutes of each set at a very intense maximum pressure that is just on the edge of tolerable.

That's what currently working for me but as I said, I've been clamping for a year. Be careful when you start and do not try to push your expansion to far in the beginning. Over time you will get there.

As for bends. I do mine when fully clamped. They are intense so once again, be careful. I gave myself a nice frenulum tear doing these.
 
Fortunately I had frenulum surgery a year ago. You´ve made a good post. By the way it´s funny to mention that I already had the same profile picture as you at the different forum 6 months ago! What I heard is that for girth variety of excercises (in my case experimentation with clamping) helps in girth gains. You calmed me down saying that overtime expansion will build getting larger and larger. I read the post, but I can´t find anymore when a man was clamping for 5 months with little to no expansion and then started doing O- bends and made 3/4 or 1 inch. It looks like I will have to explore out what works for me and stick with it. But at the beginning I´m extremely careful. I hate my mindset for now, which is not getting thrombosed vein. Yesterday I couldn´t bear a look at my left side vein going to blow out. Things like that scares the hell of me. But I believe I will soon get into clamping.:) I actually realized that I might have clamped tight enough because I made the last click on my clamp very with a strong force. I had to press really very hard on my clamp to make that last click.
 
Today I did 9 minute warmup in hotpot, 3X 6 minutes and 7 minutes breaks in between each set with IR lamp, today I couldn´t get a solid erection, but the third set got better, however at the end of each set after releasing the clamp I was flaccid, I realized arousal is the problem which I need to be focused on, to me it means witholding ejaculation for mayn days this way I am able to create strong libido, I can´t think of getting expansion for now, it seems too far away, after session I felt little fatique for some time. I decided to buy an air clamp to help me along with clamping.
 
You may be trying to clamp too tightly before you have achieved a full erection. Try using fewer clicks, just enough to give a mild constriction to allow more blood inflow. There are times during clamping when less is more.. Don't woory about how many clicks you have, go by what feels right. Then kegel and apply stimulation to build internal blood capacity. There is no rule saying you can not tighten and release the clamp a few to times while you are working your erection up. Try different clamp pressures at different stages of your erection to see how your body reacts. Do it with the goal of learning how you react to the clamp, don't even worry about getting a set in. Just learn. Then worry about doing sets.

Sounds to me like you might be over thinking the process and you might be overly concerned with injury. Both of which may be hampering your ability to achieve full erection while clamped. Just take it easy and let it develop. You'll be fine.

As to injury. Nature designed the penis for aggressive use. The organ can withstand a tremendous amount of trauma without sustaining injury. Your penis will undergo changes during Penis Enlargement and clamping. The bulging veins you notice are normal. You will gain noticeable vascular structure from clamping. ie. Big, thick, vein laden cock. "Thrombosed veins" are more often than not lymph ducts and not actual veins. I've had one over the last year and I backed off the Penis Enlargement for a few days and then kept going without any problem. I actually increased the vascular structure of the lymph ducts which has added to the visual impact of my Penis Enlargement and has made my penis stronger and less susceptible to future lymph issues. The penis is a very adaptable organ. This is why Penis Enlargement works.

Clamping is intense so you need to be mentally prepared for it. Work your way up slowly and you will be extremely pleased with the results.
 
Awesome advice. I do it for couple weeks, yes I seem to clamp very tight so for couple of weeks I ain´t gonna clamp that tight.
 
Today´s clamping at 1 am in the morning was worth it. I was surprised that I experienced my first expansion of 1/4 clamped EG. To me it´s a small breakthrough. I got into bed at 2:30, but with the best feeling I have ever had in pe. It´s like a small shining light that has come down through the clouds which slowly come tumbling down. First thing I clamp tighter which has rendered me a good constriction, secondly I didn´t get stressed about my erection level and that helped me a lot, no stress. What helped me really was the last post by oldhorsey, in one of my sets I was about to doing a horse squeeze with overhand grip, but I realized for now at this stage it may be too intense for me. But it looks like I´m gonna dedicate myself to clamping for a loooong time for a over a more than a year.
 
