But surely in
weight training, the goal is to create microtears, which heal up and rebuild bigger and stronger that before...thus adapting to the stress put upon the system. As the body adapts more
weight is needed to create a new level of stress to force to body to adapt! If correct nutrition and rest (for muscles rest is a major factor) is applied then more growth is achieved.
Blood flow increases during a workout but it is not the goal, the microtears are the goal! Increased blood flow is great during the healing process to bring in the nutrients but why is increased blood flow the goal of Penis Enlargement??
Surely the goal of Penis Enlargement s to stress the cells to force new cells to grow. People who wear [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] seem to grow and they wear them for hours a day everyday?