I gotta dedicate this one to you guys,.:D When I clamped today in the morning I was in my last two minutes, when my dadd suddenly came home, holly shit, I got scared as a hedgehoge! In that moment I had my IR lamp on the table which I use sometimes as a heating in my sets partailly, apart from warmup. Damn I shut all the pictures and files. I clamped with the hose clamp, which provides me with a far better constriction than a cable clamp. But you can´t get it off too fast.:) I was forced to go swiftly into the bed, I forgot about my IR lamp, being left on the table, damn daddy came in, but he didn´t respond about the IR lamp. I got lucky not being asked why I bought the IR lamp, he was fortunately preoccupied with his own stuff posing me a question about where to get a seal (stample). My clamp stayed on my cock, covered under the sheets. When he left I slowly got unclamped but was very careful because he was moving around my room. Shortly afterwards I went to the shower for a warmdown. Apart from this I didn´t get any expansion during my last 2 sessions, I decided to experiment with clamping after my initial 2 week period I will move on trying to find a way to get an expansion and once I find it I stick with it.
 
REDZULU2003;443111 said:
Close shave
Click to expand...
Damn, you´ve just told something I´ve been trying to find for long! As I don´t live in english country I´ve been looking up exactly this expression , nobody knows it where I live!
 
Hey Alexbig, I just started clamping 5 days ago and I've been getting great temp expansion. I use one cable clamp but I don't tighten all the way, I leave about 3 clicks left in it, and in front of that I have a stretchy latex cock ring. My total routine last for 25 minutes and I'm clamped the entire time. During that 25 minutes I'm just stroking and doing horse squeezes, staying erect watching adult entertainment. I get about 3/4" expansion everytime. I do it everyday so far and when I start my routine I still have 1/4" expansion from the night before!

I just wanted to share that with you, maybe you can give it a shot.
 
Good motivation anyway, well you can leave 3 extra clicks because your girth is bigger, I use a hose clamp which provides me with a bigger constriction, but throughout my all clamping days I was able to experience only once temporary gains of only 1/4 inches. I do it in very similar way like you do I´m staying erect between clamping sets. I will later try doing O-bends, I purchased the air clamp. I still don´t understand why I am not able to break through the expansion, but the reason is that my smooth muscle fits into tunica all the way and tunica is unfortunately in its most expansion level and is tough. It comes out of TGC theory, but I concentrate on gains instead of focusing on the fact how hard is for me to gain. I´ll wait a month of staying in my current routine and then I will step up clamping intensity and time, the goal is increased expansion over time.
 
I should add in there that when I'm doing the horse squeezes, I am squeezing as hard as I can for about 40-50 seconds, so the penis between my hands, the part that is expanding actually feels like it is going to rip out and explode! So, intensity is very important.
 
CobraStang;443293 said:
I should add in there that when I'm doing the horse squeezes, I am squeezing as hard as I can for about 40-50 seconds, so the penis between my hands, the part that is expanding actually feels like it is going to rip out and explode! So, intensity is very important.
Click to expand...

Indeed it is.
 
CobraStang;443293 said:
I should add in there that when I'm doing the horse squeezes, I am squeezing as hard as I can for about 40-50 seconds, so the penis between my hands, the part that is expanding actually feels like it is going to rip out and explode! So, intensity is very important.
Click to expand...

Aha, this may be the reason for a very good expansion, I was afraid to do horse squeezes for longer time as it feels unusual to me with slight pain in penis, but maybe this is the feeling that would make me approach the better expansion, very good advice! Hey CobraStang do you do horses with overhand or underhand grip.
 
Yesterday clamping late at night: I clamped very tight add couple quick 5 second squeezes under glans ( unfortunately had not read CobraStang´s post till my last clamping session) I did couple bends not very intense Only got expansion of 1/8 inches (but my clamped expansion increased of 1/16 from my usual sessions at the end), at least something. I realized I got hundreds red dots which still last. This is something that is very unusual for me. I must confess I clamped 3 day in a row just for trial and I am going take at least 2 days off to offest the workout days. But today I called to remembrance that when I got expansion of 1/4 I mistakenly clamped the unusual way, my clamp was not even and the right sight of the hose clamp was closer to the pubic to the contrary of the left side which was further from the pubic bone (maybe I got it confused and the contrary is thruth, meaning that it was not right side but the left side of the clamp which got closer to the pubic bone). I saw that my cock was slightly bent to the left side then I grabbed it and kept it even so I incurred the force that was against the force of the clamp which made my cock bend leftwards. Now after recalling this I start to understand what can eventually work for me ""very tough tunica guy"" In TGC theory Remek says that if tunica is the limit and it is to be enlarged in order to make gains, you wanna make girth gains, (not lenght) there are excercises such as Isolated compression squeezes (not sure but horse squeezes are something similar if not the same, excuse me if I´m wrong, not sure though) and flaccid bends (in fact there are not done flaccid but in semi erect state). Clamping is both good for tunica and smooth muscle gains but Remek says that it seems like it it is better for smooth muscle gains than tunica, because the force comes from inside and thus directly impacts smooth muscle and indirectly tunica which is stretched from the inside. Also this could be a reason for guys that get good expansion and those who do not, but I read something that really got me interested and it was a post of one guy at thunders who says that he had not been getting expansion greater than 1/4 for like 5 months making no gains he strated to do Orange bends while clamping and he gained 3/4 inches within a yar or less (maybe 8 months I don´t exactly remember how long) Now after all it seems like the best thing would be buy [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], do pumping and then clamping with bends and squeezes, that would really do something to my tunica. I just purchased the air clamp so I´m curious, but after reading the post by CobraStang I will start to do some horsies, but hell now I can imagine how intense it will be.
 
Alexbig;443447 said:
In TGC theory Remek says that if tunica is the limit and it is to be enlarged in order to make gains, you wanna make girth gains, (not lenght) there are excercises such as Isolated compression squeezes (not sure but horse squeezes are something similar if not the same, excuse me if I´m wrong, not sure though) and flaccid bends
Click to expand...
In case you wanna make gith gains, I neede to put " in case in between otherwise my sentence could have been understood as wrong. By the way CobraStang do you do horsies throughout your whole clamping set the full time? or you do just copuile of the each one lasting for 50seconds?
 
Hey Alexbig, I usually use an underhand grip for the base because I can get a better grip and use my middle finger too. Also, I do perform horse squeezes throughout the entire clamping session. Heres an example of how my routine goes down. I use a light clamp, I'm talking just enough to where it holds in the blood. I'm just using a jelly like material cock ring now, no cable clamp. My dick doesn't get super hard with this cock ring from the tightness, I like it a little loose so that there is some room to squeeze and expand.

So I get erect, put the cock ring on and start the timer. I do a horse squeeze for usually 30-50 seconds, just depends on how long I can hold it and the amount of blood that is inbetween the grips. Right after the horse squeeze I stroke until I'm hard again and do another horse squeeze and repeat until 25 minutes is up. I literally do a horse squeeze every minute at least. Its intense and sometimes I'm shaking when I squeeze.

So far I'm on my 9th day in a row doing these every night. My starting girth is 5.5, and before every session so far I measure and start at 5.75 from the night before. The best post girth so far has been 6.5" and never less than 6.25".
 
You´re doing very good CobraStang, anyway the idea of horse squeezes helped me. Yesterday I did my workout and was doing horsies with overhand grip, hell I gotta tell you they are intense, but I got expansion of 1/4 without them I likely wouldn´t be able to get any expansion at all. I´m now waiting for the air clamp, I´ll be able to experiment and also do the same thing like you do. With air clamp I´ll be able to do exactly the same thing replacing the cock ring.:)
 
Damn, today´s workout I saw red million red dots and some of them were really big, I did horses they are so intense during clamping, my fully erect expansion has remained 1/4 inches but my non fully erect expansion increased by 1/16 to 5/16 so I haven´t said yet that I´m not biggest at fully erect but at 85 % my post clamped not fully erect girth was 5 5/16. Still not very satisfied and also after my workout I also felt nothing happening down there. But at least 1/16 of bigger expansion it seems
 
Well actaully I feel something like a slight tissue fatique and the red dots and discoloration says that my workout was not light at all, expansion seems to persist.
 
Red dots come and go...part of the game
 
UnfortunatelyI took a measurement and 10 hours after workout there was no expansion so even though it looked like it remained it did not in fact.
 
Today I didn´t do horse squeezes but I clamped tighter than usual at higher erection degree, still I got the expansion of 1/4, my plan is to go through clamping at hard erection and then do the last set with horsies as intense as it gets to reach bigger expansion, still red dots scare me, but upcoming discoloration is nothing unusual.
 
Alexbig;445197 said:
Today I didn´t do horse squeezes but I clamped tighter than usual at higher erection degree, still I got the expansion of 1/4, my plan is to go through clamping at hard erection and then do the last set with horsies as intense as it gets to reach bigger expansion, still red dots scare me, but upcoming discoloration is nothing unusual.
Click to expand...

Great consistent expansion!
 
The key here is to remain aroused for the session and keep the intensity going. Aim for more expansion eachweek and you will grow. Dont be harsh on yourself for small steps backward as we all do them at first. Clamping isnt a set and go like many think, you have to work with it and learn to become really a 'master' if you will.
 
REDZULU2003;445246 said:
The key here is to remain aroused for the session and keep the intensity going. Aim for more expansion eachweek and you will grow. Dont be harsh on yourself for small steps backward as we all do them at first. Clamping isnt a set and go like many think, you have to work with it and learn to become really a 'master' if you will.
Click to expand...

adult entertainment:)
 
Just did my session, I was very erect this whole session, tried to clamp the tighest when confortable I could have, I didn´t get the great expansion but I was bigger about 1/8. No horses this time, just experimenting to concede myself that those horsies and bends are the clue to greater expansion. Today I felt any kind of arousal, it was deeper, and my EQ was better. Thanks guys for motivation. Also my plan is to buy Instant Performer, as I previously read one story of a guy with no clamping gains purchasing diabetes foot cream which contains L´arginine and he gained afterwards. This will be a good experiment. Keep motivating me. Also I plan later on to get [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to support my expansion struglle from the outside.
 
Yesteray at night, another good clamping session, this time I turned to doing squeezes and expansion was bigger than when clamping at hard. Also the more intense horse squeezes I do the more arousal seems to get accumulated with my member. Clamping really seems to alter the chemistry within my member I end up session aroused like never before. My next goal is to increase expansion about 1/16.
 
Just did my second session with air clamp I got 3 days ago. Seems like it provides the better local constriction so the blood is kept better and don´t escape out of compressed area. But also I without squeezes I would achieve only 1/8, today I was surprised that I wasn´t able to achieve hard erection after the session,( hard erection in my case causes an expansion decrease by 1/8 on account to the hardness, which is weird, but that is just my case) So I ended up with greater expansion just before ejaculation, which I held back this time, so I ended with a good pump before cooldown. So today I hit 5 1/4 for the first time as erection before ejaculation (mostly it´s only 5 1/8 after the session and 4 7/8 before the session, but in this case my erections are hard) Yesterday I measured and no gains were reported.
 
I comment on what has worked very effectively for myself and others of whom I know about such as these forums and several others. BigGirtha I'm not aware about but know he is a member on Thunders, does clamping and gained very well. I dont suggest that my methods are the only way, as variations exist that work such as what your implying but with some sarcasm, granted your point is made.

For the record I have gained over 2'' of erect girth as well :)
 
REDZULU2003;458697 said:
I comment on what has worked very effectively for myself and others of whom I know about such as these forums and several others. BigGirtha I'm not aware about but know he is a member on Thunders, does clamping and gained very well. I dont suggest that my methods are the only way, as variations exist that work such as what your implying but with some sarcasm, granted your point is made.

For the record I have gained over 2'' of erect girth as well :)
Click to expand...
Nah, I'm not sarcastic, I'm just pointing out that being erect is not a MUST, that's all. I clamp erect myself, mainly because I can't really lose erection while clamped and kegeling even if I don't watch adult entertainment or stimulate myself. I can lose 10-20% of hardness, though, but I can't see how can you go limp (still engorged) while clamped.
 
From all my experience that I comment on when giving advice, its very beneficial to be as erect and engorged as possible. Your pushing the expansion of the girth further then usual which leads to larger size in time. Doing it with no erection, is that what BG did/does? would work by slowly adapting to the extra blood flow over time with gradual expansion .. sorta gently going along kinda like the way [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] work I guess with length. Think of it like that. The way I always do it with the full erection is more akin to hanging heavy weights and going at it intensely for shorter duration's. They both work but for some better then the other.

From the sounds of it you do what is dubbed here as ADC or All day clamping. Slap a clamp or alternative device around your cock and away you go. Through the day as blood goes in and out it expands and this expansion takes longer to leave the penis then normal, as I said above in time that gives a larger penis. For me personally though I dont see this as the most effective way to train and is why I personally do not do it but I'm not suggesting others do not try it or advocate it for themselves.

Lastly I cannot see how its possible to go limp while clamping either, it imho makes the whole thing working against itself really. Clamping as I teached it in the early days named then Constrictors was named that for the reason it was like your dick was constricted and swelling out .. the clamp or string was literally strangling the penis, filling it out with blood in size so huge. This obviously is not what limp clamping does but to my way of thinking it cant be limp as some blood is inside and as well as that the penis would have to expand at some point while clamped for it to grow in expansion otherwise why the hell would it change its size? walking around all day with say a cock ring on and no erections all day, no change in erection quality and do this day in day out will give nothing in girth gains whatsoever so Big-Girtha will have to be aroused at some point in the day and have more erection going on either while flaccid, semi and in between and outside this in order to gain.
 
If I understood BigGirtha correctly, he achieves erection, puts the clamp on, gets expansion and lets it go flaccid (and even does stuff around the house or whatever). However, because of the clamp and blood trapped inside the penis, it keeps the expansion and has flaccid thicker than usual (non-clamped) erect size. He said he sometimes goes to the toilet while on work, gets erect, puts the clamp on, goes flaccid and back to work, 10 minutes later he goes to bathroom again and takes it off. Quick set just like that. And it works for his erect girth (he's 7''x7'').

As for me, I do the good ol' 3x10 minutes of erect clamping + kegeling, just to make things clear. I don't go flaccid, I don't do bends or anything like that. 3-5 minutes pause in between sets, rolling it between palms and doing few jelqs to get the fresh blood in before new set.
 
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justaguest;458685 said:
BigGirtha would disagree with you and he gained ~2'' of girth. :)
Click to expand...

Two totally different ways to clamp. If your gonna just clamp in short 10-20min sets(like the OP is) very high eq is necessary which redzulu2003 was referring to. Biggirtha would agree with that. :)
 
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TRBDONG;458852 said:
Two totally different ways to clamp. If your gonna just clamp in short 10-20min sets(like the OP is) very high eq is necessary which redzulu2003 was referring to. Biggirtha would agree with that. :)
Click to expand...
I'm pretty sure BigGirtha was talking about regular clamping sets, not some kind of all day cock ring.
 
Has anyone tried clamping while using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?
 
Brilliant to know Justaguest as I dont know that guys routines but that sounds really good and obviously it works for him. I can see how it would be so effective. He's doing a variation if you like of ADC but making sure he is erect and apply the clamp often through the day. I didnt think he would have gained so well without some erection being present throughout the day. 7x7 is proof again that clamping makes big cock. I'm at the same girth so must be something in it.
 
doublelongdaddy;458893 said:
Has anyone tried clamping while using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]?
Click to expand...

Yes I have done this back in 2010 but obviously not with a clamp as it wont fit inside the pump. Used variations like condom rims and string. Never quite found the right fit tbh without it cutting into me slightly but I will say it was positive in the expansion I noticed and now you have reminded me I shall try this on my next [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session.
 
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